All Things Therapy
541 episodes - English - Latest episode: 20 days ago - ★★★★★ - 101 ratingsLisa Tahir is a Licensed Clinical Social Worker practicing as an Intuitive Psychotherapist. Her emphasis is on promoting personal growth and transformation by bringing you interviews with leaders in the: psychological, social, spiritual, emotional, cognitive, financial, physical, artistic, entertainment, and business communities and industries. We hope to motivate and inspire you to your own greatness.
Support this show at: patreon.com/allthingstherapy
Homepage Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Episodes
Dust of Soul Intuitive Musician
April 04, 2024 19:07 - 32 minutes - 29.4 MBSaskia Stauble is an Intuitive Singer, Musician, and Founder of Dust of Soul giving Soul Music reading for you privately, as well as performing for audiences around the world. Find their music and learn more about where they will be performing next at https://www.dustofsoul.com * Ask me questions to answer on air at Featuredup.com/allthingstherapy * Take $15 off your order to try MyVitalC- The ESS60 molecule is stabilized in organic and Kosher olive oil and extends life by 90% as ...
8 Year Anniversary Show!
March 29, 2024 00:34 - 19 minutes - 17.8 MBI celebrate my 8 year anniversary as a podcaster sharing gratitude for you, lead us through and invocation of blessing and abundance, and acknowledge myself for sticking with this even when I wondered if anyone is listening, lol. Thank you for listening and being here with me on this journey of life. I am so happy to get to do this! Take advantage of the discounts I have for my favorite 4 longetivy health products below- I go into great detail about all of them and why I buy and use them dai...
Ignite Your Spark!
March 21, 2024 23:42 - 31 minutes - 29.1 MBKim Duff Selby hosts Ignite Your Spark podcast and works with women over Zoom to help them 'ignite their own spark.' She is a former traveling editor for Glamour Magazine, and Fashion Director at Saks Fifth Avenue. Kim helps women to connect to their inner beauty and reinvent themselves after 50 to live a life of joy and authenticity. Today she speaks about her journey and how we are never too old to do or be who we want to be! More at https://www.kimduffselby.com * Ask me questions to...
How to Grow Your Business
March 14, 2024 02:40 - 27 minutes - 24.9 MBSteven Calascione manages over $50 million in real estate assets and shares with us strategies and tips to grow your business whether you are a service based business or selling products. He gives really practical tips to increase your income and shares about how to start out in real estate if that is a dream you have! Learn more at https://www.successwithclass.com * Book sessions with me at https://www.linktr.ee/nolatherapy * Ask me questions to answer on air at Featuredup.com/al...
Dr. Tasha Golden on Creativity and Mental Health
March 07, 2024 16:30 - 33 minutes - 30.8 MBTasha Golden, PhD is Director of Research at the International Arts and Mind Lab at Johns Hopkins University, she studies the profound influence of the arts on human well-being! Dr. Golden was the singer/songwriter for the band Ellery and after a depressive episode changed her life to become a mentor, consultant, keynote speaker, researcher, poet and founder of Project Uncaged, helping girls in juvenile detention facilities to use creativity to heal. Learn more and book her at https://www.ta...
Your Psychic Gifts- Lisa Campion
February 29, 2024 02:22 - 30 minutes - 27.8 MBLisa Campion is a Counselor, Reiki Master Teacher, Psychic, and author of four books who shares today about opening to, and how to use your intuitive & psychic gifts. She addresses skepticism, and how to differentiate between your inner intuition, and outer Spirit Guide influence. She hosts the Miracle of Healing Podcast, and mentors psychics to develop your skills- learn more her and book sessions at https://www.lisacampion.com * Ask me questions at Featuredup.com/allthingstherapy ...
Longevity Health Summit on Biohacking!
