Genuine Joy
48 episodes - English - Latest episode: 26 days ago - ★★★★★ - 355 ratingsHusband and Wife duo, Matt & Kelsey chat all things pop culture, what’s trending and what brings them joy!
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Episodes
Oh No JLo
May 23, 2024 14:00 - 57 minutes - 39.7 MBIn this episode, Matt and Kelsey talk about Bennifer again, shows they have been loving and other couple news!
Bumble & Bieber
May 16, 2024 09:00 - 55 minutes - 38.5 MBIn this episode Kelsey & Matt talk about the pop culture stories of the moment. The Biebers are pregnant, Bumble is in trouble and the Chief's kicker has issues!
Big Beefy Buy-in
May 09, 2024 09:00 - 57 minutes - 39.5 MBIn this episode Matt & Kelsey talk about all things Met Gala, the Kendrick & Drake beef and many other tangents as usual!
Coachella Collabs
April 18, 2024 09:00 - 46 minutes - 31.9 MBIn this weeks episode Kelsey & Matt chat about the wild and sleepy week they have had since their daughters tonsillectomy. They also chat about the pop culture news that came out of Coachella and what Megan fox thinks of love is blind.
Deep & Dark
April 11, 2024 23:00 - 50 minutes - 34.8 MBIn this episode Matt & Kelsey go over the top stories of the week and get a little deep and dark when discussing the quiet on the set documentary. Then they bring it back around to their trending videos and a personality test they are going to take!
Nine Years! Cheers!
March 27, 2024 18:00 - 54 minutes - 37.3 MBIn this episode Kelsey and Matt celebrate 9 years of marriage! They chat pop culture, fun history facts and do some newlywed game questions.
Middleton Mania!
March 13, 2024 03:00 - 57 minutes - 39.3 MBIn this episode Kelsey & Matt talk about all of the royal happenings and dissect it all!
Water Heater Woahs
March 07, 2024 10:00 - 54 minutes - 37.3 MBIn this episode, Matt & Kelsey circle back to the Kristen Cavallari and Wendy’s news as well as touch on a few things they have been served. They give a potty training update and Matt teaches us what he learned about copper pipes.
Jen and Ben AGAIN
February 29, 2024 23:00 - 59 minutes - 41.2 MBIn this weeks episode Kelsey & Matt are getting back in the swing after a stressful couple of weeks! They chat about pop culture stories like how Jen and Ben first broke up, Wendy’s drama and a funny 911 story.
Super Bowl Stuff
February 14, 2024 22:00 - 50 minutes - 34.5 MBIn this episode, Matt and Kelsey talk about the big Super Bowl weekend! Matt talks about watching at the station and they chat about their thoughts on usher. They also talk about pop culture topics like what is coming soon to Netflix and Katy Perry news.
Grief & Giggles
February 08, 2024 10:00 - 48 minutes - 33.6 MBIn this episode Matt & Kelsey talk briefly talk about her dad passing and what has helped her so far. The taylor updates are aplenty and they also share the latest show they are loving! Matt teaches us about time zones and Kelsey doesn't understand why everyone is so angry.
Tumbler Troubles
January 18, 2024 10:00 - 47 minutes - 32.7 MBIn this episode Kelsey & Matt discuss the rise and fall of the Stanley tumbler, and their love for Owala. They also talk about pop culture right now and what is up with Jessica Simpson and Jelly Roll. Yeah toast might be their new favorite song and they also might convince you to walk the new show The Floor!
Multiverse Madness
January 11, 2024 10:00 - 1 hour - 42.4 MBIn this episode, Matt & Kelsey discuss some recent pop culture along with Matt's feelings towards anything having to do with a multiverse. They had a heck of a winter break and are ready for 2024!
Hollywood & Hilary
December 14, 2023 10:00 - 44 minutes - 30.3 MBIn this episode Kelsey & Matt talk about their Christmas Party this past weekend and how stressed Kelsey was 5 minutes before everyone walked in. They discuss the weeks pop culture events like the Hollywood walk of fame and how on earth people get selected for it. Kelsey also dives into why do stomaches growl when you are hungry in the I'm not a geologist segment.
