Stories of Resilience and Redemption: Navigating Mental Health Challenges with "War of the Mind" A deep dive into addiction recovery, self discovery, and overcoming adversity

Empowering the Self: The Transformative Journey of Self-Awareness and Esteem with Loren Johnson

February 25, 2024 20:00 - 10 minutes - 7.29 MB

Unlock the transformative power of self-awareness and self-esteem with me, Loren Johnson, as we journey through the mind's to discover the profound impact of knowing oneself and valuing one's worth. Our recent discussion dives into the heart of personal empowerment, shedding light on how these psychological cornerstones shape our mental health and overall well-being. We dissect groundbreaking research, revealing the undeniable correlation between self-awareness, stress reduction, and a robus...

Building Boundaries and Asserting Worth: A Journey from Addiction to Empowerment with Loren Johnson

February 16, 2024 15:00 - 1 hour - 54.2 MB

Navigating the treacherous waters of personal and professional boundaries, I, Loren Johnson, am your compass in this week's War of the Mind podcast. My journey through the shadows of domestic violence and the grip of heroin addiction has led me to a place of hard-earned wisdom, which I'm here to share. We'll unwrap the complexities of setting limits in relationships and at work, dissecting the impact of discrimination and rumors, and equipping you with the tools like self-awareness and journ...

Navigating Life's Setbacks: Unpacking Stoic Philosophy and Strategies for Embracing Challenges

December 03, 2023 17:00 - 27 minutes - 19 MB

Ever felt like setbacks are life's way of warning us? Or perhaps you view them as an opportunity to seek help and empathy? Brace yourself for an enlightening conversation as we dissect the world of Stoic Philosophy and its profound impact on our lives. We kick off with an inspiring daily devotion from the book "The Daily Stoic," followed by a deep dive into "The Stoic Challenge," offering strategies to minimize the inevitable setbacks we all face. We underscore the importance of living each ...

Turning Setbacks into Stepping Stones: A Powerful Journey of Resilience and Overcoming Addiction

December 03, 2023 05:00 - 41 minutes - 28.4 MB

Fighting personal demons and emerging victorious is a journey I, Loren Johnson, know all too well. War of the Mind's latest episode is a testament to this relentless pursuit of resilience, as I share my authentic story of overcoming addiction and mental health hurdles. It's a raw narrative that highlights the power of turning setbacks into stepping stones for growth, nurturing wisdom, and the undeniable importance of never giving up. Hear how I braved my way through life's tumultuous tides t...

From Trauma to Triumph: Harnessing the Power of Resilience

December 02, 2023 20:00 - 12 minutes - 8.5 MB

Ever wondered if resilience is a trait you're born with or one you can develop? Prepare to have your perspectives challenged as we redefine resilience, not as a fixed attribute, but a dynamic process that can be nurtured and refined. We're diving headfirst into the rough waters of trauma, emotional expression, and effective coping strategies, and surfacing with a treasure trove of insights from personal experiences and scientific research. By fostering a growth mindset, caring for our physic...

The Colors of Courage with Loren Johnson: From Dreamer to Motivational Speaker

October 15, 2023 16:00 - 6 minutes - 4.47 MB

Ever find yourself caught up in the whirlwind of pursuing a dream while juggling life's myriad challenges? Join me, Loren Johnson, as I share a slice of my thrilling journey towards becoming a motivational speaker. With every step towards my goal, comes a new hurdle, from crafting pitch-perfect proposals to mastering the art of the elevator pitch. Yet, as we all know, it's these challenges that truly define us. In the midst of my professional pursuits, I've been immersing myself in the colo...

Confronting the Bully: A Look into Resilience, Mental Health and Building Tolerance: Hosted by Loren Johnson: resilience, resilient, self-care, self-love, self-respect, self-confidence, self-esteem, and self-awareness

October 03, 2023 18:00 - 40 minutes - 27.6 MB

Ever been the victim of a bully? You're not alone. Bullying is an omnipresent problem in schools and workplaces, a problem that often leaves devastating impacts on the victims. This episode is a heartfelt dive into the different types of bullying including verbal abuse, physical attacks, social isolation, and work sabotage. Hear personal stories of resilience, including my own journey through workplace bullying, and discover ways to create a more understanding and tolerant atmosphere. The c...

