Success Systems
187 episodes - English - Latest episode: 11 months ago - ★★★★★ - 53 ratingsHow do we define success?
And how do we implement repeatable systems to ensure sustained success in every area of our lives?
I'm your host, Michael Bauman, and I interview everyone from multi-millionaire CEOs to world-leading neuroscientists, psychologists, and researchers.
We break down frameworks and systems for creating meaning and impact, optimizing health and mindset, and forming deep, fulfilling relationships both personally and organizationally.
Previous guests include:
Daniel Pink (author of Drive, To Sell is Human)
Lord Richard Layard (co-editor of the World Happiness Report)
Kelly Starrett ( sports performance expert),
Jessica Joelle Alexander (author of Danish Way of Parenting),
Richard Schiff (actor: Toby Zeigler West Wing, Dr. Glassman, The Good Doctor)
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Episodes
Season 7 Wrap Up
May 31, 2023 13:00 - 3 minutes - 2.73 MBI am wrapping this season up earlier than I typically do and I wanted to share with you why. My family has the opportunity to go back to the US this summer and see our families for the first time in 3 and a half years! We have a 3 year old baby girl who was born here in Shanghai that neither of our families have met. We will be spending the summer traveling around and visiting friends and family in different states and we could not be more excited! Seeing as this is our first chance to...
S7E11: Dr. Rob Bell, Mental Toughness, Falling off an 80 Foot Cliff, Parenting Resilient, Successful Kids...
April 24, 2023 04:00 - 41 minutes - 28.7 MBDr. Rob Bell fell off an 80-foot cliff and it changed his life... Dr. Rob Bell is a sport psychology coach, author, and speaker. He has spoken to the NSCA, PGA, NFL, Marriott, and Walgreens and has written seven books on Mental Toughness. Rob has worked with three different winners on the PGA Tour. In addition, he has served as the mental coach for the University of Notre Dame, Indy Eleven, an Indy 500 champion, Olympian medalists, and more. He’s an ironman, completed several ultra-marat...
S7E10 Daniel Pink: The Only Regrets that Matter, Motivation, the Secret to Life...
April 17, 2023 03:00 - 40 minutes - 27.8 MB"I think a secret to life is figuring out where do you draw the balance? What do you maximize on? And what do you satisfy on? And I think that the universe of things that we should satisfy on is extraordinarily large and the universe of things we should maximize on is relatively small." Daniel Pink Daniel H. Pink is the author of five New York Times bestsellers, including his latest, The Power of Regret: How Looking Backward Moves Us Forward which was named best book of 2022 by NPR, Amazon,...
S7E9: Lord Richard Layard: Top 5 Daily Happiness Actions and Mindsets Proven to Dramatically improve your happiness…
April 10, 2023 06:00 - 57 minutes - 39.8 MBDo you want to know the top 5 habits to improve your happiness everyday? Do you want to know the top 5 mindsets that consistently happy people have that you don’t? Professor Lord Richard Layard is a co-editor of the World Happiness Report and one of the first economists to work on happiness. He Has written multiple books on Happiness from Happiness Lessons from a New Science, to Thrive How we can secure a better deal for mental health, and his latest book Can we be Happier. He also start...
S7E8 Happiness Part 2 Dr. Lara Aknin: How did COVID affected our happiness and mental health? (It's not what you think...)
March 27, 2023 06:00 - 54 minutes - 37.7 MBDo you want to know how COVID affected the happiness and mental health of the world? It may not be what you think... Dr. Lara Aknin a Distinguished Professor of Psychology at Simon Fraser University, co-editor of the World Happiness Report and Chair of the Mental Health and Wellbeing Task Force of the Lancet COVID-19 Commission. In this episode, we discuss how COVID affected the happiness and mental health of countries around the world, and the link between generosity and its affect on o...
S7E7 John Helliwell (Repost) Co-editor of the World Happiness Report, 6 Factors that determine most of our happiness...
March 20, 2023 15:00 - 1 hour - 42.8 MBDo you want to know what 6 factors contribute most to an individuals and country's happiness? John Helliwell is the co- editor of The World Happiness Report, a landmark survey of the state of global happiness that ranks 156 countries by how happy their citizens perceive themselves to be that has been running for the last decade! He is also the Professor emeritus of Economics at University of British Columbia and a distinguished senior fellow at the Canadian Institute for Advanced Research. ...
