Deliciously Motivated Mindset - with Debz & Moira
272 episodes - English - Latest episode: 3 days ago - ★★★★★ - 1 ratingThis podcast is all about motivating, inspiring and empowering you to operate at your maximum potential in your personal and professional life. Deborah and Moira’s goal with these conversations is to share how our inclinations do not always work in our best interests, and to provide the knowledge to leverage the gifts that already exist within each person. Together, their desire is to help you learn how to access the habits and behaviors that will lead to positive change and a better quality of life. Seeking meaning and purpose in life is natural -- unfortunately many of us do not learn to manage it well for our highest levels of happiness and effectiveness. With this informative and uplifting podcast, we will share and showcase expertise and experts who can provide tips and tools for aligning with YOUR purpose for positive outcomes.
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Episodes
Ep 237 - Top Tips to Release Negative Self-Talk
July 01, 2024 04:00 - 1 hour - 43.5 MBLet’s face it – we ALL have an inner critic, and that inner dialogue can sometimes feel overwhelming and impossible to break free from. Truth be told, there are several ways in which we can acknowledge and release this chatter. In today’s conversation we share a variety of mindset tweaks and tips to help you let go of the burden and discombobulation that negative self-talk can generate. Here is the quote Moira shared “Will I ever be done, transformed in the past tense, or will I always be ...
Ep 236 - How Do You Celebrate Life?
June 24, 2024 04:00 - 1 hour - 41.5 MBThis life we are all living is something auspiciously amazing, we are all following that which lights us up, what feels right and what gives us a sense of meaning. Of course, this can mean that we need to shift, adapt, and change as required. To best align with the awesomeness of your life path, we encourage you to assess and ensure that you are celebrating the amazing things you create and intend… So, how do YOU celebrate life? Have you joined our Facebook Group yet? Come on over and cont...
Ep 235 - When to Release Over-Control
June 17, 2024 04:00 - 56 minutes - 39 MBOver-control is to try to control too much… to have too much of a directing influence over (something or someone). As such it is a detrimental trait to our well-being and potential success. We trust that the tips and ideas we share in our conversation will inspire you to assess and recalibrate as required so that you can feel in flow with your calling in life and that you recognize what is for you to do and what is for you to trust in the Universe (and others around you). Have you joined ...
Ep 234 - Is Perfectionism Keeping You Stuck?
June 10, 2024 04:00 - 1 hour - 41.9 MBPerfectionism refers to the tendency to set excessively high standards for oneself and others. There are some perfectionists who can achieve high levels of success because of the lofty goals they strive to meet. However, many struggle with low self-esteem, feeling stuck and problems in daily functioning due to fear of failure or making mistakes. In today’s conversation we riff on several ideas and mindset shifts to help you get into the best sense of flow and rhythm so that you can feel in ...
Ep 233 - Giving Yourself Permission to Be You
June 03, 2024 04:00 - 56 minutes - 38.9 MBWe believe that it is essential to not only “know thyself” in this life but it is important to be authentically true to who you are at the core. Do you find it easy to confidently walk to the beat of your drum or do you feel pressured to conform in some way? The tips and ideas we share are intended to inspire you to be YOU – to shine your light, and to share your unique gifts the way only you can do it… We are reminded of a quote from Ralph Waldo Emerson – he said: "To be yourself in a wor...
Ep 232 - How to Heal from Within
May 27, 2024 04:00 - 58 minutes - 40.1 MBIt has been said that each one of us holds the key for ultimate health within. Health is the wisdom of our body and illness is a message to pause and heal. When a problem manifests itself, the body has the remedy to fix it — we must learn where and how to search for it. Keeping things simple and honouring what your body is asking for and guiding you toward (or away from) is essential to accessing this capacity for healing… We trust that the ideas we riff on in today’s conversation helps you...
Ep 231 - Tips to Inspire Calmness in Chaos
May 20, 2024 04:00 - 58 minutes - 40.3 MBEven when there is chaos happening around you, it IS possible to retain or cultivate a sense of calmness. Calming our nervous systems is essential to helping us recognize what the best way forward through any type of situation is. With the tips we share and explore in today’s conversation, we trust that there are some ideas that you can implement for yourself and create a sense of calm right where you are in this moment. Have you joined our Facebook Group yet? Come on over and continue the...
