EmotionAL Support with Alessandra Torresani
260 episodes - English - Latest episode: 7 days ago - ★★★★★ - 95 ratingsStep into the heartfelt world of EmotionAL Support with host Alessandra Torresani, where laughter meets vulnerability, and raw emotions blend seamlessly with genuine conversations. Join Alessandra on her personal postpartum odyssey as she navigates motherhood with humor and grace, inviting you to share in the joy, challenges, and triumphs. In this safe haven, celebrity parents bare their souls, experts share invaluable wisdom, and stigma dissipates. Brace yourself for a rollercoaster of emotions, a dash of comedy, and a whole lot of heart. Welcome to a podcast that’s not just a journey—it’s an EmotionAL adventure!
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Episodes
Unlock Your Potential: Ashley Sumner’s Path to Empowerment
April 16, 2024 10:00 - 45 minutes - 83.2 MBTitle: "Unlocking Potential: A Journey Through Modern Coaching with Ashley Sumner"Description: Join us in this episode as we delve into the world of modern coaching with special guest Ashley Sumner, CEO and founder of Liminal. Ashley shares her inspiring journey from forging connections as a founder and community builder to her dedication to inspiring transformation in others. With over 15 years of experience, Ashley's passion for spirituality, mental health, and community-building shines th...
From Touchdowns to Transformations: The John Diggs Story
April 02, 2024 10:35 - 44 minutes - 81.6 MBAfter facing crushing setbacks in both his football and financial careers, former NFL and CFL player John Diggs reinvents himself as a love life coach and mind mapping mentor. Discover how he turned adversity into opportunity, using the power of Mind Maps to guide others towards their best lives. John Diggs wields Mappineering as a tool to unlock human potential and enhance creativity, memory, productivity, and well-being for individuals in all stages of life. John Diggs: https://johndiggs...
Circle of Motherhood: Navigating Pregnancy and Postpartum with Alexandra Aiassa
March 26, 2024 10:30 - 59 minutes - 108 MBJoin me in this episode as we dive into the transformative journey of pregnancy and postpartum with certified coach Lexi, who shares her personal struggles and triumphs as a soon to be mom of 2 under 2. From navigating the rollercoaster of emotions to the physical and hormonal changes, Lexi provides insight, support, and a safe space for moms to feel heard and understood. Whether you're expecting, in the throes of postpartum, or supporting someone through it, this episode offers valuable gui...
100 Ways to Change Your Life with Liz Moody (best-selling author, podcast host, writer)
March 19, 2024 10:00 - 57 minutes - 105 MBJoin bestselling author Liz Moody, as she dives deep into the transformative power of self-inquiry and shares pivotal stories from her research that have the potential to change your life. From debunking excuses to reevaluating relationships and embracing personal agency, Liz draws from her own journey of overcoming anxiety and bed-bound struggles to offer actionable insights for crafting a life of purpose and fulfillment. Get ready to unlock your potential and embark on a journey of self-di...
Empowering Survivors : Navigating Healthy Relationships with Christine Murray, Ph.D., LCMHC, LMFT
March 12, 2024 09:20 - 49 minutes - 89.9 MBJoin me in this episode as I delve into the world of mental health and healthy relationships with Christine Murray, Ph.D., LCMHC, LMFT. With over two decades of experience in the field, Christine shares her passion for promoting mental health and cultivating supportive resources for survivors of abusive relationships. Learn about her work with The Healthy Relationships Initiative, the See the Triumph Campaign, and her latest endeavor, The Source for Survivors. Discover valuable insights on n...
Hollywood & Fatherhood: A Legendary Conversation with Tom Payne (The Walking Dead, Imaginary, Horizon)
March 05, 2024 10:30 - 50 minutes - 91.8 MBIn this episode, I sit down with Tom Payne, known for his roles in Blumhouse's "Imaginary" and Jesus on "The Walking Dead", and soon to be co-star in Kevin Costner's epic trilogy, "Horizon". Tom opens up about his unique experience of being a father in Hollywood, sharing insights into balancing family life with a demanding career. Join us for some behind the scenes stories of The Walking Dead, the advice he got from Kevin Costner, and special stories about our friendship. Tom reflects on th...
