Very Best Self Podcast artwork

Very Best Self Podcast

174 episodes - English - Latest episode: 7 months ago - ★★★★★ - 136 ratings

Welcome to the Very Best Self Podcast! A weekly show where your host, Victoria Brown dives deep into candid conversations with inspiring people - including athletes, entrepreneurs, thought-leaders, and anyone out there making waves. We'll explore how they got to where they are today, in hopes that we can learn from their stories, and apply them to our everyday lives. Listen in as Victoria, life-coach, SoulCycle Instructor, Under Armour Athlete, and Meditation Guide, shares all the inside secrets, tips, and tricks you need to live a more purposeful life. After each episode, Victoria will leave you feeling inspired and empowered, with all the confidence needed to create real change. Together we navigate life's highs and lows, and ultimately connect you to your Very Best Self. Relax, enjoy, and SUBSCRIBE! #VBSquad

Self-Improvement Education Health & Fitness self-help self-improvement wellness fitness mindset mental health inspiration motivation athlete
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Episodes

Transforming Chaos into Order with Lisa Tselebidis

September 27, 2023 10:07 - 38 minutes - 87.3 MB

Welcome to the "Very Best Self" podcast! Today, we have an extraordinary guest with us, Lisa Tselebidis, a Home Organizing Consultant who has positively impacted countless lives, including Victoria's. Lisa excels at guiding high-achievers from a state of overwhelm to a place of organization, helping them thrive in stress-free environments. In this episode, we delve into Lisa's journey and uncover her 6 core principles of organizing, which have been instrumental in transforming live...

Exploring AI with Jim Carter

September 02, 2023 17:01 - 57 minutes - 131 MB

Welcome to another captivating episode of the "Very Best Self" podcast! In this episode, we delve into the fascinating world of AI (Artificial Intelligence) with our special guest, Jim Carter.  In the first part of our conversation, Jim enlightens us about the transformative power of AI, its impact on various industries, and how it's integrated into the operations of many companies, revolutionizing the way we work and live. We also explore the distinctions between industry giants l...

Transforming Beauty Experiences: The Glowbar Success Story with Rachel Liverman Crane

June 27, 2023 09:00 - 38 minutes - 88 MB

Welcome to this captivating episode of the "Very Best Self" podcast! Our extraordinary guest today is Rachel, the visionary founder and CEO of Glowbar, a renowned beauty company revolutionizing the beauty experience. Prepare to be enthralled as we dive into Rachel's remarkable journey, where she overcame challenges to create a brand focused on delivering exceptional services. With luxurious locations and personalized beauty treatments, Glowbar has become a trusted name in skincare, ...

The Power of Superfoods: Guide to a Healthy Lifestyle with Krystel De Groot

June 20, 2023 08:00 - 36 minutes - 83.7 MB

Welcome to the "Very Best Self" podcast! Today, we have a remarkable guest joining us, Krystel, the co-founder of YourSuperfood, a leading brand in the world of superfoods. Krystel is also the author of the brand new cookbook, "Your Super Life," where she shares her passion for healthy living through delicious recipes. In this episode, we dive into Krystel's journey of creating her successful business and the pillars of health that drive her mission. As a mom and a vegan, Krystel s...

Go Be Brave: Embracing Adventure, Kindness, and Purpose With Leon Logothetis

June 13, 2023 08:00 - 38 minutes - 88.2 MB

Welcome to the "Very Best Self" podcast! Today, we have an extraordinary guest joining us, Leon Logothetis, the celebrated author of the inspiring book "Go Be Brave." Leon's book delves deep into the incredible power of bravery and kindness, urging us all to lead purposeful lives and inspire others along the way. As many of you may already know, Leon is also the mastermind behind the heartwarming show, "Kindness Diaries," available on Discovery+ and Netflix. In this episode, we emb...

The Jewel Of Entrepreneurship: Curating Success In The Jewelry Industry With Stephanie Gottlieb

June 06, 2023 08:00 - 30 minutes - 70 MB

In today's captivating episode of the "Very Best Self" podcast, we are thrilled to have Stephanie as our esteemed guest. As a  founder and curator,  Stephanie brings her inspiring perspective to the forefront. Tune in as she takes us on a mesmerizing journey through her entrepreneurial ventures and reveals the secrets behind curating a collection that embodies both current industry trends and her personal design aesthetic. Join us as Stephanie delves into the intricate world of jew...

