Episode 14 - Kelly Starrett
The Hard To Kill Podcast with Dave Morrow
English - November 02, 2019 03:06 - 1 hour - 64 MB - ★★★★★ - 2 ratingsFitness Health & Fitness Mental Health ems health fitness mentalhealth military mindset nutrition police ptsd training Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Episode 13 - Afton Maisonneuve
Next Episode: Episode 15 - Greg Potapenko
Dr. Kelly Starrett is the granddaddy of mobility training and the inventor of Mobility Wod and the newly created, The Ready State.
He has written multiple NY Times bestselling books; Becoming A Supple Leopard, Deskbound AND Ready to Run.
He is my go to for everything mobility related and the inspiration for my book, The Nimble Warrior.
You can check out his newest project, The Ready State here:
AND follow him on the Twitter here:
https://twitter.com/thereadystate
Kelly's book recommendations:
Yuval Harari - Homo Deus
David Epstein - The Sports Gene
David Epstein - Range