Ep 230 - Tips to Stop Your Stress Increasing
May 13, 2024 04:00 - 54 minutes - 37.6 MBStress is all around us and it affects each of us in different ways. Truth be told, we don’t believe that you can avoid being affected by stress, but we do believe that you can make choices and decisions based upon what is best and right for you. We encourage you to try out a few of the tips we share in our conversation and commit to yourself to making choices based upon what is in alignment with your inner guidance. Have you joined our Facebook Group yet? Come on over and continue the con...
Ep 229 - How to Develop Emotional Resilience
May 06, 2024 04:00 - 58 minutes - 40 MBThe world we live in can feel a wee bit overwhelming and chaotic leaving us feeling a little delicate emotionally. Developing resilience is an essential component of picking ourselves up and getting back on track in our best way. The tips we share and discuss in this conversation are intended to help you deepen your sense of appreciation and connection with your capacity to navigate the path forward and feel your feelings. Have you joined our Facebook Group yet? Come on over and continue ...
Ep 228 - Are You Drained by Being a People Pleaser?
April 29, 2024 04:00 - 1 hour - 41.5 MBThe dictionary definition of people pleaser is "a person who has an emotional need to please others often at the expense of his or her own needs or desires." The underlying urge to make others happy and to be positively regarded is quite natural. We are social beings and part of that unspoken agreement is paying attention to others’ needs and feelings. Those who fall into the trap of people-pleasing tend to dive too deeply into the spirit of being in-tune with others’ needs. Somewhere alon...
Ep 227 - Choosing to Embrace Change
April 22, 2024 04:00 - 59 minutes - 40.6 MBMany people resist, run away from, or avoid change in a myriad of ways. However, there is one thing that we can all depend upon in this life that change is a part of the journey and none of us can escape it. It IS possible to choose to embrace change with grace and ease. We trust that the tips, stories, ideas, and suggestions we share in today’s conversation inspire you to look at how well you are embracing change on your own terms. Have you joined our Facebook Group yet? Come on over and ...
Ep 226 - Tips to Redefine Willpower
April 15, 2024 04:00 - 1 hour - 41.7 MBWill is essentially our desire to do something in the future. Everyone wants a brighter future for oneself and that is not only about better things happening to us but also about needing to do some things better. The key to making change is to recognize that each choice we make is not just one choice, the choice is like a commitment to future choices. When we learn to cultivate our will and operate from our sense of personal power... we can recognize the choices, opportunities and potent...
Ep 225 - How to Manage Other Peoples’ Emotions
April 08, 2024 04:00 - 1 hour - 43.5 MBOur emotions provide us with valuable guidance, insights, and experiences… However, there can be times where we feel overwhelmed or discombobulated by the emotions of other people around us. We believe that it is essential to attend to how you feel and what your values are so that you can be mindful of your boundaries and what your emotions are guiding you to say (and sometimes to not say!). We trust that the tips and ideas we riff on, and share inspire you to find ease, rhythm, and balan...
Ep 224 - Tips to Increase Self-Awareness
April 01, 2024 04:00 - 1 hour - 41.7 MBSelf-awareness is defined as having the ability to tune in to our own feelings, thoughts, and actions. When people are self-aware, they understand their strengths and challenges and know what helps them thrive. We are each wired in unique ways, we each have our own preferences, quirks, gifts and foibles… in order to experience and create harmony in the world around us, it is essential to cultivate and increase our levels of self-awareness. May the ideas we share in this conversation inspire...
Ep 223 - How to Erase the Sabotaging
March 25, 2024 04:00 - 53 minutes - 37.1 MBSabotage is to deliberately destroy, damage, or obstruct (something). Self-sabotage is to behave or think in a way that is harmful to one’s own interests or development, especially when this is involuntary or unconscious. All forms of sabotage seek to limit, undermine, or derail the harmonious flow and potential whether that is internally or externally activated. The tips and contemplations we share in this episode are intended to help you assess, befriend, and release yourself from the li...
Ep 222 - Cultivate a Problem-Solving Mindset
March 18, 2024 04:00 - 1 hour - 43 MBFor every problem, the solution already exists… one cannot exist without the other, however, in the discombobulation of the problem, we may not have access to the best solution in the moment. Cultivating a problem-solving mindset does require a wee bit of surrender on our part. In our conversation we share and riff upon several tips and ideas to help you create, cultivate, and maintain your flavor of a problem-solving mindset – we encourage you to take 2-3 of these tips, implement them into...