February 20, 2024 02:39 - 31 minutes - 14.3 MBChris Burres did my podcast today since I was out with the flu- I wanted you to know about and register for his 7-day Longevity Health Summit that is February 26th to March 3rd during which you access the interviews Chris did with 55 International experts in Biohacking, Stem Cells, Health, Longevity, and more- it is totally free! I signed up for it, and I want you to also. Register here: https://secretstolongevity.byhealthmeans.com/?idev_id=33614 * You can pre-purchase the 7 day Longev...
Shanna Vavra- Sense of Soul podcast
February 12, 2024 23:50 - 32 minutes - 29.5 MBShanna Vavra hosts the Sense of Soul podcast and is a Reiki Master Teacher. Today she discussed the Gnostic Gospels and Holy Sophia as well as our ancestors wanting to help us from the other side. Learn more about her work and upcoming book as well as take 50% off Shanna's one on one program, CLEAR where she helps you to dive into your roots. Use checkout code CLEAR at https://www.https://www.mysenseofsoul.com/classes/clearancestryworkshop * Book sessions to work with me and take my on...
Soul Statements- Corey Lyon Folsom
January 31, 2024 23:08 - 30 minutes - 27.8 MBCorey Lyon Folsom is a Tantra and relationship coach, wilderness guide, and author of Soul Statements, a guide to help you become a better communicator by making small shifts in the way you think about yourself. Sessions with Corey at https://www.corerelationship.com * Sessions with me at https://www.nolatherapy.com * Baby Foot foot foot peels leave your feet smooth as a baby's butt! Take 20% off with checkout code THERAPY24 at https://www.babyfoot.com * Magic Mind will bl...
The Lies You Tell Yourself- Kute Blackson
January 26, 2024 00:25 - 45 minutes - 42 MBKute Blackson is a transformational leader, international speaker, and nationally bestselling author. Today he discusses personal transformation through acknowledging, "the lies we tell ourselves," and how to instead tell ourselves truths so that we can make internal changes and live liberated and happy lives. Check out his upcoming immersive intensive in Bali, Indonesia and see if you are ready! More at https://www.boundlessblissbali.com/ and at https://www.kuteblackson.com * Sessions...
Girl Out of Order Podcast
January 22, 2024 17:08 - 33 minutes - 30.8 MBChristine Gale hosts Girl Out of Order podcast focused upon helping women shift beliefs, cultivate bravery, and build bridges between each other in authentic ways. Christine is a family law attorney, coach and mastermind leader. Learn more about working with her one on one and in her daily Facebook group designed to support you! More at https://www.girloutoforder.com * Sessions with me at https://www.nolatherapy.com * Baby Foot foot foot peels leave your feet smooth as a baby's bu...
Breast Implant Illness- Dr. Rob Whitfield
January 11, 2024 01:10 - 25 minutes - 23.3 MBDr. Robert Whitfield is a Board Certified Plastic Surgeon and is America's Breast Implant Illness Expert having completed over 1900 breast explants and is committed to helping women heal from health disorders caused by BII (Breast Implant Illness). He has developed the HARP protocols (Holistic Accelerated Recovery Program) to aid women in preparing their body for surgery and after surgery using supplementation he's developed to help women heal from BII fully. This is a great show where you c...
Dream Analyst Megan Mary
December 28, 2023 05:44 - 31 minutes - 28.7 MBMegan Mary is an Intuitive Dream Analyst, host of Women's Dream Enlightenment podcast. She talks about our dreams being a unique symbolic language that is personal to each one of us. Megan discusses how she works with you to understand your dreams in a 4 step process that she walks us through. Reach out to her for sessions at https:www.womensdreamanalysis.com * Reach out to me for sessions at [email protected] * Magic Mind will blow your mind! My favorite drink to boost focus, ...
Receive A Healing Transmission
December 18, 2023 02:13 - 9 minutes - 8.4 MBExperience a healing transmission for physical, mental, financial, and or relationship healing. Our role is to create and maintain the environment within our minds for healing to stabilize within us. I facilitate a guided visualization for you to use or share with someone who would enjoy this. Sessions with me (Lisa Tahir) at https://www.nolatherapy.com * Magic Mind will blow your mind! My favorite drink to boost focus, increase productivity, and relieve anxiety. Order at https://www.ma...
