Dbt Podcasts

DBT & Me

171 episodes - Latest episode: 7 days ago - ★★★★ - 110 ratings
Dialectical Behavior Therapy (DBT) was created by a woman named Marsha Linehan in the 1980s. The skills she created are now taught all over the world. DBT can improve depression, anxiety, borderlin...

Mental Health Health & Fitness Science Social Sciences dbt mental health therapy counseling depression

Bold Beautiful Borderline

225 episodes - Latest episode: about 12 hours ago
Host and Licensed Clinical Social Worker Sara Abbott, provide a raw, honest, and sometimes humorous look into what it means to live with Borderline Personality Disorder and a variety of other cond...

Arts dbt bpd recovery self-harm impulsivity