S7E7 John Helliwell (Repost) Co-editor of the World Happiness Report, 6 Factors that determine the majority of our happiness...
March 20, 2023 15:00 - 1 hour - 42.8 MBDo you want to know what 6 factors contribute most to an individuals and country's happiness? John Helliwell is the co- editor of The World Happiness Report, a landmark survey of the state of global happiness that ranks 156 countries by how happy their citizens perceive themselves to be that has been running for the last decade! He is also the Professor emeritus of Economics at University of British Columbia and a distinguished senior fellow at the Canadian Institute for Advanced Research. ...
S7E6: Mary Henderson: On Building a 7+ figure Business and not Feeling Enough...
March 01, 2023 06:00 - 51 minutes - 35.4 MB"Looking at my business card and I realize that my entire life is a series of labels on a piece of paper..." Mary Henderson is a transformational Leader and an internationally recognized Personal Branding & Online Business Specialist. She has 20+ years of experience building 7 & 8 figure businesses & building high-performance sales teams and 15 years delivering online solutions for large and small businesses. Mary dove deeply into her pain, her past, and her trauma to uncover who she trul...
S7E5 Vin Infante: Psychotherapist and Master Mindset Coach on How to Change your Mind to Change your Life...
February 13, 2023 14:00 - 51 minutes - 35.4 MBHow can changing our language change our worldview? How can changing our posture change our state? How can changing our thoughts change how we feel? How can we align our behaviors with our identities? Vin Infante covers all this and more in an episode packed with mindset frameworks, thought exercises, and tips for shifting our mental health and behavior by changing our thoughts and emotions. Vin has over a decade of experience in mental health, worked with thousands of people, former ...
S7E4:Ashleigh Gass: Comprehensive Workout Framework, Top 5 Mobility Drills, Top 5 Supplements...
January 30, 2023 08:00 - 59 minutes - 40.7 MBDo you want to know the top 5 mobility exercises that everyone should be doing? Do you want to know the top 5 supplements to support optimal health and wellness? Do you want to have a framework to create a comprehensive workout program for maximal benefit in minimal time? Ashleigh Gass has a long professional track record in the Strength and Conditioning Industry. Her credentials and experience are extensive. She has a master’s degree in Human/Clinical Nutrition through The University of...
S7E3 Morgan Adams: Can't sleep as an entrepreneur? Here's how to change that...
January 16, 2023 13:00 - 43 minutes - 29.6 MBMorgan Adams is a holistic sleep coach for women struggling with consistently getting a good night's sleep. Morgan is an accredited health coach with multiple advanced certifications in sleep science. She’s a sought-after podcast guest and expert for websites like MindBodyGreen. Website: https://www.morganadamswellness.com/ Social https://www.instagram.com/morganadams.wellness/ https://www.linkedin.com/in/morganadamswellness/
S7E2 Brad Carlson: Mindset for sustaining Weight Loss and Exercise for the Long Term…
January 09, 2023 13:00 - 45 minutes - 31.4 MBHave you tried to lose weight many times but never seemed to be able to keep it off? So has Brad. Have you started an exercise program and gone all in only to quit 3-4 weeks later? So has Brad. Have you disliked how you looked and felt and struggled with low self-worth? So has Brad. But Brad discovered that he had actually been focusing on the wrong things all along. After changing his mindset, he went from being 50lbs overweight to completing over 30 endurance events including marat...
S7E1 Dr. Stacy Baker - Masterclass on Health, Hormone Balance, Nutrition, and Morning Routines...
January 02, 2023 11:00 - 52 minutes - 36.1 MBDr. Stacy Baker is a Traditional Naturopath who specializes in Functional Medicine. After suffering from chronic illness for most of her life, she finally found relief in using a holistic approach to regain her health and correct her imbalances. Discovering Functional Medicine has been life-changing and she has set forth to help as many people as possible regain their health and quality of life. She has been in the health and wellness sphere for close to 15 years, she has a Doctorate in Trad...
Best of Season 6!