Better Hair and Skin with MyVitalC
December 09, 2023 04:12 - 27 minutes - 25.1 MBChris Burres, Head Scientist and co-founder of MyVitalC is back on the podcast for me to share health changes as a result of taking MyVitalC for 30 days, as well as the health changes in my cats as a result of using the pet formula! It helps with post workout inflammation and is an antioxidant. * Chris's new book out now on living longer and better: https://www.myvitalc.com/product/live-longer-and-better-by-chris-burres-and-jerome-corsi-signed-donation/ * If you order the signed cop...
The Jorni Podcast on Mental Health
November 30, 2023 20:37 - 31 minutes - 28.7 MBPetra Brunnbauer hosts The Jorni Podcast providing you programs for mental, physical, and emotional well-being. Petra is a Wellbeing Coach and I suggest her services and offerings found at https://www.thejorni.com Book sessions with me at https://www.nolatherapy.com * Magic Mind will blow your mind! My favorite drink to boost focus, increase productivity, and relieve anxiety. Order at https://www.magicmind.co/lisa and use code LISA for 56% off a month subscription or 20% off your ...
Soul Mentoring with Alicia Power
November 17, 2023 01:51 - 30 minutes - 28.1 MBAlicia Power comes to us from Australia with over 30 years as a spiritual teacher helping you to increase your intuition with 26 mini workouts for soul clarity that she gifts you by going to https://www.soulmentoring.com/swann - Book healing group sessions with her at https://www.soulmentoring.com - Book sessions with me at https://www.nolatherapy.com * Magic Mind will blow your mind! My favorite drink to boost focus, increase productivity, and relieve anxiety. Order at http...
What is Holistic Counseling
November 09, 2023 23:08 - 28 minutes - 26 MBChris McDonald hosts The Holistic Counseling Podcast, and does virtual therapy sessions integrating yoga, breathwork, Brainspotting, and is a Holistic Counselor. Find her podcast and book sessions at: https://www.holisticcounselingpodcast.com/ Find her meditations on Insight Timer at: https://insighttimer.com/chrismcdonald * Book sessions with me at: https://www.nolatherapy.com * Magic Mind will blow your mind! My favorite drink to boost focus, increase productivity, and reli...
What I've Learned About Suicide
November 02, 2023 23:52 - 10 minutes - 9.22 MBI share what I've learned about suicide as a therapist and Medium offerring a perspective to find peace within yourself and connect with your departed loved one so they can reassure you and guide you through life from where they are now. Sessions with me at https://www.nolatherapy.com Discounted offers on my fav products that I use daily below! * Magic Mind will blow your mind! My favorite drink to boost focus, increase productivity, and relieve anxiety. Order at https://www.magi...
The Akashic Records and Angelic Realm- Rachel Garrett
October 26, 2023 21:28 - 32 minutes - 29.6 MBRachel Garrett is both an R.N. and a skilled healer with certifications as a practitioner working with: the Akashic Records, Crystal Healing, an Angelic Medium channelling messages from the angels (She channelled a profoundly HEALING message for me surrounding romantic love), and she hosts, Spiritual Spotlight Series- a podcast that I was a guest on! Learn more and book sessions with her at https:www.akashicangels.com and subscribe to her podcast at https://spiritualspotlightseries.buzzsprou...
My Vital C- ESS60 Supplementation
October 19, 2023 21:37 - 31 minutes - 29 MBChris Burres is Chief Science Officer and Founder of MyVitalC, offering biohacking products to extend longevity and health backed my scientific research. We discuss Carbon molecules and their relationship to our health and how MyVitalC nourishes the Mitochondria of our cells to facilitate us living longer with optimal health. Try the anti-aging and longevity supplement ESS60 with $15 off your purchase! Go to https://www.myvitalc.com/lisa and use code lisa. * Magic Mind will blow your m...
