These Lads Are Mental artwork

These Lads Are Mental

74 episodes - English - Latest episode: about 2 months ago -

Welcome to These Lads Are Mental, a thought-provoking and light-hearted podcast show dedicated to destigmatizing mental health.


Join our hosts, Gary & Neil, as they embark on a mission to normalise conversations about mental well-being.


In each episode, our hosts engage in interview-led discussions with expert guests and everyday people who share their insights, experiences, and expertise on various aspects of mental health. From psychologists and therapists to mental health advocates and individuals with lived experiences, we cover a wide range of topics that aim to educate, inspire, and provide practical advice.


What sets These Lads Are Mental apart is our unique blend of humour and authenticity. We believe that laughter can be a powerful tool in navigating the challenges of mental health, so you can expect plenty of light-hearted banter, funny anecdotes, and relatable everyday thoughts sprinkled throughout each conversation.


Our show is designed to be accessible to all, whether you're well-versed in mental health or just starting to explore the topic. We strive to create a safe and inclusive space where listeners can feel comfortable, informed, and entertained.


Join us on this journey as we break down barriers, challenge societal norms, and promote open dialogue around mental health. Tune in to These Lads Are Mental and let's embark on a transformative and laughter-filled exploration of the human mind.


Remember to subscribe, rate, and review our show on your favorite podcast platform to help us reach more listeners and spread the message of mental health acceptance.


Hosted on Acast. See acast.com/privacy for more information.

Mental Health Health & Fitness mental health stress anxiety sleep physical health emotional health suicide trauma imposter syndrome pyschology
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Episodes

TLAM S2 EP#22 - Grant Trebilco, One Wave Foundation

March 13, 2024 01:16 - 10 minutes - 9.4 MB

In this epic episode, Neil chats with Grant Trebilco, founder of One Wave Foundation and 'One wave is all it takes', a movement born on the beaches of Bondi that not only saved Grant's life but now spreads 'stoke factor' on beaches across the globe. The now-famous 'Floor Fridays' are weekly meet-ups where people gather in illumines clothing for circles of trust, followed by a dip in the ocean or surf and then coffee chats after. The weekly meet-ups had a special guest not too long ago when ...

TLAM: S2 EP #21 Trent Knox, The 440 Club - On Addiction, His Story and How He Turned It into Good

January 24, 2024 02:42 - 1 hour - 67.1 MB

This is a video about TLAM: S2 EP #21 Trent Knox, The 440 Club - On Addiction, His Story and How He Turned It into Good. What a guy Trent is. The 440 is not new, it's been going for seven years. In the early days, unbeknownst to most, Trent was still struggling. Some mornings not even showing up. But potential and momentum was gathering. He had that a-ha moment, where he thought, 'I have two options here'. Listen to the full ep to hear how he traversed all of this and got himself to the bea...

TLAM S2 EP #20 - Timothy O'Brien: Purpose and Measurement in Mental Health

December 30, 2023 04:07 - 1 hour - 55.9 MB

This is our latest TLAM episode this time with Timothy O'Brien: on the topic(s) of purpose and measurement in mental health and how it affects us professionally and personally. Are we doing enough? What is being done by corporations and governments when it comes to mental health? Find out all the answers inside this particularly informative episode. #mentalhealth #mentalhealthawareness #mentalhealthmonth #mentalhealthmeasurement #society #purpose #corporations #business #businesses #CSR #i...

S2 EP #19: Dean Clifford, Turning a Negative Into a Positive through EB

December 09, 2023 04:37 - 1 hour - 90.2 MB

Born under the skin condition of Epidermolysis Bullosa (EB), Dean Clifford was given just a short time to live. Still, since then, he has defied the odds through his own determination and family support, to be fit and well today in his mid-40s. But not only that, he has gone on to showcase the real power of turning a negative into a positive. Dean now uses his story to inspire others through his public speaking. He travels regularly on the circuit speaking to governments, corporations and c...

S2 Ep #18: Mark White, Run Grateful - 24-hour Marathon on Gratitude

November 23, 2023 03:20 - 57 minutes - 53.9 MB

We speak with Mark White, over from the UK, to host his Run Grateful 24-hour marathon in Australia, this time in the sunny coastline of Bondi Beach. In this episode, Mark speaks about his own journey of addiction, how he checked into rehab at 19, and how he overcame it all. Mark speaks to the event itself, running a marathon via a mile on the hour, every hour for a day straight. He's collected 20 men from the Sydney area, with the aid of the 440 Run Club founder, Trent Know. In between each...