Ep 221 - How to Deal With Unwanted Attention
March 11, 2024 04:00 - 59 minutes - 41 MBIn these times of social media, visibility, and virtual connection; we can sometimes attract attention that we do not wish, nor do we want to invite it. We believe that it is important to maintain authenticity and integrity to what is right for us. In this episode we discuss and unpack several tips to help you assess what type of attention is best and acceptable for you and what to do to navigate any unwanted approaches. Have you joined our Facebook Group yet? Come on over and continue the...
Ep 220 - Confidently Sharing Your Unique Gifts
March 04, 2024 05:00 - 1 hour - 41.4 MBEach of us possesses a unique blend of talents, gifts, quirks, and traits – in this game of life that we are all engaged in, we are called upon to know ourselves, access the hidden depths of our talents and gifts AND confidently share them with the collective. The time for you to step up and share your power, your light and your unique calling is NOW – we trust that the ideas and tips we share in this conversation inspires you to get into alignment with your calling. Have you joined our Fa...
Ep 219 - Tips to Inspire Out of the Box Problem Solving
February 26, 2024 05:00 - 1 hour - 42.7 MBIn life, we all encounter problems, obstacles, and chaos to one degree or another – we believe that we all have the capacity and capability to deal with what comes up for us. However, at times we need to shift our state of mind to embrace an “out of the box” way of looking at things. The ideas we share and contemplate in this conversation reminds us of another one of our favourite Albert Einstein quotes… he said, "We cannot solve our problems with the same thinking we used when we created t...
Ep 218 - Could it Really Be That Simple?
February 19, 2024 05:00 - 59 minutes - 40.7 MBHave you ever noticed that the best solution is the one that you contemplated or considered first but then you got into over-complicated thinking or perhaps even got into a state of ‘paralysis due to analysis’? Truth be told, the best solution is often the simplest one!! We trust that the ideas and stories we shared in today’s episode inspire you to find your best way forward with simplicity and authenticity. Have you joined our Facebook Group yet? Come on over and continue the conversatio...
Ep 217 - Tips to Inspire You to Acknowledge What Love Is
February 12, 2024 05:00 - 56 minutes - 39 MBIn our special Valentine’s Day themed conversation, we share and riff upon a myriad of ways to experience and express LOVE – we would love to learn what love is to you. We believe that love is a unique creation that allows us to experience the most profound kind of connection with other people, thoughts, and sacred things. It is a deep feeling of peace, joy, appreciation, and happiness that comes from knowing that we are all connected to something much bigger than ourselves. Have you joine...
Ep 216 - How to Create Miracles
February 05, 2024 05:00 - 55 minutes - 38.1 MBWhat is the definition of a miracle to YOU? For some it is a surprising and welcome event that is not explainable by natural or scientific laws… for others it signifies an extraordinary event taken as a sign of the supernatural power of the Universe. A miracle can also be thought of as an extremely outstanding or unusual event, thing, or accomplishment. We love Albert Einstein’s quote “There are only two ways to live your life. One is as though nothing is a miracle. The other is as though e...
Ep 215 - Is Your Environment Creating Inner Chaos?
January 29, 2024 05:00 - 51 minutes - 35.3 MBIt has been said that our environment reflects our inner landscape. What does your environment illustrate about your state of inner well-being? Are there things that you can do to begin shifting the state of your environment to being nurturing, soothing and aligned with what you need for your highest and best nature? We trust that you lean into the best way forward as you tweak or revamp your environment to suit the truth of YOU – harmoniously and peacefully, the way that is best for you. ...
Ep 214 - Tips to Move from Head to Heart
January 22, 2024 05:00 - 54 minutes - 37.2 MBAccessing and following the wisdom and guidance of our heart is essential to creating balance and harmony in life. We believe that allowing all decisions and choices to be made from a sense of heart-led inspiration allows for a purposeful life. Our intention with the tips in this episode is to help you release the chattering of the mind as you deliberately shift into being led by your loving heart energy. Have you joined our Facebook Group yet? Come on over and continue the conversation - ...
Ep 213 - Appreciating What You Have
January 15, 2024 05:00 - 52 minutes - 36.3 MBOften, we ascribe to the paradigm that we must keep aspiring for more, doing more, achieving, and manifesting more in order to be successful and happy… When was the last time you took a moment to appreciate all that you are, all that you have accomplished, and all that you have? We believe that having a daily check in to feel gratitude and appreciate what you have is essential for our well-being and quality of life – we trust that the tips will inspire you to implement a practice that reso...