Awakening the Inner Spirit : Connecting With Your True Self With Mimi Bouchard

May 30, 2023 20:00 - 36 minutes - 84.6 MB

In this episode of the "Very Best Self" podcast, we're joined by Mimi Bouchard, a passionate advocate for meditation and a dedicated host of her own podcast. Mimi is also the brilliant mind behind the Super Human app, designed to guide individuals on their journey towards inner peace and happiness through meditation and mindfulness practices. With her relatable and compassionate approach, Mimi serves as an inspiring role model, encouraging others to prioritize self-care and embrace ...

The Science Of Brain Wellness And Longevity With Dr. Neil Paulvin

May 24, 2023 16:48 - 38 minutes - 87.8 MB

In this episode of the Very Best Self Podcast we have Dr. Neil Paulvin, an esteemed physician specializing in Functional Medicine, Integrative Sports Medicine, Regenerative Medicine, Osteopathic Manipulation, and Craniosacral Therapy. Dr. Neil shares his insights on preventing Alzheimer's disease and combatting brain fog. He provides practical strategies and approaches to enhance cognitive function, including the use of nootropics. The discussion also explores the effects of antide...

Unlocking Balance: Harmonizing Motherhood, Fitness, and Happiness With Tori Simeone Dietz

May 16, 2023 08:00 - 42 minutes - 98.1 MB

Welcome to another episode of the Very Best Self podcast. In today's edition, we are thrilled to have the incredible Tori Simeone as our special guest. Tori is a true powerhouse in the world of dance, a multi-talented professional dancer, lifestyle creator, and  fitness enthusiast. Tori reveals her journey as a New mom, her transformative fitness experiences, and insights into the life of an influencer. Discover Tori's 80-60-20 rule of happiness and gain practical tips to create a ...

The Art of Balancing: How to Manage Two Thriving Beauty Businesses with CEO Brittany Lo

May 09, 2023 08:00 - 39 minutes - 91.1 MB

In this episode of the Very Best Self Podcast, Brittany Lo, founder of Beautini & Beia, discusses her journey as a young entrepreneur in the beauty industry. You will hear about Brittany's personal experiences and insights on starting and running two successful businesses. Brittany talks about how to turn a passion into a thriving career. Brittany also shares her challenges and successes, and offers advice to aspiring entrepreneurs on how to stay motivated and focused while pursuin...

Put Yourself First: How to Embrace Your True Self and Find Happiness with Tricia Huffman

May 02, 2023 08:00 - 38 minutes - 70.6 MB

In this episode of the Very Best Self Podcast, we are joined by Tricia Huffman. She is the author of "F the Shoulds: Do the Wants" and is a speaker and founder of Your Joyologist, a self-talk and mindset brand with a mission to inspire people to claim their joy and own who they are.  We Talk about the importance of prioritising your own happiness and living life on your own terms. We discuss the power of being true to yourself and doing what you love, regardless of what others may ...

Changing Patterns By Healing Origin Wounds With NYC Top Rated Relationship Therapist Vienna Pharaon

April 25, 2023 08:00 - 45 minutes - 84.1 MB

In this episode of the Very Best Self Podcast we are joined by Vienna Pharaon, she is a licensed marriage and family therapist and one of New York City’s most sought-after relationship therapists. She has practised therapy for more than fifteen years and is the founder of the group practice Mindful Marriage and Family Therapy. She is the best selling author of a book “The Origins Of You”. We talk about relationships with ourselves, our partners, our parents, our kids, we talk about ...

Stepping Into the Unknown & Believing in Yourself with Fewer Finer Jewelry CEO & Founder, Madison Snider

April 18, 2023 08:01 - 40 minutes - 74.2 MB

In this episode of the Very Best Self Podcast we are joined by Madison Snider, the founder of fewer finer. The brand was created around the idea that there’s an emotional component to those pieces of jewellery you choose to invest in—with time and love they become a staple part of who you are. We’ll get to hear the journey of building fewer finer and the lessons learnt along the way, we’ll talk about abundance mindset, sourcing vintage pieces, industry challenges, general business a...

