Anxiety Podcasts

Fun Therapy

57 episodes - Latest episode: 10 months ago - ★★★★★ - 1.8K ratings
Fun Therapy with Mike Foster dives into the beautifully messy parts of our not-so-perfect lives. Episodes feature a candid "therapy" session with a special guest and Mike's unique perspective on bu...

Rhythms for Life

79 episodes - Latest episode: 3 days ago - ★★★★★ - 961 ratings
Are you managing stress or is your stress managing you? What practical steps can you take each day for sustained emotional, spiritual and relational health? In the Rhythms for Life podcast, authors...

Unswtnd + Unfltrd

97 episodes - Latest episode: 12 days ago - ★★★★★ - 459 ratings
A space for women to feel like they are not alone in the hardships or struggles that they are facing. Some conversations may be lighthearted, some may touch upon taboo topics, but the overall missi...

Hypnosis With Joseph Clough

559 episodes - Latest episode: 1 day ago - ★★★★★ - 401 ratings
Joseph Clough, a British Celebrity Hypnotist and Bestselling Hay House Author. He lives in San Diego, California. He struggled with "Imposter Syndrome", worry and doubts for 18 years and overcame...

Brain Health and Beyond with Team Sherzai, MD

33 episodes - Latest episode: 5 days ago - ★★★★★ - 263 ratings
Join award-winning neurologists and researchers, Drs. Dean and Ayesha Sherzai, for a fun, innovative and inspirational approach to brain health and all matters concerning the remarkable human mind....

Not Crazy (Archive)

128 episodes - Latest episode: 9 months ago - ★★★★★ - 247 ratings
This is the Archive for the old Not Crazy Feed. If you are looking for the current Not Crazy podcast, keep searching or visit psychcentral.com/notcrazy for all the links. Apple Podcasts link: ht...

Healing Feeling Sh*t Show

60 episodes - Latest episode: 10 months ago - ★★★★★ - 246 ratings
HFSS is a fun and life-changing guide toward creating REAL well being, and EMOTIONAL RESILIENCE: The New Happy. Could you be healthy if you eat food every day, but never poop? Of course not. Simila...

Heal From the Ground Up

72 episodes - Latest episode: 11 months ago - ★★★★★ - 229 ratings
Michael coaches empaths and highly sensitive people who experience anxiety, anger, and depression to learn the revolutionary Emotional Strength F.I.S.T. process that heals the root of all your nega...

Life, Death and the Space Between

190 episodes - Latest episode: 4 days ago - ★★★★★ - 224 ratings
Dr. Amy Robbins explores life, death, and what it all means. She has the unique perspective of a clinical psychologist and medium. Put your preconceived notions aside and learn how to live in the...

Meditation for Women

196 episodes - Latest episode: 3 days ago - ★★★★★ - 192 ratings
Guided meditations created just for women and those who identify as women that will inspire, calm and center you. Listen when you want to start your day with mindful intention, relieve stress or an...

Spiraling with Katie Dalebout and Serena Wolf

31 episodes - Latest episode: about 1 month ago - ★★★★★ - 179 ratings
Spiraling is an “optimistic” anxiety podcast. Co-hosts Katie Dalebout and Serena Wolf have candid conversations about how anxiety affects their lives and share how they’re managing it. In each epi...

Dear Anxiety

59 episodes - Latest episode: 12 months ago - ★★★★★ - 165 ratings
Worry, anger, stress, perfectionism, body image: if you feel it, we want to talk about it. This is a show for humans of all ages about the difficult emotions we all struggle with. We share research...

The Uncensored Empath

176 episodes - Latest episode: 7 days ago - ★★★★★ - 164 ratings
Welcome to The Uncensored Empath! As an empath entrepreneur who has navigated 14+ years of chronic illness, I created this platform to share tools and insights I’ve learned healing my autoimmune d...

Lessons in Life & Love with Coach Riana Milne

113 episodes - Latest episode: 3 months ago - ★★★★★ - 157 ratings
Learn to have Conscious, Loving & Respectful Relationships! This educational podcast is for Successful Single or Coupled Adults who Struggle in Life or Love and can't figure out why. Overcome a Fea...

Feelin Weird

58 episodes - Latest episode: about 2 months ago - ★★★★★ - 154 ratings
Gentle, intimate conversations about taboo, and stigmatized subjects (eg. mental health, trauma, gender, sexual orientation, addiction) with an aim to help you feel less alone in YOUR weirdness. H...

