Breathwork Podcasts

The Time-In Talks Podcast

169 episodes - Latest episode: 3 months ago - ★★★★★ - 146 ratings
Join me (Tejal V Patel) Award-Winning Author and Mindfulness/Mediation Expert for Families for refreshingly real talks that help modern moms find spiritual solutions to the biggest problems we expe...

Better Place Project with Steve Norris

216 episodes - Latest episode: 2 months ago - ★★★★★ - 79 ratings
It started out with a simple question: How can we help make our world a better place? We’re holding this space for conversations about all the things, big and small, that we can do to create impact...

Social Anxiety Variety Hour

85 episodes - Latest episode: 11 months ago - ★★★★★ - 76 ratings
Ever been uncomfortable at a party or, you know, anywhere other humans go? This show is for you! Author, comedian & actor Sara Benincasa and guests work through sublime, ridiculous, silly, funny an...

Spartan Mind Strength

259 episodes - Latest episode: 5 months ago - ★★★★★ - 11 ratings
20ish min episodes. Weekly, during season. Ancestral Sciences such as Paleo Ayurveda and Greek Medicine, Movement, Nutrition, Meditation, Breathwork, Stoicism, Astrology, Tantra and Upanishads. ...

Lumen

52 episodes - Latest episode: about 2 months ago - ★★★★★ - 7 ratings
A lumen is the basic unit for measuring brightness. It is a measure of the total quantity of visible light emitted by a source. In biology, a lumen (plural lumina) is the inside space of a tubular ...

These Lads Are Mental

75 episodes - Latest episode: about 1 month ago
Welcome to These Lads Are Mental, a thought-provoking and light-hearted podcast show dedicated to destigmatizing mental health. Join our hosts, Gary & Neil, as they embark on a mission to normal...

Amy Tenney Yoga + Meditation

55 episodes - Latest episode: 9 months ago
Audio classes for Yoga, Meditation and Breath work. These classes vary in length, style and intensity, so you can take class at your time and your pace, where ever you may find yourself. I'll gu...