Journey to Self Love and Self Acceptance with 2x Author and Yoga Lover, Jessamyn Stanley

April 11, 2023 08:00 - 51 minutes - 94.3 MB

In this episode of the Very Best Self Podcast we are joined by Jessamyn Stanley, she is an American yoga teacher, body positivity advocate and writer. She has written 2 award winning books and has a massive following on social media. She is a regular contributor for SELF Magazine and is consistently featured in many media outlets, including The New York Times, CNN, Good Morning America, Vogue, InStyle, BET, Cosmopolitan, Marie Claire, Allure, Shape, Out Magazine, and Forbes to name ...

Pouring Into You: Exploring The Power of Self-Belief And Hard Work With Boss Up Agency Founder Britney Turner

April 04, 2023 08:00 - 33 minutes - 61.8 MB

In this episode of the Very Best Self Podcast we are joined by Britney Turner, the founder of The Boss Up Agency and Its Meraki. She has been featured in publications like Business Insider, Real Simple Magazine, The Washington Post, Buzzfeed, and more. She loves to share tips with her audience on how they can become a more balanced boss by infusing the right mindset habits into their daily routine. We talk about her extremely aesthetically pleasing instagram feed, what are digital b...

Aging Gracefully, Injections, Lasers, And Building A Business With Founder And CEO Of JECT NYC, Gabrielle Garritano

March 28, 2023 08:00 - 30 minutes - 55.6 MB

In this episode of the Very Best Self Podcast we are joined by Gabrielle Garritano, the founder of JECT. At JECT, they specialise in medical-grade skincare treatments for people who want to look their best, and who prioritise proper maintenance and a lot of self love. Our minimally invasive regimens — from injectables to medical grade facials — are designed to help sustain your skin’s original glow. She is the woman who does my botox and fillers and she is absolutely amazing at it. ...

Give Yourself Permission To Be Needy: From Self Abandonment To Self Partnership With Mara Glatzel

March 21, 2023 08:00 - 53 minutes - 97.4 MB

In this episode of the Very Best Self Podcast we are joined by Mara Glatzel, intuitive coach, writer, and Needy podcast host. She is an advocate for prioritising yourself, being okay with the fact that you are needy and taking a responsive approach to self care instead of a prescriptive one. This is perfect if you’re on your journey of going from self abandonment to self partnership because we talk about the most common mistake one makes while practising self care, how we’re all del...

Self-Love, Acceptance, and Body Positivity With Model, Mom, And Founder of Saltair, Iskra Lawrence

March 14, 2023 14:57 - 41 minutes - 76.2 MB

On this episode of the Very Best Self Podcast we have the one and only Iskra Lawrence. She is a mom, a supermodel, the founder of Saltair and has a social media following of over 6M.  She is an advocate for body diversity and self-acceptance, she founded Saltair as a way to make sure every person can feel comfortable in their own skin. She has been named “the millennial poster girl for positivity” (Harper’s Bazaar UK, 2018), listed on  Forbes Europe's 30 Under 30 (2019) for her adv...

Mindset shift/Planting Powerful Seeds Meditation

March 08, 2023 03:40 - 12 minutes - 4.45 MB

We listened to your feedback and so many of you asked for more meditations! Please enjoy this 10 minute meditation and add it to your practice! Use this mindful moment to reset your mindset and plant powerful seeds for your future self. 

The Power of Podcast Touring with Scout Sobel

March 07, 2023 16:15 - 27 minutes - 62.3 MB

In this episode of The Very Best Self podcast we are joined by Scout Sobel, the founder and CEO of Scout’s Agency, best selling author and co-host of the top charting Okaysis podcast. Scout Sobel is a trailblazer in the media industry for utilizing Podcast Tours™ as a powerful form of PR. She founded Scout's Agency in February of 2019 after recognizing the power of podcasting as a long-form, intimate medium for founders to tell their stories and expand their businesses. Over the pas...

Protecting Your Brain Health with Neuro Athletics Founder Louisa Nicola

February 28, 2023 06:00 - 51 minutes - 47 MB

On this episode of the very best self podcast we are joined by Louisa Nicola, the founder of Neuro Athletics. She works with top athletes and high level executives to help them leverage neuroscience to perform better, think faster, and achieve results that previously felt out of reach. In this episode we talk about all things brain health, healthy brain habits and how to use its power to unlock our maximum potential. Stay tuned till the end and you’ll love this one.  Connect with L...

