Anxiety Podcasts

UnF*ck Your Brain artwork

UnF*ck Your Brain

318 episodes - Latest episode: 4 days ago - ★★★★★ - 4.2K ratings
UnF*ck Your Brain is the podcast for high-achieving feminist women who struggle with anxiety, self-doubt, and imposter syndrome. If you know you’ve accomplished a lot professionally but still secre...
Self-Helpless artwork

Self-Helpless

276 episodes - Latest episode: 7 days ago - ★★★★★ - 2.8K ratings
As featured on Conan and The Tonight Show, Self-Helpless dives into all things self-improvement with Type A business coach Delanie Fischer and comedian Kelsey Cook. Completely uncensored and speci...
Being Well with Dr. Rick Hanson artwork

Being Well with Dr. Rick Hanson

355 episodes - Latest episode: 7 days ago - ★★★★★ - 1.1K ratings
Dr. Rick Hanson and Forrest Hanson explore the practical science of lasting well-being, and teach you how to build reliable inner strengths, overcome your challenges, and get the most out of life. ...
Rhythms for Life artwork

Rhythms for Life

133 episodes - Latest episode: 12 days ago - ★★★★★ - 1.1K ratings
Are you managing stress or is your stress managing you? What practical steps can you take each day for sustained emotional, spiritual and relational health? In the Rhythms for Life podcast, authors...
Joe List's Mindful Metal Jacket artwork

Joe List's Mindful Metal Jacket

78 episodes - Latest episode: 10 months ago - ★★★★★ - 810 ratings
Comedian Joe List sits down with fellow comedians and anxiety sufferers and discusses their personal dealings with mental health. Relax, breathe, and enjoy. We wanna make the podcast even better, h...
Snoozecast artwork

Snoozecast

559 episodes - Latest episode: 2 days ago - ★★★★★ - 758 ratings
Snoozecast is the podcast designed to help you fall asleep. You can count on a new episode every Monday, Wednesday and Friday. There is usually an ad or two read by the host at the beginning ...
The SelfWork Podcast artwork

The SelfWork Podcast

342 episodes - Latest episode: 3 days ago - ★★★★★ - 757 ratings
I'm Dr. Margaret, a psychologist for over 25 years and the author of Perfectly Hidden Depression. I created The SelfWork Podcast in 2016 to explain mental health treatment, and to give you the chan...
Not Another Anxiety Show artwork

Not Another Anxiety Show

238 episodes - Latest episode: 14 days ago - ★★★★★ - 567 ratings
A podcast for all: from the always anxious to the occasionally overwhelmed to the painfully panicked. Join your host Kelli Walker – registered nurse, Certified Health and Wellness Coach, and former...
Unswtnd + Unfltrd artwork

Unswtnd + Unfltrd

136 episodes - Latest episode: 12 days ago - ★★★★★ - 566 ratings
A space for women to feel like they are not alone in the hardships or struggles that they are facing. Some conversations may be lighthearted, some may touch upon taboo topics, but the overall missi...
Last 8% Morning  artwork

Last 8% Morning

234 episodes - Latest episode: 9 days ago - ★★★★★ - 472 ratings
You aspire to be courageous in your career and in your life. You are at your happiest when you are fully challenged, living an adventure, not driven by fear. But you struggle - and sometimes avoid ...
Inside Mental Health artwork

Inside Mental Health

311 episodes - Latest episode: 4 days ago - ★★★★★ - 446 ratings
Award-winning weekly podcast that approaches psychology and mental health in an accessible way. Listen as our host Gabe Howard speaks candidly with experts, celebrities, and other notables to break...
Wake Me Up: Morning meditation and motivation artwork

Wake Me Up: Morning meditation and motivation

174 episodes - Latest episode: about 1 hour ago - ★★★★★ - 421 ratings
Change your morning and change your life with the only guided morning routine podcast. Enjoy an inspiring combination of meditation, mindfulness, yoga, and motivation to prepare your mind and body ...
Shrink For The Shy Guy artwork

Shrink For The Shy Guy

446 episodes - Latest episode: 5 days ago - ★★★★★ - 410 ratings
Everyone has some level of fear in social situations. For you it might be meeting someone new, networking, dating, sales conversations, presenting, public speaking, or business meetings. In order t...
Healing Grace The Podcast with Candace Dalton artwork

Healing Grace The Podcast with Candace Dalton

110 episodes - Latest episode: about 1 month ago - ★★★★★ - 373 ratings
Don't mind swearing, sass and a blonde chick that talks to the dead? Perfect, you've found your new podcast. Candace Dalton is a Medium from Boston, MA living in Los Angeles, CA who helps bring gr...
What Would My Shrink Say? artwork

What Would My Shrink Say?

