You, Me, Empathy
266 episodes - English - Latest episode: 9 months ago - ★★★★★ - 182 ratingsYou, Me, Empathy is the official podcast of The Feely Human Collective. Join the community at FeelyHuman.co/membership.
On this show, we explore the struggles, the triumphs, the brights and the darks we face as humans trying to be human on this wondrous and overwhelming pale blue dot.
You, Me, Empathy was created so that we can be witness to our collective humanity through the lens of empathy, vulnerability, and emotional curiosity. We aim to destigmatize mental health, lead fiercely with our hearts, feel our feelings without shame and judgment, and share our courageous stories so that others may feel less alone and more connected as feely humans.
You, Me, Empathy is a brave place designed to inspire the beauty in each of us, because each of us, in all of our kaleidoscopic parts, makes up a magical whole that deserves to be seen.
Created and hosted by Nōn Wels (he/him), feely human, writer, and doggo lover.
The You, Me, Empathy podcast is for informational and/or entertainment purposes only and is not a substitute for medical advice, diagnosis, or treatment.
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Episodes
262: Resilience, Ambition, and Acceptance with Emi Nietfeld
July 18, 2023 00:58 - 1 hour - 56.7 MBOn episode 262 of You, Me, Empathy, Emi Nietfeld and I explore society’s obsession with resilience, what happened when Emi edited mental illness out of her college applications, the attachments we have to achievement and ambition, and Emi’s wonderful memoir, Acceptance. Join the Feely Human membership community: feelyhuman.co/membership
261: Dissociation Made Simple with Dr Jamie Marich
July 10, 2023 22:42 - 1 hour - 46.7 MBOn episode 261 of You, Me, Empathy, Dr. Jamie Marich (she/they) and I explore why safety is never guaranteed, being cool with Jesus but not cool with what the church has done to Jesus, “I don’t know” as one the most spiritual phrases in our vocabulary, and an in-depth look at Dissociative Identity Disorder and why it’s normal to dissociate. Read the full show notes. Join the Feely Human membership community: feelyhuman.co/membership
260: What It Takes to Bring People Together with traci kato-kiriyama
July 03, 2023 18:40 - 1 hour - 66.6 MBOn episode 260 of You, Me, Empathy, traci kato-kiriyama (they/she) and I explore the empathy rooted in multidisciplinary art spaces, revitalizing and uplifting of Asian-American community and history, facing death every day and the opportunity within death moments, and what it takes to bring people together. Read the full show notes! Join the feely human membership community at feelyhuman.co/membership!
259: The Hypervigilance of the Caretaker with Christina Lynn
June 26, 2023 23:39 - 1 hour - 44.1 MBOn episode 259 of You, Me, Empathy, Christina Lynn and I explore the type of self-care that looks like an abandonment of community, how to embrace your heart rather than your head, living open enough to be heartbroken, and the hypervigilance, anxiety, and burden of the caretaker. Read the full show notes. Join the Feely Human membership community at feelyhuman.co/membership!
258: Life-Changing Friendships with Jake Crawford
June 19, 2023 17:32 - 1 hour - 53.5 MBOn episode 258 of You, Me, Empathy, Jake Crawford and I explore life-changing friendships, growing up as a gay kid in a conservative town, what we do when the people who are supposed to love us don’t accept us, and finding a voice on the stage. Read the full show notes here. Join the Feely Human membership community: feelyhuman.co/membership
257: Living Porously with Jane Lui
June 12, 2023 15:31 - 1 hour - 59.1 MBOn episode 257 of You, Me, Empathy, Jane Lui (Surrija) and I explore the grief of having to go outside your family to find the affection and love you need, Jane’s magical experience being the opera voice for Michelle Yeoh in Everything Everywhere All At Once, why we’re bound to lose ourselves and find ourselves again and again, and the keys to living porously. Read the full show notes here. Join the membership community: feelyhuman.co/membership
256: The Space Between Things with Brandi Stanley
June 05, 2023 15:30 - 1 hour - 56.2 MBOn episode 256 of You, Me, Empathy, Brandi Stanley and I explore the inclination to share the stuff that lights us up, why our aliveness can’t be at the expense of another person’s aliveness, cutting off parts of ourselves in order to belong (and feel safe), and the mysterious, magical, and paradoxical beauty that exists in the space between things. Read the full show notes here. Join the Feely Human membership community at FeelyHuman.co/membership.
