Mindfulness Mental Health Podcasts

Emotional Badass

365 episodes - Latest episode: 5 days ago - ★★★★★ - 2.2K ratings
Hosted by psychotherapist Nikki Eisenhauer, M.Ed. LPC, LCDC, International Life Coach, Licensed Professional Counselor, Yoga and Meditation Teacher. Emotional Badasses are survivors, thrivers, seek...

Not Another Anxiety Show

278 episodes - Latest episode: 5 months ago - ★★★★★ - 596 ratings
A podcast for all: from the always anxious to the occasionally overwhelmed to the painfully panicked. Join your host Kelli Walker – registered nurse, Certified Health and Wellness Coach, and former...

Healing Feeling Sh*t Show

63 episodes - Latest episode: 6 months ago - ★★★★★ - 275 ratings
HFSS is a fun and life-changing guide toward creating REAL well being, and EMOTIONAL RESILIENCE: The New Happy. Could you be healthy if you eat food every day, but never poop? Of course not. Simila...

The Kingdom with Justin Michael Williams

211 episodes - Latest episode: 6 months ago - ★★★★★ - 237 ratings
The Kingdom Podcast: Imagine if church, SuperSoul Sunday, and a TED Talk had a baby. Listen in on the greatest wisdom teachings from all over the world. With live music, special guests, and trusted...

Cheaper Than Therapy with Vanessa and Dené

299 episodes - Latest episode: 2 days ago - ★★★★★ - 210 ratings
Vanessa Bennett and Dené Logan are two soul sisters and therapists who connected over their shared love of depth psychology—known as the psychology of the soul. It is a template for diving beneath...

Intuitive Warrior

378 episodes - Latest episode: about 2 months ago - ★★★★★ - 117 ratings
Intuitive Warrior equips listeners with sustainable and effective methods for reaching higher levels of health and fitness. As a successful transformation coach of 20 years, Joseph Anew brings you...

Chasing Edges

118 episodes - Latest episode: 9 months ago - ★★★★★ - 107 ratings
Interviews uncovering the edges incredible humans chase in human performance, perspective, and the art of living. Seeking the hacks, habits, and mindsets of high performers. Learn. Grow. Explore y...

Mindful Productivity Podcast

235 episodes - Latest episode: about 2 months ago - ★★★★★ - 98 ratings
Mindful Productivity is intention and awareness of your current mental state, energy capacity, and external demands that help you better manage how you take action in the present moment to get thin...

Stop Drinking and Start Living

329 episodes - Latest episode: 2 days ago - ★★★★★ - 87 ratings
Do you ever feel like you've out growing alcohol, that you are longing for a deeper connection to life? If alcohol is keeping you playing small and feels like the one area you just can't figure ou...

Social Anxiety Variety Hour

85 episodes - Latest episode: 8 months ago - ★★★★★ - 76 ratings
Ever been uncomfortable at a party or, you know, anywhere other humans go? This show is for you! Author, comedian & actor Sara Benincasa and guests work through sublime, ridiculous, silly, funny an...

Self Care Spotlight

124 episodes - Latest episode: 7 months ago - ★★★★ - 73 ratings
Thank you for four years of listening! SCS is officially retired as my personal journey has shifted. Please enjoy these episodes and I hope they meet you where you are. 

Mentally Flexible

61 episodes - Latest episode: 12 days ago - ★★★★★ - 64 ratings
Join psychotherapist Tom Parkes as he has meaningful conversations to help you build mental flexibility. Each episode will explore topics related to psychology, mental health, and creativity. With...

You Can Handle Anything!

373 episodes - Latest episode: 3 days ago - ★★★★★ - 60 ratings
Welcome to the "You Can Handle Anything" podcast! I'm your host, Shira Gura, and I know firsthand what it feels like to get hijacked by your emotions, keeping you from fully enjoying the moments an...

Meditation Mountain

90 episodes - Latest episode: 3 days ago - ★★★★★ - 59 ratings
Welcome to Meditation Mountain. Here we produce guided meditations to help you reduce stress, lower anxiety and improve sleep. Our unique guided meditations range from 10 minute to 20 minute medita...

Anxiety Reset Podcast

288 episodes - Latest episode: 5 days ago - ★★★★★ - 53 ratings
The Anxiety Reset Podcast is where women with high-functioning anxiety learn how to master that anxious mind with Georgie Collinson, Anxiety Mindset Coach, Hypnotherapist, Naturopath and Nutritioni...