225 episodes - Latest episode: 5 days ago - ★★★★★ - 341 ratings
A podcast about all the questions you wish your therapist would give a straight answer to.
Full of Joy artwork

Full of Joy

67 episodes - Latest episode: 6 days ago - ★★★★★ - 328 ratings
Welcome to the Full of Joy podcast! My name is Franceska Boerman, I'm a joy & self development influencer and your host of the Full of Joy Podcast! I hope to encourage you to create a place for joy...
Life, Death and the Space Between artwork

Life, Death and the Space Between

277 episodes - Latest episode: 4 days ago - ★★★★★ - 318 ratings
Dr. Amy Robbins explores life, death, and what it all means. She has the unique perspective of a clinical psychologist and medium. Put your preconceived notions aside and learn how to live in the...
Win Today with Christopher Cook artwork

Win Today with Christopher Cook

320 episodes - Latest episode: 5 days ago - ★★★★★ - 311 ratings
Self-help and life hacks help, but they will not turn the key to total life transformation that lasts. And creating a plan for sustainable transformation is what “Win Today” is all about. Each week...
Health Anxiety Show artwork

Health Anxiety Show

54 episodes - Latest episode: 7 months ago - ★★★★★ - 303 ratings
There's been a lot of confusion and frustration lately about health anxiety. Personal success stories and outcome focused answers are hard to come by, and people are growing more and more frustrate...
Calm Parenting Podcast artwork

Calm Parenting Podcast

251 episodes - Latest episode: 1 day ago - ★★★★★ - 270 ratings
Have a strong-willed child who doesn't respond to consequences, argues like an attorney, and refuses to do things your way? Good! You're in the right place. Celebrate Calm Founder Kirk Martin has g...
The Brain Health Revolution Podcast artwork

The Brain Health Revolution Podcast

41 episodes - Latest episode: about 1 month ago - ★★★★★ - 263 ratings
Join award-winning neurologists and researchers, Drs. Dean and Ayesha Sherzai, for a fun, innovative and inspirational approach to brain health and all matters concerning the remarkable human mind....
Not Crazy (Archive) artwork

Not Crazy (Archive)

131 episodes - Latest episode: 4 months ago - ★★★★★ - 247 ratings
This is the Archive for the old Not Crazy Feed. If you are looking for the current Not Crazy podcast, keep searching or visit psychcentral.com/notcrazy for all the links. Apple Podcasts link: ht...
Heal From the Ground Up artwork

Heal From the Ground Up

73 episodes - Latest episode: 9 months ago - ★★★★★ - 230 ratings
Michael coaches empaths and highly sensitive people who experience anxiety, anger, and depression to learn the revolutionary Emotional Strength F.I.S.T. process that heals the root of all your nega...
To Write Love on Her Arms artwork

To Write Love on Her Arms

72 episodes - Latest episode: 20 days ago - ★★★★★ - 225 ratings
From the nonprofit To Write Love on Her Arms comes a new podcast about mental health and the things that make us human. Each episode will cover topics we tend not to talk about, including depressio...
Spiraling with Katie Dalebout and Serena Wolf artwork

Spiraling with Katie Dalebout and Serena Wolf

45 episodes - Latest episode: 5 months ago - ★★★★★ - 211 ratings
Spiraling is an “optimistic” anxiety podcast. Co-hosts Katie Dalebout and Serena Wolf have candid conversations about how anxiety affects their lives and share how they’re managing it. In each epis...
Addict II Athlete's podcast artwork

Addict II Athlete's podcast

305 episodes - Latest episode: 6 days ago - ★★★★★ - 205 ratings
The Addict II Athlete podcast is hosted by Coach Blu Robinson, a licensed clinical mental health counselor and substance abuse counselor who has worked in the field since 2001. He is a fantastic pu...
Dear Anxiety artwork

Dear Anxiety

61 episodes - Latest episode: 9 months ago - ★★★★★ - 181 ratings
Worry, anger, stress, perfectionism, body image: if you feel it, we want to talk about it. This is a show for humans of all ages about the difficult emotions we all struggle with. We share research...
Feelin Weird artwork

Feelin Weird

197 episodes - Latest episode: 5 days ago - ★★★★★ - 177 ratings
Gentle, intimate & heartfelt conversations about taboo and stigmatized subjects aimed to normalize the humyn experience and to create a feeling of "I'm not alone!" Hosted by artist/weirdo Kye Plant.
Lessons in Life & Love with Coach Riana Milne artwork

Lessons in Life & Love with Coach Riana Milne

116 episodes - Latest episode: 9 months ago - ★★★★★ - 177 ratings
Learn to have Conscious, Loving & Respectful Relationships! This educational podcast is for Successful Single or Coupled Adults who Struggle in Life or Love and can't figure out why. Overcome a Fea...
Coffee Talk with Billy & Jenn  artwork

Coffee Talk with Billy & Jenn

202 episodes - Latest episode: 5 days ago - ★★★★★ - 172 ratings
Genuine, honest and often hilarious conversations about everyday life. Billy and Jennifer Huffman apply their unique perspective and vast experience (over 2 DECADES as pastors, parents, entrepreneu...