Lessons in Life & Love with Coach Riana Milne
131 episodes - English - Latest episode: about 2 months ago - ★★★★★ - 180 ratingsLearn to have Conscious, Loving & Respectful Relationships! This educational podcast is for Successful Singles and Couples who Struggle in Life or Love and can't figure out why. Overcome a Fear-based, Negative Mindset, Anxiety, Lack of Trust, Codependency & Emotional Triggers due to past Unhealed & Unconscious Childhood or Love Relationship Trauma. It's Time for Personal Transformation - to Create the Life You Desire & to Have the Love You Deserve!
I'm Coach Riana Milne, a Certified, Global Life, Love Trauma Recovery & Mindset Coach, and CCtP I + II (Cert. Clinical Trauma Professional). I’m a #1 Bestselling Author of LOVE Beyond Your Dreams - Break Free of Toxic Relationships to Have the Love You Deserve; and LIVE Beyond Your Dreams - from Fear & Doubt to Personal Power, Purpose, and Success.
I've taught "The Mindset for Success" and Personal Life Transformation for over 40 years to teens and adults of all ages. This is a 30-minute to 1-hr podcast.
The show is a mix of educational topics, Free class recordings, Live Coaching with volunteers of all ages with real issues, Guest Experts, Graduates with their stories of Transformation, and other timely advice to help you succeed in Life, Love and Business.
Need help, want to suggest a topic, or be on the show? Email me at [email protected]. Get Free Resources (eBook, Book Chapters, and take the 4 Free Love Tests) and arrange to meet with me for a Life & Love Transformation Discovery Session at my website, https://RianaMilne.com
Podcast website: https://LessonsinLifeandLove.com and on every major podcast platform.
See more videos and audios: YouTube: https://www.youtube.com/c/RianaMilne/videos
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Episodes
124: Ross Rosenberg guests: Traumas Role in Self-Love Deficit Disorder; Codependency w/ Coach Riana Milne
March 07, 2024 20:15 - 49 minutes - 46 MBShow #124 (AUDIO) Traumas Role in Self-Love Deficit Disorder; Understanding and Changing the Concept of Codependency; for Lessons in Life & Love Podcast. I speak with Ross Rosenberg, M.Ed., LCPC, CADC, is a leading global thought leader and renowned expert in Codependency, narcissism, and narcissistic abuse. He is the Self-Love Recovery Insitute's CEO/Owner and primary contributor. Ross was a Teacher - Mentor Professor of mine in Cherry Hill, NJ when I had my private practice - Therapy ...
123: Avoid Dangerous Dating Disasters PART 2; Have the Love You Deserve w/Coach Riana Milne
February 21, 2024 12:30 - 1 hour - 77.2 MB Video123: Avoid Dangerous Danger Disasters - How to Have Success in Dating. PART 2; Feb 2024 Class; Learn the Top Dating Disasters that could Break Your Heart and Cause Dangerous outcomes. Learn to have Incredible Success in Dating and Find "The One" - an Emotionally Healthy, Evolved, and Conscious Partner; with the Success in Dating Course and Coach Riana Milne. Coaching Q and A at the end. PLEASE LIKE, SHARE, and COMMENT. Thanks! Lessons in Life and Love podcast library: https://LessonsinL...
122: Avoid Dangerous Dating Disasters Part 1; Have the Love You Deserve w/Coach Riana Milne
February 21, 2024 12:00 - 46 minutes - 70.9 MB Video122: Avoid Dangerous Danger Disasters - How to Have Success in Dating. PART 1; Feb 2024 Class; Learn the Top Dating Disasters that could Break Your Heart and Cause Dangerous outcomes. Learn to have Incredible Success in Dating and Find "The One" - an Emotionally Healthy, Evolved, and Conscious Partner; with the Success in Dating Course and Coach Riana Milne. Coaching Q and A at the end. PLEASE LIKE, SHARE, and COMMENT. Thanks! Lessons in Life and Love podcast library: https://LessonsinLi...