S2 Ep #17: Real People, Real Worries (Part 4) World Mental Health Week Special

October 12, 2023 23:00 - 39 minutes - 36.6 MB

In today's episode is part of a special recording for World Mental Health Day. Over the course of 4 episodes we dive into the worries, topics and questions presented to us by 150 staff members at a company in Glasgow. We were fortunate o be involved in an amazing Corporate Mental Health Week set up by this particular company which is pushing to provide practical strategies for to support the mental wellbeing of their staff. In this episode we discuss the battle with comparing ourselves to...

S2 Ep #16: Real People, Real Worries (Part 3) World Mental Health Week Special

October 11, 2023 23:00 - 36 minutes - 33.3 MB

In today's episode is part of a special recording for World Mental Health Day. Over the course of 4 episodes we dive into the worries, topics and questions presented to us by 150 staff members at a company in Glasgow. We were fortunate o be involved in an amazing Corporate Mental Health Week set up by this particular company which is pushing to provide practical strategies for to support the mental wellbeing of their staff. In this episode we discuss the battle with comparing ourselves to...

S2 Ep #15: Real People, Real Worries (Part 2) World Mental Health Week Special

October 10, 2023 22:03 - 59 minutes - 54.1 MB

In today's episode is part of a special recording for World Mental Health Day. Over the course of 4 episodes we dive into the worries, topics and questions presented to us by 150 staff members at a company in Glasgow. We were fortunate o be involved in an amazing Corporate Mental Health Week set up by this particular company which is pushing to provide practical strategies for to support the mental wellbeing of their staff. In this episode we discuss the battle with comparing ourselves to...

S2 Ep #14: Real People, Real Worries (Part 1) World Mental Health Day Special

October 09, 2023 23:13 - 47 minutes - 43.6 MB

In today's episode is part of a special recording for World Mental Health Day. Over the course of 4 episodes we dive into the worries, topics and questions presented to us by 150 staff members at a company in Glasgow. We were fortunate o be involved in an amazing Corporate Mental Health Week set up by this particular company which is pushing to provide practical strategies for to support the mental wellbeing of their staff. In this episode we discuss the battle with comparing ourselves to...

S2 Ep #13: Ayan Yuruk (Queer Eye Germany Host & Design Expert) ~ Positivity & Self Worth

October 03, 2023 03:37 - 51 minutes - 47.5 MB

Join hosts Neil O'Sullivan and Gary Rafferty on another enlightening episode of "These Lads Are Mental," your go-to podcast for candid conversations about mental health and self-improvement. In this Season 2, Episode 13 installment, we are thrilled to welcome Ayan Yuruk, the charismatic host and design expert from Queer Eye Germany. Ayan brings his unique perspective to the forefront as he discusses the essential topics of positivity and self-worth. In this uplifting episode, we dive deep i...

S2 Ep #12: Neil & Gary ~ Side Hustles, Money & Business Impact on Mental Health

July 14, 2023 05:39 - 1 hour - 70.2 MB

Join us for an insightful and candid conversation with hosts Neil & Gary discuss the role modern day side hustle culture, pressures of entrepreneurship and real life mental health impacts of money pressures which may stem from our culture or upbringing. Tune in to gain valuable insights into the intersection of mental health and comedy, and discover strategies for maintaining well-being in a demanding industry. Don't miss out on this engaging and thought-provoking discussion with Neil & Ga...

S2 Ep #11: Alexandra Hudson (Comedian) ~ My Disability Isn't Your Inspiration Porn

June 18, 2023 10:01 - 1 hour - 60 MB

Join us for an insightful and candid conversation with the Australia RAW 2022 Comedy winner Alexandra Hudson as she shares her experiences and perspectives on mental health and the world of comedy. In this podcast episode, Alexandra opens up about dealing with disability and her journey, from dealing with anxiety to finding her voice in the comedy scene. Timestamps: 0:00 - Introduction to the episode 1:23 - Alexandra's introduction and background 4:56 - Exploring the connection between...