How To Reduce Overwhelm, Get Things Done, And Make Time For Hobbies With Victoria Brown

February 21, 2023 05:00 - 18 minutes - 33.9 MB

In this candid and heartfelt episode, I will share my personal experience of feeling overwhelmed and overburdened towards the end of 2022. I will discuss the struggles I faced in trying to do too much without being able to do anything properly, and how this affected my mental and emotional well-being. I will then share the strategies that helped me regain control, manage my workload, and ultimately, find a sense of balance in my life. Through my story, you will learn practical tips ...

Prioritizing Healing With Glow in the F*cking Dark & Buy Yourself the F*cking Lilies Author, Tara Schuster

February 14, 2023 13:03 - 41 minutes - 75.2 MB

In this episode of the Very Best Self Podcast, we are joined by Tara Schuster. She is an accomplished entertainment executive turned mental health advocate and the author of the forthcoming Glow in the F*cking Dark, and the runaway hit, Buy Yourself the F*cking Lilies, a finalist for Goodread’s Best Non-Fiction Book of 2020. Her books are about healing, self love and falling in love with your life. Stay tuned for the next 40 minutes for an amazing episode. Get “Glow in the F*cking ...

Becoming An “Overnight Success” With Forbes 30 Under 30, & Siegelman Stable Founder, Max Siegelman

February 07, 2023 11:47 - 35 minutes - 64.2 MB

In this episode of the Very Best Self Podcast, I will interview the founder of siegelmanstable and we’ll find out the story behind the “overnight success” of his brand and caps. He is in the forbes 30 under 30 list, celebrities like kendall jenner, Justin Bieber, wear the Siegelman Stable caps and all this is his side hustle, he is also the head of cultural relevance at outfront media. We will also talk about the real reason why he started this brand, his brand vision, time manageme...

Becoming An “Overnight Success” With Forbes 30 Under 30, & Siegelman Stable Founder, Max Siegelman

February 07, 2023 11:47 - 35 minutes

In this episode of the Very Best Self Podcast, I will interview the founder of siegelmanstable and we’ll find out the story behind the “overnight success” of his brand and caps. He is in the forbes 30 under 30 list, celebrities like kendall jenner, Justin Bieber, wear the Siegelman Stable caps and all this is his side hustle, he is also the head of cultural relevance at outfront media. We will also talk about the real reason why he started this brand, his brand vision, time management etc.  C...

Secrets To Treating Acne And Aging With Clearstem Co-Founders: Kayleigh Christina & Danielle Gronich

January 31, 2023 06:00 - 51 minutes - 93.4 MB

On this episode of the Very Best Self Podcast, we are joined by the co-founders of Clearstem, Kayleigh and Danielle. Clearstem is known for their non-toxic skincare line that uses premium ingredients to correct acne, acne scars, and more. We are going to talk about, anti ageing, how to exfoliate properly, the effects of birth control on your skin, supplements and everything that has to do with skin. We will also understand how the mind, body and skin are all connected and how these ...

The Mindset Shift You NEED To Succeed With Serial Entrepreneur Robert Croak

January 24, 2023 13:00 - 42 minutes - 78.3 MB

On this episode of the Very Best Self Podcast, we are joined by the founder of sillybandz Robert Croak. He is a serial entrepreneur, investor, traveler, foodie and so much more. He gives brilliant advice for people in their 20s and 30s on investing and how to be rich, his energy is extremely convincing and makes you want to take action instantly. Stay tuned because this one is going to be an absolute delight.  Connect with Robert - @robertcroak (04:04) - How did the idea of siliba...

The Mindset Shift You NEED To Succeed With Serial Entrepreneur Robert Croak

January 24, 2023 13:00 - 43 minutes

On this episode of the Very Best Self Podcast, we are joined by the founder of sillybandz Robert Croak. He is a serial entrepreneur, investor, traveler, foodie and so much more. He gives brilliant advice for people in their 20s and 30s on investing and how to be rich, his energy is extremely convincing and makes you want to take action instantly. Stay tuned because this one is going to be an absolute delight.  Connect with Robert - @robertcroak (04:04) - How did the idea of silibandz come abo...