Holistic Healing and Hypnotherapy
October 13, 2023 17:03 - 29 minutes - 26.7 MBMegan Sherer is an expert in All Things Healing! She is certified in hypnotherapy, somatic healing, life coaching, yoga & meditation. She hosts the Well, Then podcast found here: https://podcasts.apple.com/us/podcast/well-then/id1482678110. Learn more and work with her at: https://www.megansherer.com * Magic Mind will blow your mind! My favorite drink to boost focus, increase productivity, and relieve anxiety. Order at https://www.magicmind.co/lisa and use code LISA for 56% off a month ...
Creating Habits- Suzi B.
October 04, 2023 20:35 - 23 minutes - 21.6 MBSuzi B. hosts Habits and Humor podcast, is a TedX Speaker as a Habits Coach, is a personal trainer, and author of, "Life Conscious." We discuss how it really takes 40-60 days for a new habit to be fully integrated into your subconscious mind to be an auto pilot, and tips and tricks to get yourself there! Suzi offers courses and so much valuable information to help you create and maintain new healthy habits so that you can feel more joy. Reach out to her at https://www.suzibhabits.com * ...
Book Jedi
September 21, 2023 17:11 - 25 minutes - 23.8 MBChip Hopper is a sought after Futurist & Strategy consultant writing with top authors, athletes, celebrities, and business leaders. Chip helps people tell their stories. Reach out to join his Mastermind retreats, or to consult for a book https://www.bookjedi.com * Magic Mind will blow your mind! My favorite drink to boost focus, increase productivity, and relieve anxiety. Order at https://www.magicmind.co/lisa and use code LISA for 56% off a month subscription or 20% off your entire ord...
Being Confident in Yourself
September 13, 2023 02:50 - 14 minutes - 12.8 MBI talk to you about self-confidence from a developmental standpoint in that you are always in relationship to 'self' ,therefore, you have the opportunity to continually upgrade your confidence! This is awesome because there is no end to how far you can go. Science says we use a portion of our brain's capacity and that there is so much more to be used in service of our dreams, our desires, our lives, and for our world. You can do this! Book sessions with me at [email protected] and let me ...
Psychic Heather Danielle
September 01, 2023 17:54 - 32 minutes - 29.5 MBHeather Danielle is a Psychic Medium providing readings, online courses, and mentoring sessions so that you can open to your intuitive gifts. She hosts The Spiritual AF podcast where I was a guest! Reach out to her at https://www.therealheatherdanielle.com * Magic Mind will blow your mind! My favorite drink to boost focus, increase productivity, and relieve anxiety. Order at https://www.magicmind.co/lisa and use code LISA for 56% off a month subscription or 20% off your entire order du...
What is a Mind Movie? Natalie Ledwell
August 25, 2023 00:04 - 38 minutes - 35.2 MBNatalie Ledwell is founder of Mind Movies where you can create your own digital vision board, and she Hosts of Not Over Just Different podcast.to connect us with thought leaders, transformational speakers, and inspirational material to support you in your personal growth and development. Natalie has created Personal Growth Studies which can be integrated into your school's K-12 curriculum to teach children about empathy, self-love, and mental well being. Connect with her and her programs at...
How to Heal Your Brain- Dr. Daniel Amen
August 10, 2023 20:18 - 33 minutes - 30.7 MBDr. Daniel Amen is a 12 time NY Times Bestselling Author, Board Certified child and adult Psychiatrist, Neuroscientist, Founder & CEO of Amen Clinics- holding the world's largest database of functional brain scans in the world. Join us to learn 366 habits to improve your brain, as we discuss his newest book, Change Your Brain Everyday. Learn more about his brain health nutraceutical supplements at www.brainmd.com, find educational courses on neuroscience at www.amenuniversity.com, and make a...
