Podcast Episodes featuring Kelly Starrett

Health & Fitness Fitness Business Nutrition Education fitness health nutrition business entrepreneurship


Jason Khalipa Podcast artwork

Kids and Recovery w/ Kelly Starrett & Jason

Jason Khalipa Podcast - February 16, 2022 10:30 - 55 minutes ★★★★★ - 257 ratings
Dr. Kelly Starrett is back on the EOE podcast. In today's episode, he and Jason touch on a number of topics, including: Kids and Mobility Quad Smashing Pain Is a Request for Change Using Vibration Hot/Cold Therapy Flossing and BFR Connect with Jason Follow Join the #EOE40 Challenge ...

RX'D RADIO artwork

E242: Kelly Starrett

RX'D RADIO - October 27, 2021 09:00 - 1 hour ★★★★★ - 411 ratings
RX’D Radio welcomes Kelly Starrett to the podcast this week to sit down with our hosts, Dr. Jordan Shallow and Dr. Jordan Jiunta. Dr. Kelly Starrett is a coach, physical therapist, two-time New York Times & Wall Street Journal bestselling author, speaker, and co-founder of The Ready State, the w...

Jason Khalipa Podcast artwork

Should Kids Strength Train? | Dr. Kelly Starrett

Jason Khalipa Podcast - October 07, 2021 09:50 - 54 minutes ★★★★★ - 257 ratings
Effort Over Everything with Dr. Kelly Starrett!

Inform Performance artwork

Dr. Kelly Starrett - Diagnosing & optimising athlete readiness (Coach, Physical Therapist, Author, Speaker, and Co-Founder of The Ready State)

Inform Performance - September 07, 2021 20:21 - 1 hour ★★★★★ - 39 ratings
Episode 86: Ben Ashworth chats to Dr. Kelly Starrett - A Coach, Physical Therapist, Author, and Speaker. Along with his wife Juliet, Kelly is co-founder of The Ready State. The Ready State began as Mobility|WOD in 2008 and has gone on to revolutionize the field of performance therapy and self-ca...

Fit is Freedom with Kelly Howard artwork

Movement, Mobility and Feeling Great: Interview with Dr. Kelly Starrett

Fit is Freedom with Kelly Howard - August 23, 2021 05:00 - 52 minutes ★★★★★ - 8 ratings
In this episode of the Fit is Freedom Podcast, I am thrilled to be joined by Kelly Starrett, a Doctor of Physical Therapy who is a New York Times bestseller and a prominent pioneer in the CrossFit movement. From this interview you will learn… How to train to be more durable The impact of slee...

Power Athlete Radio artwork

Ep 527 – Recovery and Readiness with Kelly Starrett

Power Athlete Radio - July 30, 2021 20:19 - 1 hour ★★★★★ - 451 ratings
Level 99 Supple Leopard This week we welcome the Supple Leopard himself, that’s right, Kelly Starrett joins the crew to discuss how the times are a changing. What has this past year taught us about coaching? It’s that no amount of pivoting to virtual coaching can substitute the in-person experie...

Barbell Shrugged artwork

The Ready State w/ Dr. Kelly Starrett, Anders Varner, Doug Larson, and Coach Travis Mash Barbell Shrugged #578

Barbell Shrugged - May 19, 2021 07:30 - 1 hour
Kelly Starrett is a CrossFit trainer, physical therapist, author, and speaker. His 2013 fitness book, Becoming a Supple Leopard, was featured on The New York Times bestselling sports books list. He is a co-founder, with his wife Juliet Starrett, of the fitness website MobilityWOD.   In this ...

Bob and Brad  artwork

How to Increase Overall Mobility - Best Selling Author - Dr. Kelly Starrett

Bob and Brad - April 12, 2021 10:00 - 1 hour ★★★★★ - 141 ratings
Bob & Mike interview Kelly Starrett. Dr. Kelly Starrett is a coach, physical therapist, two-time New York Times &Wall Street Journal bestselling author, speaker, and co-founder ofThe Ready State, the world's most comprehensive collection of guided movement, mechanics, and mobility instructional ...

Live Durable Podcast artwork

#40 - Live Durable with Dr. Kelly Starrett

Live Durable Podcast - April 07, 2021 10:00 - 58 minutes ★★★★★ - 5 ratings
Dr. Kelly Starrett is a coach, physical therapist, two-time New York Times & Wall Street Journal bestselling author, speaker, and co-founder of​ ​The Ready State​, the world's most comprehensive collection of guided movement, mechanics, and mobility instructional videos. Connect with Kelly / Th...

Hit Play Not Pause artwork

Ease Your Aches & Pains with The Ready State’s Dr. Kelly Starrett (Episode 23)

Hit Play Not Pause - March 17, 2021 12:00 - 1 hour ★★★★★ - 577 ratings
Tight hips, achy knees, weak glutes, grouchy back, stiff ankles...the list of aches, pains, and niggles that pop up seemingly out of nowhere can feel overwhelming, especially once we hit the menopausal transition and our hormones aren’t keeping our muscles and connective tissues as resilient and ...