The Courage to Walk in Your Truth with Evolve By Erika Creator, and Melissa Wood Health Teacher Erika Polsinelli

January 17, 2023 06:00 - 39 minutes - 72.2 MB

Today we are joined by Erika Polsinelli, the founder and creator of Evolve by Erika. Five years ago, despite the fact that Erika seemed to have it all, she was consistently experiencing crippling anxiety, intense paranoia and panic attacks. She was constantly seeking a false sense of control. And living ‘at ease’ was seemingly impossible. But just nearly as she had reached her limit, Erika stumbled upon KUNDALINI breath work and that changed everything for her. Now, she is an instru...

The Courage to Walk in Your Truth with Evolve By Erika Creator, and Melissa Wood Health Teacher Erika Polsinelli

January 17, 2023 06:00 - 39 minutes

Today we are joined by Erika Polsinelli, the founder and creator of Evolve by Erika. Five years ago, despite the fact that Erika seemed to have it all, she was consistently experiencing crippling anxiety, intense paranoia and panic attacks. She was constantly seeking a false sense of control. And living ‘at ease’ was seemingly impossible. But just nearly as she had reached her limit, Erika stumbled upon KUNDALINI breath work and that changed everything for her. Now, she is an instructor on th...

You Owe It To Yourself To Go All In With Founder Of Adina Eden Jewelry, Adina Mizrahi

January 10, 2023 11:09 - 30 minutes

On this episode of the Very Best Self podcast we are joined by Adina Mizrahi, the founder of Adina Eden, a very successful jewelry brand. The most inspiring and motivating part of Adina’s story is that she started her business completely bootstrapped with no business and jewelry knowledge but only because of her unbeatable conviction she built a massive brand. If she can do it, so can you! So, stay tuned and get your daily dose of motivation in the next 30 minutes. Connect with Adina - @itsad...

You Owe It To Yourself To Go All In With Founder Of Adina Eden Jewelry, Adina Mizrahi

January 10, 2023 11:09 - 30 minutes - 55.7 MB

On this episode of the Very Best Self podcast we are joined by Adina Mizrahi, the founder of Adina Eden, a very successful jewelry brand. The most inspiring and motivating part of Adina’s story is that she started her business completely bootstrapped with no business and jewelry knowledge but only because of her unbeatable conviction she built a massive brand. If she can do it, so can you! So, stay tuned and get your daily dose of motivation in the next 30 minutes. Connect with Adi...

How to “Simply Be” and Create Alignment and Flow with Author and Founder Jessica Zweig

January 03, 2023 06:00 - 41 minutes

Today on the Very Best Self podcast we are joined by Jessica Zweig. Jessica Zweig is the CEO of SimplyBe. Agency, an international award-winning personal branding firm, serving clients across the globe.  She is the author of #1 best selling book, “Be. - A No B.S. Guide to Increasing Your Self Worth and Net Worth by Simply Being Yourself,” published by Sounds True (Macmillan). Jessica was named a Personal Branding Expert by Forbes, 2020's Most Notable Entrepreneur by Crain's, the 2018 and 2019...

How to “Simply Be” and Create Alignment and Flow with Author and Founder Jessica Zweig

January 03, 2023 06:00 - 41 minutes - 75.4 MB

Today on the Very Best Self podcast we are joined by Jessica Zweig. Jessica Zweig is the CEO of SimplyBe. Agency, an international award-winning personal branding firm, serving clients across the globe.  She is the author of #1 best selling book, “Be. - A No B.S. Guide to Increasing Your Self Worth and Net Worth by Simply Being Yourself,” published by Sounds True (Macmillan). Jessica was named a Personal Branding Expert by Forbes, 2020's Most Notable Entrepreneur by Crain's, the 201...

Be Your Own Brain Health Warrior with Best Selling Author, Tana Amen

December 27, 2022 06:00 - 51 minutes - 93.6 MB

Today on the Very Best Self podcast we are joined by Tana Amen, BSN, RN is a New York Times bestselling-author, health and fitness expert, Vice-President of Amen Clinics—the world’s leader in brain health, mentor, motivational speaker, and former neurosurgical ICU trauma nurse. By providing science-based guidance along with her authentic, no-holds-barred approach, Tana has won the hearts of millions with her simple, yet effective, strategies to help people win the fight for a strong...

