Anxiety Podcasts

UnF*ck Your Brain artwork

UnF*ck Your Brain

291 episodes - Latest episode: 4 days ago - ★★★★★ - 4K ratings
UnF*ck Your Brain is the podcast for high-achieving feminist women who struggle with anxiety, self-doubt, and imposter syndrome. If you know you’ve accomplished a lot professionally but still secre...
Self-Helpless artwork

Self-Helpless

252 episodes - Latest episode: about 2 hours ago - ★★★★★ - 2.8K ratings
As featured on Conan and The Tonight Show, Self-Helpless dives into all things self-improvement with Type A comedians Delanie Fischer, Kelsey Cook, and Taylor Tomlinson. Completely uncensored and ...
Rhythms for Life artwork

Rhythms for Life

120 episodes - Latest episode: 5 days ago - ★★★★★ - 1.1K ratings
Are you managing stress or is your stress managing you? What practical steps can you take each day for sustained emotional, spiritual and relational health? In the Rhythms for Life podcast, authors...
Being Well with Dr. Rick Hanson artwork

Being Well with Dr. Rick Hanson

316 episodes - Latest episode: about 4 hours ago - ★★★★★ - 950 ratings
Dr. Rick Hanson and Forrest Hanson explore the practical science of lasting well-being, and teach you how to build reliable inner strengths, overcome your challenges, and get the most out of life. ...
Joe List's Mindful Metal Jacket artwork

Joe List's Mindful Metal Jacket

78 episodes - Latest episode: 4 months ago - ★★★★★ - 783 ratings
Comedian Joe List sits down with fellow comedians and anxiety sufferers and discusses their personal dealings with mental health. Relax, breathe, and enjoy. We wanna make the podcast even better, h...
Snoozecast artwork

Snoozecast

486 episodes - Latest episode: about 8 hours ago - ★★★★★ - 758 ratings
Snoozecast is the podcast designed to help you fall asleep. You can count on a new episode every Monday, Wednesday and Friday. There is usually an ad or two read by the host at the beginning ...
Not Another Anxiety Show artwork

Not Another Anxiety Show

234 episodes - Latest episode: 10 months ago - ★★★★★ - 561 ratings
A podcast for all: from the always anxious to the occasionally overwhelmed to the painfully panicked. Join your host Kelli Walker – registered nurse, Certified Health and Wellness Coach, and former...
Unswtnd + Unfltrd artwork

Unswtnd + Unfltrd

124 episodes - Latest episode: 13 days ago - ★★★★★ - 539 ratings
A space for women to feel like they are not alone in the hardships or struggles that they are facing. Some conversations may be lighthearted, some may touch upon taboo topics, but the overall missi...
Inside Mental Health: A Psych Central Podcast artwork

Inside Mental Health: A Psych Central Podcast

285 episodes - Latest episode: 4 days ago - ★★★★★ - 438 ratings
Award-winning weekly podcast that approaches psychology and mental health in an accessible way. Listen as our host Gabe Howard speaks candidly with experts, celebrities, and other notables to break...
Wake Me Up: Morning meditation and motivation artwork

Wake Me Up: Morning meditation and motivation

133 episodes - Latest episode: about 14 hours ago - ★★★★★ - 421 ratings
The morning routine podcast that combines meditation, mindfulness, and motivation, so you can start every day in the best way. Don’t press the snooze button, just turn on an episode of Wake Me Up. ...
Shrink For The Shy Guy artwork

Shrink For The Shy Guy

422 episodes - Latest episode: 5 days ago - ★★★★★ - 387 ratings
Everyone has some level of fear in social situations. For you it might be meeting someone new, networking, dating, sales conversations, presenting, public speaking, or business meetings. In order t...
Healing Grace The Podcast with Candace Dalton artwork

Healing Grace The Podcast with Candace Dalton

106 episodes - Latest episode: 17 days ago - ★★★★★ - 367 ratings
Don't mind swearing, sass and a blonde chick that talks to the dead? Perfect, you've found your new podcast. Candace Dalton is a Medium from Boston, MA living in Los Angeles, CA who helps bring gr...
Full of Joy artwork

Full of Joy

60 episodes - Latest episode: 5 days ago - ★★★★★ - 322 ratings
Welcome to the Full of Joy podcast! My name is Franceska Boerman, I'm a joy & self development influencer and your host of the Full of Joy Podcast! I hope to encourage you to create a place for joy...
What Would My Shrink Say? artwork

What Would My Shrink Say?