120. Coaching Success for LGBTQ+ ALL Clients w/Grad Shosh & Coach Riana Milne
August 04, 2023 11:30 - 52 minutes - 71.9 MB120. Want to know if Coaching with Riana really works? Check out this podcast with Shosh who went from homeless and a Toxic Relationship, to signing up at the highest Diamond 6-month program Level at age 28, for Life & Love Transformation Coaching - that totally changed her life. Trying to come out to her family as a Lesbian at age 18, Shosh was shunned and kicked out of her family home. Today, five years post-Coaching graduation, learn the skills she used from the program (for BOTH LGBT...
121. Dating Success Coaching for Seniors w/Grad Bob & Riana Milne; Lessons in Life & Love Podcast
July 27, 2023 21:16 - 34 minutes - 48.3 MB121. Dating Success Coaching for Seniors with Graduate Bob. Coach Riana Milne interviews her 79-year Grad, Bob F. who came to Coaching at age 72 with a broken marriage, pending a divorce. How did he go "From Depressed to Falling in Love and Being the Happiest he's ever been in his life?" ....Life & Love Coaching for Senior Singles. Show Highlights: 1) At age 72, Bob's story of Depression and feeling lost with a request to be divorced for the 3rd time 2) Working through the feelings o...
119. Love Secrets for Singles; Lessons in Life & Love Podcast w/Coach Riana Milne
May 19, 2023 09:30 - 21 minutes - 31 MBShow 119. AUDIO. Love Secrets for Singles; Lessons in Life & Love Video Podcast w/Coach Riana Milne; a rebroadcast from "The Secrets of Love Summit" with Host Natalia Murura. Be sure to get these tips for Dating Success! Tips on the Emotionally Healthy Relationship and how to Attract a Great Partner! VIDEO Interview: https://youtu.be/LQ7OtqdJwH0 Learn more about the "Success in Dating" Course by getting our FREE eBook: https://bit.ly/EbookonLove Now that I'm a Host & Special Featured Gue...
118. Five Sexy Men from The Ship Tell All! Show 3/3
May 12, 2023 09:00 - 54 minutes - 75.5 MBShow 118. Sexy Men from the Ship Tell All! Podcast - PART 3 of 3 - The Men are back! Join James, Sherman, Frank Z, Warren, and Frankie - LIVE who are here to share their thoughts on Dating & Relationships. Super Advice for MEN and WOMEN in this tape. Women, Wonder what Men think and make them want to be Exclusive? Wonder no More! These 5 Fiesty Men Tell All! Men - Want to Know HOW to Meet the Woman of Your Dreams? GREAT Advice from the Men and Me, with Answers to these Questions: What i...
117. Sexy Single Men from the Ship Tell All! - Pt 2/3 with Coach Riana Milne
May 05, 2023 09:30 - 41 minutes - 74.8 MBAUDIO Podcast - PART 2 of 3 -- FIVE Single Men from our Single's Cruise Tell All! As a Single person, I took a Singles Cruise Jan 2023 and met these 5 fabulously Fun Men -- Frankie, James, Sherman, Frank Z, and Warren; who are now dear friends of mine! They promised to talk from their hearts and souls to help the women and men of my Singles Family - to have more success with dating and love relationships. They answer what women want to know most - and have GREAT Advice for the men as well!...
116. Sexy Single Men from the Cruise Ship; 5 Men Tell All! Part 1
April 28, 2023 09:00 - 31 minutes - 37.3 MB116. Sexy Single Men from the Cruise Ship - 5 Men Tell All! Five wonderful men from the Jan 2023 Singles Cruise (my first ever!) became very good friends of mine from all the fun we had on the boat. I asked them to share their thoughts and answer from the heart on - Why did they choose Singles Cruising? Is it really the "Love Boat" for them; or are they just looking to hook up? What are they looking for in a woman? What would make them commit to one special lady? and lots more.... ...