Breaking Free: The Ultimate Divorce Survival Guide with Kate Anthony (author, podcast host, divorce coach)
February 27, 2024 10:00 - 54 minutes - 100 MBGet ready to be inspired as we delve into the transformative world of divorce survival with the incredible Kate Anthony, host of the New York Times recommended, The Divorce Survival Guide Podcast. With a decade of experience and a heart full of empathy, Kate has guided countless women worldwide through the daunting journey of deciding whether to stay in or leave their marriages. In this electrifying episode, Kate shares her personal journey from heartbreak to triumph, along with practical st...
Empire Building: Navigating Single Motherhood with Style and Strength - Sydne Summer (founder of Sydne Style)
February 20, 2024 08:30 - 40 minutes - 74.9 MBJoin me on this episode of EmotionAL Support as I sit down with Sydne Summer, founder of Sydne Style, a fashion writer, blogger, and new mom, who shares her journey of being a single mom and building an empire. From juggling career ambitions to being the best boy mom, Sydne opens up about the highs and lows, offering valuable advice and support for listeners navigating similar paths. Tune in for an empowering conversation filled with resilience, style, and the unwavering spirit of a determin...
Unlocking Your Emotional Resilience: Insights from Emmy-Nominated Journalist Sonni Abatta
February 13, 2024 10:00 - 49 minutes - 90.6 MBJoin Emmy-nominated journalist Sonni Abatta on a journey to explore emotional resilience and balance in the modern world. In this episode of EmotionAL Support, Sonni shares her unique perspective as a former TV anchor turned podcast host, wife, and mother of three. Get ready for an insightful conversation that will challenge your thinking and empower you to navigate life's ups and downs with grace and authenticity. Tune in now and discover how to embrace your multitudes and thrive in every a...
From Hollywood Glitz to Family Bliss with Elysia Rotaru (Actor, Producer, Podcast Host ) (Arrow, A Snowy Christmas, The 100)
January 30, 2024 10:30 - 1 hour - 121 MBStep into the captivating world of Elysia Rotaru's career in this illuminating episode of EmotionAL Support. Join us as we explore Elysia's journey from starring in hit TV shows and Hollywood films to lending her voice to iconic franchises like DC Entertainment and Lego Star Wars. Delve into Elysia's creative process as a producer of gripping short films such as "The Wall" and the acclaimed horror comedy "FWD," celebrated at film festivals worldwide. Gain insights into Elysia's daily adventu...
Mom Life Unfiltered: Jessica Szohr (The Orville, Gossip Girl, Shameless) on Embracing Parenthood, Navigating Mom Shaming, and Monte Carlo Adventures
January 23, 2024 10:00 - 50 minutes - 93.2 MBIn this episode of EmotionAL Support, we sit down with the super talented Jessica Szohr (The Orville, Gossip Girl, Shameless) as she opens up about the joys and challenges of motherhood. From candid discussions on not feeling like your old self postpartum to navigating toddler behavior, Jessica shares her experiences and insights. Join us for a heartwarming and real conversation as we delve into the wild and wonderful times of parenting, including some unforgettable moments we shared in Mon...