A Roadmap through Trauma: Understanding, Healing, and Resilience

August 22, 2023 07:00 - 25 minutes - 17.2 MB

How well do you understand trauma and its profound impact on mental health? We're delving into an essential discussion on trauma, its effects, and the critical treatment approaches aiding healing and resilience. We take you on a journey examining how trauma, an overwhelming experience that can leave individuals feeling helpless and powerless, can impact lives. We're talking about its root causes, from sexual assault and emotional abuse to natural disasters and life-threatening events. The co...

Finding Light in the Dark: A Story of Resilienacy

August 12, 2023 23:00 - 36 minutes - 25 MB

Have you ever questioned your resilience in the face of adversity? I, Loren Johnson, will take you on my personal journey of resilience, recounting experiences of addiction, recovery, and the fight to regain custody of my children. As a former law enforcement officer, I've had my fair share of hardships - from suffering two traumatic brain injuries and subsequently spiraling into heroin addiction, to battling workplace bullying. I aim to share how these experiences shaped me and how I chose ...

The Resilience Revolution: Overcoming Trauma and Thriving: Host Loren Johnson, Trauma, Resilience, Self-care, Overcoming adversity, Core values of resilience, Types of trauma, Building resilience, Developing self-efficacy, Cultivating optimism, Perseveran

May 21, 2023 23:00 - 31 minutes - 21.4 MB

In this episode of "War of the mind" we explored the profound impact of trauma and the vital role of resilience in overcoming adversity. We began by discussing the different types of trauma that individuals may experience, emphasizing that everyone's journey is unique. To better understand resilience, we explored its core values: self-efficacy, optimism, perseverance, and social support. These values are crucial in the healing process and can be cultivated through various practices. Self-ef...

The Resilience Revolution: Overcoming Trauma and Thriving

May 21, 2023 23:00 - 29 minutes - 20.5 MB

In this episode of "War of the mind" we explored the profound impact of trauma and the vital role of resilience in overcoming adversity. We began by discussing the different types of trauma that individuals may experience, emphasizing that everyone's journey is unique. To better understand resilience, we explored its core values: self-efficacy, optimism, perseverance, and social support. These values are crucial in the healing process and can be cultivated through various practices. Self-ef...

Setting boundaries in the workplace, romantic relationships, toxic relationships, resilience, resilient, self-care, self-love, self-respect, self-confidence, self-esteem, and self-awareness

May 06, 2023 02:00 - 1 hour - 52.6 MB

in this episode, we discuss setting boundaries in all walks of life. We discuss the importance of doing this in our daily lives. If not we will fall victim to manipulation, belittling, and lose self-confidence and self-respect. So in this episode, we talk about boundary setting the workplace setting, friends and family relationships, romantic relationships, and toxic relationships. Self-setting boundaries are just another piece of the puzzle in regard to self-care. #Buildingconfidenc...

Embracing Your Authentic Self: How self-discovery leads to Self-accetence part 2 of 2: resilience, resilient, self-care, self-love, self-respect, self-confidence, self-esteem, and self-awareness

April 28, 2023 04:00 - 20 minutes - 14.3 MB

In this first half of episode 10 we talk about self-discovery leads to self-acceptance. This leads us to self-respect, self-love, self-reflection, being mindful of our inner critic, surrounding ourselves with positive people, practicing self-care, embracing our imperfections, setting boundaries, and remembering that self-discovery is a journey, not a destination, part 2 we offer tips to build better boundaries. #Buildingconfidence, #Takingaction, #Makingchanges, #Achievingsuccess, #Livinga...

Embracing Your Authentic Self: How self-discovery leads to Self-accetence part 1 of 2: resilience, resilient, self-care, self-love, self-respect, self-confidence, self-esteem, and self-awareness

April 28, 2023 04:00 - 20 minutes - 14 MB

In this first half of episode 9 part 1, we talk about self-discovery leads to self-acceptance. This leads us to self-respect, self-love, self-reflection, being mindful of our inner critic, surrounding ourselves with positive people, practicing self-care, embracing our imperfections, setting boundaries, and remembering that self-discovery is a journey, not a destination #Buildingconfidence, #Takingaction, #Makingchanges, #Achievingsuccess, #Livingahappylife, #Makingadifference, #Selfcare...