Ep 212 - How to Accept New Opportunities
January 08, 2024 05:00 - 52 minutes - 36.4 MBHow do you feel about creating, attracting, and accepting new opportunities? Sometimes there can be a propensity to cling onto something from a sense of obligation or rigidity which of course leads to feelings of resentment, discouragement, and discombobulation. We trust that the tips and ideas we share in this conversation will help you assess and recalibrate to a sense of ease and harmony as you claim your authenticity and power. Have you joined our Facebook Group yet? Come on over and ...
Ep 211 - New Year’s Resolutions vs New Year’s Declarations
January 01, 2024 05:00 - 56 minutes - 38.9 MBDeclarations are about taking a stand for the future you intend to create. Whereas resolutions focus upon an action we want or need to take and thus fail most of the time. This can look like embracing totally attainable goals that don’t focus so much on an overhaul of your current life, but more about making room for gradually (at your best pace) adopting new routines and habits that will make you feel aligned and on track with the auspiciousness of YOU!! Have you joined our Facebook Group...
Ep 210 - Tips to Help Create a Harmonious Holiday Season
December 25, 2023 05:00 - 54 minutes - 37.7 MBIn our special holiday season-themed conversation we share several tips, ideas, inspiration, and suggestions to help you create and experience as much harmony and ease as you can during this holiday season and beyond. Regardless of how and what you do during this time of year, we trust that the ideas we share serve you well in creating the best sense of equilibrium and nurturing that resonates for you. Have you joined our Facebook Group yet? Come on over and continue the conversation - we ...
Ep 209 - Top Tips to Help Stop Believing in Your Thoughts
December 18, 2023 05:00 - 56 minutes - 38.7 MBThoughts are the fundamental component of creating everything we experience and share. It is essential that we realize that just because a thought comes up for you, you do not have to hold onto it, nor do you have to believe it. We trust that the ideas and tips we share here help you tap into your inner wisdom and intuitive guidance so that you can align with the powerful creator that you are!! Have you joined our Facebook Group yet? Come on over and continue the conversation - we would LO...
Ep 208 - Top Tips to Mastering Your Craft
December 11, 2023 05:00 - 54 minutes - 37.6 MBEach one of us has our own unique flavor, gifts, and talents… This idea of mastering our craft is all about acknowledging what is your quirky talent and your big picture intentions… This is an ever-evolving process, and you ARE in the right place at the right time. Our tips and conversation in this episode will help you realize how powerful you already are – it is time to take a stand for yourself and share your gifts… that’s what this world needs. Have you joined our Facebook Group yet? ...
Ep 207 - Are Turbulent Times Controlling You?
December 04, 2023 05:00 - 51 minutes - 35.5 MBRegardless of where you are in this world, there is and has been turbulent times and situations. We feel that it is important to be mindful of the effect of external influences on our internal landscape and that we are all resilient and capable of navigating troubling times. The tips we share in today’s conversation are intended to inspire and uplift you. Is it time for a mindset shift for you? Have you joined our Facebook Group yet? Come on over and continue the conversation - we would L...
Ep 206 - Own Your Leadership Abilities
November 27, 2023 05:00 - 58 minutes - 40.3 MBWhether you see yourself as a leader or not… are you in touch with what your unique style, talents and gifts are? We believe that no matter where you are and what you do – truth is you have the capacity to lead from within. In this conversation, we explore several attributes of leadership as well as suggesting several tips and ideas to help you own your flavor of and capacity for leadership. Have you joined our Facebook Group yet? Come on over and continue the conversation - we would LOV...
Ep 205 - Top Tips to Elevate Self-Trust
November 20, 2023 05:00 - 58 minutes - 40.2 MBHow much do you trust yourself? Do you trust that you will and do make the best choices and decisions for yourself? We believe that trust starts within – so if you are finding it difficult to trust people or circumstances, perhaps it is time to work on elevating your self-trust. We discuss and share a wide variety of tips and inspiration all focused upon getting you in touch with your inner wisdom and of course elevating your belief and trust in yourself. Have you joined our Facebook Group...
Ep 204 - How to Acknowledge, Accept and Appreciate
November 13, 2023 05:00 - 55 minutes - 37.8 MBWhen we can flow with acknowledgement, acceptance, and appreciation – life can be in harmony internally and externally… Whereas when we do not integrate these three energies things can feel stuck or sticky. The tips and ideas we riff about in today’s conversation are intended to help you step up and find empowerment in the choices and decisions you make going forward. Have you joined our Facebook Group yet? Come on over and continue the conversation - we would LOVE to see you there!! http...
