Rhythms for Life
195 episodes - English - Latest episode: 10 days ago - ★★★★★ - 1.2K ratingsAre you managing stress or is your stress managing you? What practical steps can you take each day for sustained emotional, spiritual and relational health? In the Rhythms for Life podcast, authors, speakers, and founders of Q Ideas, Gabe Lyons and Rebekah Lyons, invite listeners to journey with them and expert guests into transparent conversations brimming with practical advice. From artists, nutritionists and psychologists to thought leaders, advocates and entrepreneurs, listeners will meet expert guides that will help them keep stress and anxiety at bay and pursue everyday moments of abundance by establishing four life-giving rhythms: rest, restore, connect, and create.
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Episodes
Free to Rest & Grieve
April 17, 2024 10:00 - 25 minutes - 23.4 MBIn the 5th episode of the Spring of Freedom series, Gabe and Rebekah are reflecting on the themes of rest and grief. You don’t run to earn rest, you run fueled from rest. Jesus invites us into rest in order to recover our life and find rest for our soul. In the slowing, your heart starts to talk and get louder making you more aware of the unresolved grief showing up in you, and if we can’t grieve, we can not be comforted. Space is limited and filling fast for our Marriage & Parenting Retrea...
Free to Begin Again & Wait
April 03, 2024 10:00 - 28 minutes - 26.4 MBGod invites you into places of risk that may require a free fall for a season but ultimately leads you to trust him on a deeper level. In this episode Gabe & Rebekah share personal reflections on times when God has called them to begin again and how often times, that has historically lead them into a season of waiting. Listen now to hear how you can determine if God is calling you to begin again and how to know when you're entering into a season of waiting. Space is limited and filling fast...
Free to Begin Again & Ask
March 20, 2024 12:45 - 28 minutes - 26.2 MBWhat are the things that have replaced your thirst for Christ? What is holding you back from asking God to move on your behalf? Jesus offers us something that is permanent and eternal when much in our world is temporary and instant. In the third episode of our Spring of Freedom season, Gabe and Rebekah reflect on thirsting for the Christ and how to ask the God for the desires of our heart. Space is limited and filling fast for our Marriage & Parenting Retreat May 9-10 in Franklin, TN. Rese...
Free To Thirst & Ask
March 20, 2024 12:45 - 28 minutes - 26.2 MBWhat are the things that have replaced your thirst for Christ? What is holding you back from asking God to move on your behalf? Jesus offers us something that is permanent and eternal when much in our world is temporary and instant. In the third episode of our Spring of Freedom season, Gabe and Rebekah reflect on thirsting for the Christ and how to ask the God for the desires of our heart. Space is limited and filling fast for our Marriage & Parenting Retreat May 9-10 in Franklin, TN. Rese...
Free to Be Called & Confess
March 06, 2024 12:39 - 26 minutes - 24.4 MBWhat are the things in your heart that make you come alive? How do you confess the truths that you know are true no matter what situation or circumstance you’re walking through? In episode two of the Spring of Freedom series Gabe and Rebekah walk through calling and confession with personal stories and lessons learned. Join the You Are Free Book Club: https://www.rebekahlyons.com/bookclub Purchase You Are Free: https://a.co/d/2v6IRn3 Join the Facebook Group: https://www.facebook.com/grou...
Free to Be Rescued
February 21, 2024 11:00 - 28 minutes - 26.5 MBIn this "Spring of Freedom" series, Rebekah & Gabe Lyons walk you through Rebekah's journey of releasing stress, anxiety, and worry to uncover the peace that comes from Jesus Christ. In this first episode, Rebekah reflects on her own Freedom journey and helps us define what freedom is and how we all have the freedom through Christ to receive resue from things weighing us down and preventing us from living life to the full. Join the You Are Free Book Club: https://www.rebekahlyons.com/bookc...