Life Free of Anxiety

155 episodes - Latest episode: about 1 month ago - ★★★★★ - 46 ratings
CHAANGE has helped over 200,000 people escape anxiety in ONLY 16 WEEKS!  Join Erica Roth and her former therapist and anxiety expert, Dr. Charles Barr (licensed clinical psychologist) as they wal...

The Captivatingly Confident Podcast

132 episodes - Latest episode: 12 months ago - ★★★★★ - 45 ratings
As a Certified Brainspotting Practitioner and Coach, Kim Ludeman doesn’t just help people feel good. With more than 10 years of health & fitness coaching experience, she's passionate about helping ...

Peace Talk: The Work of Byron Katie with Grace

216 episodes - Latest episode: 14 days ago - ★★★★★ - 36 ratings
Peace Talk is hosted by Grace Bell, facilitator of The Work of Byron Katie. You'll hear folks from all walks of life dedicated to self-inquiry especially using The Work and IBSR (inquiry based stre...

Why not meditate?

217 episodes - Latest episode: 7 days ago - ★★★★★ - 32 ratings
Are you someone who feels life is moving too fast and you can’t keep up with everything without going crazy? Or someone who has heard of benefits of meditation, but doesn’t know where to start? Or...

Groundless Ground Podcast

63 episodes - Latest episode: 19 days ago - ★★★★★ - 26 ratings
Join clinician and author Lisa Dale Miller at the leading edge of integrative mental health! We deliver thoughtful dialogues with innovative clinicians, researchers and contemplatives that unite he...

Free to Be Mindful Podcast

200 episodes - Latest episode: 3 days ago - ★★★★★ - 24 ratings
The Free to Be Mindful Podcast invites you along on a journey to learn of mindful living, grow in mental health and inspire through personal growth. In a world where we can often feel much stress ...

Awake Athlete Podcast

73 episodes - Latest episode: 6 months ago - ★★★★★ - 23 ratings
The Awake Athlete Podcast is a short form exploration of life perspectives from a 10,000-foot view. An all-encompassing offering of time-tested knowledge, techniques, and practices that allow for m...

Restful Medicine

42 episodes - Latest episode: 5 months ago - ★★★★★ - 18 ratings
Meditations for Sleep & Wellbeing

Feelings Fitness Podcast

312 episodes - Latest episode: 4 days ago - ★★★★ - 17 ratings
Raising a family can be emotionally overwhelming. Managing the logistics of a household can be such a grind. Life in general can be extremely exhausting. Can you relate? Many families feel overwhel...

Mind Magic

105 episodes - Latest episode: 12 days ago - ★★★★★ - 9 ratings
A tough-love approach to how we create all the good, the bad, and the dirty in our own lives, and what we can do when we want to clean it up. Mind Magic is a show for people interested in growing ...

GET YOUR COFFEE, GET YOUR DAY

32 episodes - Latest episode: 9 months ago - ★★★★★ - 8 ratings
Good morning and welcome to my podcast 🎙 I’m so happy you landed on my show! I am a mental health advocate, TedX Speaker and pilates teacher.  I’m here to give you short snippets or inspiration t...

Integrative Psychiatry Review

30 episodes - Latest episode: 12 months ago - ★★★★★ - 8 ratings
Intended for both the professional and lay-person, Dr. Matthew Hicks will discuss a plethora of issues relating to mental health and a life well lived. Topics will include things like mindfulness, ...

Your Morning Nudge: Breathe & Believe

703 episodes - Latest episode: 1 day ago - ★★★★★ - 7 ratings
This brief, uplifting podcast is a perfect way to ignite your day! Each morning you will be given a breathing technique and a reminder/anchor words/mantra to help you get up and going through your...

SELF Care 101

234 episodes - Latest episode: 16 days ago - ★★★★★ - 6 ratings
The SELF Care 101 Podcast is a relaxed, conversational, informative show, cutting through the noise of the wellness industry to help you with simple self-development. Through a unique blend of ph...

Divorce Goddess Podcast

73 episodes - Latest episode: 8 months ago - ★★★★★ - 6 ratings
Welcome! I'm Tosh Brittan, a divorce coach, author and mindfulness teacher and passionate about supporting lovely people going through those difficult, challenging and painful divorce days. In solo...