Align Podcast Podcast Episodes featuring Kelly Starrett

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Dr. Kelly Starrett: Breaking Yourself Against Your Fears

Align Podcast - September 14, 2020 14:00 - 1 hour ★★★★★ - 848 ratings
Are you ready for anything life throws your way? In this episode of the Align Podcast, guest Kelly Starrett discusses how putting ourselves in physically stressful situations prepares us for the mentally stressful situations life throws our way. The example he shares is how the risk he emersed...

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Dr. Kelly Starrett: Power of Play, Belief Systems, Waterman 2.0 | Ep. 195

Align Podcast - October 07, 2018 21:24 - 1 hour ★★★★★ - 848 ratings
Dr. Kelly Starrett is a coach, physical therapist, author, speaker, and creator of Mobility WOD, which has revolutionized how athletes think about human movement and athletic performance. His 2013 release, Becoming a Supple Leopard has become a New York Times and Wall Street Journal bestseller...

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Dr. Kelly Starrett Returns: Human Foundations, Movement Placebos, Recover Function | Ep. 57

Align Podcast - April 11, 2016 18:24 - 58 minutes ★★★★★ - 848 ratings
Dr. Kelly Starrett is an absolute legend in the realm of physical therapy and gernal human optimization. We dive into various abstract perpspectives on human function and simple tips on how to regain your highest movement expression.   Thanks to Alan Watts for yet another beautiful sound bite!

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Kelly Starrett: Tissue Health, Relieving Chronic Pain and Looking Great Naked | Ep. 08

Align Podcast - May 22, 2015 19:32 - 1 hour ★★★★★ - 848 ratings
Kelly Starrett, founder of Mobility WOD is a world renowned physical therapist and coach. We chat about easy tips to maintain optimal tissue health, functional movement practice, simple steps to feel strong, pain free and look incredible naked!

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