Soul Rest: Farrell Mason
December 21, 2023 14:09 - 36 minutes - 33.3 MBAre we truly living the life we want to live? Our souls crave authentic experiences, but seeking them is hard in our fast past culture while we just try to “make it through” to the next thing. What if we stopped making it through life and reoriented our rhythms to include regular time of rest for our souls? In this episode of the Rhythms for Life Podcast, Rebekah interviews Farrell Mason on how we can implement soul rest in our lives and how we can learn to truly live life to the full. ...
Misdiagnosing Anxiety: Curt Thompson MD
November 08, 2023 14:52 - 36 minutes - 33.7 MBSuffering is a defining reality of life. Yet so many of us are so focused on avoiding discomfort that we've never learned how to actually suffer. But what if we could move from anxiety to durable hope? Curt Thompson join us for an interview on suffering, shame, mental health and creating secure attachments with our kids to raise emotionally healthy kids! Curt Join us for the Rhythms Retreat in Franklin, November 16-17. Learn more at https://www.rebekahlyons.com/retreat. Use the code RFL100...
Building Endurance: Christine Caine
November 01, 2023 15:15 - 38 minutes - 35.3 MBChristine learned firsthand from the joys and challenges of hiking California's mountains that endurance is key to finishing any difficult climb. During this episode of the Rhythms for Life podcast, Christine shares her wisdom on how she developed endurance and a resilient hope that is needed to keep moving forward through life’s challenges. She also shares what is on her heart and what is bringing her hope as she travels and begins a new season in life. Join us for the Rhythms Retreat in ...
Hope vs Despair: Seth & Amber Haines
October 25, 2023 11:00 - 35 minutes - 32.1 MBThe resilient rhythms that we create help us overcome despair. Everyone experiences despair, but yet in the midst of the darkness, there are signs of hope throughout and we must be able to find it. In this episode, Seth & Amber Haines join us to help us overcome despair, find hope, and spread that hope to an aching world. They'll also share how they've created practices to push themselves to build resilience in their own lives throughout hard seasons in their lives. Join us for the Rhythms ...
Practicing Presence: Faith Eury Cho
October 18, 2023 12:36 - 29 minutes - 27.2 MBIn this episode of the Rhythms for Life Podcast, Gabe interviews speaker and pastor, Faith Eury Cho. By drawing on Brother Lawrence’s ancient wisdom about intimacy with God and her own personal experiences throughout her life, Faith helps us know how to experience God’s presence more fully in today’s complicated world. Faith helps us understand how to build a friendship with God that helps us through the wildness we all will experience in life. Join us for the Rhythms Retreat in Franklin...
Rebuilding Your Mind Body Connection: Robin Long
October 11, 2023 16:56 - 40 minutes - 37.2 MBTrue wellness begins when you break free from the constant stress about what you’re eating, how you’re exercising, or how much weight you need to lose in order to really start living. In his episode of the Rhythms for Life podcast, Rebekah interviews Robin Long, certified pilates instructor and founder of Lindywell, todiscuss practical tips to live your life to the fullest by implementing easy, sustainable habits that lead to wellness. Join us for the Rhythms Retreat in Franklin, November ...
Embracing God’s Love: Madison Prewett Trout
October 04, 2023 13:02 - 33 minutes - 30.9 MBMadison Prewett Troutt reminds us how embracing God’s love allows you to truly love yourself and cultivate deep, meaningful relationships. In this episode, she joins Rebekah to talk about all things dating, marriage, beige, and red flags in dating what she’s learned along the way, and how she’s living with a different perspective! Join us for the Rhythms Retreat in Franklin, November 16-17. Learn more at https://www.rebekahlyons.com/retreat. Use the code RFL100 to receive $100 off your reg...
Uncovering Our Hidden Addictions: Dr. Chip Dodd
September 27, 2023 15:06 - 35 minutes - 32.4 MBDr. Chip Dodd, licensed counselor, guides thousands of professionals as they identify the addiction, stress illnesses, and burnout in their lives in order to live the life that God created them to live. In this episode, Chip Dodd joins Gabe and Rebekah as they talk through the addictions we all face in our lives and how even the good things in our life are distracting us from living as God intended. Learn more about Chip Dodd at https://www.chipdodd.com/. Purchase the new Resilience Bibl...