November 07, 2022 13:00 - 48 minutes - 33.5 MBThe Best of Season 6 is here! Top stories, insights, and tips from experts in health, happiness, mindset, mental health, and more! Sonia Jhas (3:07) - Learn how to deeply define health and wellness for yourself apart from societal and cultural conditioning Craig Weller - (8:13) Learn how to innoculate yourself from fear and other elite mindset tools used by elite special forces John Coyle - (13:43) Expert in our perception of time and how to live life richly and fully Michael Bauman - (17:0...
S6E13 Lettie Gore: History of Racism, Telling the Whole Story, What Freedom Means...
October 24, 2022 12:00 - 51 minutes - 35.3 MBLettie Gore is a Black woman, historian, and racial justice educator living in Wilmington, NC. She is also the host and owner of her podcast History Shows Us. Lettie is passionate about telling the often-overlooked sides of history and connecting the past to today’s racial and social justice issues. What Lettie has to share is crucially important. We all have biases that we view the world through and it is so important to understand different perspectives and different lived experiences tha...
S6E12 Luke Tyburski: 2000km Triathlon in 12days and the Dark Side of Elite Performance...
October 17, 2022 10:00 - 1 hour - 51.7 MBThe ULTIMATE Triathlon: 2000km in 12 days! Swimming from Morocco to Spain, then cycling and running to Monaco in 12 days! Luke Tyburski is one of the most elite ultra-endurance athletes alive! He was named by Forever Sports Magazine as one of the top 50 fittest athletes in the world in 2016. He has completed the Marathon de Sables a 250km 7-day marathon through the Sahara desert, ran 660km from the bottom of Ireland to the top, among many, many more. But behind all the magazine articles, ...
S6E11 KSD 2.0: Master Class on Mental Health from my personal coach...
October 03, 2022 10:00 - 1 hour - 41.5 MBKrista "KSD" Scott-Dixon is the former Precision Nutrition Curriculum Director responsible for the curriculum behind the PN Women’s and Men’s Coaching programs, the PN Level 1 Certification, and the PN Level 2 Certification Master Class. She is currently the Global Content Manager for Simple app (app focused on intermittent fasting). She has a Ph.D. from York University and is a trained counselor. She is the author of several books and numerous publications and is my personal coach. In...
S6E10 Peter Sage: 6 Months in the Most Violent Prison in the UK, Ultimate power of your mindset...
September 19, 2022 06:00 - 1 hour - 43.2 MBWhat would you do if you got sentenced to 6 months in the most violent prison in the UK on a trumped up charge? This is exactly what happened to Peter Sage and his story will blow your mind! Peter is a serial entrepreneur, author, master trainer, and public speaker on human behavior, personal development, and the psychology of success. He has started and built over 27 companies in the last 25 years, most in the 7-8 figure range. He is the author of Inside Track which is handwritten notes d...
S6E9 Joe Sanok: Optimizing Productivity through Neural Syncing, Discovering your Sprint Type, and making Thursday the New Friday...
September 12, 2022 10:00 - 51 minutes - 35.7 MBJoe Sanok is the author of Thursday is the New Friday: How to work fewer hours, make more money, and spend time doing what you want. It examines the 4-Day workweek and how it actually boosts creativity and productivity. Joe has been featured on Forbes, GOOD magazine, the Smart Passive Income Podcast and is the host of the popular Practice of the Practice Podcast, which is recognized as on of the top 50 Podcasts worldwide with over 100,000 downloads each month. We talk about... 1. The histo...
S6E8 Brian Levenson: Elite Sports Psychologist, Preparation and Performance Mindset difference, Mentors in unlikely places, and Loneliness...
September 05, 2022 13:00 - 59 minutes - 41 MBBrian Levenson is an executive and mental performance coach. He has worked with CEO's, professional athletes, professional sports teams in the NBA, NHL, MLS, the Department of Homeland Security and more. He is the podcast of Intentional Performers and author of Shift your Mind which is all about the peak performance mindset. In the conversation we cover... 1. The difference between the preparation and performance mindset (humility and arrogance, fear and fearlessness, perfectionism and ...
S6E8 Brian Levenson: Preparation and Performance Mindset difference, Mentors in unlikely places, and Loneliness...
September 05, 2022 13:00 - 59 minutes - 41 MBBrian Levenson is an executive and mental performance coach. He has worked with CEO's, professional athletes, professional sports teams in the NBA, NHL, MLS, the Department of Homeland Security and more. He is the podcast of Intentional Performers and author of Shift your Mind which is all about the peak performance mindset. In the conversation we cover... 1. The difference between the preparation and performance mindset (humility and arrogance, fear and fearlessness, perfectionism and ...