255: A Compassionate Revolt with Traci Medeiros-Bagan
May 29, 2023 21:49 - 1 hour - 48.4 MBOn episode 255 of You, Me, Empathy, Traci Medeiros-Bagan (she/they) and I explore developing trust in our resiliency, examining our own proximity to power, how compartmentalization is its own privilege (and necessity), and sparking compassionate revolts in our hearts and in our communities. Read the full show notes here. Join the membership community: feelyhuman.co/membership
254: Party Freud with Susie Boggess
May 22, 2023 15:18 - 1 hour - 54.6 MBOn episode 254 of You, Me, Empathy, Susie Boggess and I explore the early (and bumpy) days of sharing our mental health stories, knowing how to have conversations where we feel safe, and Party Freud, the card game for people who probably need therapy. Read the full show notes. Join the membership community: https://feelyhuman.co/membership
253: Toxic Positivity and the Privilege of Being Disengaged with Lauren Denitzio
May 15, 2023 10:00 - 1 hour - 43.9 MBOn episode 253 of You, Me, Empathy, Lauren Denitzio (they/them) and I gab about shaking the Etch A Sketch of our lives, how Lauren sparks creativity and hope (and snark) in a world that sometimes feels like a hellscape, toxic positivity and the privilege of being disengaged from the stuff that might make us uncomfortable (e.g. politics, racism, our own privilege, bias, and emotions), and why Warm Blanket, the latest album from Lauren’s band, Worriers, is different from all the other rec...
252: Building an Ecosystem of People Who See You (for You) with Calvin Eaton
May 08, 2023 14:29 - 1 hour - 44.7 MBOn episode 252 of You, Me, Empathy, Calvin Eaton (540 W Main, Just Desserts!) and I explore the hardship of living with a disability in an ableist world, how white supremacy culture (individualism, patriarchy, capitalism, etc.) harms everyone, and building an ecosystem (aka community!) of people who see you and support you. Read the full show notes here. Join the Feely Human membership community: https://feelyhuman.co/membership And make sure to listen to the intro. I share an import...
251: You Could Make This Place Beautiful with Maggie Smith
April 24, 2023 10:00 - 1 hour - 46.6 MBOn episode 251 of You, Me, Empathy, Maggie Smith and I explore making checklists as a way to keep everything in control (and Maggie’s apt childhood nickname, “checky listy”), intellectualizing our feelings vs. feeling our feelings, why looking back at past versions of ourselves requires self-compassion and self-forgiveness, and Maggie’s stunningly and heart-achingly moving new memoir, You Could Make This Place Beautiful. Read the full show notes here. Join the Feely Human community at...
250: Building Empathy In a Tech-Obsessed World with Kaitlin Ugolik Phillips
April 17, 2023 10:00 - 56 minutes - 39.1 MBOn episode 250 of You, Me, Empathy, Kaitlin Ugolik Phillips and I explore encouraging our kids to recognize emotions, protecting our hearts while practicing empathy, our embarrassing LiveJournal days, and Kaitlin’s wonderful book, The Future of Feeling: Building Empathy In a Tech-Obsessed World. Read the full show notes at FeelyHuman.co. Join our membership community at FeelyHuman.co/membership.
249: Resilience That Works with Cathleen Clerkin
April 03, 2023 10:00 - 1 hour - 45.6 MBOn episode 249 of You, Me, Empathy, Cathleen Clerkin, PhD and I explore the myth of the heroic leader, the importance of perspective taking, being idealistic and realistic all at once, and Cathleen’s resilience research, my resilience skepticism, and her book, Resilience That Works. Read the the full podcast show notes here. Join the feely human membership at feelyhuman.co/membership. Disclaimer: You, Me, Empathy is not a substitute for therapy, medical advice or diagnosis. Please se...