Cultivating a Pilgrim Perspective: Ruth Chou Simons
September 20, 2023 11:00 - 34 minutes - 31.3 MBhttps://a.co/d/1R7QrkY
A Healing Mindset: Dr. Josh Axe
September 13, 2023 14:22 - 38 minutes - 35.1 MBA more meaningful life is within your reach, and it starts in one place: your mind. Dr. Josh Axe joins us again on the podcast to share how he found himself in a situation where he needed to shift the narrative in his own mind in order to create a a healing mindset. In this episode, he gives us insight into how he did this and how you can create a healing mindset as well. Join our new FREE online bible study today at Rebekahlyons.com/freestudy Listen to the bonus conversation with Dr. Jos...
Engaging Teen Mental Health: Kennedy and Pierce Lyons
August 16, 2023 11:00 - 55 minutes - 50.4 MBGabe and Rebekah interview their twenty year old son and eighteen year old daughter about their struggles and successes in attempting to live emotionally and spiritually healthy lives. With so many teens facing the challenge of spiraling mental health, Pierce and Kennedy give encouragement for how any young person can find traction in the midst of the chaos they are feeling and how parents can support them in this. This season of the Rhythms For Life Podcast is presented by Medi-Share the ...
Reducing Anxiety in Your Home: Sissy Goff
August 09, 2023 18:09 - 40 minutes - 37.4 MBHow does our anxiety as parents affect our children? What can we as parents practically do to help raise resilient kids while being resilient ourselves and encouraging our kids to face their anxiety and fears head on? Sissy Goff, counselor and author, joins us on this episode to share practical tips for parents as they deal with their own anxiety and strive to be the worry free parent their kids need. This season of the Rhythms For Life Podcast is presented by Medi-Share the affordable, bib...
Restoring Home: Ruth McKeaney
August 02, 2023 11:00 - 46 minutes - 42.6 MBIt’s not the size of your house or what you fill it with that makes it a home, but building a home doesn’t come without adversity. Ruth McKeaney, author of Hungry for Home, reminds us that home is not a dwelling, it’s being present right where you are and including those around you. This season of the Rhythms For Life Podcast is presented by Medi-Share the affordable, biblical alternative to health insurance. Learn more at medishare.com/rhythms Download the Podcast Guide at https://www.reb...
Break the Cycle of Shame: Christian Bevere
July 26, 2023 14:40 - 41 minutes - 38.3 MBOften, our former mistakes and regrets hold us back from where we're called to be. How can one heal and move on? To find your breakthrough, you must break up with what broke you. In this episode, Christian Bevere offers practical ways to overcome regret, insecurity, and shame so that you can move into your future with confident expectation. This season of the Rhythms For Life Podcast is presented by Medi-Share the affordable, biblical alternative to health insurance. Learn more at medishare...
Women & Calling: Jenny Nuccio
July 19, 2023 11:00 - 41 minutes - 37.9 MBIn this episode of the Rhythms for Life Podcast, Rebekah interviews Jenny Nuccio, founder of Imani Collective and author of Let it Be Wild as Jenny shares stories from her work in Kenya. Jenny and Rebekah discuss sustainability, resilience and what it looks like when women come alive in who they are and are awakened to the calling and desires that God has placed on their hearts. This season of the Rhythms For Life Podcast is presented by Medi-Share the affordable, biblical alternative to h...
The Power of Presence: Felicia Wu Song
July 12, 2023 11:00 - 41 minutes - 38.3 MBAs a professor and author who understands the manipulative pull of our devices, Felicia helps us understand how tech pulls us towards productivity and away from presence and makes us aware of how the industrial revolution trained us to value humans based on what we produce. In this episode, Felicia encourages us to try a new skill, mono-tasking, where we do one thing at a time and relearn how to appreciate the quiet moments in life. This season of the Rhythms For Life Podcast is presented ...
