Panic attack Podcasts

Owning It: The Anxiety Podcast artwork

Owning It: The Anxiety Podcast

246 episodes - Latest episode: about 2 months ago - ★★★★★ - 124 ratings
Follow @OwningItPodcast on Instagram for more. From the number one non-fiction bestseller, comes Owning It: The Anxiety Podcast - with everything you need to hear to get on top of your anxiety. ...
Social Anxiety Variety Hour artwork

Social Anxiety Variety Hour

85 episodes - Latest episode: 8 months ago - ★★★★★ - 76 ratings
Ever been uncomfortable at a party or, you know, anywhere other humans go? This show is for you! Author, comedian & actor Sara Benincasa and guests work through sublime, ridiculous, silly, funny an...
Life Free of Anxiety artwork

Life Free of Anxiety

155 episodes - Latest episode: about 2 months ago - ★★★★★ - 46 ratings
CHAANGE has helped over 200,000 people escape anxiety in ONLY 16 WEEKS!  Join Erica Roth and her former therapist and anxiety expert, Dr. Charles Barr (licensed clinical psychologist) as they wal...
The Therapy Edit artwork

The Therapy Edit

282 episodes - Latest episode: 3 days ago
Pep talks packed with grounding words for motherhood feelings. Enjoy a twice weekly dose of The Therapy Edit. On Monday's you'll find ten minute episodes of Anna's Psychotherapy knowledge woven w...