Anxiety Podcasts

UnF*ck Your Brain
318 episodes - Latest episode: 4 days ago - ★★★★★ - 4.2K ratingsUnF*ck Your Brain is the podcast for high-achieving feminist women who struggle with anxiety, self-doubt, and imposter syndrome. If you know you’ve accomplished a lot professionally but still secre...

Self-Helpless
276 episodes - Latest episode: 7 days ago - ★★★★★ - 2.8K ratingsAs featured on Conan and The Tonight Show, Self-Helpless dives into all things self-improvement with Type A business coach Delanie Fischer and comedian Kelsey Cook. Completely uncensored and speci...

Being Well with Dr. Rick Hanson
355 episodes - Latest episode: 7 days ago - ★★★★★ - 1.1K ratingsDr. Rick Hanson and Forrest Hanson explore the practical science of lasting well-being, and teach you how to build reliable inner strengths, overcome your challenges, and get the most out of life. ...

Rhythms for Life
133 episodes - Latest episode: 12 days ago - ★★★★★ - 1.1K ratingsAre you managing stress or is your stress managing you? What practical steps can you take each day for sustained emotional, spiritual and relational health? In the Rhythms for Life podcast, authors...

Joe List's Mindful Metal Jacket
78 episodes - Latest episode: 10 months ago - ★★★★★ - 810 ratingsComedian Joe List sits down with fellow comedians and anxiety sufferers and discusses their personal dealings with mental health. Relax, breathe, and enjoy. We wanna make the podcast even better, h...

Snoozecast
559 episodes - Latest episode: 2 days ago - ★★★★★ - 758 ratingsSnoozecast is the podcast designed to help you fall asleep. You can count on a new episode every Monday, Wednesday and Friday. There is usually an ad or two read by the host at the beginning ...

The SelfWork Podcast
342 episodes - Latest episode: 3 days ago - ★★★★★ - 757 ratingsI'm Dr. Margaret, a psychologist for over 25 years and the author of Perfectly Hidden Depression. I created The SelfWork Podcast in 2016 to explain mental health treatment, and to give you the chan...

Not Another Anxiety Show
238 episodes - Latest episode: 14 days ago - ★★★★★ - 567 ratingsA podcast for all: from the always anxious to the occasionally overwhelmed to the painfully panicked. Join your host Kelli Walker – registered nurse, Certified Health and Wellness Coach, and former...

Unswtnd + Unfltrd
136 episodes - Latest episode: 12 days ago - ★★★★★ - 566 ratingsA space for women to feel like they are not alone in the hardships or struggles that they are facing. Some conversations may be lighthearted, some may touch upon taboo topics, but the overall missi...

Last 8% Morning
234 episodes - Latest episode: 9 days ago - ★★★★★ - 472 ratingsYou aspire to be courageous in your career and in your life. You are at your happiest when you are fully challenged, living an adventure, not driven by fear. But you struggle - and sometimes avoid ...

Inside Mental Health
311 episodes - Latest episode: 4 days ago - ★★★★★ - 446 ratingsAward-winning weekly podcast that approaches psychology and mental health in an accessible way. Listen as our host Gabe Howard speaks candidly with experts, celebrities, and other notables to break...

Wake Me Up: Morning meditation and motivation
174 episodes - Latest episode: about 1 hour ago - ★★★★★ - 421 ratingsChange your morning and change your life with the only guided morning routine podcast. Enjoy an inspiring combination of meditation, mindfulness, yoga, and motivation to prepare your mind and body ...

Shrink For The Shy Guy
446 episodes - Latest episode: 5 days ago - ★★★★★ - 410 ratingsEveryone has some level of fear in social situations. For you it might be meeting someone new, networking, dating, sales conversations, presenting, public speaking, or business meetings. In order t...

Healing Grace The Podcast with Candace Dalton
110 episodes - Latest episode: about 1 month ago - ★★★★★ - 373 ratingsDon't mind swearing, sass and a blonde chick that talks to the dead? Perfect, you've found your new podcast. Candace Dalton is a Medium from Boston, MA living in Los Angeles, CA who helps bring gr...

What Would My Shrink Say?
225 episodes - Latest episode: 5 days ago - ★★★★★ - 341 ratingsA podcast about all the questions you wish your therapist would give a straight answer to.

Full of Joy
67 episodes - Latest episode: 6 days ago - ★★★★★ - 328 ratingsWelcome to the Full of Joy podcast! My name is Franceska Boerman, I'm a joy & self development influencer and your host of the Full of Joy Podcast! I hope to encourage you to create a place for joy...

Life, Death and the Space Between
277 episodes - Latest episode: 4 days ago - ★★★★★ - 318 ratingsDr. Amy Robbins explores life, death, and what it all means. She has the unique perspective of a clinical psychologist and medium. Put your preconceived notions aside and learn how to live in the...