115. Best Way for Singles to Meet-Cruises! w/Shelby Frenette of TravelFun.biz
April 21, 2023 09:30 - 44 minutes - 51.5 MB115. Best Way for Singles to Meet - on Single's Cruises! Guest: Cruise Director Shelby Frenette of TravelFun.biz - Specializing in Global Singles Cruises! She had me guest on her show - Cruise Director Podcast; so this is a mutual interview. Get the low down on the best way to meet other Singles, and how Singles Cruises work. Learn some great Dating Tips to make your cruises, and dating, more successful. Riana is now an Affiliate Travel Agent for Singles with her company https://RomanceInt...
114. Secrets to Find Love for the Holidays - Part 1
December 21, 2022 00:14 - 28 minutes - 27.5 MB114. Secrets for SINGLE & COUPLES to Find & Have Love for the Holidays This is the Audio series for Show #114 for Lessons in Life & Love Podcast - from my FREE Class video for a LIMITED period of Time - be surer to see the full video for more! Watch the Full Video with PPT Education on YouTube https://youtu.be/OdpviyP_bAE Get FREE Resources to Help You To Create the Life You Desire & to Have the Love You Deserve! 1) Main website: RianaMilne.com FREE Love Tests, Book Chapter...
113. Unleash Your Inner Power
May 25, 2022 12:00 - 26 minutes - 29.9 MBShow 113. Unleash Your Inner Power, Break Through Barriers, and Step Into Your Greatness So you can be confident, powerful, and unstoppable! I know how hard it is for you if you are feeling stuck, uninspired, or appear busy but nowhere close to the goals that you dream of. I love to inspire my clients of all ages to go for - and get their Dreams - since the age of 26 when I was a Model & Talent Agent, and now I do it globally for my Life & Love Transformation Coaching clients all over ...
112. Falling In Love Again; for Couples. Kiri Honey Interviews Riana
May 22, 2022 20:00 - 38 minutes - 45.8 MBShow 112. Host of the Summit, Falling in Love Again for Couples, Kiri Honey; interviews Coach Riana Milne on WHY Couples struggle so much. Riana goes into the signs of Unhealed Childhood Trauma and how they show up in Relationships. She'll also review what makes an Emotionally Healthy Relationship; and much more! FREE NEW eBook (Have the Love You Deserve) https://bit.ly/FreeLoveEBook Website: RianaMilne.com - for a Life & Love Transformation Discovery Session; Free Book Chapters, Free ...
111. Healing Anxiety, Depression & Childhood Trauma Holistically; Dr. Isabel Hunsinger
May 22, 2022 13:10 - 21 minutes - 30.1 MBShow 111. AUDIO. Dr. Isabel Hunsinger is a Global Functional Doctor & Coach who specializes in healing Anxiety, Depression, Alzheimer's, and Dementia naturally (and what causes this; watch what medications you are on!). We cover the importance of Natural Hormone Replacement, How to raise Dopamine - The Happy Chemical - Naturally, and Tips on How to get better sleep, and much more. Dr. Isabel has the Facebook Group: "Shame Free Anxiety & Depression Community for Women; and with her husband...
110. Healing Childhood Trauma Using Mindset w/Grad Jerry
May 22, 2022 01:34 - 31 minutes - 43.8 MBShow 110. AUDIO. Grad and good Friend, Jerry G. shares his story of going from extreme Childhood Trauma, to coming out as a Gay Male, to his journey from alcohol abuse, to acting, to becoming the Director of my Model & Talent School, then becoming a School Principal. He taught his Staff and the Students both Trauma Recovery skills and The Mindset for Success. His skills also led to his very Happy and Successful 30-year Relationship & marriage to his Husband, Richard. Jerry proves that Th...
109. The Mindset & Love
September 09, 2021 20:05 - 40 minutes - 35 MBShow 109. Using The Mindset for Success in LOVE - Grad Jamie C. explains how she used the Mindset for Success to Find Amazing Love that led to her Engagement. Jamie was a Diamond VIP, virtual student in my Dating to Mating, Life & Love Transformation Program for Singles. She explains how her Life & Love Trauma Recovery Coaching positively changed her life in all areas. Thank you Jamie for motivating and inspiring our listeners in this show to never settle for less! Jamie started Calibe...
