Embracing Your Authentic Self: How Self-discovery Leads to Self-Acceptance Part 2 of 2

War Of The Mind

English - April 28, 2023 04:00 - 19 minutes - 13.5 MB - ★★★★★ - 2 ratings
Mental Health Health & Fitness mindfulness practices self harm reduction overcoming depression anxiety management personal growth self improvement self-awareness addiction recovery mental health emotional resilience Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: Episode 23.8 self-confidence and Self-esteem continued. Positive mindset, and the power of goal setting

Next Episode: Setting boundaries in the workplace, romantic relationships, toxic relationships, resilience, resilient, self-care, self-love, self-respect, self-confidence, self-esteem, and self-awareness

In this first half of episode 10 we talk about self-discovery leads to self-acceptance. This leads us to self-respect, self-love, self-reflection, being mindful of our inner critic, surrounding ourselves with positive people, practicing self-care, embracing our imperfections, setting boundaries, and remembering that self-discovery is a journey, not a destination, part 2 we offer tips to build better boundaries.

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