S2 Ep #10: Sally Douglas & Imogen Carn ~ Grief: An Honest Conversation

June 08, 2023 23:00 - 1 hour - 71.6 MB

Join Gary & Neil as we speak with Sally & Imogen from the renowned Good Mourning Podcast as we delve into honest and uplifting conversations about grief, loss, and mental health. In this episode, we sit down with two experts to explore the profound impact of grief on our lives and the importance of mental health awareness. From personal experiences to practical advice, we cover a wide range of topics to help you navigate the complexities of grief and find support. [00:00 - 02:24] Introduc...

S2 EP #9: Jennifer Waltmon - Living vs Lived Mental Health Experience

February 09, 2023 00:15 - 1 hour - 59.3 MB

In this episode Gary and Neil are joined by Beyond Blue - Blue Voices Manager Jennifer Waltmon. This is a special episode as we see both sides of mental health. Jennifers own mental health story is both hard hitting and inspiring, whilst her work with the amazing charity Beyond Blue gives great insight to a practical pathway to anyone looking to get on to that first step of the healing ladder in their own mental health journey. #mentalhealth #beyondblue Hosted on Acast. See acast.com/privac...

S2 EP #9: Jennifer Waltmon - Living vs Lived Mental Health Experience

February 09, 2023 00:15 - 1 hour - 59.3 MB

In this episode Gary and Neil are joined by Beyond Blue - Blue Voices Manager Jennifer Waltmon. This is a special episode as we see both sides of mental health. Jennifers own mental health story is both hard hitting and inspiring, whilst her work with the amazing charity Beyond Blue gives great insight to a practical pathway to anyone looking to get on to that first step of the healing ladder in their own mental health journey. #mentalhealth #beyondblue

S2 EP #8: Michael Theo - From Netflix's 'Love on the Spectrum'

November 24, 2022 23:00 - 1 hour - 61.6 MB

In this show, we speak with the hilarious, Michael Theo, star of Netflix's 'Love on the Spectrum'. Since the show, he's been on the Ellen Degeneres Show in the US, has his own talk on 'success' at TedX and has his own podcast, Mr A+.    In this ep we chat about:   Intro and background on how Love on the Spectrum went  11:00 Michael's impersonations - The Jetsons, Jim Carey   13:08 His Scar impersonation  15:35 His love of old cartoons like Thomas and his friends  15:49 The guys ...

S2 EP #7: Noula Diamantopoulos - Psychotherapist & Art Therapist

November 11, 2022 09:43 - 1 hour - 81.2 MB

On this week’s episode, we have the amazing psychotherapist and art therapist, Noula Diamantopolous  She’s also the co-host of ABC and the BBC’s groundbreaking fly-on-the-wall documentary, Space 22, a six-part series that looked at the impacts of art on the brain and how it could positively impact the mental health of its seven Australian participants.   Talking points: [ ] The change in attitudes to events and things that have happened to you. It’s no longer about ‘sucking it in’, it’s no...

S2 EP7: Noula Diamantopoulos - Psychotherapist & Art Therapist

November 11, 2022 09:43 - 1 hour - 81.2 MB

On this week’s episode, we have the amazing psychotherapist and art therapist, Noula Diamantopolous  She’s also the co-host of ABC and the BBC’s groundbreaking fly-on-the-wall documentary, Space 22, a six-part series that looked at the impacts of art on the brain and how it could positively impact the mental health of its seven Australian participants.   Talking points: [ ] The change in attitudes to events and things that have happened to you. It’s no longer about ‘sucking it in’, it’s no...

S2 EP #6: Matt Halston ~ Dad of Four & Men's Empowerment Coach

November 03, 2022 13:58 - 1 hour - 65.9 MB

In our latest episode, we speak to men's empowerment coach, and proud dad of 4, Matt Halston.   We cover lots of ground around:   - Being a dad  - Leaning into your feminine side  - The primal and the divine   - The hypermasculine archetypes are supremely self disruptive vs the divine who are more along the highly spiritual route  - Support groups for men  - How getting thanks from people when you share was his first big 'aha moment' (and sharing takes a load off you)  - What makes a...

