Anxiety Podcasts

UnF*ck Your Brain

211 episodes - Latest episode: 5 days ago - ★★★★★ - 2.9K ratings
UnF*ck Your Brain is the podcast for high-achieving feminist women who struggle with anxiety, self-doubt, and imposter syndrome. If you know you’ve accomplished a lot professionally but still secre...

Self-Helpless

191 episodes - Latest episode: 3 days ago - ★★★★★ - 2.3K ratings
As featured on Conan and The Tonight Show, Self-Helpless dives into all things self-improvement with Type A comedians Delanie Fischer, Kelsey Cook, and Taylor Tomlinson. Completely uncensor...

Fun Therapy

57 episodes - Latest episode: 6 months ago - ★★★★★ - 1.7K ratings
Fun Therapy with Mike Foster dives into the beautifully messy parts of our not-so-perfect lives. Episodes feature a candid "therapy" session with a special guest and Mike's unique perspective on bu...

Rhythms for Life

59 episodes - Latest episode: 1 day ago - ★★★★★ - 906 ratings
Are you managing stress or is your stress managing you? What practical steps can you take each day for sustained emotional, spiritual and relational health? In the Rhythms for Life podcast, authors...

Snoozecast: Stories for Sleep

306 episodes - Latest episode: about 20 hours ago - ★★★★★ - 758 ratings
Welcome to Snoozecast, the podcast designed to help you fall asleep. New episodes released every Monday, Wednesday and Friday. No in-story ads. Beloved by thousands that fall asleep with us every n...

The SelfWork Podcast

224 episodes - Latest episode: 2 days ago - ★★★★★ - 757 ratings
Depression, anxiety, and personal emotional struggles, are hard to manage on their own. You can feel very lonely in that battle. And so many people either can’t or won’t try therapy. It’s too weird...

Being Well with Dr. Rick Hanson

229 episodes - Latest episode: 3 days ago - ★★★★★ - 631 ratings
Bestselling authors Dr. Rick Hanson and Forrest Hanson explore how we can become happier, build inner strengths, and get the most out of life.

Joe List's Mindful Metal Jacket

43 episodes - Latest episode: 7 days ago - ★★★★★ - 583 ratings
Comedian Joe List sits down with fellow comedians and anxiety sufferers and discusses their personal dealings with mental health. Relax, breathe, and enjoy. - For advertising opportunities please e...

Not Another Anxiety Show

228 episodes - Latest episode: 10 days ago - ★★★★★ - 493 ratings
A podcast for all: from the always anxious to the occasionally overwhelmed to the painfully panicked. Join your host Kelli Walker – registered nurse, Certified Health and Wellness Coach, and former...

Hypnosis With Joseph Clough

515 episodes - Latest episode: 6 days ago - ★★★★★ - 401 ratings
Joseph Clough, a British Celebrity Hypnotist and Bestselling Hay House Author. He lives in San Diego, California. He struggled with "Imposter Syndrome", worry and doubts for 18 years and overcame...

Hope to Recharge

152 episodes - Latest episode: 2 days ago - ★★★★★ - 334 ratings
The intention of this show is to bring hope and community to those who are personally struggling with depression and anxiety or has a loved one who is struggling with depression and anxiety. Each w...

Shrink For The Shy Guy

365 episodes - Latest episode: about 16 hours ago - ★★★★★ - 309 ratings
Everyone has some level of fear in social situations. For you it might be meeting someone new, networking, dating, sales conversations, presenting, public speaking, or business meetings. In order t...

Full of Joy

25 episodes - Latest episode: 3 months ago - ★★★★★ - 293 ratings
Welcome to the Full of Joy podcast! My name is Franceska Boerman and I'm a newlywed, dog mom, and joy seeker. I hope to encourage you to create a place for joy in your life. I am so thankful to sha...

Healing Grace The Podcast with Candace Dalton

70 episodes - Latest episode: 1 day ago - ★★★★★ - 285 ratings
Don't mind swearing, sass and a blonde chick that talks to the dead? Perfect, you've found your new podcast. Candace Dalton is a Medium from Boston, MA living in Los Angeles, CA who helps bring gr...

Calm Parenting Podcast

133 episodes - Latest episode: 1 day ago - ★★★★★ - 270 ratings
Have a strong-willed child who doesn't respond to consequences, argues like an attorney, and refuses to do things your way? Good! You're in the right place. Celebrate Calm Founder Kirk Martin has g...