Learning to Release Control: Todd Pierce
July 05, 2023 11:00 - 48 minutes - 44.4 MBBy demonstrating how he can connect with a horse, Todd Pierce is able to illustrate how Jesus pursues, heals and ultimately becomes one with us as a Father. In this episode, Todd, founder of Riding High Ministries, shares what we can learn from horses when it comes to true connection with those you love, releasing control and fighting fear. This season of the Rhythms For Life Podcast is presented by Medi-Share the affordable, biblical alternative to health insurance. Learn more at medishare...
Durable Trades: Rory Groves
June 28, 2023 11:31 - 42 minutes - 38.5 MBTwenty trades have stood the test of time no matter what difficult circumstances—a failing economy, a pandemic, wars and famine—presented itself. As a technologist turned farmer, Rory provides perspective on why getting off screens, working with our hands and getting in rhythm with nature, is the key to true satisfaction and wellness. This season of the Rhythms For Life Podcast is presented by Medi-Share the affordable, biblical alternative to health insurance. Learn more at medishare.com/...
Embracing Adversity: Mike Erwin
June 21, 2023 11:00 - 36 minutes - 33 MBThe Building Resilience season, continues with military specialist, green beret predictive analyst and leadership author, Mike Erwin. In this episode, Mike joins Gabe and describes how we can manufacture adversity in our everyday lives in order to train ourselves to be resilient. This season of the Rhythms For Life Podcast is presented by Medi-Share the affordable, biblical alternative to health insurance. Learn more at medishare.com/rhythms Download the Podcast Guide at https://www.rebek...
Shift the Narrative: Laurie Lokey
June 14, 2023 11:00 - 43 minutes - 39.6 MBTrauma specialist and counselor, Laurie Lokey, walks listeners through the ways trauma has impacted each of us. Whether its big T trauma or small, daily traumas, our perspectives are impacted in ways that forever intertwine in our relationships. Laurie gives us practical tips for how to work through trauma and find healing. The Rhythms For Life Podcast presented by Medi-Share the affordable, biblical alternative to health insurance. Learn more at medishare.com/rhythms Download the Podcast ...
What is Resilience Really?: Hannah Weidmann
May 17, 2023 11:00 - 33 minutes - 30.6 MBResilience isn’t unyielding willpower that pushes through any obstacle or withstands any force. Resilience allows us to be flexible and adaptable. We bend but aren’t broken; we are wounded but learn how to heal. In this episode of the Rhythms for Life podcast, we are joined by Hannah Weidmann, creator of the jewelry company Everyday Heirloom, to discuss the meaning of resilience, share how scripture defines resilience and how the Resilience necklace at Everyday Heirloom came to be and how it...
Reframing Motherhood: Laura Wifler
May 10, 2023 13:05 - 33 minutes - 30.8 MBTo celebrate Mother’s Day Rebekah sits down with Laura Wifler, author of Like Me and co-founder of Risen Motherhood for a conversation on motherhood and how to open the door to meaningful conversations with your children about empathy, compassion, diversity and God’s love for others who might look or act differently than them. Take the Resilience Quiz at https://www.rebekahlyons.com/rlquiz Building a Resilient Life is out now. Purchase your copy HERE! Purchase Like Me: A Story about Disab...
Building a Resilient Life: Rebekah & Gabe Lyons
May 03, 2023 11:00 - 40 minutes - 37.1 MBEven if you're walking through a difficult season or feeling overwhelmed with the chaos of life, you can build a peace-filled resilience that equips you with strength for today--and for every day ahead. We’re celebrating the launch of Building A Resilient Life with a conversation on how this message of resilience came to be, an overview of the 5 rules of resilience and hearing how Rebekah hopes this message will impact your life. Building a Resilient Life is now out everywhere books are sold...