S2 Ep #5: ABC Australia's 'Space 22' TV Show ~ Art on the Brain

October 20, 2022 14:15 - 1 hour - 57.7 MB

In this episode, Gary and Neil are joined by three of the participants on ABC Australia's groundbreaking fly-on-the-wall documentary on #mentalhealth, called Space 22. The six-part show focused on the impacts of #arttherapy on the brain and how it can help when managing your mental health. The guys are joined by participants Tracey, Ray and Vivienne, as they discuss the lead-up to the show, the impacts it had during and the post-show legacy it's left behind from this life-changing experience....

S2 Ep #4: Navigating Business Life With a Mental Health Condition

June 18, 2022 02:00 - 1 hour - 66.3 MB

Co-hosts Neil & Gary - both business owners themselves - speak about the highs and lows of running your own shop. Then, adding a mental health condition like stress, anxiety, or imposter syndrome, reality can soon set in.  The pair relay some analogies to remember (many in fact) plus lots of tips and tricks on how to manage your #mentalhealth whilst running a business. Hosted on Acast. See acast.com/privacy for more information.

S2 Ep #3: Andrew Marsh 'Marshy' ~ Why The Fuss About Meditation

June 03, 2022 17:00 - 1 hour - 86.7 MB

What’s all the fuss about this meditation stuff? Andrew Marsh or 'Marshy' as he is known is a talented Vedic meditation instructor based in Sydney, with over 30 years of experience in a variety of meditation styles, teaching an amazing array of people, world champions, prominent personalities and Olympians. Marshy provides inspiring teaching and insight into the fundamentals of meditation, relaxation and life skills. His meditation courses and life mentoring sessions are designed for everyo...

S2 Ep #2 ~ Caroline McKenna - Host of A County Down Under

May 20, 2022 06:51 - 1 hour - 69.6 MB

In this weeks episode we speak to Caroline McKenna. Caroline is world renowned as the host of 'A County Down Under' podcast which has over 1 MILLION downloads. Caroline has made global impact when it comes to mental health through her Sunrise Socials' project which are now in a number of continents worldwide.

S2 Ep #2: Caroline McKenna ~ Host of A County Down Under

May 20, 2022 06:51 - 1 hour - 69.8 MB

In this weeks episode we speak to Caroline McKenna. Caroline is world renowned as the host of 'A County Down Under' podcast which has over 1 MILLION downloads.Caroline has made global impact when it comes to mental health through her Sunrise Socials' project which are now in a number of continents worldwide. Hosted on Acast. See acast.com/privacy for more information.

S2 Ep #1: Jordanna Levin ~ Best-Selling Author of Make It Happen

April 16, 2022 03:00 - 1 hour - 60.5 MB

In todays show we kick off season two and our first episode of 2022 with best-selling author of 'Make It Happen' and 'Higher Love', podcaster and blogger Jordanna Levin. With her background in journalism, she has built a reputation for taking ‘big’ topics and making them relatable, digestible and downright entertaining. Through her wit, warmth and street-smart practicality she invites readers to get curious about the things that light them up.  This episode is a lovely open and candid chat...

S2 Ep #1 ~ Jordanna Levin - Best-Selling Author of Make It Happen

April 16, 2022 03:00 - 1 hour - 60.5 MB

In todays show we kick off season two and our first episode of 2022 with best-selling author of 'Make It Happen' and 'Higher Love', podcaster and blogger Jordanna Levin.  With her background in journalism, she has built a reputation for taking ‘big’ topics and making them relatable, digestible and downright entertaining. Through her wit, warmth and street-smart practicality she invites readers to get curious about the things that light them up. This episode is a lovely open and candid chat th...

S2 Episode #1 ~ Jordanna Levin - Best-Selling Author of Make It Happen

April 16, 2022 03:00 - 1 hour - 60.5 MB

In todays show we kick off season two and our first episode of 2022 with best-selling author of 'Make It Happen' and 'Higher Love', podcaster and blogger Jordanna Levin.  With her background in journalism, she has built a reputation for taking ‘big’ topics and making them relatable, digestible and downright entertaining. Through her wit, warmth and street-smart practicality she invites readers to get curious about the things that light them up. This episode is a lovely open and candid chat...