248: Diversity, Equity, and Muslim Inclusion with Rahimeh Ramezany
March 20, 2023 10:00 - 1 hour - 60 MBOn episode 248 of You, Me, Empathy, Rahimeh Ramezany (she/her) and I explore why we’re not going to kindness our way out of injustice, the dangers of being stuck in our desire to be right, and how Rahimeh is advocating for Muslim inclusion and equitable access, and incorporating considerations of religious identity into Diversity, Equity, and Inclusion (DEI) work. Read the full show notes, including where to connect with Rahimeh, at FeelyHuman.co. Join the Feely Human membership commu...
247: Recognizing Our Humanity In the News with V Spehar
March 06, 2023 11:00 - 1 hour - 46.7 MBOn episode 247 of You, Me, Empathy, V Spehar (they/them) and I explore why asking for help is courageous, the importance of seeing beyond what people are saying, creating boundaries for the information we take in, and recognizing our humanity in the news. Read the full show notes at FeelyHuman.co. Join the feely human membership at feelyhuman.co/membership. Disclaimer: You, Me, Empathy is not a substitute for therapy, medical advice or diagnosis. Please seek help with a professional ...
246: The Vulnerability of Building a Community with Kim Johnson
February 20, 2023 11:00 - 1 hour - 46.5 MBOn episode 246 of You, Me, Empathy, Kim Johnson and I explore the yearning for connection with peers outside of work, the intersection of community and loneliness, how Kim is making community building more accessible with Geneva, and the vulnerability of building community. Join the feely human community: feelyhuman.co/membership Read the full show notes at FeelyHuman.co. Disclaimer: You, Me, Empathy is not a substitute for therapy, medical advice or diagnosis. Please seek help with ...
245: Heartbreak, Love, and Toxic Masculinity with Timothy Goodman
February 06, 2023 11:00 - 1 hour - 54 MBOn episode 245 of You, Me, Empathy, Timothy Goodman (artist and author of I Always Think It’s Forever) and I explore heartbreak and the heightened romanticism of new relationships, the vulnerability of opening ourselves up to love, why "service” is Timothy’s word of 2023, and the isolating, dividing, and bypassing power of toxic masculinity. Check out the full show notes at FeelyHuman.co! Join the Feely Human Membership Community at FeelyHuman.co/membership! Disclaimer: You, Me, Empa...
244: Grief to Love with Silke Herwald
January 23, 2023 11:00 - 1 hour - 51.6 MBOn episode 244 of You, Me, Empathy, Silke Herwald and I explore the subconscious and grief, how grief intersects with empathy, ways that we can feel more connected to those we’ve lost, and what it means to go from Grief to Love. Join the Feely Human membership community before February 11 as a founding member: FeelyHuman.co/membership Full show notes at FeelyHuman.co Disclaimer: You, Me, Empathy is not a substitute for therapy, medical advice or diagnosis. Please seek help with a pro...
243: A Space to Be Witness to the Whole of Each Other
January 09, 2023 11:00 - 20 minutes - 14.6 MBOn episode 243, Nōn announces the new Feely Human membership community that’s coming January 11, 2023—a space to be witness the whole of each other! Sign up for the waitlist now, or join the membership community on January 11 at FeelyHuman.co/membership.
242: Using Our Imagination to Grow Our Empathy with Rory Scovel
December 26, 2022 11:00 - 1 hour - 52.3 MBOn episode 242 of You, Me, Empathy, Rory Scovel (Babylon, Physical, Pen Pals) and I explore how taking care of ourselves helps us better take care of others, confronting the fear of not making the “right” choices, psilocybin as an experience of profound empathy, and using our imaginations to break humans free of the boxes we want to put them in. For the full show notes, head to FeelyHuman.co. The feely human membership community launches January 11! Join the waitlist at FeelyHuman.co/...
