Mental health Podcasts

Making Space with Hoda Kotb

27 episodes - Latest episode: 4 months ago - ★★★★★ - 6.3K ratings
Where do you draw your strength? Join TODAY’s Hoda Kotb as she continues on a journey of self-discovery and exploration of the resilience of the human spirit. Hoda hears from some of the people she...

Unswtnd + Unfltrd

139 episodes - Latest episode: 3 months ago - ★★★★★ - 598 ratings
A space for women to feel like they are not alone in the hardships or struggles that they are facing. Some conversations may be lighthearted, some may touch upon taboo topics, but the overall missi...

CHIC Happens

102 episodes - Latest episode: 8 months ago - ★★★★★ - 509 ratings
Chic Happens, but Natalie Reddell handles it with humor. Listen to her struggle, laugh and cry reflecting on life's lessons with her sister-cousin Jane.

What Would My Shrink Say?

228 episodes - Latest episode: 4 months ago - ★★★★★ - 360 ratings
A podcast about all the questions you wish your therapist would give a straight answer to.

Building Freedom with Jordan Paris

267 episodes - Latest episode: 2 months ago - ★★★★★ - 326 ratings
Building Freedom with Jordan Paris features content to help you build a freer, fuller life.

Genuine Joy

20 episodes - Latest episode: 3 months ago - ★★★★★ - 298 ratings
Husband and Wife duo, Matt & Kelsey share how they attempt to find true happiness while navigating life!

Healing Out Lao'd

62 episodes - Latest episode: 6 months ago - ★★★★★ - 248 ratings
Created/Hosted by Rita Phetmixay (she/they), MA, LCSW, Licensed Psychotherapist, Wellness Coach, and Independent Audio Producer. Healing Out Lao'd explores the intersections of Lao diaspora storyte...

SHE RECOVERS Podcast

66 episodes - Latest episode: 22 days ago - ★★★★★ - 191 ratings
The SHE RECOVERS FOUNDATION is a grassroots movement and non-profit public charity with a community of women in or seeking recovery from substance use disorders, behavioral health issues and/or lif...

The Josh Forti Effect

391 episodes - Latest episode: 5 months ago - ★★★★★ - 183 ratings
Hi, I am Josh Forti, and I firmly believe that you can do, have, and accomplish anything you want in life. It has nothing to do with where you grew up, the color of your skin, or how much money yo...

Rebuilding The Beast

91 episodes - Latest episode: about 2 months ago - ★★★★★ - 180 ratings
Turning tragedies into triumphs: Hosted by NBA champion Festus Ezeli, tune in every Wednesday for a dose of heartfelt stories, great advice and complementary light hearted fun. Sharing his personal...

Dad I'd Like To Friend (The DILF Podcast)

54 episodes - Latest episode: 4 months ago - ★★★★★ - 178 ratings
Parenting is one of life’s greatest gifts, yet it can also be stressful, exhausting, and extremely lonely... but YOU ARE NOT ALONE. This podcast was built on the belief that the best way to build c...

AFFIRMATIVE TALK SHOW

42 episodes - Latest episode: about 2 months ago - ★★★★★ - 168 ratings
C͟o͟n͟t͟e͟n͟t͟ ͟C͟r͟e͟a͟t͟o͟r that creates podcast content about 𝗺͟𝗲͟𝗻͟𝘁͟𝗮͟𝗹͟ ͟𝗵͟𝗲͟𝗮͟𝗹͟𝘁͟𝗵, 𝗽͟𝗵͟𝘆͟𝘀͟𝗶͟𝗰͟𝗮͟𝗹͟ ͟𝗵͟𝗲͟𝗮͟𝗹͟𝘁͟𝗵͟,͟ ͟𝗲͟𝗺͟𝗼͟𝘁͟𝗶͟𝗼͟𝗻͟𝗮͟𝗹͟ ͟𝗵͟𝗲͟𝗮͟𝗹͟𝘁͟𝗵, s͟e͟l͟f͟-͟l͟o͟v͟e, p͟o͟s͟i͟t͟i͟v͟e͟ ͟e...

Girl, Which Way?!

35 episodes - Latest episode: about 2 months ago - ★★★★★ - 154 ratings
Girl, Which Way?! Is a podcast discussing the pivotal topics that every girl can relate to and grow from. It is not enough to aspire to be better, you must have a solid plan. Because life is a jour...

Just Get Fit with Nikki

187 episodes - Latest episode: 4 months ago - ★★★★★ - 153 ratings
Nikki from @JustGet.Fit brings you her views on fitness, nutrition, health, well-being and more!