Mind Matters: Unveiling Neurofeedback Therapy with David Haggerty
January 16, 2024 10:00 - 35 minutes - 64.3 MBExplore the fascinating world of neurofeedback therapy in this episode, delving into its profound impact on mental health, anxiety, and postpartum experiences. David joins me for part 2 of the podcast to explain the science behind this innovative approach and discover the transformative benefits it offers for a healthier mind. The future is now with neurofeedback therapy! https://www.emotionalsupportpod.com/ https://www.instagram.com/alessandratorresani/
Navigating Adulthood: From Tweets to Parenting Realities with David Haggerty
January 09, 2024 10:11 - 41 minutes - 76.1 MBIn this episode, we're joined by David Haggerty to discuss the delicate art of being a modern adult. From encapsulating our emotions in a tweet to the intricate dance of modern parenting, Haggerty shares his insights on navigating the multifaceted challenges of today's world. Tune in for a thoughtful exploration of the complexities that define our paths in adulthood. https://www.emotionalsupportpod.com https://www.instagram.com/alessandratorresani
The Philosopher-CEO Blueprint: Crafting a Future Beyond Limits with Brian Johnson (Founder & CEO of Heroic and Author of Areté)
December 19, 2023 10:00 - 52 minutes - 96.4 MBIn this episode, join us as we dive into the fascinating world of Brian Johnson, the 50% Philosopher + 50% CEO behind Heroic Public Bene-fit Corporation. Discover how Brian’s unique blend of philosophy and business acumen is shaping a future where 51% of humanity thrives by 2051. From crowdfunding triumphs to transforming lives through his protocol backed by science, Brian shares his journey as a Founder/CEO who’s not just making history but actively changing it. Learn how his wisdom has imp...
Matchmaker’s Playbook: Devyn Simone’s Guide to Lasting Love (Matchmaker, Tinder’s Resident Relationship Expert, MTV’s The Challenge Aftermath & Podcast Host)
December 12, 2023 10:38 - 40 minutes - 73.7 MBJoin me in this eye-opening episode as Devyn Simone, the acclaimed international matchmaker and dating expert, shares her invaluable insights into the intricacies of dating in the digital era and our post-pandemic reality. With over two thousand personal interviews and a deep dive into the dynamics of successful couples, Devyn unveils practical tips, best practices, and proven formulas to guide you on your journey to purposeful and fulfilling relationships. Whether you're navigating the chal...
Boundary Boss: Unlock Your Boundaries, Live Free and Talk True with Terri Cole (licensed psychotherapist & author)
December 05, 2023 10:30 - 47 minutes - 86.7 MBJoin us in this empowering episode as we delve into the world of boundaries with Terri Cole, a licensed psychotherapist and renowned relationship expert. Discover the essential guide to speaking your truth, being seen, and liberating yourself as Terri shares her gift for making psychological concepts not only understandable but also transformative. Don't miss this opportunity to learn how to create lasting change in your life. Terri's mission is to empower as many people as possible to stop...
Love Scientist Chronicles: Jillian Romero Chaves’ Journey from Auto Maverick to Relationship Revolutionary (founder/CEO of Clara For Daters)
November 28, 2023 10:00 - 37 minutes - 68.8 MBIn this episode, meet Jillian, the fearless Founder and CEO of Clara For Daters, a revolutionary in the dating and relationship health space. From breaking barriers in the male-dominated automotive industry to navigating the unexpected twists of love, Jillian shares her transformative journey. Join us as we delve into her data-driven approach to love, the unexpected betrayal that reshaped her perspective, and how she turned her pain into a powerful tool for others through Clara for Daters. L...
Mindful Mastery: Erwin Benedict Valencia’s Game-Changing Legacy (Former New York Knicks High-Performance Sports Clinician and Godfather of Gratitude)
November 21, 2023 10:30 - 1 hour - 126 MBStep into the extraordinary world of Erwin Benedict Valencia, a true pioneer in professional sports. Uncover the layers of his impactful career as a Wellness Expert, High-Performance Sports Clinician, and Life Coach. From transforming the New York Knicks' approach to player well-being to founding KINETIQ and revolutionizing sports medicine globally, Erwin takes you on a journey of holistic excellence. Erwin even shares personal stories about his Idol and Boss, head coach of the NY Knicks, Ph...