108. Connection Between Childhood & Love Trauma
June 18, 2021 12:30 - 1 hour - 58.6 MB108. Connection Between Childhood & Love Trauma; PART 2 - Breaking the Chains that Bind You. Connection Between Childhood & Love Trauma - Breaking the Chains that Bind You. Lessons in Life & Love Podcast with Coach Riana Milne; Show 107... 2-Hour Class; PART 2. STOP Toxic Abusive Love to Boldly Create the Life You Desire & Have the Love You Deserve! We'll Cover: 1) Understand How Your Past Influences Your Love Partner Selection & Degree of Success in Relationships 2) The Top 10 Chi...
Show 107. Connection Between Childhood & Love Trauma
June 18, 2021 11:00 - 1 hour - 55.9 MB107. Connection Between Childhood & Love Trauma - Breaking the Chains that Bind You. 2-Hour Class; PART 1. Break the Chains of Toxic Abusive Love & to Boldly Create the Life You Desire & Have the Love You Deserve! We'll Cover: 1) Understanding How Your Past Influences your Love Partner Selection & Degree of Success in Relationships 2) The Top 10 Childhood Traumas & their Connection to Emotionally Healthy - OR - Hurtful Love called Love Trauma 3) 5 Things You Can do NOW to Date Suc...
106. Benefits of Singles Group Coaching
December 11, 2020 12:30 - 28 minutes - 32.2 MB106. Benefits of Singles Group Coaching - Graduate Lia of The Dating to Mating Life & Love Transformation Group Program for Singles shares her Fabulous Success stories in Life and her Love Relationship in this episode 106 of LessonsinLifeandLove.com podcast - to help you understand how Singles can truly Benefit in ALL Life areas from investing in themselves with Group Coaching and the programs offered by Coach Riana Milne. Get information on this Time-tested, Research-based, Incredible PROGR...
106. Benefits of Group Coaching for Singles
December 11, 2020 12:30 - 28 minutes - 32.2 MB106. Graduate Lia - of The Dating to Mating Life & Love Transformation Group Program for Singles shares her Fabulous Success stories in Life and her Love Relationship in this episode 106 of LessonsinLifeandLove.com podcast - to help you understand how Singles can truly Benefit in ALL Life areas from investing in themselves with Group Coaching and the programs offered by Coach Riana Milne. Get information on this Time-tested, Research-based, Incredible PROGRAM Here: https://rianamilne.com/dat...
105. Mindset to Make Things Happen
December 04, 2020 14:20 - 38 minutes - 43.9 MBSteve D Sims, "The Real Wizard of Oz" as called by Forbes & Enterprenuer Magazine, Worth, New York Times guests on this episode. Owner of his Luxury Lifestyle & Travel firm; Bluefish, Steve connects Billionaires with their Passions and Dreams in extraordinary events. He's an Author and Podcast Host of "Bluefish - Making Things Happen" and boasts a Client list including Elton John, Elon Musk, Richard Branson, Areosmith, and is a global speaker who spoke at Harvard and the Pentagon - twice. Hi...
104. Love Advice from the Dance Club
November 27, 2020 12:30 - 12 minutes - 14.5 MB104. Another Lessons in Life & Love LIVE Challenge! taken by Randy, age 55, at a Studio 54 Dance party in Pompano Beach, FL. The Challenge is where everyday people want to help You by offering their Advice in Life & Love. Impromtu, off-the-cuff questions answered from Randy. 1. What's the best way to meet someone? 2. What's the secret to finding a great Love Partner? 3. What qualities does he, as a man, look for in a woman? and more! Riana's books on Mindfulness in Life & Love: ...