Embracing Your Authentic Self: How Self-discovery Leads to Self-Acceptance Part 2 of 2

April 28, 2023 04:00 - 19 minutes - 13.5 MB

In this first half of episode 10 we talk about self-discovery leads to self-acceptance. This leads us to self-respect, self-love, self-reflection, being mindful of our inner critic, surrounding ourselves with positive people, practicing self-care, embracing our imperfections, setting boundaries, and remembering that self-discovery is a journey, not a destination, part 2 we offer tips to build better boundaries. check out https://www.ljvoiceproject.com Twitter; @LJvoiceproject instagram: l...

Embracing you Authentic How Self: Self-discovery Leads To Self-Acceptance part 1 of 2

April 28, 2023 04:00 - 18 minutes - 13.1 MB

In this first half of episode 9 part 1, we talk about self-discovery leads to self-acceptance. This leads us to self-respect, self-love, self-reflection, being mindful of our inner critic, surrounding ourselves with positive people, practicing self-care, embracing our imperfections, setting boundaries, and remembering that self-discovery is a journey, not a destination check out https://www.ljvoiceproject.com Twitter; @LJvoiceproject instagram: ljvoiceproject Facebook: LJ Voice Project L...

Episode 23.8 self-confidence and Self-esteem continued. Positive mindset, and the power of goal setting: resilience, resilient, self-care, self-love, self-respect, self-confidence, self-esteem, and self-awareness

April 22, 2023 20:00 - 43 minutes - 30.1 MB

In this episode we go more in dept into self-confidence, self-esteem, and the need for it, and to fight discouraging beliefs. We also talk about the lessons I’ve learned and the tools I’ve found to help myself when facing challenges. We reflect on past experiences that have allowed me to face current challenges and the strengths I’ve came to believe are the framework for over coming adversity and fighting our discouraging beliefs. We are our biggest critic, and need the have positive en...

Episode 23.8 self-confidence and Self-esteem continued. Positive mindset, and the power of goal setting

April 22, 2023 20:00 - 42 minutes - 29.3 MB

In this episode we go more in dept into self-confidence, self-esteem, and the need for it, and to fight discouraging beliefs. We also talk about the lessons I’ve learned and the tools I’ve found to help myself when facing challenges. We reflect on past experiences that have allowed me to face current challenges and the strengths I’ve came to believe are the framework for over coming adversity and fighting our discouraging beliefs. We are our biggest critic, and need the have positive enc...

Introduction to self-confidence, self-belief, self-awareness, self-care, self-worth, self-care

April 06, 2023 17:00 - 14 minutes - 9.98 MB

Self-confidence is an important quality that can help you to achieve our goals and lie a happy and fulfilling life. If you have low self-confidence, there are things you can do to improve it. Set goals, face your fears, surround yourself with positive people, and practice positive self-talk. With time and effort, you can build the self-confidence you need to succeed in life Self-belief Self-assurance Self-esteem Self-efficacy Self-worth Confidence Assurance Composure Pride S...

Introduction to self-confidence, self-belief, self-awareness, self-care, self-worth, self-care :resilience, resilient, self-care, self-love, self-respect, self-confidence, self-esteem, and self-awareness

April 06, 2023 17:00 - 15 minutes - 10.9 MB

Self-confidence is an important quality that can help you to achieve our goals and lie a happy and fulfilling life. If you have low self-confidence, there are things you can do to improve it. Set goals, face your fears, surround yourself with positive people, and practice positive self-talk. With time and effort, you can build the self-confidence you need to succeed in life Self-belief Self-assurance Self-esteem Self-efficacy Self-worth Confidence Assurance Composure Pride S...