Christian Meditation Podcast

277 episodes - Latest episode: 4 days ago - ★★★★★ - 269 ratings
Christianmeditationpodcast.com is dedicated to helping people find peace, be open to making positive change in their lives through the spirit of God, and looking at the biological nature of change ...

Brain Health and Beyond with Team Sherzai, MD

30 episodes - Latest episode: 3 months ago - ★★★★★ - 253 ratings
Join award-winning neurologists and researchers, Drs. Dean and Ayesha Sherzai, for a fun, innovative and inspirational approach to brain health and all matters concerning the remarkable human mind....

Not Crazy (Archive)

128 episodes - Latest episode: 5 months ago - ★★★★★ - 247 ratings
This is the Archive for the old Not Crazy Feed. If you are looking for the current Not Crazy podcast, keep searching or visit psychcentral.com/notcrazy for all the links. Apple Podcasts link: ht...

Healing Feeling Sh*t Show

60 episodes - Latest episode: 5 months ago - ★★★★★ - 243 ratings
HFSS is a fun and life-changing guide toward creating REAL well being, and EMOTIONAL RESILIENCE: The New Happy. Could you be healthy if you eat food every day, but never poop? Of course not. Simila...

Your Anxiety Toolkit

138 episodes - Latest episode: 8 days ago - ★★★★★ - 231 ratings
Your Anxiety Toolkit aims to provide you with helpful tools to manage anxiety, stress and other emotions that get in the way.

Wake Me Up - Morning mindfulness, meditation, and motivation

73 episodes - Latest episode: 3 days ago - ★★★★★ - 228 ratings
If you struggle to wake up in the morning, press the snooze button too many times, or just want a positive way to start your day, Wake Me Up is for you. It's where morning people are made. The guid...

Heal From the Ground Up

72 episodes - Latest episode: 7 months ago - ★★★★★ - 228 ratings
Michael coaches empaths and highly sensitive people who experience anxiety, anger, and depression to learn the revolutionary Emotional Strength F.I.S.T. process that heals the root of all your nega...

Health Anxiety Show

45 episodes - Latest episode: 25 days ago - ★★★★★ - 217 ratings
There's been a lot of confusion and frustration lately about health anxiety. Personal success stories and outcome focused answers are hard to come by, and people are growing more and more frustrate...

To Write Love on Her Arms

49 episodes - Latest episode: 21 days ago - ★★★★★ - 211 ratings
From the nonprofit To Write Love on Her Arms comes a new podcast about mental health and the things that make us human. Each episode will cover topics we tend not to talk about, including depressio...

Life, Death and the Space Between

161 episodes - Latest episode: 3 days ago - ★★★★★ - 205 ratings
Dr. Amy Robbins explores life, death, and what it all means. She has the unique perspective of a clinical psychologist and medium. Put your preconceived notions aside and learn how to live in the...

Stress Free Naturally Guided Meditations

80 episodes - Latest episode: 6 days ago - ★★★★★ - 199 ratings
Join Holistic Health Practitioner and All Around Life-Hacker, Ashlie Pappas for an oasis from your crazy busy life. You know who you are, you give your time for everyone except yourself. You will f...

Women's Meditation Network

146 episodes - Latest episode: about 18 hours ago - ★★★★★ - 192 ratings
Guided meditations created just for women that will inspire, calm and center you. Listen when you want to start your day with mindful intention, relieve stress or anxiety, fall asleep easier or sim...

The Uncensored Empath

161 episodes - Latest episode: 3 days ago - ★★★★★ - 164 ratings
Welcome to The Uncensored Empath! As an empath entrepreneur who has navigated 14+ years of chronic illness, I created this platform to share tools and insights I’ve learned healing my autoimmune d...

Dear Anxiety

59 episodes - Latest episode: 7 months ago - ★★★★★ - 161 ratings
Worry, anger, stress, perfectionism, body image: if you feel it, we want to talk about it. This is a show for humans of all ages about the difficult emotions we all struggle with. We share research...

Spiraling with Katie Dalebout and Serena Wolf

22 episodes - Latest episode: 15 days ago - ★★★★★ - 161 ratings
Spiraling is an “optimistic” anxiety podcast. Co-hosts Katie Dalebout and Serena Wolf have candid conversations about how anxiety affects their lives and share how they’re managing it. In each epi...