103. Love Advice from My Uber Driver!
November 20, 2020 14:45 - 20 minutes - 47.7 MB103. Love Advice from My Uber Drver - Omar Angel in Ft. Lauderdale FL. Get some laughs and much needed comic relief on Show 103 of Lessons in Life & Love Podcast; as I interview our Uber Driver on a rainy night as my best friend Robin and I head out to hear a band and go dancing. The "Lessons in Life & Love LIVE Challenge" is all about interviewing everyday people who want to help others by giving loving help and advice about Life & Love - You'll be surprised at what Omar has to say!! Enjoy ...
102. Change Your Brain - Change Your Income
November 10, 2020 17:11 - 36 minutes - 42.2 MBJohn Assaraf; as seen in "The Secret" and 7 other Motivational & Inspirational films including "Quest for Success' with Richard Branson and the Dahli Lama is my guest. John's one of the leading Mindset & Behavioral Experts in the world. As CEO of NeuroGym, he helps people to release their mental & emotional blocks to reach their dreams. John offers the FREE 2020 Brain-A-Thon on SAT 11/14 at 9 am PT/12 ET; entitled "Change Your Brain - Change Your Income". Enroll Here Website: myneurogym....
101. Motivational Meetup Mondays Class
October 27, 2020 23:11 - 1 hour - 256 MBShow 101 & a Bonus to Start Season 5 of LessonsinLifeandLove.com; a sample Class of Motivational Meetup Monday Online Group that starts MON 11/2 and goes to MON 1/4/21. Topics include: The Importance of Gratitude & Kindness on the Brain, Body and Overwell Health and Happiness;n Tips for Singles to Help make Dating more Enjoyable; Strategies for Couples to be Supportive and Loving during COVID; we do a Spiritual Divine Meditation, Inspirational Readings; class Q & A. Riana's books on Mindfu...
100. How The Mindset for Success Works in Life, Love & Business
September 04, 2020 10:00 - 2 hours - 285 MBCelebrating Podcast Show 100! A Bonus Class on How & Why The Mindset for Success Transforms Your Life & Success in Love and Business. This is an intensive podcast of a Private Class I did for my Coaching Clients. You'll learn: 1) What exactly is "The Mindset for Success?" 2) How Does this type of Training Work exactly? 3) Why Not Having this Mindset keeps one Stuck in Life 4) When Does this Mindset work in Business and the Ability to Attract and Keep Emotionally Healthy Love? 5) Wh...
99. Mindset, Optimism, Gratitude
August 21, 2020 10:00 - 20 minutes - 47.4 MB99. Mindset, Optimism & Gratitude - The Mindset for Success in All Life Areas and these three elements are essential when it comes to Creating the Life You Desire & Having the Love You Deserve. Too many people are "stuck" in their past over and have depression over their regrets, or are too anxious about their Future; so never really "Feel Happy." Find out how the Success Mindset and the Three concepts of Mindset, Optimism, and Gratitude Improves Your Brain Chemistry, Emotional Feelings and ...
97. The Mindset for Success in Life & Love
August 14, 2020 12:58 - 37 minutes - 86.9 MBI talk about some concepts from my 5-Star Rated book,, LIVE Beyond Your Dreams - from Fear & Doubt to Personal Power, Purpose and Success on show 97 of LessonsinLifenandLove.com. Learn where the Mindset for Success originated from, and part of my Journey from Divorced & Bankrupt at age 26 with two small kids, to an owner of 2 homes and an International Award Winning Model & Talent School & Agency a few years later. It was this Psychological, Conscious, Spiritual Mindset that got me through t...
96. From Childhood Trauma to Young Millionaire
August 07, 2020 10:00 - 34 minutes - 79.4 MB96. From Childhood Trauma to Young Millionaire....Inspiration from Mark Lack - Personal Branding & Marketing Coach. How does a young man who was horribly bullied, encouraged to fight and told by his peers and teachers he was Stupid -- to a Multi-millionaire in his twenties? Learn about Mark Lack's Personal Journey and let him Inspire YOU to Greatness too! We cover: How he overcame childhood Trauma to be so Successful What does he Attribute to his level of Success? What do Today's Entr...