Self-Care, affirmations, resilience hosted by Loren Johnson of LJVOICEPROJECT.COM :resilience, resilient, self-care, self-love, self-respect, self-confidence, self-esteem, and self-awareness

March 24, 2023 12:00 - 48 minutes - 33.6 MB

in this episode, we go a little deeper into self-care. simple yet powerful affirmations. give the definition, and the science behind it. and making affirmations a daily ritual for your self-care tools. how to use them and examples of what I think are the top affirmations I use . #Buildingconfidence, #Takingaction, #Makingchanges, #Achievingsuccess, #Livingahappylife, #Makingadifference, #Selfcare, #substanceabuse, #supportgroups, #recoverycoach, #copingskills, #relapseprevention, #res...

what inspires myself not to give up episode 23.6 hosted by Loren Johnson of LJVOICEPROJECT.COM

March 24, 2023 12:00 - 11 minutes - 7.94 MB

In this episode, we read some writing i did to start my book that i continue to still work on to this day. check out https://www.ljvoiceproject.com Twitter; @LJvoiceproject instagram: ljvoiceproject Facebook: LJ Voice Project Linkedin: https://www.linkedin.com/in/ljvoiceproject/ Buzzsprout - Let's get your podcast launched! Start for FREE Support the show https://www.ljvoiceproject.com LINKEDIN: www.linkedin.com/in/ljvoiceproject TWITTER: ljvoiceproject FACEBOOK: LJ Voice Projec...

Self-Care, affirmations, resilience hosted by Loren Johnson of LJVOICEPROJECT.COM

March 24, 2023 12:00 - 47 minutes - 32.7 MB

in this episode, we go a little deeper into self-care. simple yet powerful affirmations. give the definition, and the science behind it. and making affirmations a daily ritual for your self-care tools. how to use them and examples of what I think are the top affirmations I use . check out https://www.ljvoiceproject.com Twitter; @LJvoiceproject instagram: ljvoiceproject Facebook: LJ Voice Project Linkedin: https://www.linkedin.com/in/ljvoiceproject/ Buzzsprout - Let's get your podcast la...

What Inspires Myself Not to Give Up: Hosted by Loren Johnson resilience, resilient, self-care, self-love, self-respect, self-confidence, self-esteem, and self-awareness

March 24, 2023 12:00 - 12 minutes - 8.82 MB

In this episode, we read some writing I did recently to start my memoir that I continue to still work on to this day. We basically talk about the intro to the memoir and the direction it's headed. https://www.ljvoiceproject.com/podcast #Selfconfidence #Confidence #Selfesteem #Selfbelief #Selfassurance #Selfassurance #Selfefficacy #Selfworth #Selfrespect #Selfacceptance #Selflove #Positiveselfimage #Highselfesteem #Lowselfesteem#Buildingselfconfidence #Boostingselfconfidence#Increasi...

Self-care episode 23.4. Host Loren Johnson

March 24, 2023 04:00 - 20 minutes - 14.1 MB

In episode 23.4 we go into more detail about self-care. we share some simple ways to drastically uplift your mood with daily affirmations. We talked about self-care rituals to start and end your days. If you don't practice self-care it's probably due to these 3 negative emotions. The drastic impact of self-care on your mental health. 6 steps to having the life you always dreamed of. checkout. https://www.ljvoiceproject.com/podcast check out https://www.ljvoiceproject.com Twitter; @LJvo...

Introduction to Self-care: resilience, resilient, self-care, self-love, self-respect, self-confidence, self-esteem, and self-awareness. Hosted by: Loren Johnson

March 24, 2023 04:00 - 21 minutes - 15 MB

In episode 23.4 we go into more detail about self-care. we share some simple ways to drastically uplift your mood with daily affirmations. We talked about self-care rituals to start and end your days. If you don't practice self-care it's probably due to these 3 negative emotions. The drastic impact of self-care on your mental health. 6 steps to having the life you always dreamed of. checkout. https://www.ljvoiceproject.com/podcast https://www.ljvoiceproject.com/project-blog Checkout ht...

The importance of self-care, journaling, and self-love

March 19, 2023 17:00 - 33 minutes - 23.3 MB

on episode 23.3 the importance of self-care, journaling, self love and how they all come together. We talk about the importance of journaling and how it allows us to reflect on our past and learn from our highs and lows in life. #Self-care, #substance abuse, s#upport groups, r#ecovery coach, #coping skills, #relapse prevention, #resilience, #positive thinking, p#ersonal growth, #emotional regulation, #social support, #problem-solving check out https://www.ljvoiceproject.com Twitter; @LJ...