S6E7 John Helliwell: Editor of World Happiness Report, the 6 Variables making up 75% of People's Happiness across 156 Countries...
August 29, 2022 10:00 - 58 minutes - 39.9 MBWant to know the 6 categories that account for 75% of people's happiness across the world? John Helliwell is a professor emeritus of Economics at University of British Columbia and distinguished senior fellow at the Canadian Institute for Advanced Research. He is the editor of the World Happiness Report. A landmark survey of the state of global happiness that ranks 156 countries by how happy their citizens perceive them to be that has been running for the last decade. So, if anyone should...
S6E6 Mastermind Launch! BONUS: How to Overcome Limiting Beliefs and Self Sabotage...
August 15, 2022 13:00 - 30 minutes - 21.1 MBElite Mindset Training for Entrepreneurs Mastermind just launched! If you missed your chance to sign up we still have a couple spots available with final registration closing at the end of this week. You can apply and we can talk about your goals and whether you would be a good fit here This episode is another sneak peak at some of the content we cover in the program about how you can train your mind to overcome your limiting beliefs and self sabotage. This is based off of the groundbrea...
S6E5 Mastermind Sneak Peak- Defining Deep Success...
August 08, 2022 11:00 - 24 minutes - 16.6 MBMy 12 Week Elite Mindset Training for Entrepreneurs launches next week! I wanted to give you a sneak peak, a sampling of some of what we will cover. I wanted to talk about how you can define deep success for yourself. In this episode I talk about... 1. The difference between success and achievement, 2. The difference between fixed and variable success 3. The 4 layers of success (and tools to use at each layer) 4. Special Force Stress (Fear) Inoculation and Elite Mindset Training And a...
S6E4 John Coyle: Olympian on How to Slow Down Time, Live Longer, and the Dark Side of Winning Medals...
August 01, 2022 08:00 - 49 minutes - 33.8 MBJohn K. Coyle is a globe-trotting adventurer, highly sought-after international innovation and design thinking keynote speaker(audiences of more than 500,000 in over 15 countries), 4-time TEDx speaker, award-winning author, professor, Olympic medalist (speed skating), multi-sport champion (elite cycling), and former head of innovation for a Fortune 500 company. He has become a world-leading expert in the fields of Innovation, Design Thinking, Strengths, Flow, Resiliency, and “Chronoception”...
S6E4 John Coyle: Slowing Down Time, Painting with Memories, and the Dark Side of Winning Medals...
August 01, 2022 08:00 - 49 minutes - 33.8 MBJohn K. Coyle is a globe-trotting adventurer, highly sought-after international innovation and design thinking keynote speaker(audiences of more than 500,000 in over 15 countries), 4-time TEDx speaker, award-winning author, professor, Olympic medalist (speed skating), multi-sport champion (elite cycling), and former head of innovation for a Fortune 500 company. He has become a world-leading expert in the fields of Innovation, Design Thinking, Strengths, Flow, Resiliency, and “Chronoception”...
S6E3 Health: Craig Weller Applying An Elite Special Force Mindset to Life...
July 18, 2022 10:00 - 50 minutes - 34.4 MBCraig Weller served in Naval Special Operations as a Special Warfare combat crewman or SWCC, and then spent nearly two years on the High Threat Protection Team for the US Ambassador to Baghdad in Iraq. Craig has held instructional and diplomatic security roles around the world including in Kenya, the Philippines, Central America and South Sudan. Since then, Craig spent the past decade studying and teaching peak performance. His program and book Building the elite has achieved a 90% success ...
S6E2 Health: Sonia Jhas, Cultural Definitions of Beauty, Disordered eating, and Unwinding the Narrative...
July 11, 2022 10:00 - 1 hour - 46.5 MBWould you have the courage to call off a wedding after 800 invitations had been sent out when you realized that this wasn't what you really wanted? Would you have the courage to walk away from a corporate executive job at IBM because you were slowly dying inside? Would you have the courage to share about your struggles with disordered eating and navigating what beauty and success truly means to you? In my conversation with Sonia Jhas we cover all this and more! Sonia is an award winning M...