95. Detox & Declutter Your Life
July 31, 2020 10:00 - 42 minutes - 68.5 MB95. Detox and Declutter Your Life for Mindfulness and Less Stress is the topic for Show 95 of LessonsinLifeandLove.com with Coach Riana Milne. She goes into - Why a Digital Detox to unplug from machines to connect to Humans that matter most is so important, Decluttering Your Home Helps clear Stress from Your Mind & Body, and Detoxing from Fake food and chemicals we eat or drink and choosing healthy Organic and natural foods is a way to Mindfulness eating for Optimum Health and a Happier You....
94.The Wealth Mindset
July 24, 2020 10:00 - 42 minutes - 68.4 MB94. The Wealth Mindset for Success in All Life Areas - Show 94 of LessosninLifeandLove.com podcast highlights - How to have the Mindset of the Wealthy; How to Become Wealthy, What all Great Leaders Know, Advice from the book "Think & Grow Rich" by Napolian Hill and from some of the Top wealthiest people throughout time. The Secret to Wealth & Success in All Life areas is easier then you think! Summary from Centennial Media "The Complete Guide to Getting Rich; "Data of Dollars - Summary fr...
93. Conscious Men & Relationships
July 17, 2020 17:18 - 43 minutes - 68.9 MB93. Conscious Men & Relationships - Global Personal Transformation & Men's Coach Preston Smiles guests Mega Successful Personal Transformation & Men's Coach Preston Smiles goes deep in our conversation on Show #93 of LessonsinLifeandLove.com podcast with Coach Riana Milne. We cover topics: 1) How did he overcome his Childhood Traumas to reach Success? 2) How can a man be a more emotionally connected father? 3) What qualities does the Conscious Partner man have? 4) What is the top is...
92. TRIFECTA! Smart, Sexy & Successful
July 10, 2020 10:00 - 24 minutes - 33.2 MBTRIFECTA! Smart, Sexy & Successful - Winning at the Game of Life! Smart, Sexy, and Successful. Today, Riana explores these three through a series of impromptu interviews from people of varying ages, backgrounds, and genders. Hear how different people live authentic lives, balance their relationships, and surround themselves with supportive people. By the end of the episode, you will learn about the importance of confidence, self-worth, self-awareness, and happiness in life. Hear stories of ...
91. How Past Childhood Trauma Impacts You in Love & Life
July 03, 2020 10:00 - 40 minutes - 46.3 MBHow Past Childhood Trauma Impacts You in Love & Life - 90% of People Have Unhealed Trauma, Do You? Show 91 of LessonsinLifeandLove.com Podcast with Coach Riana Milne show's that it's true - that 9/10 People have at least 1-3 of the 10 Childhood Traumas, or experienced Love Trauma; leading to many Toxic Behavioral Patterns, Emotional Triggers, illness & disease, and Toxic relationships as adults. Topics covered: Why this topic matters to me - My Story Research shows 1/25 are Sociopathic,...
90. Codependent or Compatible?
June 26, 2020 14:18 - 45 minutes - 52.5 MB90. Codependent or Compatible? Signs of Healthy vs Unhealthy Relationships. In this episode Coach Riana Milne covers the signs of Codependency and asks various questions to determine if you have unhealthy boundaries and control patterns. Do you enjoy risk growth & challenge - and your partner is the opposite? Does fear of change keep you stuck? Learn the 12 Qualities of a Compatible relationship. Helpful Books for a Positive Mindset & Relationship Success: 1) LIVE Beyond Your Dreams - fr...
89. AVOID COVID. Tips to Protect Yourself
June 19, 2020 10:00 - 40 minutes - 54.9 MB89. AVOID COVID - Tips to Protect Yourself; Scott Milne Efficiency Expert guests Why is COVID 19 so stubborn of a virus? What we can to do help protect ourselves and what can consumers do feel safe again? How can we kill this virus on a molecular level? what more can families do to help protect our loved ones and businesses do to protect their customers? Does UV Sanitation or Negative Ionization work? What else can we do to survive from this virus? All this and more on Lessons in Life & Lo...