Strategies for Fighting Fear: Jim Cress
April 26, 2023 11:00 - 37 minutes - 34.8 MBWhen fear comes knocking, what strategies can we use and have in our back pockets to be able to fight back? We all need simple strategies that help us fight off fear, but it’s often harder than it sounds. Jim Cress, Licensed Professional Counselor, joins us on this episode to share insight he’s learn over the years as a counselor and from a neuroscience perspective as well as his own experience on fighting fear. Pre-Order Building a Resilient Life today and receive $97 in free bonuses at ht...
What Is A Heavenly Mindset? with Ines Franklin
April 19, 2023 11:00 - 33 minutes - 31.1 MBEveryone’s faith journey is unique. We all come to faith at different points in our lives, experiencing the struggles of life, the inability to hear God, and our desire for control can all complicate life and leave us unsure where we’re supposed to be heading. Ines Franklin shares her own journey of faith and biblical insights providing healing and hope for those still finding their way or doubting their path. Pre-Order Building a Resilient Life today and receive $97 in free bonuses at http...
Getting Honest with God: Addison Bevere
April 12, 2023 11:00 - 35 minutes - 32.7 MBWe all desire connection with God, and one of the ways we connect with God is through our prayer life, but many people struggle to connect with God in this way. Addison Bevere, Author, and COO of Messenger International, invites us deeper into the tension of prayer—the struggles, the doubts, the answers—the divine wrestling of it all. Addison joins Gabe and Rebekah to talk about the importance of prayer and how he cultivated this in his own life. Pre-Order Building a Resilient Life today a...
From Vice to Virtue: Jonathan Pokluda
April 05, 2023 14:20 - 44 minutes - 40.9 MBOur vices are coping strategies, and we restrict our virtues to our online personas, where they won't interfere with our real lives, leaving us empty, exhausted, and directionless. But why do we do things that we know are harmful to us? Pastor and Author Jonathan Pokluda joins us to help us replace our vices with virtues. Pre-Order Building a Resilient Life today and receive $97 in free bonuses at https://www.rebekahlyons.com/rlbook. Join Rebekah's Launch Team for Building a Resilient Life...
The Science of Resilience: Curt Thompson MD
March 29, 2023 11:00 - 45 minutes - 41.9 MBCurt Thompson MD, psychiatrist and author of The Soul of Desire, joins us to discuss what we can learn about overcoming adversity by looking at how our physical minds and bodies respond when we face adversity. Rooted in theology, psychology, and science, Curt reminds us of the truths of how God created us to live fully. Pre-Order Building a Resilient Life today and receive $97 in free bonuses at https://www.rebekahlyons.com/rlbook. Join Rebekah's Launch Team for Building a Resilient Life a...
Everyone Belongs: Heather Avis
March 22, 2023 11:00 - 40 minutes - 37 MBHeather Avis, author of Everyone Belongs and Down Syndrome advocate, joins us this week on the Rhythms for Life Podcast to share how she has overcome the challenges of parenting two kids with special needs and has learned so much about facing adversity and building resilience from her two children with Down Syndrome. Pre-Order Building a Resilient Life today and receive $97 in free bonuses at https://www.rebekahlyons.com/rlbook. Join Rebekah's Launch Team for Building a Resilient Life and ...
Retrain Your Brain: Debra Fileta
March 15, 2023 11:00 - 31 minutes - 29 MBOur thoughts shape our perspective. If we are going to overcome adversity, it starts with us believing the right things and having the right truths as a foundation. A licensed counselor and author of Reset, Debra Fileta will help us break free, trading unhealthy cyclical behaviors for life-giving new patterns, and give us practical tools and examples of resetting our minds. Pre-Order Building a Resilient Life today and receive $97 in free bonuses at https://www.rebekahlyons.com/rlbook. Pur...
