Mental Health Podcasts

Food Psych Podcast with Christy Harrison

406 episodes - Latest episode: about 2 months ago - ★★★★★ - 3K ratings
Helping people make peace with food since 2013. Registered dietitian nutritionist, certified intuitive eating counselor, and journalist Christy Harrison, MPH, RD, CEDS talks with guests and answers...

Meditation Minis Podcast

401 episodes - Latest episode: 17 days ago - ★★★★★ - 2.2K ratings
Short guided meditations to calm your anxiety, overcome negative thinking, increase your confidence, and more. Don’t think you have the time, or mental focus, to meditate? Most of these mind-shifti...

Therapist Uncensored Podcast

524 episodes - Latest episode: 1 day ago - ★★★★★ - 1.3K ratings
Learn to use the sciences of the mind to help you understand what makes you emotionally tick. Two Austin therapists and their world-recognized guest experts break down the research in modern attac...

Being Known Podcast

129 episodes - Latest episode: 28 days ago - ★★★★★ - 974 ratings
Discovering and exploring what it means to be truly known.

Tiny Leaps, Big Changes

983 episodes - Latest episode: 8 months ago - ★★★★ - 853 ratings
Tiny Leaps, Big Changes is a personal development podcast focused on exploring the day-to-day behaviors we all engage in that determine the results we gain in our lives. Hosted by Gregg Clunis, the...

Sober Friends

665 episodes - Latest episode: 1 day ago - ★★★★ - 676 ratings
The Sober Friends Podcast is a weekly show where you can listen to inspiring and honest conversations about sobriety, recovery, and wellness. Hosted by Matt J who has been there and done that, thi...

Vibrant Happy Women

556 episodes - Latest episode: 2 months ago - ★★★★★ - 638 ratings
The Vibrant Happy Women Podcast is for women who want to expand their capacity for joy. If you crave a more authentic, heart-centered, and balanced life, you’ll love learning with Happiness Expert...

Not Another Anxiety Show

278 episodes - Latest episode: 7 months ago - ★★★★★ - 596 ratings
A podcast for all: from the always anxious to the occasionally overwhelmed to the painfully panicked. Join your host Kelli Walker – registered nurse, Certified Health and Wellness Coach, and former...

Hacking Your ADHD

228 episodes - Latest episode: 2 days ago - ★★★★★ - 566 ratings
ADHD can be a struggle, but it doesn't always have to be. Every Monday, join William Curb, as he explores ways that you can work with your ADHD brain to do more of the things you want to do. If yo...

Your Motivational High 5

164 episodes - Latest episode: 28 days ago - ★★★★★ - 442 ratings
Feeling stuck? Try Your Motivational High 5, hosted by Phil Larson. It is the short, 5-minute podcast seeking to motivate you in the way of self-examination, developing good mental health, and empo...

Real World NP

109 episodes - Latest episode: 3 months ago - ★★★★★ - 431 ratings
Hi, I’m Liz Rohr: family nurse practitioner, wife, parent, and founder of Real World NP, a continuing education company for new nurse practitioners in primary care. I’m on a mission to equip and ...

Ask Kati Anything

305 episodes - Latest episode: 6 days ago - ★★★★★ - 373 ratings
Welcome to Ask Kati Anything, the podcast where your mental health questions find real answers. Kati Morton, LMFT, brings 12+ years of experience as a licensed therapist, published author and trust...

Keep Coming Back: Real Stories of Sobriety & Recovery

63 episodes - Latest episode: 3 months ago - ★★★★★ - 342 ratings
Experience, strength, and hope: Welcome to “Keep Coming Back” a series of inspiring and powerful conversations focused around the paths to sobriety and recovery. Each episode explores an individua...

Very Bad Therapy

152 episodes - Latest episode: 10 months ago - ★★★★ - 322 ratings
Very Bad Therapy is a closer look at what goes wrong in the counseling room - and how it could go better - as told by the clients who survived.

Champagne Problems

126 episodes - Latest episode: 6 days ago - ★★★★★ - 318 ratings
Mental health and wellness professional Robbie Shaw, alongside co-hosts Patrick Balsley and Charlotte Cameron come together to explore mental health, well-being, performance, longevity, sober curio...