S1 Ep #21: Osher Günsberg ~ TV host & Mental Health Advocate

March 19, 2022 02:00 - 1 hour - 59 MB

It's our season one finale and what a way to end it. We sat down (in person) at the Coogee Pavilion in Sydney to chat to TV host and radio presenter and journalist, Osher Günsberg. Famous for being the host of the reality TV series The Bachelor Australia, The Bachelorette Australia and also Bachelor in Paradise Australia. He's also an author, cyclist, photographer and has his own podcast(s); DadPod and Better Than Yesterday. But in more recent years, Osher has also become one of the leading...

Episode #21: Osher Günsberg - TV host & Mental Health Advocate

March 19, 2022 02:00 - 1 hour - 59 MB

It's our season one finale and what a way to end it. We sat down (in person) at the Coogee Pavilion in Sydney to chat to TV host and radio presenter and journalist, Osher Günsberg. Famous for being the host of the reality TV series The Bachelor Australia, The Bachelorette Australia and also Bachelor in Paradise Australia. He's also an author, cyclist, photographer and has his own podcast(s); DadPod and Better Than Yesterday. But in more recent years, Osher has also become one of the leading...

BONUS Episode #20: Bronwyn Bate, Founder, Mettle - Supporting Domestic Violence Survivors

March 12, 2022 02:00 - 56 minutes - 52.2 MB

BONUS EPISODE! In the aftermath of this year’s International Women’s Day, we sat down with Mettle cofounder, Bronwyn Bate, the domestic violence charity whose ethical gifts give back, based in Perth. Their social enterprise employs women who have experienced homelessness as a result of domestic and family violence. FAMILY, DOMESTIC AND SEXUAL VIOLENCE IS THE LEADING CAUSE OF HOMELESSNESS IN AUSTRALIA. But this year, with IWD in mind, we wanted to spark some conversation that is great to h...

S1 BONUS Ep #20: Bronwyn Bate (Founder, Mettle) ~ Supporting Domestic Violence Survivors

March 12, 2022 02:00 - 56 minutes - 52.2 MB

BONUS EPISODE! In the aftermath of this year’s International Women’s Day, we sat down with Mettle cofounder, Bronwyn Bate, the domestic violence charity whose ethical gifts give back, based in Perth. Their social enterprise employs women who have experienced homelessness as a result of domestic and family violence. FAMILY, DOMESTIC AND SEXUAL VIOLENCE IS THE LEADING CAUSE OF HOMELESSNESS IN AUSTRALIA. But this year, with IWD in mind, we wanted to spark some conversation that is great to h...

Episode #19: Hugh Miles - Creator of Pocket Smiles

March 05, 2022 02:00 - 1 hour - 55.5 MB

In this episode we interviewed Hugh Miles. Hugh is an adventurer that was unfortunate enough to have been a victim of the 'king hit' aka ' the cowards punch'. The attack had long lasting effects on Hughs mental health. Luckily, Hugh survived this attack and battled through this time in his life to create the amazing not for profit 'book to make you smile' - Pocket Smiles. All sales of PocketSmiles are donated to the Black Dog Institute to support mental health education and awareness program...

S1 Ep #19: Hugh Miles ~ Creator of Pocket Smiles

March 05, 2022 02:00 - 1 hour - 55.5 MB

In this episode we interviewed Hugh Miles. Hugh is an adventurer that was unfortunate enough to have been a victim of the 'king hit' aka ' the cowards punch'. The attack had long lasting effects on Hughs mental health. Luckily, Hugh survived this attack and battled through this time in his life to create the amazing not for profit 'book to make you smile' - Pocket Smiles. All sales of PocketSmiles are donated to the Black Dog Institute to support mental health education and awareness program...

S1 Ep #18: Lovemore N'Dou ~ Three Time World Boxing Champion, Lawyer, Author

February 26, 2022 02:00 - 57 minutes - 52.8 MB

Lovemore N'dou is a three time world world boxing champion at the welterweight division, sparring partner of Floyd Mayweather Jnr, Lawyer, Business Owner, Author, and an academic (seven degrees!) and aspirations to becoming prime minister of South Africa.In today's episode Lovemore explains how he went from growing up during the South African apartheid, overcoming many racial and criminal injustice to becoming an elite athlete and successful lawyer.@lovemorendou@theseladsaremental Hosted on...