Bonked in Big Bear
December 07, 2023 18:00 - 56 minutes - 39.1 MBIn this episode Matt and Kelsey talk about their trip to big bear, their upcoming Christmas party and Kelsey's new interest in retinol. It was a night time recording so they go off on a few tangents and somehow circle back to this weeks pop culture stories!
Nocturnal Nonsense
November 30, 2023 10:00 - 1 hour - 44 MBIn this late night (aka 7:30 pm) episode Matt & Kelsey discuss finally finishing love island and as well as their black friday purchases. Kelsey fills Matt in on pop culture stories like Mark Cuban leaving Shark Tank and Matt teaches us what he learned about incandescent lights. Susi stitches are all over Kelsey's feed and of course there is a bit of Taylor Swift talk!
Roman Rocks
November 16, 2023 10:00 - 1 hour - 43.6 MBIn this episode Kelsey and Matt discuss their weekend of potty training a stubborn toddler then move on to happier news about taylor and travis. Matt explains how Kelsey yelled OH MY GOD when she first saw the videos and he continued to not care very much. Matt then talks about Limestone in ancient Rome and what he learned about it. It's jam packed!
Plausible Points
November 09, 2023 19:00 - 51 minutes - 35.1 MBIn this episode Matt & Kelsey discuss some common phrases, pop culture moments and some plausible theories Matt has been served. He also confesses to starting a show at work without Kelsey and it's dramatic.
Potato Poison
October 26, 2023 09:00 - 58 minutes - 40.4 MBIn this episode Kelsey & Matt talk about Love is Blind this season even though they haven't finished watching it. They also discuss their new couch purchase, how potatoes are being poisoned and lots of pop culture news!
More Minions?
October 19, 2023 14:00 - 46 minutes - 32.3 MBIn this episode Matt and Kelsey chat about a few pop culture stories then dive into a Q&A portion where they tackle the big question of if they are having anymore kids or not!
Money Magic
October 12, 2023 09:00 - 54 minutes - 37.8 MBIn this episode Kelsey and Matt talk all things Universal Studios! They share about their weekend in the land full of wonder and the joy of seeing their kids shocked, excited and amazed. They also go over the few pop culture stories and Matt dives deep into the wild videos he gets served.
Passport Problems
October 05, 2023 09:00 - 1 hour - 45.8 MBIn this episode Kelsey and Matt spend a lot of time talking about Kelsey's trip to the Turks and Caicos as well as her issues with her passport. It's a LONG story and it doesn't end well! They also discuss the latest with Taylor and Trav as well as the Mean Girls trend that is October 3d.
Can Do Kelce
September 28, 2023 22:00 - 43 minutes - 30.1 MBIn this episode Kelsey and Matt mostly discuss the possible relationship between two superstars in their own fields, Taylor Swift and Travis Kelce. Listen in to find out whether or not they are in favor of the potential new relationship or if someone needs a getaway car. They also talk a little bit about a passport issue as well as what they've been served on social media.
Coughing & Cackling
September 21, 2023 09:00 - 54 minutes - 37.6 MBIn this episode Matt & Kelsey talk about life lately, sickness, cancelling plans & pretzel bites galore! Kelsey fills Matt in on pop culture and shocks him with the news of Hugh Jackman's divorce. Of course the Roman Empire was discussed as well as pinenuts and their origin. It's a wild ride people!
112 Taylor Time
September 07, 2023 08:00 - 1 hour - 46.1 MBIn this episode Kelsey & Matt dive deep into all things Joe Jonas, Taylor Swift's 112 theory and try to figure out why they dislike Burger King's vibe so much. From blind items to Tom Brady teaming up with Delta, this is quite a journey. Leave a review and let us know what you think!
Joyful Judo Chop
August 31, 2023 08:00 - 56 minutes - 38.7 MBIn this episode Kelsey and Matt talk about all of the many things they are currently eating and watching including some tasty Garlic Parmesan chicken Kelsey made in the air fryer last week. While pop culture news was light, they had a lot to discuss on what they have been served this week on social media. Judo chopping calamari leads to lots of laughs!
Sayonara Scooter!