Show 88 - Natural Remedies for Health
June 12, 2020 19:59 - 49 minutes - 56.1 MBSHOW 88 – Natural Remedies for Health Today on the Lessons in Life and Love Podcast, Coach Riana Milne and her guest, Margaret Romero, share their thoughts on the natural remedies for health. What is the best supplementation to COVID-19? Is there a natural way to help depression without taking antidepressants? What’s the latest research on brain health? With Margaret’s expertise as a Functional Medicine Nurse Practitioner, all these questions and more will be answered in the episode. By th...
85. Dating Advice for Men
June 05, 2020 10:00 - 34 minutes - 39.8 MB85. Dating Advice for Men - Top Tips you Need to Know to Get the first date and the second, to feel confident and make your date feel safe and cared for, mistakes NOT to do, and more! What do women REALLY want? Guys, don't miss this one! Helpful Books for A Positive Mindset & Dating Success: 1) LIVE Beyond Your Dreams - from Fear & Doubt to Personal Power, Purpose & Success; http://bit.ly/LIVEbook 2) LOVE Beyond Your Dreams - Break Free of Toxic Relationships to Have the Love You Deserve...
87. STRESS Be Gone!
May 29, 2020 10:00 - 42 minutes - 48.9 MBSTRESS Be Gone! 10 Tips for Stress Management with Coach Riana Milne is show #87 on LessonsinLifeandLove.com There will always be stress, difficult transitions, and unexpected changes forced upon us - like this Coronavirus. Riana covers: 1) Best way to handle a difficult task 2) Creating More Time 3) Handling Obligations with More Joy 4) Stopping Bad People-pleasing Habits caused by Unhealed Childhood Trauma 5) Beating the Negative Thoughts & Feelings; adapting the Positive Minds...
86. Self Love & Success
May 22, 2020 10:00 - 33 minutes - 38.5 MB86. Self Love & Success - The Essential Ingredients. Coach Riana Milne goes into How to Reprogram Your Thoughts to increase Positive Self-Love and esteem in show 86 of Lessons in Life & Love podcast. The Various Laws of Karma - Law of Attraction, Law of Energy, and Law of Cause & Effect, and the Law of Creation are discussed. Creating Self-Love Routines, Nurturing of Your Mind, and Taking Conscious Action are all part of Success habits. And finally, how Thoughts and Feelings of Self-Love l...
Does Parenting = Happiness?
May 18, 2020 12:43 - 33 minutes - 30.8 MB84. Does Parenting = Happiness? The Joy of Parenting Reviewed Today on Show 84 of the Lessons in Life and Love Podcast, Coach Riana Milne talks about parenting. Why do people celebrate expecting parents? Does parenting really equal happiness? Does it give meaning and purpose? We will learn about the sacrifices people make going into parenthood, how to spend time with your children while maintaining your relationships and the science behind parental satisfaction. Hear what Riana does to spe...
84. Does Parenting = Happiness?
May 18, 2020 12:43 - 33 minutes - 30.8 MB84. Does Parenting = Happiness? The Joy of Parenting Reviewed Today on Show 84 of the Lessons in Life and Love Podcast, Coach Riana Milne talks about parenting. Why do people celebrate expecting parents? Does parenting really equal happiness? Does it give meaning and purpose? We will learn about the sacrifices people make going into parenthood, how to spend time with your children while maintaining your relationships and the science behind parental satisfaction. Hear what Riana does to spe...
83. Moving on From Your Partner
May 08, 2020 10:00 - 36 minutes - 82.6 MB83. Moving on From Your Partner - Understanding the Breakup Process Should You stay or leave your Partner? Couples are being pushed to their limits being with each other 24/7 over the past several months under the restrictions of Coronavirus. Problem behaviors are being escalated under stress and many couples are questioning whether to stay or go. This show covers the stages of a Breakup if you decide this is the best course of action for you. Coach Riana Milne covers - Understanding the ...