241: Being Vulnerable, Being Grateful, and Being Trans with Jeffrey Jay
December 12, 2022 11:00 - 1 hour - 47.3 MBOn episode 241 of You, Me, Empathy, Jeffrey Jay (he/him) and I explore comedy as a way to process feelings, the little moments of gratitude before we continue our fight for progress, why Jeffrey felt safe enough to talk about being trans (and the privilege and intersectionality wrapped up in that), and the hit podcast, Being Trans, and how Jeffrey’s experience on that show led to a vulnerability he didn’t see coming. Read the full show notes at FeelyHuman.co. The feely human membershi...
240: We All Have Bias with Liz Kleinrock
November 28, 2022 11:00 - 1 hour - 43.9 MBOn episode 240 of You, Me, Empathy, Liz Kleinrock (she/her) and I explore why bias is one of the things we humans all have in common, why unlearning is often harder than learning, and what anti-bias and anti-racist work looks like in the classroom. Read the full show notes at FeelyHuman.co. Disclaimer: You, Me, Empathy is not a substitute for therapy, medical advice or diagnosis. Please seek help with a professional if you need it. You are worthy of the care and nourishment of that j...
239: Kids Are the Original Feely Humans with Hannah and Kelty
November 14, 2022 11:00 - 1 hour - 55.7 MBOn episode 239 of You, Me, Empathy, Hannah and Kelty (founders of Upbringing.co) and I explore their codependence as twins growing up, how parenting is like improv, shifting our focus from how children are behaving to how they are feeling, and why kids are the original feely humans. Read the full show notes at FeelyHuman.co. Content warning: A brief mention of animal abuse mentioned. Disclaimer: You, Me, Empathy is not a substitute for therapy, medical advice or diagnosis. Please se...
238: Pro-Abortion and Pro-Baking By Feel with Becca Rea-Tucker
October 31, 2022 10:00 - 1 hour - 50.2 MBOn episode 238 of You, Me, Empathy, Becca Rea-Tucker (@thesweetfeminist) and I explore the journey of being seen for who we are, destigmatizing abortion (sometimes with cakes) to reduce shame and help others feel less alone, and baking as a way to process feelings with the help of Becca’s magical new cookbook, Baking By Feel. Read the full show notes at FeelyHuman.co. Content warning: Abortion mentioned, obvs. Disclaimer: You, Me, Empathy is not a substitute for therapy, medical adv...
237: Bad Vibes Only with Nora McInerny
October 17, 2022 10:00 - 1 hour - 50.9 MBOn episode 237 of You, Me, Empathy, Nora McInerny and I explore why nothing matters and everything matters all at once, the tension between your personal value and what you create, the loneliness of being an adult, how Nora’s grief has impacted her empathy, and Nora’s hilarious and heartwarming new book, Bad Vibes Only. Read the full show notes at FeelyHuman.co. Content warning: Death, grief, and suicidal ideation are mentioned. Disclaimer: You, Me, Empathy is not a substitute for ...
236: What Are We Willing to Risk For Love? with Mansi Choksi
October 03, 2022 10:00 - 1 hour - 45.7 MBOn episode 236 of You, Me, Empathy, Mansi Choksi (author of The Newlyweds) and I explore arranged marriage in India, love as a revolutionary act, the emotional, cultural, and familial consequences of marrying against tradition, and what we are willing to risk for love. Read the full show notes at FeelyHuman.co.
235: Brave Trails with Jessica Weissbuch
September 19, 2022 10:00 - 1 hour - 45.8 MBOn episode 235 of You, Me, Empathy, Jessica Weissbuch and I explore the healing that happens in spaces where we’re seen and heard, the wisdom and beauty in listening to kids, the life-changing moment in childhood when Jessica found a swastika on her driveway, and the truly life-saving magic that is Brave Trails. Read the show notes at FeelyHuman.co! The You, Me, Empathy podcast is for informational and/or entertainment purposes only and is not a substitute for medical advice, diagnosi...
From The Happiness Lab: The Secret to Making Friends as an Adult
September 09, 2022 10:00 - 16 minutes - 11.4 MBHey, feely humans. I'm doing something different today and previewing a clip from another cool podcast, The Happiness Lab! I hope you enjoy! You might think you know what it takes to lead a happier life . . . more money, a better job, or Instagram-worthy vacations. You’re dead wrong. Yale professor Dr. Laurie Santos has studied the science of happiness and found that many of us do the exact opposite of what will truly make our lives better. She’ll take you through the latest scientifi...