Episode #18: Lovemore N'Dou ~ Three Time World Boxing Champion, Lawyer, Author

February 26, 2022 02:00 - 57 minutes - 52.8 MB

Lovemore N'dou is a three time world world boxing champion at the welterweight division, sparring partner of Floyd Mayweather Jnr, Lawyer, Business Owner, Author, and an academic (seven degrees!) and aspirations to becoming prime minister of South Africa. In today's episode Lovemore explains how he went from growing up during the South African apartheid, overcoming many racial and criminal injustice to becoming an elite athlete and successful lawyer. @lovemorendou @theseladsaremental

Episode #17: Emma Doran ~ Comedian

February 19, 2022 02:00 - 1 hour - 76.5 MB

Emma Doran is an Irish comedian. Quitting her day job, she took the plunge to be a full-time comedian, and oh, how it paid off. She's gone from copywriting about carpets and hairdressers for radio stations to blitzing the Irish comedy scene. She's gone on to star on TV alongside some of Ireland's leading comedic acts such as Jason Byrne and Deirdre O'Kane. This year she plans to host her own podcast with her daughter, Ella.  In this episode, Emma talks about her touch points with mental healt...

S1 Ep #17: Emma Doran ~ Comedian

February 19, 2022 02:00 - 1 hour - 76.5 MB

Emma Doran is an Irish comedian. Quitting her day job, she took the plunge to be a full-time comedian, and oh, how it paid off. She's gone from copywriting about carpets and hairdressers for radio stations to blitzing the Irish comedy scene.She's gone on to star on TV alongside some of Ireland's leading comedic acts such as Jason Byrne and Deirdre O'Kane. This year she plans to host her own podcast with her daughter, Ella. In this episode, Emma talks about her touch points with mental health,...

S1 Ep #16: David O'Connor ~ From Irish Roots to Aussie Business

December 18, 2021 04:00 - 59 minutes - 55 MB

David O'Connor's story is arguably a tale any one of us would be jealous to achieve. It's a true quintessential immigration story. David's parents (both from Ireland), moved to Australia to set up a civil engineering firm called, Diona, that started in 1980. Becoming one of the biggest firms in the whole of New South Wales, David rose through the ranks of the family business ultimately to be its head boss, as CEO.  But his story has been anything but linear. He's a three-time cancer survivo...

Episode #16: David O'Connor ~ From Irish Roots to Aussie Business

December 18, 2021 04:00 - 59 minutes - 55 MB

David O'Connor's story is arguably a tale any one of us would be jealous to achieve. It's a true quintessential immigration story. David's parents (both from Ireland), moved to Australia to set up a civil engineering firm called, Diona, that started in 1980. Becoming one of the biggest firms in the whole of New South Wales, David rose through the ranks of the family business ultimately to be its head boss, as CEO.  But his story has been anything but linear. He's a three-time cancer survivo...

Episode #15: Edward Jennings ~ Train the Lungs to Help the Mind

December 11, 2021 04:00 - 1 hour - 66 MB

This episode features founder of the Lung Club Ed Jennings. Ed is an endurance runner who has used his passion for running to create the lung club community. The group meets regularly to walk or run together as a way of improving mental and physical health. Ed is a big mental health advocate and much of the works he does is around increasing awareness around the topic. The episode discusses the benefits of exercise on the brain, the dark side of being addicted to exercise the power of comm...

S1 Ep #15: Edward Jennings ~ Train the Lungs to Help the Mind

December 11, 2021 04:00 - 1 hour - 66 MB

This episode features founder of the Lung Club Ed Jennings. Ed is an endurance runner who has used his passion for running to create the lung club community. The group meets regularly to walk or run together as a way of improving mental and physical health. Ed is a big mental health advocate and much of the works he does is around increasing awareness around the topic. The episode discusses the benefits of exercise on the brain, the dark side of being addicted to exercise the power of comm...

S1 Ep #14: Hugo Toovey ~ Army Captain, 2x Cancer Survivor & Mental Health Advocate

December 04, 2021 04:00 - 57 minutes - 53.4 MB

This week's episode shares the incredible story of Hugo Toovey. Hugo is an army captain who has successfully beaten cancer twice.  He has since become a well recognised advocate for mens health through his organisation 25 Stay Alive.  This story is very inspirational and the impact Hugo is now having in the health space because of it is phenomenal. Follow @hugotoovey Follow @25StayAlive Follow us @theseladsaremental Hosted on Acast. See acast.com/privacy for more information.