From Wall Street to Plant-Powered Plates: Kerry Song’s Meatless Revolution (CEO/Founder of Abbot’s Butcher)
November 14, 2023 10:00 - 43 minutes - 79 MBIn this mouthwatering episode, join us as we unravel the incredible journey of Kerry Song, the visionary behind Abbot's Butcher. Former Derivatives Analyst turned plant-based entrepreneur, Kerry takes us from the bustling floors of Morgan Stanley to the dynamic world of Tony Robbins' marketing team. Discover how Kerry's commitment to animal welfare and a desire for social impact led her to pivot from corporate finance to become the founder and CEO of Abbot's Butcher. A twist of fate in the ...
Beauty, Business, and Bold Moves: Melody McCloskey’s Story with StyleSeat
November 07, 2023 10:30 - 38 minutes - 71.2 MBIn this captivating episode, we invite you to explore the remarkable journey of Melody McCloskey, the visionary co-founder and CEO of StyleSeat. And did I mention she’s also an incredible Mom!!! Dive deep into Melody's commitment to championing women-run businesses, providing a space where they can not only survive but truly thrive. Discover the incredible impact of StyleSeat, a platform that has facilitated over 200 million appointments, touching lives in more than 16,000 cities across the...
Ghosts of the Mind: When Do the Intrusive Thoughts Go Away? 🎃
October 31, 2023 10:10 - 13 minutes - 24 MBJoin me for a mini episode this Halloween, as I delve deep into the haunted corridors of the mind. In this special mini episode, I explore the enigmatic question: "When do the intrusive thoughts go away?" Journey with me through the shadows of my mind as I ask YOU to help me unravel the mysteries of the human psyche, shedding light on the darkness within. Are these intrusive thoughts mere specters, or can they be banished like ghosts on All Hallows' Eve? Tune in for a thought-provoking explo...
The Maternal Butterfly Effect : Lily B Coco’s Guide to Positive Parenting and Playful Learning (YouTube’s Silly Miss Lily of Paisley’s Corner)
October 24, 2023 10:00 - 54 minutes - 99.1 MBLily B Coco, also known as Silly Miss Lily, is a renowned parent and parenting advocate, best known for her popular toddler learning show on YouTube called Paisleys Corner. With a passion for helping parents find ease and happiness in their parenting journey, Lily offers a unique blend of educational content and fun learning through play activities for children. Having personally experienced a chaotic childhood, Lily's mission is to empower parents and provide them with peaceful solution...
Mommywood Unscripted: Navigating Motherhood and Hollywood with Emily Bolt (actor, teacher, podcast host)
October 17, 2023 10:00 - 51 minutes - 95.1 MBIn this heartfelt episode, join Emily Bolt, the multifaceted LA-based Actor, Teacher, Improviser, and Mom, as we candidly explore the intersection of motherhood, Hollywood, and mental health. With raw honesty, Emily delves into the challenges faced by mothers in the entertainment industry, shedding light on the realities often hidden behind the glitz and glamour. Through personal anecdotes and expert insights, discover the unique struggles mothers face while juggling demanding careers and pa...
Stephanie Szostak is Self!sh: The Actress/Author Shares Her Bold Journey of Authenticity, Mental Fitness, and Overcoming Impostor Syndrome
October 10, 2023 10:10 - 46 minutes - 85 MBStephanie Szostak (show-stack), is an actress, author, a Give an Hour Ambassador and speaks on overcoming failure, being an outsider and living with authenticity. Szostak left her native France to study business and play varsity golf at the College of William & Mary. At 29 years old, after a few years at Chanel in NYC she took a leap and gave the acting world a try. Soon after she landed a role opposite Meryl Streep in The Devil Wears Prada. Her most notable projects include the ABC hit se...