Adderall Alternative- Dr. Van Thielen
August 03, 2023 20:17 - 23 minutes - 21.3 MBDr. Mike Van Thielen is a Biohacking and regenerative medicine expert and creator of ClariGenZ Focus Plus+ an Adderall alternative. He's been featured on ABS, NBC, Fox, and 300 other channels and is a worldwide keynote speaker on Peak Performance. Learn more and try his product at https://www.mvtonline.com * Magic Mind will blow your mind! My favorite drink to boost focus, increase productivity, and relieve anxiety. Order at https://www.magicmind.co/lisa and use code LISA for 56% off a...
Communicating with Angels
July 27, 2023 19:41 - 36 minutes - 33.6 MBMark Mezadourian facilitates a healing from anxiety by calling upon Archangel Michael in this live session with me as the client. You can participate in the healing with me and feel the relief. Reach out to Mark for sessions and learn about his in-person events at www.markmezadourian.com * Magic Mind will blow your mind! My favorite drink to boost focus, increase productivity, and relieve anxiety. Order at https://www.magicmind.co/lisa and use code LISA for 56% off a month subscription...
Fitness Influencer Dilan Abeya
July 19, 2023 02:11 - 36 minutes - 33.8 MBDilan Abeya talks about how you change your life by changing your habits. Mindset is key for him, and we discuss how Dilan overcame relationship losses through fitness and the resulting mental health benefits that happened as a result. Dilan is an inspiring Fitness Influencer on Instagram (https://www.instagram.com/dilanabeya) and we share a personal and engaging dialogue! More at https://www.dilanabeya.com * Magic Mind will blow your mind! My favorite drink to boost focus, increase p...
Acupuncture and Naturopathy
July 12, 2023 21:19 - 31 minutes - 28.9 MBDr. Jannine Krause is a Naturopathic Doctor & Acupuncturist who hosts The Health Fix Podcast found at https://doctorjkrausend.com/category/podcast/ and we discuss Peptides and her Reset: Rebalance and Re-Imagine Formula to decelerate aging and have more energy. Book sessions with her at https://www.doctorkrausend.com * Instagram- https//:www.instagram.com/drjanninekrause * YouTube- https://www.youtube.com/@healthfixpodcast * Magic Mind will blow your mind! My favorite drink to boost...
Your Words Are Powerful
July 07, 2023 04:29 - 17 minutes - 16.3 MBInspired by TEDx Speaker Tammy Kling on "How to Save a Life," by using your words as currency- I embark on a journey to connect you with the value of your own voice and speaking up for yourself. I share about experiencing verbal abuse and how I coped as a young person, and the healing and growth I had to do once out of my home. I encourage you to share this episode with a young person who needs to hear this, and reach out to me for sessions at https://www.nolatherapy.com * TEDx by Tam...
Non-Binary
June 29, 2023 19:21 - 10 minutes - 9.52 MBI discuss non-binary as human species 2.0 recognizing each other by energy vs gender. Take part in a guided meditation to release judgements from your body. Book sessions with me at https://www.nolatherapy.com * Magic Mind will blow your mind! My favorite drink to boost focus, increase productivity, and relieve anxiety. Order at https://www.magicmind.co/lisat and use code LISAT for 56% off a month subscription or 20% off your entire order during the next 10 days! * Take 10% off N...
Healing from Being Bullied
June 23, 2023 03:20 - 22 minutes - 20.2 MBI share about being bullied and the road to healing that included anger towards the bullies when they reached out to befriend me on FaceBook recently, and turning to my spiritual practices and beliefs to heal. This episode is raw and real and vulnerable- tears are shed. You will relate if you have been bullied or are (have been) the bully. Reach out to book sessions with me and purchase my book at https://www.nolatherapy.com
The Process of Success
June 15, 2023 23:13 - 13 minutes - 12.2 MBMerriam Webster Dictionary defines Success as: A favorable or desired outcome; the attainment of wealth, favor, or eminence. Inc, Magazine expands the definition of success to include happiness. I speak of success as a creative process and walk you through a mental exercise to create success for yourself. * Sessions with me at https://www.nolatherapy.com * Magic Mind will blow your mind! My favorite drink to boost focus, increase productivity, and relieve anxiety. Order at https://www.ma...