Episode #14: Hugo Toovey ~ Army Captain, 2x Cancer Survivor & Mental Health Advocate

December 04, 2021 04:00 - 57 minutes - 53.4 MB

This week's episode shares the incredible story of Hugo Toovey. Hugo is an army captain who has successfully beaten cancer twice.  He has since become a well recognised advocate for mens health through his organisation 25 Stay Alive.  This story is very inspirational and the impact Hugo is now having in the health space because of it is phenomenal. Follow @hugotoovey Follow @25StayAlive Follow us @theseladsaremental

Episode #13: Darragh Byrne ~ The Conscious King And Men's Health Coach

November 27, 2021 04:00 - 1 hour - 81.2 MB

This week's episode is with the hugely popular Darragh Byrne aka ' The Conscious King'.  Darragh is a leading mindset coach who is renowned for the remarkable psychological transformations he's made with his clients. Helping them live a happier, more fulfilled life simply by changing the way they think. Darragh gives us some insight about his upbringing in Ireland, how his life drastically changed from 'living for the weekend' to living for the moment. Additionally, he dives into his own ...

S1 Ep #13: Darragh Byrne ~ The Conscious King And Men's Health Coach

November 27, 2021 04:00 - 1 hour - 81.2 MB

This week's episode is with the hugely popular Darragh Byrne aka ' The Conscious King'.  Darragh is a leading mindset coach who is renowned for the remarkable psychological transformations he's made with his clients. Helping them live a happier, more fulfilled life simply by changing the way they think. Darragh gives us some insight about his upbringing in Ireland, how his life drastically changed from 'living for the weekend' to living for the moment. Additionally, he dives into his own ...

Episode #13: Darragh Byrne ~ The Conscious King

November 27, 2021 04:00 - 1 hour - 81.2 MB

This week's episode is with the hugely popular Darragh Byrne aka ' The Conscious King'.  Darragh is a leading mindset coach who is renowned for the remarkable psychological transformations he's made with his clients. Helping them live a happier, more fulfilled life simply by changing the way they think. Darragh gives us some insight about his upbringing in Ireland, how his life drastically changed from 'living for the weekend' to living for the moment. Additionally, he dives into his own ...

Episode #12: Chev Kelly ~ Integrative Healer and Trauma Specialist

November 20, 2021 04:00 - 1 hour - 60.7 MB

This week's episode we talk about 'anxious about being anxious' with the fascinating and chilled out integrative healer Chev Kelly.  Chev is quite literally changing lives through her amazing work with people struggling with mental health and as you'll learn she has a wide range of skill sets through her studies and experience in the health and wellness space. Her area of expertise is trauma, and the link to past and family trauma, to our current behavioural traits but most importantly, ho...

S1 Ep #12: Chev Kelly ~ Integrative Healer and Trauma Specialist

November 20, 2021 04:00 - 1 hour - 60.7 MB

This week's episode we talk about 'anxious about being anxious' with the fascinating and chilled out integrative healer Chev Kelly.  Chev is quite literally changing lives through her amazing work with people struggling with mental health and as you'll learn she has a wide range of skill sets through her studies and experience in the health and wellness space. Her area of expertise is trauma, and the link to past and family trauma, to our current behavioural traits but most importantly, ho...

Episode #12: Chev Kelly ~ Integrative Healer

November 20, 2021 04:00 - 1 hour - 60.7 MB

This weeks episode we talk about 'anxious about being anxious' with the fascinating and chilled out integrative healer Chev Kelly. Chev is quite literally changing lives through her amazing work with people struggling with mental health and as you'll learn she has a wide range of skill sets through her studies and experience in the health and wellness space.

Episode #11: Cécile Caminade ~ Masculinity (Asking for a mate)

November 13, 2021 04:00 - 1 hour - 78.3 MB

Cécile Caminade has her own podcast called ‘Asking for a Mate’, where she interviews Aussie blokes on all things from masculinity to emotions, and societal constructs. In fact, in this episode, we: - Chat a lot about what ‘masculinity’ actually means - How certain ‘norms’ have been applied to it and - How in many ways we might actually have to change our entire perspective on it. Have we had it all wrong? Listen to find out. LINKS Follow Cécile @cece.la.vie Listen to Asking For A Mate...