August 24, 2023 08:00 - 42 minutes - 29.1 MBIn this week's episode Matt and Kelsey talk about their weekend with Hurricane Hilary as well last some tasty tacos they ate. Kelsey fills matt in on pop culture news covering the scooter braun of it all, Rhianna and the Cyrus family drama. And of course they discuss what they have been served on social media, some feel good news stories and what brought them joy this week! Follow Kelsey for more at @littlebitsof_realfood!
The New Norm
August 18, 2023 02:00 - 50 minutes - 34.8 MBKelsey & Matt are back for season 3 and they are READY for it. Changing up the format they talk through new segments like currentlies, under a rock, you've been served, I'm not a geologist and a feel good news story. Let us know what you think in the review section or let Kelsey know on instagram @littlebitsof_realfood or on the podcast page @genuinejoy_podcast.
Wellness Culture & Kids
July 08, 2022 14:00 - 57 minutes - 39.3 MBIn this episode Kelsey & Matt discuss wellness culture & diet culture throughout their lives, how they are handling food now and how they balance feeding their kids. They talk about the at times differing opinions and trying to block out all of the noise on the internet!
Bad Mood Busters
June 16, 2022 05:00 - 37 minutes - 25.5 MBIn this episode, Matt & Kelsey talk about how they get out of a bad mood! If you find yourself often going through the downward spiral of a bad mood, this is the episode for you. Kelsey goes through listener submissions and they also discuss their latest tv shows and try Extra Stuff Oreo Thins.
Traveling with Toddlers
May 25, 2022 07:00 - 35 minutes - 24.4 MBKelsey and Matt are back this week to chat about their trip to Montana and how it was traveling with toddlers. They get real about life being hectic and fun and also discuss their new shows and what brought them joy lately.
Ranting and Raving About Redfin
May 04, 2022 08:00 - 33 minutes - 22.9 MBIn this week's episode Matt and Kelsey talk about their obsession with Redfin, on the hunt for houses or not. They discuss their joy in the homeownership journey and of course what they are watching.
His & Hers Hot Takes
April 27, 2022 14:00 - 50 minutes - 34.8 MBIn this episode, Matt and Kelsey talk all things pop culture and what the heck is happening in the world of media. Matt doesn't know much about pop culture so Kelsey let's him know what is up and what they each think. HOT TAKES!
Food & Fire
April 06, 2022 07:00 - 1 hour - 46 MBOn today's episode, Matt and Kelsey talk about their careers being a firefighter paramedic and a food blogger. They discuss the ups and downs, the schedules and the impact their jobs have had on their lives.
Mama's Mental Health
March 30, 2022 07:00 - 44 minutes - 30.4 MBOn this week's episode, Kelsey & Matt talk about their experiences with going to therapy and how it positively impacts their lives. They also talk about things that brought them joy like the doors vs. wheels debate and a water sommelier on tik tok!
Babies and Botox
March 23, 2022 07:00 - 37 minutes - 26 MBIn this episode Matt & Kelsey do a Q & A answering all kinds of questions like what their favorite baby products are to what Matt thinks of Kelsey's botox!
Preaching Appreciation
March 16, 2022 07:00 - 40 minutes - 28 MBIn this episode Kelsey and Matt talk all about their marriage since having kids and share their 5 top tips for keeping a strong bond. They also go over things that brought them joy, made them mad and what they are watching on tv - ya know, important stuff.
11: Pelvic Floor Pride
March 12, 2020 09:00 - 45 minutes - 31.5 MBIn this episode Kelsey interviews Katie Hunter, a Pelvic Health Specialist that works with women and men to fix any issues with their pelvic floor. We go over everything you need to know about those muscles that grow and change when pregnant and through child birth. Kelsey and Katie have an open and honest conversation about pelvic floor issues that face many women, and how just because it's common doesn't mean it's normal! They discuss incontinence, pain with sex, prolapse, PT exercises,...
10: Mental Health in Minors
February 12, 2020 10:00 - 1 hour - 48.2 MBIn this episode Kelsey and Matt interview Morgan Motes, a mental health counselor and behavior analyst that works exclusively with kids. We talk about behavior, fears, anxiety, ADHD and life transitions for children and how to tell when it might be time to talk to someone! Follow Morgan at @littlelives.bigfeelings!
