Optimize Yourself Podcast Episodes featuring Kelly Starrett

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Ep02: Deskbound – Standing Up To a Sitting World | with Dr. Kelly Starrett

Optimize Yourself - September 06, 2017 13:00 - 48 minutes ★★★★★ - 110 ratings
It's no secret: Sitting all day just plain sucks. But when working an intensely creative job for long hours, what other options do you have? The good news is there are now TONS of options, and if you're not sure where to start, this episode is your first step. If you have any interest in leveli...

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