REAL TALK: Mental Illness, Trigeminal Neuralgia, and Mom Shaming with Beauty and The Brain’s David Haggerty (Neuroscientist)
October 03, 2023 10:00 - 37 minutes - 68.4 MBGet ready to laugh, learn and question everything in this episode of EmotionAL Support! Join me alongside the brilliant AND hilarious David Haggerty. We tackle lots of controversies in mental health, Trigeminal Neuralgia, and the bizarre world of Mom Shaming. Buckle up for a wild ride through the quirks of the human mind, the complexities of TN and the downright absurdity of Boob Judgement. We promise to not just entertain you, but we hope to open up your eyes to mental illness in a new way!...
Embracing Anxiety: The Science Behind Emotions with Dr Tracy Dennis-Tiwary
September 26, 2023 10:30 - 47 minutes - 87.5 MBJoin us in this enlightening podcast as we delve into the world of anxiety with renowned neuroscientist and author, Dr. Tracy A. Dennis-Tiwary. Discover how anxiety can actually be a force for good in your life, as she shares insights from her book “Future Tense: Why Anxiety is Good for You (Even Though it Feels Bad).” As a professor, entrepreneur, and founder of Arcade Therapeutics, Dr. Dennis-Tiwary combines science and gaming to revolutionize mental health treatments. With over 100 scient...
Finding the Balance in Bipolar Disorder with Andrea Vassilev
September 19, 2023 10:00 - 39 minutes - 72.4 MBJoin Andrea Vassilev, a dedicated doctoral candidate in clinical psychology in California, on a journey through the world of bipolar disorder. With 25 years of firsthand experience living with bipolar, Andrea is not only an expert in her field but also a passionate advocate and relentless anti-stigma warrior. In this insightful podcast, Andrea delves into the complexities of bipolar disorder, offering a deep understanding of its nuances. Through candid conversations and expert interview...
Postpartum Passions: Navigating Intimacy and Sexuality with Ilana Grines (Licensed Marriage and Family Therapist)
September 12, 2023 11:00 - 56 minutes - 103 MBIlana Grines is a Licensed Marriage and Family Therapist in the State of California who primarily focuses on on mental health, couples therapy, and sex therapy, working with individuals and couples on a variety of additional, individualized issues. Ilana also runs numerous social media platforms, including Daily Therapy Dose, and Daily Dose of Sexuality which reflect many of her interests. Connect with her on @dailytherapydose on TikTok and Instagram to learn more! https://www.emotionals...
The Suicide Disease with Kyle Ayers (comedian, writer, actor and producer)
September 05, 2023 10:00 - 55 minutes - 102 MBKyle Ayers is a comedian writer, actor, and producer. You may have seen his standup on CONAN, and his work on Comedy Central, the BBC, NPR, Sirius XM and more. He is the creator of Boast Rattle, a Compliment Contest, the podcast Never Seen It with Kyle Ayers, and many more conceptual comedy ideas. Kyle suffers from Trigeminal Neuralgia, a rare nerve disorder also called “Suicide Disease,” an experience he has started trying to make funny in his new show “Hard to Say,” which will be perform...
Misfits Unite: Turning Pain into Purpose with Chelsea Harvey Garner (Writer, Psychotherapist, Visionary)
August 29, 2023 11:00 - 41 minutes - 75.8 MBLet's explore the transformative journey of Chelsea Harvey Garner, a writer, psychotherapist, and the visionary behind Big Feels Lab, a nonprofit dedicated to nurturing collective mental health. Chelsea, a lifelong outcast herself, specializes in helping misfits, survivors, and unconventional families find meaning in their pain and forge deep connections. Her upcoming book, "A Pity Party Is Still A Party: a feel good guide to feeling bad," promises to be a beacon of hope. Get ready for inspi...