9: What Grinds our Gears
August 28, 2019 09:00 - 45 minutes - 31.3 MBIn today's episode Matt & Kelsey talk about what grinds their gears. Those are the things that annoy you on a daily basis - because how can you find joy without letting off a little steam?
8: Mama Knows Nutrition
August 14, 2019 09:00 - 44 minutes - 30.7 MBIn today's episode we chat with Kacie Barnes from Mama Knows Nutrition, all about nutrition for our kids! We discuss under and over eating, food throwing, picky eaters, added sugars, and so much more. High Calcium Foods for non-dairy kids High Calcium Foods for kids who don't drink milk Guide to Low Sugar Cereal Store-bought Snack Guide Kacie's ebook of no sugar added sweets! Follow Kacie at @mamaknows_nutrition Follow Kelsey at @littlebitsof_realfood
7: Self Care Simplified
July 31, 2019 09:00 - 50 minutes - 34.9 MBIn this episode, Kelsey and Matt interview Melissa Brody, a licensed Marriage and Family Therapist in San Diego, CA that also happens to be a professional improv comedy performer on the side. Melissa utilizes evidence based interventions grounded in CBT, Mindfulness, and Acceptance, and Commitment Therapy. She works mainly with adolescents and young adults struggling with depression, anxiety, and phase of life issues. Melissa believes in the power of self-compassion and employs her backgroun...
6: Blogging to Business
July 17, 2019 09:00 - 1 hour - 51.5 MBIn this episode Matt interviews Kelsey about how she turned her blog into a business. She goes deep into the details of what it took her to earn an income online and how she continues to do so today. Here are the links they discuss in the episode: GoDaddy Siteground Pinch of Yum Photography Course Minimalist Baker Photography Course Google Adsense Gourmet Ads Adthrive - current ad network Primally Pure (code: KELSEY10) Butcher Box Click HERE for the blog post on becoming a full-time b...
5: Strong All Along
July 03, 2019 09:00 - 35 minutes - 24.6 MBIn this episode Kelsey and Matt talk with the amazing duo, Kristen & Mike Boehmer! Kristen was diagnosed at a young age with Crohn's Disease and has become an extremely healthy, fit and happy person by healing herself with real food and an incredibly positive attitude. Follow Kristen at @livinglovingpaleo on instagram on her website. Follow Mike at @invincible_inspiration. Follow Kelsey at @littlebitsof_realfood.
4: Lasting Love
June 19, 2019 09:00 - 42 minutes - 29.2 MBIn this episode, Matt and Kelsey discuss all things about their relationship! From meeting in college, to figuring out life after and eventually getting married and having a baby. They talk about communication, how they work through disagreements and the four questions they ask each other to check in. Follow Kelsey on instagram at @littlebitsof_realfood for more! show notes
3. New Baby Bliss?
June 05, 2019 09:00 - 38 minutes - 17.7 MBIn this episode Matt and Kelsey talk all about their experience during their first months new parents. They go over when they each first felt like parents, how they balanced baby duties between them, and the things that brought them joy when they were exhausted and overwhelmed! Head to the show notes for more details on this episode. Follow Kelsey @littlebitsof_realfood on instagram!
2: Hectic Hormones
May 22, 2019 09:00 - 40 minutes - 18.7 MBIn this episode Matt and Kelsey chat with Dr. Patti Haebe, an integrative doctor who combines the best of modern medicine with the ancient wisdom of eastern medicine. She has extensive training in all things hormones and it is a joy to listen to her drop some knowledge. This episode covers: Seed cycling and why it works Various forms of birth control Adrenal fatigue Endocrine disputers Living a balanced life Dr. Haebe resides & practices in Arizona but also does phone consultations. ...
1: Our Genuine Joy
May 17, 2019 16:00 - 30 minutes - 13.8 MBIn this introductory episode, Matt and Kelsey sit down to chat all things JOY! They discuss how they currently find joy in their lives and how you can start implementing their strategies. Kelsey also drops a huge announcement that is bringing her a crazy amount of joy lately! Follow Kelsey on instagram at @littlebitsof_realfood for more! show notes