Cbt Podcasts

Take a Break from Drinking artwork

Take a Break from Drinking

711 episodes - Latest episode: 4 days ago - ★★★★★ - 2.5K ratings
Tired of breaking your promise to go easy on the drinks tonight? You know your nightly habit isn’t great for your health or waistline, but it’s so hard to say no. Sound familiar? Then you need Rac...
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Therapists Corner

79 episodes - Latest episode: 26 days ago - ★★★★★ - 11 ratings
Welcome to Therapists Corner, where we explore the world of therapy, mental health, and the inner workings of the mind. Join me, Sarah, a Therapist with over 20 years of experience who delivers a ...
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Simplify Your Life

191 episodes - Latest episode: 30 days ago - ★★★★★ - 9 ratings
Join Coach Simona, certified Life Coach, Cognitive Behavioral Therapy Practitioner, and author of the book "111 Ways to Simplify Your Life", as she explores new ways to simplify life by mastering y...
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When East Meets West

106 episodes - Latest episode: 9 months ago
East coast psychologist Peter Economou, Ph.D. and West coast psychologist Nikki Rubin, Psy.D. discuss ancient Eastern spiritual practices and their integration with modern Western behavioral scienc...