234: Decolonizing Therapy with Dr. Jennifer Mullan
September 05, 2022 10:00 - 1 hour - 67 MBOn episode 234 of You, Me, Empathy, Dr. Jennifer Mullan and I explore staying open enough to be overwhelmed, why burnout is understandable but not natural, what happens when there isn’t space to have big feelings (especially for BIPOC, queer, non-binary, marginalized humans), and decolonizing therapy and capitalism’s toxic influence on the mental health field. Read the full show notes at FeelyHuman.co. The You, Me, Empathy podcast is for informational and/or entertainment purposes onl...
233: High Risk Humans with Madison Thorn
August 22, 2022 10:00 - 1 hour - 53.3 MBOn Episode 233 of You, Me, Empathy, Madison Thorn and I explore why fixing all the problems of others doesn’t lead to being seen and loved, the near-death experience of being diagnosed with Type 1 diabetes at 27 years old, and how a sign that said “sacrifice the weak” inspired Madison to create the High Risk Humans photography series—sharing the stories of those the CDC classified as “high risk” in the early days of the Covid-19 pandemic. (CW: Suicidal ideation, weight (as related to d...
232: Relationship Empathy, Married At First Sight, and The 4 Intimacy Styles with Dr. Viviana Coles
August 08, 2022 10:00 - 58 minutes - 40.8 MBOn Episode 232 of You, Me, Empathy, Dr. Viviana Coles and I explore the performing we do early in relationships, the adorable story of how Viviana met her husband, what Viviana has learned about human connection and empathy in relationships through being a panelist on the television show, Married At First Sight, and Viviana’s wonderful new book, The 4 Intimacy Styles. Read the full show notes at FeelyHuman.co. The You, Me, Empathy podcast is for informational and/or entertainment purp...
231: More Than You See with Deborah Lee Smith
July 25, 2022 10:00 - 1 hour - 49.5 MBOn Episode 231 of You, Me, Empathy, Deborah Lee Smith (she/her) and I explore learning how to listen to our bodies, what it’s like to experience a prolonged panic attack, why there’s no shame or failure in divorce, and how there’s always more than you see—if only we look, listen, soften, and be curious. Read the full show notes at FeelyHuman.co. The You, Me, Empathy podcast is for informational and/or entertainment purposes only and is not a substitute for medical advice, diagnosis, ...
The Future of the Feely Human Community
July 13, 2022 10:00 - 19 minutes - 13.9 MBHi! It's a quick bonus episode about the future of the Feely Human community, and what that means for my time on Instagram, and what's coming in October 2022. Stay connected here.
230: Raising the Volume On Voices That Matter with Rebekah Borucki
July 11, 2022 10:00 - 1 hour - 52.9 MBOn Episode 230 of You, Me, Empathy, Rebekah Borucki (she/they) and I explore how strangers are the family we haven’t gotten to know yet, the fascinating differences between our respective religious upbringings, the intricacies of privilege, and how Row House Publishing is raising the volume on voices that matter. Read the full show notes at FeelyHuman.co. Empathy Links: Rebekah Borucki Row House Publishing on Instagram Row House Publishing Being Trans podcast Finding Raffi podcas...
229: Romance Books As a Salve for Grief with Kate Spencer
June 27, 2022 17:48 - 1 hour - 47.2 MBOn Episode 229 of You, Me, Empathy, Kate Spencer and I explore Kate’s undying love for Phish, the feeling of trying to sell our creative work during such a collectively traumatic time in our history, Kate’s delightful new romance novel, In a New York Minute, and why the romance genre can be a salve for grief and provide some momentary relief from the heaviness of the world. CW: This episode contains conversation around death and loss. Recorded in April 2022. Read the full show notes a...