Comeback Stories

118 episodes - Latest episode: 6 months ago - ★★★★★ - 312 ratings
Inspirational comeback arcs aren’t reserved for fiction. Darren Waller, tight end for the New York Giants and Donny Starkins, mindfulness teacher, surface real-life tales of resiliency, including ...

Your Mental Breakdown

308 episodes - Latest episode: 6 days ago - ★★★★★ - 282 ratings
A psychotherapy-entertainment podcast featuring licensed therapist, Doug Friedman and a co-host. Episodes include real therapy sessions in sequence with a real client that has agreed to be recorded...

Heart of the Matter

89 episodes - Latest episode: 3 months ago - ★★★★★ - 280 ratings
Heart of the Matter with Elizabeth Vargas is a production from Partnership to End Addiction. Heart of the Matter is an interview series that gives guests the opportunity to share their personal, ca...

Healing Feeling Sh*t Show

63 episodes - Latest episode: 8 months ago - ★★★★★ - 275 ratings
HFSS is a fun and life-changing guide toward creating REAL well being, and EMOTIONAL RESILIENCE: The New Happy. Could you be healthy if you eat food every day, but never poop? Of course not. Simila...

Real WW Talk

181 episodes - Latest episode: 5 days ago - ★★★★★ - 259 ratings
Welcome to Real WW Talk! We are Candice, Erin, and Rikki, three diverse friends who met in the Weight Watchers Studio and formed a friendship. When COVID-19 hit, our weekly in-person chat went vir...

Real Life Weight Loss

334 episodes - Latest episode: 1 day ago - ★★★★★ - 258 ratings
Welcome to the Real Life Weight Loss Podcast where we cut through the confusion and get down to the truth - down to what really works for REAL people when it comes to losing weight and keeping it o...

Live Life Aggressively Podcast w/Mike Mahler & Sincere Hogan

309 episodes - Latest episode: 4 months ago - ★★★★★ - 254 ratings
Mike Mahler & Sincere Hogan, combine their decades of experiences as successful entrepreneurs & health & fitness experts, to chat w/guests such as Robert Greene, Daniel Coyle, Bruce Buffer, Charles...

Tiny Victories

157 episodes - Latest episode: 8 months ago - ★★★★★ - 250 ratings
Tiny Victories is the 15 minute podcast that pushes back on the notion that you have to "go big" or "go home". Sometimes just going is the victory. Each week, hosts Annabelle Gurwitch and Laura Hou...

Not Crazy (Archive)

132 episodes - Latest episode: 11 months ago - ★★★★★ - 247 ratings
This is the Archive for the old Not Crazy Feed. If you are looking for the current Not Crazy podcast, keep searching or visit psychcentral.com/notcrazy for all the links. Apple Podcasts link: ht...

Phedippidations

615 episodes - Latest episode: 2 months ago - ★★★★ - 244 ratings
Inspirations, motivations,contemplations and conversations for and about runners.

Exactly Enough Time

147 episodes - Latest episode: 9 months ago - ★★★★★ - 243 ratings
This podcast is about being present. It is also about playful creativity and other things like curiosity and connection. I’m your host Stacy Julian. I am a life enthusiast, a storyteller and a bel...

MindShift Podcast

80 episodes - Latest episode: about 2 months ago - ★★★★★ - 239 ratings
It’s easy to see a child’s education as a path determined by grades, test scores and extra curricular activities. But genuine learning is about so much more than the points schools tally. MindShift...

The Kingdom with Justin Michael Williams

212 episodes - Latest episode: 8 months ago - ★★★★★ - 237 ratings
The Kingdom Podcast: Imagine if church, SuperSoul Sunday, and a TED Talk had a baby. Listen in on the greatest wisdom teachings from all over the world. With live music, special guests, and trusted...

Restorative Grief with Mandy Capehart

170 episodes - Latest episode: 3 days ago - ★★★★★ - 225 ratings
Mandy Capehart is on a mission to normalize grieving and cultivate conversations that bring us healing. Mandy is a Certified Grief Educator & Somatic Embodiment Practitioner, and the founder and CE...

Mindfulness For Beginners

274 episodes - Latest episode: 16 days ago - ★★★★★ - 224 ratings
A podcast focused on how you can pick up the basics of mindfulness and meditation with the aim of creating a calmer, happier you and a kinder world. Become a friend of the podcast & access exclusi...