82. Success in Dating
May 01, 2020 16:56 - 27 minutes - 37.7 MB82. Success in Dating - Learn the Do's & Don'ts Today on Show 82 of the Lessons in Life and Love Podcast, Coach Riana Milne talks about getting ready to date in isolation. Even if there are restrictions for us to go outside, it doesn’t mean that your dating life is over! Throughout the podcast, you will learn how to release past relationship traumas, find dates even if you’re sitting at home, and creative ways to date at this time. We will get into the traps you should watch out for, the p...
81. Resiliency & Self-Esteem in Teens
April 25, 2020 01:13 - 45 minutes - 62.9 MB81. Resiliency & Self Esteem in Teens - Strategies for Raising Successful Teens based on research and my Thesis project: Increasing Self-Concept and Developmental Assets in Adolescents using Behavioral and Psychoeducational Interventions. Helping teens excel during the time of Coronavirus. I cover: Resiliency and Self-esteem leads to Life & Love Success as adults and the ability to handle stress How adults who missed these skills can get them now w/my Trauma coaching interventions Qua...
80. Why You Attract Narcissists
April 17, 2020 10:00 - 29 minutes - 41 MB80. Why You Attract Narcissists and Toxic Partners; How to Have Emotionally Healthy Love In this show I dive deep into WHY you are Attracting The Narcissist or other Toxic Personality Type, What are the differences between Sociopaths and Narcissists, How does Childhood Trauma cause Narcissistic & other Toxic Personality Types, the various ranges of Narcissism, The Reason you are Attracted to them, and how they rope partners in. Then I will explain how you can heal from this type of Love Tr...
79. Relationships ReExamined
April 10, 2020 10:00 - 32 minutes - 45.2 MBSHOW 79 - Relationships Examined during this time of Traumatic Coronavirus Today on Show 79 of the Lessons in Life and Love Podcast, Coach Riana Milne begins with talking about Relationship Coaching and how it differs with therapy and counseling. The current crisis doesn’t only disrupt the functions of our physical bodies, but also how we connect in society. We have to know how to handle relationships at home and the ones outside as well. Throughout the episode, we will touch on intimate ...
78. Spiritual Trauma Recovery
April 04, 2020 13:44 - 39 minutes - 54.5 MBShow 78: Spiritual Trauma Recovery - Learn about how Trauma impacts you physically, emotionally, and mentally, along with the 8 symptom levels of Psychological Trauma on Show 78 of LessonsinLifeandLove.com podcast with Coach Riana Milne. Riana also covers the 6 Trauma Recovery guidelines, and shares two inspirational readings, a reading from her book; LIVE Beyond Your Dreams - from Fear & Doubt to Personal Power, Purpose & Success about the Importance of having a Plan B to prepare ahead of t...
77. Trauma - Retriggered!
March 27, 2020 20:56 - 21 minutes - 24.1 MB77. Trauma - Retriggered; Stopping Emotional Triggering. In this first episode of Season 4 of LessonsinLifeandLove.com podcast, I cover - 1) What is Emotional Triggering and how does it show up? 2) Why does a Crisis impact some more than others? 3) Why is this showing up during today's crisis when my trauma happened a long time ago or as a child? 4) How can Mindfulness help me with coping during a crisis? Some other resources to get help - Helpful Books on the Mindset for Succe...
76. Realities & Rebirth
March 20, 2020 14:51 - 32 minutes - 37.2 MB76. Realities & Rebirth - Managing Your Mindset to Handle Stress and Challenges. In Show 76 of Lesson in Life & Love I cover how to check into Reality by living "In the Now," having a Plan B for challenging times, the steps and reasons to do Meditation, and why you may become anxious if you have a high need for control, security, and safety. Helpful Book on the Mindset for Success: 1) LIVE Beyond Your Dreams - from Fear & Doubt to Personal Power, Purpose & Success; Riana Milne: http://...