Saint Dymphna’s Playbook

150 episodes - Latest episode: 4 months ago - ★★★★★ - 150 ratings
A podcast about finding mental well-being as a Catholic with the help of community and the saints. Hosted by Tommy Tighe, a marriage and family therapist, husband, and father. In each episode Tomm...

Gravity

11 episodes - Latest episode: 6 months ago - ★★★★★ - 142 ratings
A show about what becomes possible when we look at hardships differently. Lucy Kalanithi—physician, storyteller and widow of Paul Kalanithi, who wrote When Breath Becomes Air—shares personal reflec...

Live Happy Live Healthy

20 episodes - Latest episode: 7 months ago - ★★★★★ - 140 ratings
Live Happy Live Healthy with Ben & Vevian, is about 2 ordinary people not much different from you, having open-minded discussions about, Mental Health, Anxiety, Depression, Nutrition, Fitness, Psyc...

Mindspeak: Holistic Mental Health with Holly Higgins

51 episodes - Latest episode: 9 months ago - ★★★★★ - 126 ratings
Mindspeak explores holistic mental health and all things mind-body wellness. Join hypnotherapist, Holly Higgins, for discussions about the power of intentional thought and belief; how your subconsc...

FLOW with Arman Assadi

136 episodes - Latest episode: 4 months ago - ★★★★★ - 99 ratings
Flow with Arman in this pioneering podcast as he shares his unique and refreshing perspective and uncovers the entrepreneurial journey of finding flow and fulfillment. Go down the rabbit hole with ...

You Winning Life

151 episodes - Latest episode: 2 days ago - ★★★★★ - 96 ratings
Imagine a show where you can gather the life hacks of people who have been radically successful personally and professionally. Jason Wasser, Therapist and Certified Coach will connect you with gues...

Time to Grind

86 episodes - Latest episode: 2 months ago - ★★★★★ - 96 ratings
Time to Grind brings you best practices for mental toughness and emotional health, as well as guest that bring their own wisdom and insight on being a better YOU.

Kou Sopheap's Podcast

620 episodes - Latest episode: about 2 months ago - ★★★★★ - 86 ratings
Mental health

DBT & Me

128 episodes - Latest episode: 3 days ago - ★★★★ - 77 ratings
Dialectical Behavior Therapy (DBT) was created by a woman named Marsha Linehan in the 1980s. The skills she created are now taught all over the world. DBT can improve depression, anxiety, borderlin...

Millennial Mental Health Channel

126 episodes - Latest episode: 1 day ago - ★★★★★ - 71 ratings
The goal of Millennial Mental Health Channel is to provide listeners with the perspectives of a psychiatrist and a therapist as their thoughts relate to the world of mental health while also making...

Is It Bedtime Yet?

100 episodes - Latest episode: 6 months ago - ★★★★★ - 71 ratings
Is It Bedtime Yet? is a podcast hosted by moms and therapists Dr. Jenn and Dr. Sarine in Los Angeles, CA. They created this podcast because they wanted to create a space for parents to explore what...

We Are The Stigma

87 episodes - Latest episode: about 2 months ago - ★★★★★ - 71 ratings
Alcoholic wife and addict husband chatting with like-minded, inspirational peers about stigmatized topics such as; mental illness, sexual orientation, addiction, sex work, parenthood, age, sex life...

ShePrays

171 episodes - Latest episode: 4 months ago - ★★★★★ - 70 ratings
Thank you for stopping by 'ShePrays' today! Wherever this podcast finds you, my prayer is that you will experience BREAKTHROUGH in areas of your life that have been "hidden" from God through the po...

It's Hard

97 episodes - Latest episode: 4 months ago - ★★★★★ - 70 ratings
Welcome to It's Hard -- a mental health podcast + community that has authentic conversations allowing people to learn, grow and feel less alone in what they are going through. Join me, Utah based M...

Only The Bold

66 episodes - Latest episode: 4 months ago - ★★★★★ - 68 ratings
Ever wonder what's going on in the minds of the bold, brilliant, successful, generous, game-changers you read about? Between the milestones and accolades are real, complex, identity-rich humans who...

The Growth Perspective with Reggie Hathorn

41 episodes - Latest episode: 7 months ago - ★★★★★ - 68 ratings
If you're ready to move forward and achieve personal growth but need some honest direction to skip past the b******t, The Growth Perspective with Reggie Hathorn explores interesting, in-depth conve...