Selfcare Podcasts

Women of Worth Podcast

38 episodes - Latest episode: 2 months ago - ★★★★★ - 480 ratings
The Women of Worth Podcast is a podcast for women who are seeking to understand their true identity, gain self worth, and grow in their spiritual and physical health. This podcast is hosted by Lexi...

Not Aspirational with Hannah Brown

221 episodes - Latest episode: 7 months ago - ★★★★★ - 254 ratings
A podcast that celebrates our favorite reality tv shows, the not aspirational people on them, and the not aspirational moments in our own lives; the moments that make us laugh, make us flawed, and ...

Awaken Radio Podcast

121 episodes - Latest episode: 2 days ago - ★★★★★ - 201 ratings
Connie Chapman is a life coach, speaker and writer who teaches practical, yet soulful ways to clear out struggle, fear and limitation and live with more fulfilment, freedom and flow. On Awaken Rad...

Well/Behaved Podcast

46 episodes - Latest episode: 4 months ago - ★★★★★ - 109 ratings
Stephanie Biegel and Lauren Abney Eisenstein, self declared boss babes and wellness junkies, are committed to living their very best lives. This podcast delivers wellness remixed; featuring a mix o...

EmotionAL Support with Alessandra Torresani

87 episodes - Latest episode: 5 months ago - ★★★★★ - 95 ratings
Alessandra Torresani hosts a funny and revealing podcast about mental health. Every episode is unique with stories shared by her celebrity guests. A little bit of comedy, a lot of emotions and most...

This is Good for You

17 episodes - Latest episode: 21 days ago - ★★★★★ - 89 ratings
Nichole Perkins wants people to stop feeling bad about feeling good, and This Is Good For You lets you know you are never alone in what you like. Every episode, Nichole explores something that peop...

KeepOn Podcast

45 episodes - Latest episode: 25 days ago - ★★★★★ - 85 ratings
Hosted by October Gonzalez (NFL wife and lover of Chanel) and Kelsey Chittick (Comedian and lover of Target), KeepOn is a podcast by two very different women who have been through what some might c...

Well Damn

85 episodes - Latest episode: 3 months ago - ★★★★★ - 84 ratings
Reclaiming culture as a vehicle for wellness and empowerment, Well Damn invites you to help co-create a future we can all get behind as Well Damn's BIPOC female founder Morgan Lynzi, and her co-hos...

Painiac: The Podcast On Living Well Even When Life Hurts

33 episodes - Latest episode: 11 months ago - ★★★★★ - 82 ratings
Painiac, the first podcast about mindfully living with chronic pain, is a free resource for people living with chronic pain or illness. Painiac is for people living with chronic pain and the awesom...

This Podcast is Self Care

60 episodes - Latest episode: 4 months ago - ★★★★★ - 75 ratings
Modern living is exhausting and quite frankly, toxic and emotional labor. You should really take a moment for yourself, but how? Join comedians Cait Raft and Drew Spears as they and their guests ve...

Chakras + Sex + Relationships with Eliza Boquin

19 episodes - Latest episode: about 2 months ago - ★★★★★ - 43 ratings
The Chakras + Sex + Relationships podcast is a weekly experience with Eliza Boquin, a licensed psychotherapist, sex therapist, & energy healing practitioner in Houston, Texas. On this podcast, Eli...

Get Your Glow Back

85 episodes - Latest episode: 5 months ago - ★★★★★ - 41 ratings
Get Your Glow Back (GYGB) podcast is a wellness podcast for mums. Each week, I, Madeleine Shaw (author, nutritional therapist and chef) will chat openly and honestly with a new guest. We’ll be cove...

No Sex in the Suburbs Podcast

13 episodes - Latest episode: 5 months ago - ★★★★★ - 41 ratings
Welcome to "No Sex in the Suburbs." A podcast about marriage, sex and momming so hard. Join us as we explore what it means to be a modern woman: a modern mother, lover, wife and friend, with some s...

100% Guilt-Free Self-Care

112 episodes - Latest episode: 1 day ago - ★★★★★ - 36 ratings
100% Guilt-Free Self-Care because you know you need it to live your best life and feeling guilty isn’t helping you do it. You may believe self-care is selfish. It isn’t. You may believe you are bro...

Capture What Matters

99 episodes - Latest episode: 2 months ago - ★★★★★ - 36 ratings
Capture What Matters helps moms rediscover themselves through photography, creativity, and self-care. Each episode features a fresh tip or technique for helping you capture what matters through you...