Activate Physical Health
June 08, 2023 23:08 - 14 minutes - 13.6 MBJoin me in activating physical health in your body and heal pain. An experiential episode guiding your mind, soul, body, and spirit. Sessions with me at https://www.nolatherapy.com * Magic Mind will blow your mind! My favorite drink to boost focus, increase productivity, and relieve anxiety. Order at https://www.magicmind.co/lisa and use code LISA for 56% off a month subscription or 20% off your entire order during the next 10 days! * Take 10% off Nadovim NAD+ Nootropic for Whol...
What is a Medical Intuitive?
June 01, 2023 19:00 - 39 minutes - 36.3 MBDr. Elizabeth Rodgers is a Harvard educated Physician, Epidemiologist. Holistic Health practitioner and Medical Intuitive. Work with her to heal the root causes of any illness you are experiencing at https://www.drelizabethrodgers.com * Magic Mind will blow your mind! My favorite drink to boost focus, increase productivity, and relieve anxiety. Order at https://www.magicmind.co/lisa and use code LISA for 56% off a month subscription or 20% off your entire order during the next 10 days! ...
Art of Healing Podcast
May 28, 2023 19:04 - 27 minutes - 25.1 MBDr. Charlyce Davis is a Board Certified Internal Medicine doctor, Reiki Master, Certified Mindfulness Practitioner, and hosts the Art of Healing podcast. We discuss the importance of our heart and lungs as they pertain to our mental health and emotional well-being as featured in her new book, "The Heart of Being." * Book sessions, subscribe to her podcast, and receive the free, "Nine Ways to Ground Your Energy," at https://www.healingartshealthandwellness.com * A beautiful guided...
Healing Your Body
May 10, 2023 19:18 - 38 minutes - 35.1 MBAlex Shinkarovsky is 1st generation from Ukraine discussing how he healed himself and created the ALH System to meaningfully impact your health journey. He's a health coach, yoga and fitness instructor with training in advanced functional medicine and utilized technology and supportive accountability. He hosts The Green Pill podcast. Learn more at https://www.alexloveshealth.com and https://www.alexloveshealth.com/green-pill * Take 10% off Nadovim NAD+ Nootropic for Whole Brain Health ...
Reprogram Your Subconscious
May 04, 2023 18:21 - 28 minutes - 25.7 MBVeronica Parks is a Master Soul Healer who teaches that by reprogramming the subconscious mind we can transform and experience true well-being. We discuss what that looks like in this episode. Learn more at https://www.mastersoulhealer.com and find her YouTube at https://www.youtube.com/@SoulHealing-VeronicaParks * A beautiful guided meditation that I start my mornings with (and it's free!) from The Women's Meditation Network. I love the Morning Meditation featured here: https://wom...
How to Meditate and Activate
April 27, 2023 21:21 - 18 minutes - 16.7 MBI discuss why meditation and activation can help you feel happier every day. The benefits are cumulative and exponential. Join me Mon-Fri on Instagram at https://www.instagram.com/nolatherapy for 2-5 minute guided meditations and activations so that you can experience more health, wealth, love, and joy. Sessions with me at https://www.nolatherapy.com * Be sure to leave a 5 star review and written rating! * A beautiful guided meditation that I start my mornings with (and it's free...
Be Your Best Self
April 13, 2023 23:35 - 16 minutes - 14.9 MBHold onto your seats with this episode! I invite you to join me for my morning meditation practice Monday through Fridays on Instagram at https://www.instagram.com/nolatherapy and today I share some personal stuff that has fueled me in my life as much as it challenged me to dig deep to be my best self as much as I know to be in a given moment, knowing that I am growing and so are you! I share about the value of our beloved pets, including my Jiggy cat who passed away a year ago today... I ...