S6E1 Book Launch and Podcast Upgrade!
July 05, 2022 12:00 - 6 minutes - 4.36 MBEXCITING ANNOUNCEMENT! My co-authored book PEAK PERFORMANCE: MINDSET TOOLS FOR ENTREPRENEURS just launched! Now I NEED YOUR HELP! We are trying to hit Amazon best-seller status so for the book launch the kindle version is 99cents! It would be amazing if you could buy the book and write a review! https://www.amazon.com/dp/B0B57KDMJF (US link) Outside the US just type - Peak Performance: Mindset Tools for Entrepreneurs into Amazon. The more purchases and reviews we get in a short peri...
Best of Season 5!
June 20, 2022 16:00 - 35 minutes - 24.7 MBTop tips, insights, stories, and excitement from Season 5! You won't want to miss this one!
S5E22 Leon Vanderpol: How to do Deep Transformative Work by Leaning into Fear and Joy...
June 13, 2022 07:00 - 55 minutes - 38.3 MBLeon VanderPol is an internationally-recognized leader, master teacher, and author in the field of transformational coaching and transformative living. He is the Founder of the Center for Transformational Coaching and the author of A Shift in Being: The Art and Practices of Deep Transformational Coaching. At the core of Leon’s teaching lies the healing of human consciousness—what happens when we consistently begin to experience ourselves beyond our ego-based state of consciousness to our ess...
Season 6 Sneak Peek...
June 06, 2022 06:00 - 7 minutes - 5.52 MBI wanted to tease you with what we have coming up for Season 6... We are changing the entire format of the show to make it even more valuable and practical for you! I've been getting feedback asking if I ever considered having the show split into different topics or focuses so I decided that each month for 6 months we would have experts from a specific topic to provide tips, tools, and insights that you can immediately apply in your life. Here's the schedule breakdown: July - Physical Hea...
S5E20 Stephen Shedletsky: Defining Leadership, Speak up Culture, Giving People a Voice...
May 30, 2022 12:00 - 57 minutes - 39.8 MBStephen Shedletzky is a thought leader on psychological safety in the workplace, creating healthy cultures, and is a sought-after speaker, leadership coach & advisor. He is the forthcoming author of "Speak Up Culture: When Leaders Truly Listen, People Step Up" and was actually the 4th person to join Simon Sinek and his team whom he has worked with for over a decade. If you want to know how to lead at the highest level, I would highly recommend checking this out! LI: Stephen Shedletsky Web...
S5E19 Damian Browne: 3000mile Atlantic SOLO ROW, 257K Sahara ultra-marathon, 5 of 7 highest mountain in the world summitted...
May 23, 2022 14:00 - 50 minutes - 34.9 MB63 days. 6 hours. 25min. That's how long it took Damian Browne to solo row the Atlantic Ocean. Over two months of being utterly alone with "the monster of the ocean trying to kick the S**t out of you" Can you imagine? Can you imagine the mental and physical preparation it takes to solo row the Atlantic? To run a six day 257K marathon through the Sahara? To scale the highest summits in the world? Damian Browne can. He shares the incredibly powerful mental framework he uses to prepare ...
S5E18 Jamie Kullman: 20K+ Days, Being Resourceful, and Living your Purpose...
May 16, 2022 10:00 - 38 minutes - 26.5 MBJamie Kullman was named one of the top business coaches to follow in 2022 and is the host of Aligned with Purpose in Life and Leadership, ranked top 1% of all podcasts globally. She is passionate about people discovering and living her vision and her unique story highlights that success can be through many paths and branches. From making over 100K selling slightly used hubcaps (nickname the Hubcap Queen) to getting out of $50,000 of credit card debt, to growing on of the top podcasts in th...
S5E18 Jamie Kullman: 20K+ Days, Being Resourceful, and Living your Purpose...
May 16, 2022 10:00 - 38 minutes - 26.5 MBJamie Kullman was named one of the top business coaches to follow in 2022 and is the host of Aligned with Purpose in Life and Leadership, ranked top 1% of all podcasts globally. She is passionate about people discovering and living her vision and her unique story highlights that success can be through many paths and branches. From making over 100K selling slightly used hubcaps (nickname the Hubcap Queen) to getting out of $50,000 of credit card debt, to growing on of the top podcasts in th...