Limitless Journal - Host Loren Johnson. Life and the resilience he wrote about addiction, overcoming adversity, and life's intervention

March 08, 2023 05:00 - 42 minutes - 29.5 MB

in this episode Host Loren Johson recovery coach and addiction advocate talks about how LJ Voice Project is producing a new podcast called Limitless Journal. sharing Self-care, substance abuse, support groups, recovery coaching, coping skills, relapse prevention, resilience, positive thinking, personal growth, emotional regulation, social support, and problem-solving. Limitless Journal is going to share real-time events, real-life events from the life of recovery coach Loren Johnson. ...

Mental Abuse In Another Man's Eyes

March 03, 2023 03:00 - 27 minutes - 19.3 MB

In this episode, we uncover a recent situation that happened in my life. We discuss the effects of addiction and how it plays a role in domestic violence. The main discussion is on mental abuse in another man's eyes as the title reads. I cover a wide range of topics addiction, addiction awareness, mental health, and mental health awareness, domestic abuse, domestic violence, mental abuse, physical abuse, and suicide. Also, remember to check us out on Facebook "LJ Voice Project", Twitter:...

There is hope. Addiction, opioid epidemic, fentanyl crisis

December 15, 2022 07:00 - 31 minutes - 21.8 MB

In this episode we start the conversation of addiction, the opiate crisis, and fentanyl crisis. Talking about our youth and the need the keep fighting and believe and have hope. We share our new project you won’t regret being a part of. After the show check out LJVOICEPROJECT.com and book us for your next talk, conference, and event. check out https://www.ljvoiceproject.com Twitter; @LJvoiceproject instagram: ljvoiceproject Facebook: LJ Voice Project Linkedin: https://www.linkedin.com/i...

A mindfulness direction in life

May 03, 2022 19:00 - 14 minutes - 10.1 MB

In this episode we let the listeners know about the direction in which the show will be heading. Along with providing the foundation for what we are about, and what we are here for. So hang tight and lets get this show back on the road. We are back up and recording, and excited to have you listening in. http://www.milestonelegacy.onuniverse.com

The mindfulness direction of the podcast show

May 03, 2022 19:00 - 13 minutes - 9.16 MB

In this episode we let the listeners know about the direction in which the show will be heading. Along with providing the foundation for what we are about, and what we are here for. So hang tight and lets get this show back on the road. We are back up and recording, and excited to have you listening in. #struggles, #warofthemind, #milestonelegacy, #businessintelligence, #datamining, #analytics, #bigdata, #data, #education# podcaster http://www.milestonelegacy.onuniverse.com

NEW BEGINNING AND RELATIONSHIPS

March 19, 2022 17:32 - 7 minutes - 5.13 MB

IN THIS EPISODE WE DONT GO TO FAR IN DEPTH AS FAR AS RELATIONSHIPS GO. EMPHASIZEIUNG THE IMPORTANCE OF THEM. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/appSupport this podcast: https://anchor.fm/warofthemind/support http://www.milestonelegacy.onuniverse.com

Struggles of addiction during COVID

March 07, 2022 07:47 - 13 minutes - 9.15 MB

With relapses up we need your suggests helping others during these tough times--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/appSupport this podcast: https://anchor.fm/warofthemind/support http://www.milestonelegacy.onuniverse.com

DIRECTION OF THE SHOW

January 12, 2022 00:57 - 28 minutes - 19.8 MB

In this episode we let the listeners know about the direction in which the show will be heading. Along with providing the foundation for what we are about, and what we are here for. So hang tight and lets get this show back on the road. We are back up and recording, and excited to have you listening in. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/appSupport this podcast: https://anchor.fm/warofthemind/support http://www.milestonelegacy....

Meet the other half

October 05, 2020 03:53 - 4 minutes - 2.82 MB

short little intro to Chandra! she is one tough woman who has had many struggles, but still refuses to be defined by addiction! please share with your friends so we can get this podcast on top--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/appSupport this podcast: https://anchor.fm/warofthemind/support http://www.milestonelegacy.onuniverse.com

War Of The Mind (Trailer)

August 21, 2020 11:02 - 59 seconds - 946 KB

--- Support this podcast: https://anchor.fm/milestone-legacy/support

Stories of Resilience and Redemption: Navigating Mental Health Challenges with "War of the Mind" A deep dive into addiction recovery, self discovery, and overcoming adversity

Episodes