Win Today with Christopher Cook
320 episodes - Latest episode: 5 days ago - ★★★★★ - 311 ratingsSelf-help and life hacks help, but they will not turn the key to total life transformation that lasts. And creating a plan for sustainable transformation is what “Win Today” is all about. Each week...

Health Anxiety Show
54 episodes - Latest episode: 7 months ago - ★★★★★ - 303 ratingsThere's been a lot of confusion and frustration lately about health anxiety. Personal success stories and outcome focused answers are hard to come by, and people are growing more and more frustrate...

Calm Parenting Podcast
251 episodes - Latest episode: 1 day ago - ★★★★★ - 270 ratingsHave a strong-willed child who doesn't respond to consequences, argues like an attorney, and refuses to do things your way? Good! You're in the right place. Celebrate Calm Founder Kirk Martin has g...

The Brain Health Revolution Podcast
41 episodes - Latest episode: about 1 month ago - ★★★★★ - 263 ratingsJoin award-winning neurologists and researchers, Drs. Dean and Ayesha Sherzai, for a fun, innovative and inspirational approach to brain health and all matters concerning the remarkable human mind....

Not Crazy (Archive)
131 episodes - Latest episode: 4 months ago - ★★★★★ - 247 ratingsThis is the Archive for the old Not Crazy Feed. If you are looking for the current Not Crazy podcast, keep searching or visit psychcentral.com/notcrazy for all the links. Apple Podcasts link: ht...

Heal From the Ground Up
73 episodes - Latest episode: 9 months ago - ★★★★★ - 230 ratingsMichael coaches empaths and highly sensitive people who experience anxiety, anger, and depression to learn the revolutionary Emotional Strength F.I.S.T. process that heals the root of all your nega...

To Write Love on Her Arms
72 episodes - Latest episode: 20 days ago - ★★★★★ - 225 ratingsFrom the nonprofit To Write Love on Her Arms comes a new podcast about mental health and the things that make us human. Each episode will cover topics we tend not to talk about, including depressio...

Spiraling with Katie Dalebout and Serena Wolf
45 episodes - Latest episode: 5 months ago - ★★★★★ - 211 ratingsSpiraling is an “optimistic” anxiety podcast. Co-hosts Katie Dalebout and Serena Wolf have candid conversations about how anxiety affects their lives and share how they’re managing it. In each epis...

Addict II Athlete's podcast
305 episodes - Latest episode: 6 days ago - ★★★★★ - 205 ratingsThe Addict II Athlete podcast is hosted by Coach Blu Robinson, a licensed clinical mental health counselor and substance abuse counselor who has worked in the field since 2001. He is a fantastic pu...

Dear Anxiety
61 episodes - Latest episode: 9 months ago - ★★★★★ - 181 ratingsWorry, anger, stress, perfectionism, body image: if you feel it, we want to talk about it. This is a show for humans of all ages about the difficult emotions we all struggle with. We share research...

Feelin Weird
197 episodes - Latest episode: 5 days ago - ★★★★★ - 177 ratingsGentle, intimate & heartfelt conversations about taboo and stigmatized subjects aimed to normalize the humyn experience and to create a feeling of "I'm not alone!" Hosted by artist/weirdo Kye Plant.

Lessons in Life & Love with Coach Riana Milne
116 episodes - Latest episode: 9 months ago - ★★★★★ - 177 ratingsLearn to have Conscious, Loving & Respectful Relationships! This educational podcast is for Successful Single or Coupled Adults who Struggle in Life or Love and can't figure out why. Overcome a Fea...

Coffee Talk with Billy & Jenn
202 episodes - Latest episode: 5 days ago - ★★★★★ - 172 ratingsGenuine, honest and often hilarious conversations about everyday life. Billy and Jennifer Huffman apply their unique perspective and vast experience (over 2 DECADES as pastors, parents, entrepreneu...
Related Anxiety Topics
- Depression 579
- Mental health 342
- Health 170
- Mentalhealth 165
- Stress 149
- Meditation 127
- Relationships 116
- Therapy 116
- Mindfulness 109
- Psychology 84
- Wellness 84
- Parenting 76
- Happiness 75
- Spirituality 73
- Healing 70
- Comedy 66
- Ptsd 64
- Self help 60
- Fear 58
- Addiction 56
- Trauma 56
- Selfhelp 54
- Family 54
- Love 53
- Mindset 51
- Suicide 49
- Motivation 46
- Inspiration 45
- Life 44
- Women 43
- Coaching 42
- Mental illness 41
- Wellbeing 40
- Education 39
- Fitness 39
- Nutrition 39
- Business 39
- Recovery 38
- Bipolar 38
- Counseling 37
- Marriage 37
- Confidence 36
- Ocd 36
- Hope 35
- Motherhood 35
- Mental 34
- Self-help 33
- Grief 32
- Adhd 32
- God 31