Be Your Own Brain Health Warrior with Best Selling Author, Tana Amen

December 27, 2022 06:00 - 51 minutes

Today on the Very Best Self podcast we are joined by Tana Amen, BSN, RN is a New York Times bestselling-author, health and fitness expert, Vice-President of Amen Clinics—the world’s leader in brain health, mentor, motivational speaker, and former neurosurgical ICU trauma nurse. By providing science-based guidance along with her authentic, no-holds-barred approach, Tana has won the hearts of millions with her simple, yet effective, strategies to help people win the fight for a strong mind, bod...

Building Mental Resilience Through Highs and Lows of Life and Entrepreneurship with Lokai Founder Steven Izen

December 20, 2022 06:00 - 37 minutes - 69 MB

Today on the Very Best Self podcast we are joined by Steven Izen, the founder of Lokai Bracelets and Elements of Balance. At the age of just 31 he became a serial entrepreneur and has built two very successful companies. We’ll talk about the purpose and story behind Lokai, the mental resilience it takes to build a company and the highs & lows of this entrepreneurial journey.  Connect with Steven - @stevenizen (02:17) - About Steven izen (06:16) - How do you stay focused on your t...

Building Mental Resilience Through Highs and Lows of Life and Entrepreneurship with Lokai Founder Steven Izen

December 20, 2022 06:00 - 38 minutes

Today on the Very Best Self podcast we are joined by Steven Izen, the founder of Lokai Bracelets and Elements of Balance. At the age of just 31 he became a serial entrepreneur and has built two very successful companies. We’ll talk about the purpose and story behind Lokai, the mental resilience it takes to build a company and the highs & lows of this entrepreneurial journey.  Connect with Steven - @stevenizen (02:17) - About Steven izen (06:16) - How do you stay focused on your task? (09:54) ...

How To Scale Your Mental Health And Cope With Burnout as a CEO with Zakia Blain

December 13, 2022 11:45 - 30 minutes - 56.2 MB

On today’s episode of the Very Best Self podcast we have Zakia Blain, the CEO of FBF body. After being diagnosed with a brain disorder, Zakia Blain founded FBF Body in 2012 and is now a 7 figure business. Zakia looked to diet and exercise to help her get off of medication. Zakia shared her journey on social media and formed a tribe of women who wanted to live their best, most healthy lives and feel good doing it. This episode is for anyone who needs a mindset shift and wants to know...

How To Scale Your Mental Health And Cope With Burnout as a CEO with Zakia Blain

December 13, 2022 11:45 - 31 minutes

On today’s episode of the Very Best Self podcast we have Zakia Blain, the CEO of FBF body. After being diagnosed with a brain disorder, Zakia Blain founded FBF Body in 2012 and is now a 7 figure business. Zakia looked to diet and exercise to help her get off of medication. Zakia shared her journey on social media and formed a tribe of women who wanted to live their best, most healthy lives and feel good doing it. This episode is for anyone who needs a mindset shift and wants to know what to d...

Loving Where You’re at with Actress, Advocate & Philanthropist Torrey DeVitto

December 06, 2022 06:00 - 41 minutes - 75.6 MB

Today on the Very Best Self podcast we are joined by Torrey Devitto. She is an Actress, advocate, philanthropist, and producer best known for her incredible six season run on the NBC drama, Chicago Med. You may also know her from her rolls on One Tree Hill, Vampire Diaries, or Pretty Little Liars. Outside of her acting work, Torrey's mission is to grant access and bring knowledge of wellness and philanthropy to as many people as possible. In this episode we talk about how to practic...

The Restart Roadmap With Jason Tartick

November 29, 2022 06:00 - 42 minutes

On this episode of the Very Best Self podcast we have the Wall Street Journal Best Selling Author, the host of Apple’s Top Charting Business Podcast “Trading Secrets”, entrepreneur of 5 operating companies, investor, and speaker, and Bachelor nation alum, Jason Tartick. His life changed when he left is job in corporate finance and went to the season 14 of The Bachelorette and he shares in his book “The restart roadmap”, how to restart your career. We also talk about his relationship with Kait...