Muscles and Management artwork

Episode #144 Why Training May Be a Better Word Than Rehab with Kelly Starrett

Muscles and Management - March 17, 2021 04:00 - 1 hour ★★★★★ - 165 ratings
*SHOW TIMESTAMPS FEATURED AT THE END* Kelly Starrett has been featured on 60 Minutes, the Joe Rogan Experience and is a best selling author. He joins Gerry on this episode of Muscles and Management to talk about the balance between training and rehabilitation and why quality training may be a b...

Future of Fitness artwork

Kelly Starrett: Stepping Into The Gap

Future of Fitness - March 02, 2021 06:00 - 52 minutes ★★★★★ - 101 ratings
Kelly Starrett is a CrossFit trainer, physical therapist, author, and speaker. His 2013 fitness book, Becoming a Supple Leopard, was featured on The New York Times bestselling sportsbooks list. He is a co-founder, with his wife Juliet Starrett, of the fitness website MobilityWOD. He created Th...

Muscle Intelligence artwork

Improving your movement patterns and performance output with Dr. Kelly Starrett

Muscle Intelligence - February 24, 2021 13:19 - 1 hour ★★★★★ - 660 ratings
Dr. Kelly Starrett joins me on today’s episode to share his expertise about the prerequisites of movement and training, and a systems approach to improving your ranges of motion and ultimately your performance. Dr. Kelly Starrett – also known as the Supple Leopard - is a coach, physical therap...

Perry Nickelston: Stop Chasing Pain artwork

SCP Podcast 194: Dr. Kelly Starrett (Movement, Pain, and Other Stuff

Perry Nickelston: Stop Chasing Pain - February 18, 2021 22:43 - 1 hour ★★★★★ - 175 ratings
This episode we have Dr. Kelly Starrett. A pioneer in the world of movement, rehabilitation and physical therapy. Founder of MobilityWOD and The Ready State. Author of best selling books, speaker, teacher, educator, game changer, boundary pusher and one hell

Joe DeFranco's Industrial Strength Show artwork

#292 Integrating Strength & Conditioning Principles Into Your Rehabilitation Program [w/ Kelly Starrett]

Joe DeFranco's Industrial Strength Show - November 12, 2020 05:00 - 1 hour ★★★★★ - 1.2K ratings
Joe DeFranco (shoulder surgery) & Kelly Starrett (knee surgery) discuss how they're both integrating S&C principles into their rehabilitation programs in order to optimize their body's ability to heal. *For specific Show Notes & Timestamps from this episode go to: www.IndustrialStrengthShow.com...

Elite Baseball Development Podcast artwork

76. Performance Principles and Progressions w/ Kelly Starrett

Elite Baseball Development Podcast - October 15, 2020 12:00 - 1 hour ★★★★★ - 261 ratings
Welcome to our Sports Medicine Series on the EBDP! On today's show, renowned PT, author, and speaker Kelly Starrett talks: - becoming a savage generalist before specializing as a coach - the power of connecting inputs and outputs for creating lasting change in our clients - understanding when...

Align Podcast artwork

Dr. Kelly Starrett: Breaking Yourself Against Your Fears

Align Podcast - September 14, 2020 14:00 - 1 hour ★★★★★ - 840 ratings
Are you ready for anything life throws your way? In this episode of the Align Podcast, guest Kelly Starrett discusses how putting ourselves in physically stressful situations prepares us for the mentally stressful situations life throws our way. The example he shares is how the risk he emersed...

MOVRS artwork

Raising Supple Kids with Dr. Kelly Starrett | Episode 20

MOVRS - September 14, 2020 09:00 - 48 minutes
Dr. Kelly Starrett is a coach, physical therapist, two-time New York Times & Wall Street Journal bestselling author, speaker, and co-founder of The Ready State, the world's most comprehensive collection of guided movement, mechanics, and mobility instructional videos. The Ready State is the worl...

A New Way of Living artwork

Dr. Kelly Starrett on Mobility, Breathing Exercises, Lower Back Pain and Better Sleep

A New Way of Living - July 21, 2020 15:03 - 49 minutes
In this episode, I interview Dr. Kelly Starrett about The Ready State, mobility, breathing exercises, lower back pain and getting better sleep.  Kelly Starrett, DPT is a coach, physical therapist, author, and speaker. Along with his wife Juliet, Kelly is co-founder of The Ready State. The Read...

A New Way of Living artwork

#21: Dr. Kelly Starrett on Mobility, Breathing Exercises, Lower Back Pain and Better Sleep

A New Way of Living - July 21, 2020 15:03 - 49 minutes
In this episode, I interview Dr. Kelly Starrett about The Ready State, mobility, breathing exercises, lower back pain and getting better sleep.  Kelly Starrett, DPT is a coach, physical therapist, author, and speaker. Along with his wife Juliet, Kelly is co-founder of The Ready State. The Read...