Girls w/ Anxiety

72 episodes - Latest episode: 3 days ago - ★★★★★ - 34 ratings
You know those types of friends that you can call and drop your deepest secrets on or your weirdest anxiety-ridden thoughts? We’re those types of friends. Hi, we’re Heike and Tessa aka Girls w/ Anx...

Glass Half Full with Leslie Krongold, Ed.D.

108 episodes - Latest episode: 5 months ago - ★★★★★ - 33 ratings
This podcast features people with chronic health conditions as they share their positive coping tools and practitioners of mind-body and/or alternative health who have helped people with a chronic ...

THIS is Legit Motherhood

75 episodes - Latest episode: 7 months ago - ★★★★★ - 32 ratings
THIS is Legit Motherhood is all about real and raw motherhood. This podcast will open up the world of motherhood to those who are soon to be moms, new moms, and even seasoned moms to all the things...

First + Foremost

62 episodes - Latest episode: 12 months ago - ★★★★★ - 30 ratings
Join Jen Wille, Certified Professional Life Coach, teacher and speaker, as she explores what it means to take care of yourself, first and foremost. From one-on-one sitdowns to candid real life chat...

Flourish with Delores

41 episodes - Latest episode: 11 months ago - ★★★★★ - 30 ratings
Adulting ain't easy! Welcome to Flourish with Delores (formally known as We Are Still Becoming) where my friends and I have some vulnerable conversations to remind you that flourishing is about PRO...

Fueling Her Further

22 episodes - Latest episode: 12 months ago - ★★★★★ - 30 ratings
This podcast is for the woman who feels stuck, who feels like she’s not enough, who believes the lies the enemy tries to tell her. We are all living in a world on standby, waiting for what’s next ...

Unspoken Words Podcast

115 episodes - Latest episode: 3 months ago - ★★★★★ - 29 ratings
Join your favorite awkwardly shy Asian girl, BeckyThePoet in a weekly podcast as she interviews local poets, music artist and entrepreneurs on their life experiences and what they learned to overco...

MomLife: Yes I Can

45 episodes - Latest episode: 3 months ago - ★★★★★ - 26 ratings
Our vision for this Podcast is to establish an outlet and provide resources for mothers. Letting them know they can be an effective mothers and still balance family, love, careers, and personal goa...

HeyHeart143's podcast

25 episodes - Latest episode: 10 months ago - ★★★★★ - 26 ratings
Hey everyone this is hey heart 143 - with Nataly Tavidian, 143 means I love you, tell your own heart I love you. Together we're learning to love ourselves and stay in love no matter what life th...

Teachers Talk Money

18 episodes - Latest episode: 1 day ago - ★★★★★ - 26 ratings
Welcome to Teachers Talk Money, where a Millennial high school teacher and a Gen X elementary teacher get together to talk all things money. From salary scales to saving, investing, and self-care, ...

Well Women Healthy Lifestyle Podcast

142 episodes - Latest episode: 9 days ago - ★★★★★ - 24 ratings
Well Women Healthy Lifestyle Podcast, is hosted by Certified Nurse Practitioner, Michele Broad. Michele is on a global mission to disrupt the women's health education space through showing women ho...

FINDING ME: Your Roadmap to Happiness

49 episodes - Latest episode: 4 months ago - ★★★★★ - 23 ratings
You want to feel peace, joy and happiness but it’s clear, continually pushing through the hard stuff is not working for you. FINDING ME is a live coaching podcast guiding you through the inner work...

Self-Heal (with Dr. Irene)

42 episodes - Latest episode: 9 days ago - ★★★★★ - 23 ratings
Lately, have you felt stressed, lacking energy, motivation, or wellbeing? Do you want to be successful in ALL areas of your life? Many people today are feeling bankrupt physically, mentally, or emo...

Think Clever Podcast

27 episodes - Latest episode: 6 months ago - ★★★★★ - 23 ratings
Stas is an Integrative Nutrition health coach with a background in healing body-work, nutrition, and fitness. He spent the past decade immersing himself deeply in mind and body optimization and lea...

Paiges of Life

25 episodes - Latest episode: 7 months ago - ★★★★★ - 22 ratings
Taking pages from her book of life, Paige Ewing talks about healthy self care, marriage, parenting, and following your passionate callings all with a real life perspective. As a wife and mother of...