The Restart Roadmap With Jason Tartick

November 29, 2022 06:00 - 41 minutes - 76.7 MB

On this episode of the Very Best Self podcast we have the Wall Street Journal Best Selling Author, the host of Apple’s Top Charting Business Podcast “Trading Secrets”, entrepreneur of 5 operating companies, investor, and speaker, and Bachelor nation alum, Jason Tartick. His life changed when he left is job in corporate finance and went to the season 14 of The Bachelorette and he shares in his book “The restart roadmap”, how to restart your career. We also talk about his relationship...

Tapping Into Feminine Energy And How It Can Benefit You With Petia Kolibova

November 22, 2022 06:00 - 36 minutes - 67.6 MB

On this episode of the Very Best Self podcast, we are joined by Petia Kolibova. She is an abundance and light activation coach who guides women to intuitively connect with their inner vision so they can experience personal and professional magnetism and become unapologetically abundant. She is an expert in awakening the divine feminine energy. Stay tuned if you’re ready to unpack what it's like being in your true feminine energy. Connect with Petia - @petiakolibova (03:21) - What ...

Tapping Into Feminine Energy And How It Can Benefit You With Petia Kolibova

November 22, 2022 06:00 - 37 minutes

On this episode of the Very Best Self podcast, we are joined by Petia Kolibova. She is an abundance and light activation coach who guides women to intuitively connect with their inner vision so they can experience personal and professional magnetism and become unapologetically abundant. She is an expert in awakening the divine feminine energy. Stay tuned if you’re ready to unpack what it's like being in your true feminine energy. Connect with Petia - @petiakolibova (03:21) - What brought you ...

New Mindset, Who Dis? Challenging Your Beliefs With Case Kenny

November 15, 2022 11:11 - 52 minutes - 96.5 MB

On this episode of the Very Best Self podcast, we are joined by Case Kenny. He is the host of the top 25 apple podcast, New Mindset, Who Dis? He has grown a following of 450k+ people on Instagram by posting inspirational quotes and important questions to ask yourself in the form of sticky notes all around the city. We talk about all the BTS of his content, how he comes up with content ideas, why being single is your superpower and so much more.  Connect with Mike - @case.kenny (03...

Real, Relatable, And Faith Based with 3 Time Author And Speaker, Grace Valentine

November 08, 2022 06:00 - 44 minutes - 82.1 MB

On this episode of The Very Best Self Pod, we are joined by the 3 time author, blogger, speaker & host of the podcast “Water Into Wine”, Grace Valentine. All of what she does is aligned through sharing her faith and she keeps it very real and relatable all throughout the episode. We talk about her new book “What Will They Think” and what led her to write about the stories of 9 influencial women, we also talk about advice for single women and so much more.  Connect with Grace - @the...

Real, Relatable, And Faith Based with 3 Time Author And Speaker, Grace Valentine

November 08, 2022 06:00 - 45 minutes

On this episode of The Very Best Self Pod, we are joined by the 3 time author, blogger, speaker & host of the podcast “Water Into Wine”, Grace Valentine. All of what she does is aligned through sharing her faith and she keeps it very real and relatable all throughout the episode. We talk about her new book “What Will They Think” and what led her to write about the stories of 9 influencial women, we also talk about advice for single women and so much more.  Connect with Grace - @thegracevalent...

Riding The Wave Of Life With Business Owner And Cancer Survivor Mike Yewdell

November 01, 2022 05:00 - 42 minutes

Today we are joined by Mike Yewdell, the Co founder of Campus Protein. Mike has one of the most inspiring stories, he is a cancer survivor, he was kicked out of school but he stood back up and is an incredible example of someone with a lot of resilience. Stay tuned if you want to leave with actionable entrepreneurial tips, positive vibrations and feeling grounded. Connect with Mike - @yewdell (04:25) - Michael Yewdell Story (19:59) - What did you lean on the most besides people?  (25:31) - Th...

Riding The Wave Of Life With Business Owner And Cancer Survivor Mike Yewdell

November 01, 2022 05:00 - 42 minutes - 77.6 MB

Today we are joined by Mike Yewdell, the Co founder of Campus Protein. Mike has one of the most inspiring stories, he is a cancer survivor, he was kicked out of school but he stood back up and is an incredible example of someone with a lot of resilience. Stay tuned if you want to leave with actionable entrepreneurial tips, positive vibrations and feeling grounded. Connect with Mike - @yewdell (04:25) - Michael Yewdell Story (19:59) - What did you lean on the most besides people? ...