S5E18 Jamie Kullman: Being Resourceful, Thrift Shops to 20K Days, and Living your Purpose...
May 16, 2022 10:00 - 38 minutes - 26.5 MBJamie Kullman was named one of the top business coaches to follow in 2022 and is the host of Aligned with Purpose in Life and Leadership, ranked top 1% of all podcasts globally. She is passionate about people discovering and living her vision and her unique story highlights that success can be through many paths and branches. From making over 100K selling slightly used hubcaps (nickname the Hubcap Queen) to getting out of $50,000 of credit card debt, to growing on of the top podcasts in th...
S5E17 Dennis Hogan: World Champion Contender Boxer: Ultimate Mindset of Success, and Always Believing in Yourself...
May 09, 2022 10:00 - 39 minutes - 27.2 MBDennis "Hurricane" Hogan is a professional boxer with 30 wins, and only 4 losses, 1 draw (three of his losses came in World Title fights against World #1). He has won 6 continental titles and has challenged for world championships in two weight classes; the WBO light-middleweight and WBC middleweight titles. This is someone who knows full well what it takes to not only perform at the top, but maintain peak performance physically and mentally! In this conversation we talked about the incredi...
S5E16 Hans Van Weerd: Behind the Scenes of Managing a Zoo, and Art that Captures the Fleeting Moments...
April 25, 2022 10:00 - 43 minutes - 29.8 MBHans van Weerd is a biologist who spent years managing zoos all over the world. Originally from the Netherlands but immigrated to Australia and decided he wanted to pursue his passion for art. He now creates beautiful works in charcoal, oil, watercolors with an emphasis on people, faces, physiques, postures. Hans is intrigued by capturing the fleeting moments and what makes people unique. Website: Artonyourwall IG: @hansvanweerd Download your Success Engineering Blueprint Ebook at www....
S5E15: How to feel Enough as an Entrepreneur...
April 18, 2022 14:00 - 27 minutes - 19.2 MBDo you sometimes feel that no matter how much you achieve and how you much you do that you still never seem to feel enough? What if I told you its because you have been using a faulty measurement of success for years? What if you could start and end every day feeling enough? In this episode I give 4 specific tools to help you feel enough in every area of your life... Download your Success Engineering Blueprint Ebook at www.successengineering.org Follow me at: Linkedin: https://www.li...
S5E14 Dr. Kirk Parsley Former Navy Seal and Renowned Sleep Doctor on How Sleep is far more Important than you know...
April 11, 2022 10:00 - 1 hour - 46.2 MBI have Dr. Kirk Parsley on the show today. He joined the Navy seals at 17 where he served for 10 years. After the Seals the got his medical degree from Bethesda and served as the medical officer for the Naval Special Warfare Group, did his residency in Hyperbarics and Diving Medicine, and now lectures worldwide on sleep, wellness, hormonal optimization, and longevity from the Dr. Oz show, to CBS, Tedx talks, and consulting with multiple corporations, professional athletes and teams. This co...
S5E13 Carl Gould: How to build a multiple multi-million dollar businesses...
April 04, 2022 10:00 - 48 minutes - 33.7 MBCarl Gould is a worldwide leading authority on business and entrepreneurship. He built three multi-million-dollar businesses before 40. His company, 7 Stage Advisors, has helped over 100,000 businesses around the world. He's helped companies like Allstate, American Idol, USA Olympic Track, IBM, McGraw-Hill and the US Army. Carl created the farthest-reaching business mentoring organization in the world, and has trained and certified over 7,000 business coaches in over 35 countries. He has wr...
S5E13 Carl Gould: How to build multiple multi-million dollar businesses...
April 04, 2022 10:00 - 48 minutes - 33.4 MBCarl Gould is a worldwide leading authority on business and entrepreneurship. He built three multi-million-dollar businesses before 40. His company, 7 Stage Advisors, has helped over 100,000 businesses around the world. He's helped companies like Allstate, American Idol, USA Olympic Track, IBM, McGraw-Hill and the US Army. Carl created the farthest-reaching business mentoring organization in the world, and has trained and certified over 7,000 business coaches in over 35 countries. He has wr...
S5E12 Cory Chadwick: On Living your 10, Morning Routines, and Mental Fitness...