Count the Wins: Scott Hamilton
March 08, 2023 20:09 - 44 minutes - 40.5 MBIn the latest episode of the Overcoming Adversity series, Olympic gold medalist Scott Hamilton joins Gabe and Rebekah to share his story on overcoming challenges to reach the Olympics and how he has continued to count the wins in his own life as he faces adversity. This episode will inspire you to change how you look at your challenges and how you can respond with joy when life gives you the unexpected. Read the "What is Resilience Really?" chapter from Building a Resilient Life, here. Pre...
Next Generation Revival: Grant Skeldon
March 03, 2023 12:00 - 30 minutes - 27.8 MBGod is moving, and the whole world is watching. The world witnessed thousands descend upon a small university’s campus last month. What started as a small gathering with college students quickly spread to a multi-week-long gathering with people eager to seek God. In this special release of the Rhythms for Life Podcast, Grant Skeldon, Director of Next Gen at Q Ideas, joins Rebekah for a conversation on revival and their experience at the Asbury revival. Join us for the Culture Summit, April...
This is the Hour: Christy Nockels
March 01, 2023 12:00 - 37 minutes - 34.4 MBPre-order Rebekah's new book, Building a Resilient Life, today and receive your pre-order bonuses at rebekahlyons.com/rlbook. Thank you to our sponsors, Pinecove Summer Camps. Pinecove is giving Rhythms for Life listeners $250 off at their Pinecove Springs Camp. Check out pinecove.com/springs and use the code: RHYTHMS250 for $250 off a first-time overnight youth camp registration. Watch the clip from the Ryan & Kelly Show about Jesus Revolution HERE.
Shift Your Mindset: Megan Hyatt Miller
February 22, 2023 12:00 - 38 minutes - 35.3 MBMegan Hyatt Miller, CEO of Full Focus and author of Mind Your Mindset, joined us for the first episode of our new season, Overcoming Adversity, to share how she overcame one of her greatest fears. Using neuroscience, Megan gives us practical tools to rewrite the narrative in our minds to overcome our fears and succeed in all areas of our lives. Pre-order Rebekah's new book, Building a Resilient Life, today and receive your pre-order bonuses at rebekahlyons.com/rlbook. Purchase Mind Your M...
Cultivating Joy this Year: Neal & Carly Samudre
January 11, 2023 12:00 - 32 minutes - 29.4 MBWe all enter a new year with habits and patterns we need to break in order to live a full life. On this special edition of the Rhythms for Life Podcast, Gabe & Rebekah welcome Neal and Carly Samudre, authors of Start from Joy, to help us break patterns and cultivate a life filled with joy as we head in to the new year! Purchase Start from Joy:Trade Shame, Guilt, and Fear for Lasting Change, a Lighter Spirit, and a More Fulfilling Life, today! Download the free Take Inventory guide at reb...
Rhythms for the New Year: Glenn & Holly Packiam
December 07, 2022 12:20 - 39 minutes - 35.7 MBAs we conclude our Emotional Health Series and prepare for the new year with new goals and aspirations, we want to learn how to stop living reactively, feeling emotionally exhausted, and being pulled in multiple directions. Glenn and Holly Packiam, authors of The Intentional Year, join us to share how implementing rhythms into their year made space for more time together and led to freedom and a life of peace and purpose. Purchase your copy of The Intentional Year today! Download the "Emot...
GLADNESS: Dr. Chip Dodd and Gabe & Rebekah Lyons
November 23, 2022 12:00 - 38 minutes - 35.6 MBIn the final episode of the Emotional Health series with Dr. Chip Dodd, we’re talking about the final of the eight feelings, gladness. Gladness is not about being happy or getting what we want. Gladness is about having a deep desire and being willing to walk through pain in pursuit of this desire. Gladness comes because of our willingness to feel the other feelings: hurt, lonely, sad, anger, fear, shame, and guilt. In this episode, Gabe and Rebekah reflect on the feeling of gladness and wher...