EMPIRE FIT TALK artwork

EFT EP. 13 - Interview with Dr. Kelly Starrett - Founder of The Ready State

EMPIRE FIT TALK - July 01, 2020 05:00 - 59 minutes
Empire Fit Talk Ep. 13 - A very eye opening talk with Dr. Kelly Starrett about fitness, how to live a better life when we are 40 or 50 years old, mobility, and holistic recovery.  Dr. Kelly is a movement and mobility coach for players in the NFL, MLB, NHL, NBA, UFC Champions, Olympic gold medali...

Peak Endurance artwork

Kelly Starrett: mobility expert and author of Ready to Run and Supple Leopard.

Peak Endurance - June 16, 2020 03:26 - 53 minutes ★★★★ - 5 ratings
Episode 48 is an interview Kelly Starrett. Kelly is a coach, physical therapist, author, and speaker. Along with his wife Juliet, Kelly is co-founder of The Ready State. The Ready State began as Mobility|WOD in 2008 and has gone on to revolutionize the field of performance therapy and self-care. ...

SANE Show: Eat More. Lose More. Smile More. with Jonathan Bailor artwork

MobilityWOD and Becoming a Supple Leopard #SANE with Kelly Starrett & Jonathan Bailor

SANE Show: Eat More. Lose More. Smile More. with Jonathan Bailor - May 14, 2020 05:00 - 40 minutes ★★★★★ - 366 ratings
MobilityWOD and Becoming a Supple Leopard #SANE with Kelly Starrett & Jonathan Bailor

Jason Khalipa Podcast artwork

Episode 100 | Kelly Starrett | Can't Just Be A Cheerleader With A Set Of Dumbbells

Jason Khalipa Podcast - April 30, 2020 16:05 - 36 minutes ★★★★★ - 257 ratings
Over a decade of friendship is coming over the mic today. Jason is sitting down with long-time friend, doctor of physical therapy, co-founder of The Ready State, and the man that made stretching sexy again, Kelly Starrett. The two discuss the affects of COVID-19 and what this means for our athle...

Hybrid Unlimited artwork

Hybrid Unlimited Ep. 22 Heres How Kelly Starrett Can Help YOU Resolve Pain & Perform Better

Hybrid Unlimited - April 12, 2020 11:00 - 1 hour ★★★★★ - 219 ratings
  Kelly Starett, DPT is a coach, physical therapist, author, and speaker. Along with his wife Juliet, Kelly is co-founder of The Ready State. The Ready State began as MobilityWOD in 2008, and has gone on to revolutionize the field of performance therapy and self care.   Show Notes:  ...

The Hardwick Life Podcast artwork

Kelly Starrett - Achieving your Ready State

The Hardwick Life Podcast - February 27, 2020 18:32 - 57 minutes ★★★★★ - 70 ratings
This Podcast Episode is Sponsored by BUBS Naturals As you already know, I post all the foods, my gym regime etc. on a daily on my instagram stories, and you probably have seen BUBS naturals on my posts. Since 2017 I have been consuming BUBS naturals Collagen Protein and MCT Oil Powder...

Modern Wisdom artwork

#119 - Kelly Starrett - Getting Better At The Game Of Life

Modern Wisdom - November 11, 2019 06:00 - 1 hour ★★★★★ - 1.8K ratings
Kelly Starrett is a CrossFit trainer, physical therapist, author and speaker. Expect to learn what Kelly thinks about the Game Changers documentary, his new brand The Ready State, what his most important principles are to focus on for fitness & wellbeing and much more. Extra Stuff: Follow Kelly o...

The Hard To Kill Podcast with Dave Morrow artwork

Episode 14 - Kelly Starrett

The Hard To Kill Podcast with Dave Morrow - November 02, 2019 03:06 - 1 hour ★★★★★ - 2 ratings
Dr. Kelly Starrett is the granddaddy of mobility training and the inventor of Mobility Wod and the newly created, The Ready State. He has written multiple NY Times bestselling books; Becoming A Supple Leopard, Deskbound AND Ready to Run. He is my go to for everything mobility related and ...

Ever Forward Radio with Chase Chewning artwork

EFR 242: How to Best Recover from Injuries and Training for the Infinite Game with Kelly Starrett

Ever Forward Radio with Chase Chewning - October 31, 2019 07:00 - 40 minutes ★★★★★ - 742 ratings
Kelly Starrett is perhaps most well-known for his 2013 breakthrough book to training and mobility, The Supple Leopard. He is a movement and mobility coach for players in the NFL, MLB, NHL, and NBA, Olympic gold medalists, and other world-class athletes as well as holds a Doctorate of Physical Th...

Profiles in Leadership artwork

Interview with Kelly Starrett

Profiles in Leadership - October 28, 2019 07:25 - 1 hour ★★★★★ - 41 ratings
Kelly Starrett is an innovator, status quo disruptor, and movement expert.  He has worked with the elite forces of the military, Olympic athletes, Tour de France cyclists, athletes from the NFL, NBA, NHL and MLB.  He also works with police departments, school districts, Silicon Valley companies ...

Filter by Podcast (57)

Twitter mentions