228: Grief, Love, and Dispelling Darkness with Kathryn Schulz
June 13, 2022 18:21 - 1 hour - 48.7 MBOn Episode 228 of You, Me, Empathy, Kathryn Schulz (staff writer at The New Yorker and Pulitzer Prize winner) and I explore why each of us is obliged to dispel the darkness in the world, losing a father and finding a love, which is at the core of Kathryn’s new memoir, Lost & Found, and the wild and-ness that makes us indelibly and wonderfully human. Read the full show notes at FeelyHuman.co. Empathy Links: Kathryn Schulz Lost & Found The Really Big One Movies That Make Us Feel: Bo...
227: Being Useful In Our Empathy with Stephanie Wittels Wachs
May 30, 2022 10:00 - 1 hour - 54 MBOn Episode 227 of You, Me, Empathy, Stephanie Wittels Wachs and I explore our messy human capacity for simultaneously feeling like we want to burn it all down, feeling overwhelmingly sad, and feeling like we need to keep fighting. We also dig into gun control, starting a company from a place of grief and desperation (Lemonada Media), and wanting to be truly useful in our empathy. Read the full show notes at FeelyHuman.co. Trigger Warning: We discuss gun control, abortion, and death in...
226: The Quiet House, the Curious Observer, and Mike Bender
May 16, 2022 10:00 - 47 minutes - 33 MBOn Episode 226 of You, Me, Empathy, Mike Bender and I explore losing trust in our bodies, trying to see endings as transformational, the “Quiet House” Mike built to attempt to save his life from a mysterious collection of illnesses, and what it takes to be a curious observer. Read the full show notes at FeelyHuman.co. Empathy Links: Support the Tinto Press Kickstarter! Mike on Instagram The Quiet House The End Is Just the Beginning Movies That Make Us Feel: Bonus Spinoff Podcast!...
225: Big Feely Announcement
May 02, 2022 10:00 - 17 minutes - 12.5 MBOn Episode 225 of You, Me, Empathy, I take it solo to announce some big changes happening to the podcast starting this month, including transitioning from weekly episodes to bi-weekly (every two weeks), and an exciting new Patreon-only episode each month called Movies That Make Us Feel! Read the full show notes at FeelyHuman.co. Empathy Links: Join us on Patreon for the Movies That Make Us Feel Contribute to the Movies That Make Us Feel movies list
224: Why Empathy Is Radical with Rob Volpe
April 25, 2022 10:00 - 1 hour - 47.8 MBOn Episode 224 of You, Me, Empathy, Rob Volpe and I explore the change that can happen one conversation at a time, what empathy at work looks like, dismantling judgment in our hearts, and why empathy is radical. Read the full show notes at FeelyHuman.co! Empathy Links: Tell Me More About That Ignite 360 Rob on LinkedIn Rob on Twitter Rob on Instagram Journal pre-sale ends May 4! Join our next Feely Hikes! Let’s get to 200 ratings on Apple Podcasts! You, Me, Empathy on Insta...
223: Intersectionality Deepens Connection to Self and Community with Nicola Pierre-Smith
April 18, 2022 10:00 - 1 hour - 42 MBOn Episode 223 of You, Me, Empathy, Nicola Pierre-Smith, LPC and I explore the crucial components of a healing conversation, why it’s easier to listen to our bodies when we’re hungry but not our emotions when we’re feeling, how Nicola is creating space for BIPOC communities to heal, and how mindfulness about our intersectionality can deepen our connection to ourselves and our communities. Read the full show notes at FeelyHuman.co! Empathy Links: Melanated Women’s Health Nicola on In...
222: Wil Wheaton Is Still Just a Geek (and a Feely Human Too)
April 11, 2022 10:00 - 1 hour - 51.2 MBOn Episode 222 of You, Me, Empathy, Wil Wheaton and I explore how being a geek intersects with empathy, the childhood trauma Will faced in a mother that treated him as a commodity and a father who simply didn’t care, on being the person we need in the world, and Wil’s beautiful new book, Still Just a Geek, which is like the Inception of inner child work. Read the full show notes at FeelyHuman.co! Empathy Links: Still Just a Geek (pre-order!) out April 12! Still Just a Geek audioboo...