GUILT: Dr. Chip Dodd & Lysa TerKeurst
November 16, 2022 12:00 - 32 minutes - 30 MBThe Emotional Health Series continues this week with the feeling of guilt. Guilt is the emotional and spiritual gift that allows us to feel and accept that we’ve done something wrong. Guilt tells us that we have broken boundaries and we’ve done something wrong. Dr. Chip Dodd joins us to help us understand what guilt is and how we can be set free through this feeling. Following the interview with Dr. Chip Dodd, Lysa TerKerust, author of Good Boundaries and Goodbyes, shares how boundaries are ...
SHAME: Dr. Chip Dodd & Nona Jones
November 09, 2022 12:00 - 43 minutes - 40.1 MBShame is the emotional and spiritual recognition of the potential to faith and to do harm and to love. In today’s episode, Dr. Chip Dodd helps us understand how the feeling of shame can lead to conviction. We’ll also hear from Nona Jones, author of Killing Comparison: Reject the Lie You Aren't Good Enough and Live Confident in Who God Made You to Be on how shame can make us addicted to others approval rather than open to the experience of our lives lived fully with God and others. Purchase ...
FEAR: Dr. Chip Dodd & Toni Collier
November 02, 2022 11:00 - 43 minutes - 39.5 MBWe tackle fear in this episode of our Emotional Health Series with Dr. Chip Dodd. Fear is the feeling that allows us to experience risk, trust, dependency, collaboration, and wisdom; it helps us realize our need for help. For many of us, fear equals weakness and makes us doubt and distrust one another. In our fear of feeling fear, we become fretful and overly controlling in any risk we take. Following the interview with Dr. Chip Dodd, Gabe and Rebekah speak with Toni Collier, author of Brave...
ANGER: Dr. Chip Dodd & Levi and Jennie Lusko
October 26, 2022 13:45 - 49 minutes - 45.3 MBOur Emotional Health season, presented by the Christian Standard Bible, continues with the feeling of anger. Dr. Chip Dodd joins us to discuss how anger is the most important feeling we experience because it is the first step to authentic living and shows our yearning and hunger for life. Following the interview with Dr. Chip Dodd, Levi & Jennie Lusko, authors of The Marriage Devotional, join us to share how anger is presented in marriage, how we can create rhythms to protect our marriages,...
SAD: Dr. Chip Dodd & Melissa Zaldivar
October 19, 2022 11:05 - 44 minutes - 41.1 MBOur Emotional health session continues focusing on the feeling of sadness. Sadness is the feeling that speaks to how much you value what is missed, what is gone, and what is lost. Chip Dodd joins us again to break down the feeling of sadness, what it means to process it, and how we can learn to honor our sadness. Then, Melissa Zaldivar, author of What Cannot be Lost, joins us to discuss sadness and grief. Melissa talks honestly about losing everything that once defined her and how God used u...
LONELY: Dr. Chip Dodd & Max Lucado
October 12, 2022 11:00 - 47 minutes - 43.7 MBDr. Chip Dodd joins us to explore the feeling overwhelming our population—loneliness. In this episode, you will understand why God gives us this emotion and how it can be directed to seek deeper relationships with ourselves, others, and God. Max Lucado, pastor and author of Help is Here, joins us to reveal who the Spirit is, how he can empower us to become more joyful, and how this can help us overcome loneliness when we draw closer to God. Purchase Max Lucado’s new book Help is Here. Pu...
HURT: Dr. Chip Dodd & Danielle Strickland
October 05, 2022 15:00 - 48 minutes - 44.1 MBWe all experience hurt in our lives, and how we respond to this feeling can lead to either resentment or freedom and healing. In today’s episode, Dr. Chip Dodd helps us understand how the feeling of hurt is a catalyst to all the other feelings. Understanding how to respond when hurt can change the trajectory of our closest to relationships. We’ll also hear from Danielle Strickland, author of The Other Side of Hope, on how to avoid the cynicism that can develop from hope and instead, allow ho...