Brand Builder Chronicles with Ali Wing: The CEO Shaping the Future of Healthy Living and Tech Integration
August 22, 2023 10:30 - 42 minutes - 77.8 MBIn this episode, we dive deep into the dynamic world of consumer-centric leadership with none other than Ali Wing. With a remarkable career spanning brand building, entrepreneurship, and data-driven growth, Ali has consistently pushed the boundaries of what's possible in business. As a digitally-savvy growth CEO, Ali has honed her skills in both nimble startups and large, public corporations. Her passion for tackling significant consumer challenges, especially at the nexus of healthy liv...
The Postpartum Pill: Exploring the FDA Approved Breakthrough with Dr David Haggerty
August 15, 2023 10:00 - 52 minutes - 95.2 MBIn this episode, Dr David Haggerty and I delved into the latest FDA approved postpartum pill that's generating discussions. Dr Haggerty provides insights into its purpose, how it works, and who is eligible to receive it. Join us as we navigate the impact of this medical advancement on new Mothers' health and well-being. https://www.emotionalsupportpod.com https://www.instagram.com/emotionalsupportpod
Nobody Goes Solo: John and Sarah Toracinta, NOSOLO Founders, Thread Mental Health Awareness into Fashion
August 08, 2023 15:32 - 38 minutes - 70 MBJoin the inspiring journey of John, Sarah, and Zayn Toracinta, a compassionate family on a mission to break the stigma around mental health and make a positive impact on our world. In this heartwarming podcast, they share their experiences, challenges, and triumphs as they navigate their personal struggles and actively support mental health awareness. Tune in for touching stories, valuable insights, and practical ways to make a difference. Together, they are a force of change, offering hope,...
Pickle! - Unveiling the Magic of Glam, Grace, and Education with Drag Queen Extraordinaire, Drag Laureate, Cabaret Superstar and Drag Story Hour
August 01, 2023 10:30 - 43 minutes - 79.8 MBWhat a fabulous treat it is to have such an intimate conversation with the one and only Pickle! I got to meet Pickle through another legend, Lil Miss Hot Mess, and I feel so lucky to share endless fun moments with both of them in real life, beyond the internet. From Drag Story Hour to Rupaul's Drag Con, we swap stories and share experiences about drag culture, education, and honoring the voices of children. Listen! Pickle is LA's premier live singing Drag Queen and host. She runs the LA ...
Unmasking the Wordsmith: A Candid Conversation with Anonymous Poet Atticus
July 25, 2023 10:30 - 39 minutes - 72.2 MBUnique, Mysterious, Kind...these are just a few words I would like to use to describe my conversation today with the poet Atticus. As I started this interview, I honestly had no idea what to expect. I even thought Atticus was possibly a girl! I learn so much about love, loss, and rebirth from this wonderful human. Words truly can Spark inspiration! I hope you find yourself inspired by this human to human conversation. Maybe today is the day you will start to write down all the little thought...
Breaking Down the SAG-AFTRA & WGA Strike: Unraveling the Impact on the Entertainment Industry and More
July 20, 2023 10:30 - 43 minutes - 79.8 MBIn this thought-provoking episode, Beauty and The Brain delve into the intricacies of the SAG-AFTRA and WGA strikes, exploring their significance in the entertainment world. 🎬 Moreover, David and I confront the rise of AI and its impact on the job market, finding the perfect balance between embracing technology and preserving job opportunities. 🤖💼 Join us as we discuss our individual perspectives, unpack the challenges and opportunities brought by AI, and seek out ways to coexist harmonious...
Eden Sher - ’I Was On A Sitcom’ - Sue Heck, Motherhood, and Identical Twins (star of The Middle, Step Sisters, Star vs the Forces of Evil)
July 18, 2023 10:00 - 39 minutes - 72.9 MBHow lucky am I to have an inside conversation with the gem of a human, Eden Sher on this week's EmotionAL Support. Right before she heads out to Europe to premiere her one woman show 'I Was On A Sitcom', Eden stops by the pod to share some special behind the scenes stories of her process creating this amazing show! Another super exciting treat is she answers some of YOUR fan favorite questions! This and so much more...woohoo! EDEN SHER: I WAS ON A SITCOM A show about finding out who you...