Prosperity Flow
April 06, 2023 18:08 - 33 minutes - 30.5 MBHeather Stuart hosts the 'Back to Me' podcast and is a Prosperity Flow Life Coach. Listen to learn how she can help you to allow more abundance into your life. Sessions and offerings at https://www.prosperityflowcoaching.com * A beautiful guided meditation that I start my mornings with (and it's free!) from The Women's Meditation Network. I love the Morning Meditation featured here: https://womensmeditationnetwork.com/morningpodcast/ * Take 10% off Nadovim NAD+ Nootropic for W...
World Awakenings Podcast
March 30, 2023 21:00 - 31 minutes - 28.7 MBMy guest is Law of Attraction Certified Coach Karl Gruber, host of World Awakenings: The Fast Track to Enlightenment podcast, and author of, True Spirituality & Law of Attraction: A Beautiful Symbiotic Relationship. Learn more at https://www.karlgruberlifecoach.com * Get his free eBook about The 3 Steps to Manifest Positive & Permanent Change in Your Life: https://karlgruberlifecoach.com/the-3-pillars-by-spiritual-life-coach-karl-gruber/ * A beautiful guided meditation that I start m...
The Empowerment Solution
March 23, 2023 17:43 - 30 minutes - 28.3 MBDr. Friedemann Schaub hosts Empowerment Solutions Podcast and today we discuss his new book, The Empowerment Solution: Six Keys to Unlocking Your Full Potential with the Subconscious Mind. He shares 6 survival behavior patterns like the: procrastinator, victim, chameleon, invisibility, helper, lover, and how we can heal them. Order his book and receive bonus content at https://drfriedemann.com/new-book/ or on Amazon https://www.amazon.com/exec/obidos/ASIN/1644116413?tag=simonsayscom * A...
Seven Years as a Podcaster
March 17, 2023 19:58 - 24 minutes - 22.1 MBSeven Year Anniversary Episode! I share insights on how podcasting has made me more of who I am in specific ways to motivate and inspire you! Book sessions with me at https://www.nolatherapy.com and take advantage of discounts from my sponsors below. * A beautiful guided meditation that I start my mornings with (and it's free!) from The Women's Meditation Network. I love the Morning Meditation featured here: https://womensmeditationnetwork.com/morningpodcast/ * Take 10% off Nadovi...
Boost Yourself Up
March 09, 2023 23:15 - 31 minutes - 29.1 MBShakti Durga is an internationally known spiritual teacher, author of 5 books, and founder of the Australian non-profit, The Wellbeing Institute designed to lift human consciousness. Learn more about her and 3 different program choices available to you at: https://www.shaktidurga.com and tune in to her podcast, The Goddess Speaks at https://podcasts.apple.com/us/podcast/shakti-durgas-goddess-speaks/id1632251310 * Shakti Durga's online course- Conflict to Connection Transform the most d...
Your Mental Health
March 02, 2023 22:57 - 22 minutes - 21 MBA solo episode on getting to know your own mental health needs and honoring them by creating routines that help you be happier vs. depleted. I share some of my own experiences on learning what makes me tick and offer insights and examples for you to borrow and apply. Book Zoom and phone sessions with me at https://www.nolatherapy.com * Take 10% off Nadovim NAD+ Nootropic for Whole Brain Health that stimulates neurotransmitters like dopamine and serotonin! More at: https://bit.ly/3EIit...
NAD+ Supplementation
February 23, 2023 23:42 - 28 minutes - 26 MBMy guest is Caspar Szulc, President & Founder of Innovative Medicine and host of Your Health. Your Story. podcast where I was a guest! Casper shares the benefits of NAD+ Supplementation for our brain's wellness. NAD is contained in every cell of the body and levels drop due to stress, alcohol, and other environmental and health factors. Learn more at https://www.innovativemedicine.com and tune in to the podcast at https://innovativemedicine.com/podcasts/ * Magic Mind will blow your mind...