Say Goodnight

12 episodes - Latest episode: 11 months ago - ★★★★★ - 153 ratings
For anyone that needs a little help going to sleep. To hear some positivity before bed. Maybe a sense of inclusion. To help battle loneliness, depression, anxiety etc. We all deserve to have someon...

Coffee Talk with Billy & Jenn

136 episodes - Latest episode: 5 days ago - ★★★★★ - 152 ratings
Genuine, honest and often hilarious conversations about everyday life. Billy and Jennifer Huffman apply their unique perspective and vast experience (over 2 DECADES as pastors, parents, entrepreneu...

Losing Our Religion

464 episodes - Latest episode: 3 months ago - ★★★★★ - 147 ratings
Losing Our Religion with host Zac Gandara is a wild often comedic ride alongside a community of diverse humans each seeking their desired life and ideal experience away from the dogma and exclusivi...

Live Happy Live Healthy

18 episodes - Latest episode: 4 months ago - ★★★★★ - 138 ratings
Live Happy Live Healthy with Ben & Vevian, is about 2 ordinary people not much different from you, having open-minded discussions about, Mental Health, Anxiety, Depression, Nutrition, Fitness, Psyc...

The Verywell Mind Podcast with Amy Morin

83 episodes - Latest episode: 3 days ago - ★★★★★ - 125 ratings
Editor-in-chief of Verywell Mind, therapist, and international bestselling author Amy Morin shares actionable advice for developing the mental strength you need to reach your greatest potential. On...

Unbroken: Reclaiming Your Self After Childhood Trauma

35 episodes - Latest episode: 4 months ago - ★★★★★ - 120 ratings
Childhood itself is a traumatic experience for most of us. Too many of us carry the scars into adulthood, and it impacts literally every aspect of our lives. We have felt, or been led to believe...

Less Alone: A Podcast About Connection

69 episodes - Latest episode: 5 months ago - ★★★★★ - 112 ratings
In a world where we are more in touch than ever but meaningful connections are lacking, 3 friends, Amy Moore, Anna Newell Jones, and Erin Linehan have taken their coffee shop chats to the podcast s...

Flusterclux With Lynn Lyons: For Parents Who Worry

52 episodes - Latest episode: 3 days ago - ★★★★★ - 110 ratings
Parenting isn't easy, and it's normal to worry. Lynn Lyons, therapist, author, and speaker is one of the world's experts on helping parents, kids, and teens manage anxiety. She talks with co-host a...

Mindful Recovery

33 episodes - Latest episode: 3 months ago - ★★★★ - 109 ratings
Mindful Recovery is a podcast devoted to helping individuals who are struggling with trauma and addictions. Mindfulness is a research-based method for dealing with anxiety and trauma. Psychologic...

Mental Health Remix

54 episodes - Latest episode: 3 months ago - ★★★★★ - 108 ratings
It’s time to crush the stigma around mental health. The truth is, most successful, ambitious people work on their mental health. Why? Because your mental health impacts everything you do: your rela...

Better Days

78 episodes - Latest episode: 5 days ago - ★★★★★ - 102 ratings
The subjects of Mental Health and Suffering have left us all with many questions. Join Wesley Towne as he discusses what it means to be human and follow Jesus, and have hope for better days ahead.

Love is a Verb Podcast with Lauren

239 episodes - Latest episode: 3 days ago - ★★★★★ - 101 ratings
At Love Is A Verb, I shed light on the mental & emotional connection between the body and the Universe as a whole. With the podcast, I hope to reduce polarity in the unified field of love by includ...

Be x Do = Have (Season 1)

21 episodes - Latest episode: 2 months ago - ★★★★★ - 100 ratings
A simple formula and tools to un-complicate your life. We live in the most challenging times, and what makes these times so challenging is that we've become so far removed from what it means to be...

NEW STORY with Rebecca Conran

122 episodes - Latest episode: 1 day ago - ★★★★★ - 95 ratings
It’s hard to believe, even for me now, that for most of my life I felt directionless and depressed. Perpetually swinging from the highest highs to the lowest lows. I used sex, relationships, drugs...

EmotionAL Support with Alessandra Torresani

77 episodes - Latest episode: 6 days ago - ★★★★★ - 95 ratings
Alessandra Torresani hosts a funny and revealing podcast about mental health. Every episode is unique with stories shared by her celebrity guests. A little bit of comedy, a lot of emotions and most...