Hope Starts With Us - Maternal Mental Health/Bipolar Disorder- a conversation with NAMI’s CEO Daniel H Gillison Jr.
July 11, 2023 10:26 - 27 minutes - 63.3 MBPlease enjoy this special episode of NAMI's Hope Starts With Us featuring ME! As an ambassador for NAMI, I couldn't be happier to have this beautiful conversation with Daniel. The conversation about Maternal Mental Health is more important than ever. So many women are scared to open up and share their thoughts, feelings and emotions while pregnant or postpartum....I hope this episode helps them feel less alone in their journey. - In this episode of NAMI’s podcast, NAMI CEO Daniel H. Gilli...
To Pee Wee: A Farewell Love Letter
June 27, 2023 10:30 - 22 minutes - 42 MBToday's episode is going to be a little different... I initially recorded this episode with no intention of releasing it. I just wanted to say goodbye to my Emotional Support, Pee Wee, the only way I knew how to. I needed to release my thoughts of pain, grief, and death. Pee Wee was a dog to the naked eye, but to me, he was my everything. This podcast wouldn't have existed if I didn't have him. The heartbeat to heartbeat connection I had with him was the only way I knew how to regulate my ma...
Marsha Molinari - LGBTQ Transgender & Human Rights Activist and host of the podcast Marsha! Marsha! Marsha
June 20, 2023 10:00 - 43 minutes - 79 MBMARSHA MOLINARI is an LGBTQ Transgender & Human Rights Activist, H.Wood Group Partner and Creative Director of J.Molinari Jewelry, and host of MARSHA! MARSHA! MARSHA! the podcast. Molinari’s expertise helped to create and launch such projects as Shore Bar in Santa Monica, Bootsy Bellows on the World famous Sunset Strip, along with Delilah’s, Peppermint , The Nice Guy, Sunny Vodka and many more. She has always been drawn to artistic expression of all kinds; getting her start in theater, Molin...
Top Tips to Find Love on Dating Apps with OK Cupid’s Michael Kaye
June 06, 2023 10:00 - 39 minutes - 72.6 MBMichael Kaye is the Director of Brand & Communications at OkCupid where he manages public relations, influencer marketing, and social media. Michael has been a leading voice in dating and relationships, and has been featured in ABC News, Business Insider, Bustle, CBS, CNN, Cosmopolitan, Elite Daily, Good Morning America, The New York Times and The Washington Post. He’s won several industry awards, including PRSA-NY 15 Under 35 Winner 2021 and more. https://www.emotionalsupportpod.com/ @em...
AI, ChatGPT, and Cylons, Oh My! with Beauty and The Brain and Ross (Ross Ingram, founder of Maslo: the AI platform)
May 30, 2023 10:00 - 1 hour - 111 MBJoin us in this thought-provoking episode as we delve into the fascinating world of artificial intelligence, featuring a captivating discussion on the intersection of AI, ChatGPT, and the enigmatic realm of Cylons. We explore the incredible advancements in AI technology, examining the remarkable capabilities of ChatGPT, an AI language model trained by OpenAI, and its impact on various aspects of our lives. Additionally, we dive into the realm of science fiction, drawing parallels between AI ...
Stepping Forward to a Better YOU with Ricki Friedman (host of Steps Forward Podcast)
May 23, 2023 10:38 - 52 minutes - 95.4 MBRicki Friedman is a motivational speaker, creative entrepreneur, and top100 podcaster who has transformed millions of lives worldwide through her walking podcast, Steps Forward with Ricki, daily (unconventional and authentic) content and life-changing program, Walking Away From Weed - that’s helped thousands overcome weed addiction. Her no bullshit approach leaves you feeling empowered and ready to walk away from what keeps you standing still so you can finally take steps forward in your lif...