207 episodes - Latest episode: 6 days ago - ★★★★★ - 303 ratings
A podcast about all the questions you wish your therapist would give a straight answer to.
Life, Death and the Space Between artwork

Life, Death and the Space Between

246 episodes - Latest episode: 4 days ago - ★★★★★ - 299 ratings
Dr. Amy Robbins explores life, death, and what it all means. She has the unique perspective of a clinical psychologist and medium. Put your preconceived notions aside and learn how to live in the...
Health Anxiety Show artwork

Health Anxiety Show

54 episodes - Latest episode: 29 days ago - ★★★★★ - 288 ratings
There's been a lot of confusion and frustration lately about health anxiety. Personal success stories and outcome focused answers are hard to come by, and people are growing more and more frustrate...
Win Today with Christopher Cook artwork

Win Today with Christopher Cook

294 episodes - Latest episode: 5 days ago - ★★★★★ - 286 ratings
Self-help and life hacks help, but they will not turn the key to total life transformation that lasts. And creating a plan for sustainable transformation is what “Win Today” is all about. Each week...
Calm Parenting Podcast artwork

Calm Parenting Podcast

221 episodes - Latest episode: about 17 hours ago - ★★★★★ - 270 ratings
Have a strong-willed child who doesn't respond to consequences, argues like an attorney, and refuses to do things your way? Good! You're in the right place. Celebrate Calm Founder Kirk Martin has g...
The Brain Health Revolution Podcast artwork

The Brain Health Revolution Podcast

39 episodes - Latest episode: about 1 month ago - ★★★★★ - 263 ratings
Join award-winning neurologists and researchers, Drs. Dean and Ayesha Sherzai, for a fun, innovative and inspirational approach to brain health and all matters concerning the remarkable human mind....
Healing Feeling Sh*t Show artwork

Healing Feeling Sh*t Show

61 episodes - Latest episode: 7 months ago - ★★★★★ - 249 ratings
HFSS is a fun and life-changing guide toward creating REAL well being, and EMOTIONAL RESILIENCE: The New Happy. Could you be healthy if you eat food every day, but never poop? Of course not. Simila...
Not Crazy (Archive) artwork

Not Crazy (Archive)

129 episodes - Latest episode: about 2 months ago - ★★★★★ - 247 ratings
This is the Archive for the old Not Crazy Feed. If you are looking for the current Not Crazy podcast, keep searching or visit psychcentral.com/notcrazy for all the links. Apple Podcasts link: ht...
Heal From the Ground Up artwork

Heal From the Ground Up

73 episodes - Latest episode: 3 months ago - ★★★★★ - 230 ratings
Michael coaches empaths and highly sensitive people who experience anxiety, anger, and depression to learn the revolutionary Emotional Strength F.I.S.T. process that heals the root of all your nega...
To Write Love on Her Arms artwork

To Write Love on Her Arms

66 episodes - Latest episode: 3 months ago - ★★★★★ - 223 ratings
From the nonprofit To Write Love on Her Arms comes a new podcast about mental health and the things that make us human. Each episode will cover topics we tend not to talk about, including depressio...
Spiraling  with Katie Dalebout and Serena Wolf artwork

Spiraling with Katie Dalebout and Serena Wolf

43 episodes - Latest episode: 20 days ago - ★★★★★ - 201 ratings
Spiraling is an “optimistic” anxiety podcast. Co-hosts Katie Dalebout and Serena Wolf have candid conversations about how anxiety affects their lives and share how they’re managing it. In each epi...
Stress Free Naturally Guided Meditations artwork

Stress Free Naturally Guided Meditations

87 episodes - Latest episode: 9 months ago - ★★★★★ - 199 ratings
Join Holistic Health Practitioner and All Around Life-Hacker, Ashlie Pappas for an oasis from your crazy busy life. You know who you are, you give your time for everyone except yourself. You will f...
Meditation for Women  artwork

Meditation for Women

350 episodes - Latest episode: about 6 hours ago - ★★★★★ - 192 ratings
Guided meditations created for women that will inspire, calm and center you. Listen when you want to start your day with mindful intention, relieve stress or anxiety, fall asleep easier or simply t...
Dear Anxiety artwork

Dear Anxiety

61 episodes - Latest episode: 3 months ago - ★★★★★ - 180 ratings
Worry, anger, stress, perfectionism, body image: if you feel it, we want to talk about it. This is a show for humans of all ages about the difficult emotions we all struggle with. We share research...
Feelin Weird artwork

Feelin Weird

80 episodes - Latest episode: 6 days ago - ★★★★★ - 171 ratings
Gentle, intimate conversations about taboo, and stigmatized subjects (eg. mental health, trauma, gender, sexual orientation, addiction) with an aim to help you feel less alone in YOUR weirdness. H...
Coffee Talk with Billy & Jenn  artwork

Coffee Talk with Billy & Jenn

177 episodes - Latest episode: 5 days ago - ★★★★★ - 169 ratings
Genuine, honest and often hilarious conversations about everyday life. Billy and Jennifer Huffman apply their unique perspective and vast experience (over 2 DECADES as pastors, parents, entrepreneu...
Lessons in Life & Love with Coach Riana Milne artwork

Lessons in Life & Love with Coach Riana Milne

116 episodes - Latest episode: 3 months ago - ★★★★★ - 169 ratings
Learn to have Conscious, Loving & Respectful Relationships! This educational podcast is for Successful Single or Coupled Adults who Struggle in Life or Love and can't figure out why. Overcome a Fea...