March 28, 2022 10:00 - 58 minutes - 40.4 MBCory Chadwick is an elite mindset coach and founder of The Mental Gym. His motto is just like we work out our bodies, we also need to work out our minds. Cory's an unwavering optimist who's passionate about helping people and organizations become the best versions of themselves through optimal mental fitness and consistent personal growth. In this conversation, we cover the Essentials for living a purposeful, fulfilled life, the power of objective optimism, and the resilience it takes to...
S5 E11 Andre Henry on Non-Violent Anti-racism, Dragging a 100lb boulder for 6 months, and the pursuit of Black Joy!
March 21, 2022 10:00 - 1 hour - 42 MBAndre Henry is an award-winning musician, writer, and activist. He is the host of the podcast “Hope and Hard Pills.” and his new book "All the White Friends I Couldn't Keep" will be launching March 22nd. He is a student of the incredible power of nonviolent struggle, having organized protests in Los Angeles, where he lives, and studied under international movement leaders through the Harvard Kennedy School. His work in pursuit of racial justice has been featured in The New Yorker, The Natio...
S5E10 Mark Butler: Real talk on Mental Health, Burnout, and Suicide and what we can do about it...
March 14, 2022 13:00 - 1 hour - 44.6 MBWhat do we do if we are not ok? What do we do if we are one strand of frayed rope away from burning out? Mark Butler is a clinical specialist and strategist in mental health in the workplace.He has a unique blend of over 15 years’ clinical psychotherapy experience paired with 25 years’ commercial experience leading companies at an executive level. This unique combination has earned Mark a reputation for creating the conditions necesssary to deliver peak performance. He helps organization...
S5E9 Mick Spier: Founder of the Leadership Project, on the Platinum Rule of Leadership, Deep Listening, and Overcoming Impostor Syndrome...
March 04, 2022 05:00 - 42 minutes - 29 MBMick is the Founder of The Leadership Project and Host of The Leadership Project podcast. He is the author of the recently released book "You're a leader, Now What?" He spent years as an executive in urban mobility and transportation management of cities on a global level before shifting his passion to developing extraordinary leaders! If you are wanting to become a better leader you will find practical, step-by-step ways to do that in this episode! Website: www.mickspiers.com Self Refl...
S5E9 Mick Spiers: Founder of the Leadership Project, on the Platinum Rule of Leadership, Deep Listening, and Overcoming Impostor Syndrome...
March 04, 2022 05:00 - 42 minutes - 29 MBMick is the Founder of The Leadership Project and Host of The Leadership Project podcast. He is the author of the recently released book "You're a leader, Now What?" He spent years as an executive in urban mobility and transportation management of cities on a global level before shifting his passion to developing extraordinary leaders! If you are wanting to become a better leader you will find practical, step-by-step ways to do that in this episode! Website: www.mickspiers.com Self Refl...
S5E8 Beqa Goletiani: Red Bull Athlete Manager (Middle East), How Red Bull recruits top talent and takes an Idea to Execution...
February 28, 2022 15:00 - 43 minutes - 29.7 MBBeqa Goletiani is the Regional Manager for Redbull athletes in the Middle East. This is everything from base jumping, to skydiving, Formula 1 athletes, bikers and skaters and so more. He was raised in war-torn Georgia and through tremendous determination and work ethic landed the amazing position he has today! This is his story... Socials: https://www.linkedin.com/in/beqa-goletiani-64629a68 https://www.instagram.com/bgoletiani/?hl=en https://www.facebook.com/beqa.goletiani/ https://www.tik...
S5E8 Beqa Goletiani: Red Bull Athlete Manager (Middle East), How Red Bull recruits top talent and takes an Idea to Execution...
February 28, 2022 15:00 - 43 minutes - 29.7 MBBeqa Goletiani is the Regional Manager for Redbull athletes in the Middle East. This is everything from base jumping, to skydiving, Formula 1 athletes, bikers and skaters and so more. He was raised in war-torn Georgia and through tremendous determination and work ethic landed the amazing position he has today! This is his story... Socials: https://www.linkedin.com/in/beqa-goletiani-64629a68 https://www.instagram.com/bgoletiani/?hl=en https://www.facebook.com/beqa.goletiani/ https://www.tik...