Supergut - The True Gut/Mental Health Connection with Marc Washington (Founder & CEO of Supergut) and Chris Damman (Chief Medical & Science Officer at UR Labs)
May 16, 2023 09:00 - 47 minutes - 87.1 MBI It was such a joy having Mark and Chris join me to discuss all things Supergut. The mind/gut connection is truly a key element in taking care of our physical and mental health. These two discuss the science of how critical the mind/gut connection is with passion and expertise and I’m so grateful they come on to share how we can improve that connection through with personal stories that reveal why their hearts and souls are so invested into this future of humanity. Marc Washington is ...
”The After Birth Plan - Part 2” with Dr Alyssa Berlin, PsyD (author of ’Plated’, Psychologist, creator of ’The After Birth Plan’)
May 09, 2023 09:00 - 44 minutes - 82.1 MBWelcome back Dr Alyssa Berlin!! One year and one baby later, Alysa joins me to talk all things postpartum, mental health awareness and her new cook book!!! Dr. Alyssa Berlin is a renowned psychologist with expertise in mental health, as well as a self-taught chef and recipe developer with over two decades of experience. She combines her knowledge of the therapeutic properties of food with her passion for cooking to create easy-to-make recipes that promote physical and mental well-being. She...
The Naked Truth of a Healer with Émilie Macas (Author, Public Speaker, Reiki Teacher)
May 02, 2023 09:30 - 1 hour - 116 MBÉmilie Macas is an integrative Reiki teacher with a particular focus on emotional healing, as she holds a trauma counselling certification. Émilie is a Chopra Meditation teacher, a mindfulness educator, an author, a public speaker, and a mental health and wellness advocate. Émilie has worked for decades treating some of society’s most vulnerable, attending to children, people struggling with burnout, stress, and lack of general well-being. Émilie teaches self-care, alignment, and healing t...
Trauma Dumping: Are you sharing too much? Or is it just me?
April 27, 2023 09:30 - 15 minutes - 27.7 MBDo you find yourself sharing your labor story too often? Have you found yourself spewing unnecessary details? Just me?! Let me know your thoughts about trauma dumping and anything else you want to know from this episode! @emotionalsupportpod https://www.emotionalsupportpod.com
The Dos and Don’ts of Being a New Parent with David ”Daddy” Haggerty
April 25, 2023 09:47 - 48 minutes - 88.5 MBDavid Haggerty is Back…and he’s not alone this time! With the news of his Baby, David aka Daddy David joins me to talk about the dos and don'ts of being a new parent, and the wild stuff that comes along with it. We swap stories on how to ask a new parent the simple question of 'How are you really?, talk boundaries, take suggestions and of course laugh on this new episode of EmotionAL Support! @emotionalsupportpod https://www.emotionalsupportpod.com/ Please give us a like, comment or re...
Playing the Part - Have you ever felt like you were just playing the part of Mom, Dad or even just ”Human Being’?
April 20, 2023 10:00 - 19 minutes - 35 MBI hope you had a wonderful spring break! I'm happy to catch up with another brand new mini episode. I would like to ask you if you have ever felt as if you are just playing a part in this simulation we live in 😂.... I sure feel like I am playing the part of MOM. Let me know your thoughts this week by writing me on the website, leaving a review on apple pod or commenting on social media. https://www.emotionalsupportpod.com/ @emotionalsupportpod
We Are All Somebody’s Baby: a conversation about motherhood, the opioid crisis, and charitable deeds - Kelly Houseman
April 18, 2023 10:30 - 47 minutes - 86.3 MBI never knew how much I absolutely would cherish my interview with Kelly Houseman, the charitable winner of Jewel's Not Alone Challenge for the Inspiring Children Foundation. As a proud Detroit resident, we discuss the mental health/opioid crisis, Flint's water crisis, and how you can rebuild with strength in community. A fellow mother who understands the hardships of finding balance with family and work, Kelly helps me learn so much more about myself and how we can grow with a little help ...