Confronting the Bully: A Look into Resilience, Mental Health and Building Tolerance: Hosted by Loren Johnson: resilience, resilient, self-care, self-love, self-respect, self-confidence, self-esteem, and self-awareness

War Of The Mind

English - October 03, 2023 18:00 - 40 minutes - 27.6 MB - ★★★★★ - 2 ratings
Mental Health Health & Fitness mindfulness practices self harm reduction overcoming depression anxiety management personal growth self improvement self-awareness addiction recovery mental health emotional resilience Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed

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Ever been the victim of a bully? You're not alone. Bullying is an omnipresent problem in schools and workplaces, a problem that often leaves devastating impacts on the victims. This episode is a heartfelt dive into the different types of bullying including verbal abuse, physical attacks, social isolation, and work sabotage. Hear personal stories of resilience, including my own journey through workplace bullying, and discover ways to create a more understanding and tolerant atmosphere.

The conversation extends beyond bullying to mental health and resilience. With anxiety, depression, and stress becoming common issues, it is crucial to build resilience both in workplace and in life. We explore different coping mechanisms, with a special focus on art, and delve into how employers can foster mental health and resilience. This episode isn't just an exploration of the problems at hand but a crusade against bullying and a plea for compassion, understanding, and resilience.

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"Thank you for joining 'War of The Mind,' your essential guide to exploring emotional intelligence, mental health, and personal growth. Remember, self-awareness is the beacon illuminating your unique path of transformation and resilience. Join us again on our next adventure through the realm of mindfulness and self-improvement! #WarOfTheMind #MentalWellbeing #EmotionalIntelligence #SelfAwareness #PersonalGrowth"

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1. Mental Health 2. Self-Awareness 3. Emotional Intelligence 4. Personal Growth 5. Mindfulness 6. Stress Management 7. Anxiety Disorders 8. Depression 9. Self-Improvement 10. self-improvement 11. Mental Resilience 12. Psychological Well-being 13. Transformation 14. Mental Health Advocacy 15. Consciousness Exploration