221: Dear Childhood Me
April 04, 2022 10:00 - 15 minutes - 10.9 MBOn Episode 221 of You, Me, Empathy, I share about the backstory, the purpose, and the meaning behind my new journal—available starting today through May 4 for limited release—the Dear Childhood Me journal! Order your journals today at DearChildhoodMe.com!
220: Learning to Sit with Discomfort with Claire Bidwell Smith
March 28, 2022 10:00 - 1 hour - 44.5 MBOn Episode 220 of You, Me, Empathy, Claire Bidwell Smith and I explore appreciating things we’ve taken for granted, feeling shame around having dead parents, anxiety as a missing stage of grief, and why our greatest life’s work as humans is to learn to sit with discomfort. Read the full show notes at FeelyHuman.co. Empathy Links: Claire Bidwell Smith Claire on Instagram New Day podcast The Missing Stage of Grief: Anxiety Permission to Feel by Marc Brackett Join our next Feely Hi...
219: Community As an Antidote To Suffering with Becca Piastrelli
March 21, 2022 10:00 - 1 hour - 53.8 MBOn Episode 219 of You, Me, Empathy, Becca Piastrelli, and I explore the journey of connecting to our bodies, the discomfort with being imperfectly human, silliness as a resilience builder, and community as an antidote to suffering. Read the full show notes at FeelyHuman.co. Empathy Links: Becca Piastrelli Becca on Instagram Belonging podcast Root & Ritual Joanna Macy Already Enough Join our next Feely Hikes! Let’s get to 200 ratings on Apple Podcasts! You, Me, Empathy on Inst...
218: Psychological Skydiving Into The Bachelor with Jacqueline Trumbull
March 14, 2022 10:00 - 1 hour - 48.6 MBOn Episode 218 of You, Me, Empathy, Jacqueline Trumbull and I explore finding love in the midst of a global pandemic, the sheen of Hollywood and how fame is inherently traumatizing, Borderline Personality Disorder and a sense of identity, and how Jacqueline’s experience on The Bachelor was like psychological skydiving. Read the full show notes at FeelyHuman.co. Empathy Links: A Little Help for Our Friends Jacqueline on Instagram Marsha Linehan on BPD Join our next Feely Hikes! L...
217: Sexuality, and Kink As An Intervention for Trauma with Shanae Adams
March 07, 2022 11:00 - 1 hour - 49.8 MBOn Episode 217 of You, Me, Empathy, Shanae “HonestlyNae” Adams and I explore how the pandemic has impacted our relationships to our bodies, sex-positive parenting and relationships, sexuality within the Black community, and kink as an intervention for trauma. Read the full show notes at FeelyHuman.co. Empathy Links: Shanae Adams Shanae on Instagram Shanae’s other links Join us for an Emotional Check-In every month! Join our next Feely Hikes! Let’s get to 200 ratings on Apple Po...
216: Postpartum Depression with Isis Avalos-Perez
February 28, 2022 11:00 - 1 hour - 43.2 MBOn Episode 216 of You, Me, Empathy, Isis Avalos-Perez and I explore the disruption of identity that occurs in motherhood, how our disconnection from our bodies relates to Diversity, Inclusion, and Equity work, and the heaviness and shame that’s wrapped up in postpartum depression. Read the full show notes at FeelyHuman.co. Empathy Links: Isis Avalos-Perez The Courage Collective Join us for an Emotional Check-In every month! Join our next Feely Hikes! Let’s get to 200 ratings on A...
215: Feeling Connected In Community with Eric Zimmer
February 23, 2022 11:00 - 1 hour - 54.2 MBOn Episode 215 of You, Me, Empathy, Eric Zimmer and I explore how diagnosis can be both helpful and a limitation, what’s changed for Eric in the four years since he’s been on the podcast, honing our spiritual habits, and feeling connected in community. Read the full show notes at FeelyHuman.co. Empathy Links: Eric Zimmer Spiritual Habits Program The One You Feed podcast Eric’s first appearance on You, Me, Empathy (Episode 7) Join us for an Emotional Check-In every month! Join ou...