Ep 203 - Letting Go to Move Forward
November 06, 2023 05:00 - 55 minutes - 38.2 MBLetting go of outmoded stories, versions, patterns, beliefs, and ideas is an essential part of our personal evolution and personal development. As we journey through this life, we encounter situations and choices which are in alignment with a specific facet of who we are… but it is a process of taking things on and letting other things go as we evolve into the next best version of ourselves. In today’s conversation we explore many tips around letting go, some of which are based upon Moira’s...
Ep 202 - How to Not Be Spooked by Your Wisdom
October 30, 2023 04:00 - 58 minutes - 40.2 MBDo you consider yourself to be intuitive? There are times when people can feel unnerved or even spooked when they receive guidance, insights, or answers from their inner wisdom… we believe that this is a natural ability and one that can be depended upon for. In our special Halloween-themed conversation, we share tips, inspiration, and ideas all around releasing any sense of spookiness in relation to your inner wisdom. Have you joined our Facebook Group yet? Come on over and continue the co...
Ep 201 - Are You Surrounded by Love?
October 23, 2023 04:00 - 58 minutes - 40.2 MBWhether you currently believe that you ARE surrounded by love or not… We firmly believe and hold space for you to recognize and embody the truth of your own love – inner and outer. Today we share tips and ideas to help you shift into the awareness of your true essence – the fundamental of each one of us is LOVE when we embrace these ideas and lead from that space, the ripple effect is magical and so profound!! Have you joined our Facebook Group yet? Come on over and continue the conversat...
Ep 200 - Tips to Manage the Chaos Around You
October 16, 2023 04:00 - 55 minutes - 38.2 MBHow do you describe and view chaos? We believe that each one of us has our own way of describing and experiencing times of turbulence and discombobulation… We also believe that there are numerous ways available to us to manage chaos and come out the other side feeling at ease. In this conversation we explore several tips, ideas and share some examples from our own experiences to inspire you to step into your flavor of resilience. Have you joined our Facebook Group yet? Come on over and con...
Ep 199 - Top Tips to Release Other People’s Opinion
October 09, 2023 04:00 - 1 hour - 41.3 MBDo you tend to get caught up by what other people think of you? Sometimes we can lose sight of our gifts, talents, and skills when we pay too much attention to the opinions of others… Truth is, other people’s opinions are none of our business. In today’s conversation, we reflect upon several ideas and suggestions to help let go of the impact or the sting of what other people say or think about you… The intent of these tips is to assist you in up-levelling your self-confidence and self-trus...
Ep 198 - Tips to Help Realize That Trust Starts Within
October 02, 2023 04:00 - 58 minutes - 40.4 MBTrusting in ourselves is such an important aspect to accessing our inner guidance and our inner wisdom… When we get stuck in a cycle of worrying, not trusting other people and situations around us, we tend to forget the idea that trust is an inside job (as Moira likes to remind us). The tips and stories we share in this conversation are intended to help you come home to the truth and the power you have already – it’s always been there – are you listening? Have you joined our Facebook Grou...
Ep 197 - How to Stop Self-Sabotage
September 25, 2023 04:00 - 57 minutes - 39.4 MBWe have all experienced self-sabotage – it is a part of being human. However, at times it can be a pattern that indicates that it is time to shift our mindset, to ask for help and to develop loving kindness toward and about ourselves. It is vitally important to listen to your inner guidance and find your true path forward. In today’s conversation, we both share several personal stories to illustrate tapping into our inner guidance and releasing self-sabotage… let us know if you need some gu...
Ep 196 - Are You Ready to Elevate Your Awareness?
September 18, 2023 04:00 - 54 minutes - 37.2 MBThis life we live is an ever-evolving spiral of elevating, becoming, and aligning. We believe that to become all that you intended at a soul level; it is essential to consistently up-level our self-awareness. We are all moving targets and as we become more aligned with our true essence the more past paradigms, beliefs and stories that no longer serve the auspiciousness of our calling can be surrendered as we learn to recognize and walk to the beat of our own drum… aka the rhythm and guidan...
Ep 195 - Top Tips to Help Recognize Burnout
September 11, 2023 04:00 - 59 minutes - 41.1 MBIn this busy, driven world we live in we can sometimes miss the signs, signals, and guidance that our inner wisdom can provide… We are often conditioned to “push through” to be driven to achieve more and more without a pause to feel into what is right and best for us. The ideas and tips we share in this episode are based on our own experience and experimentation with what does and what does not work for ourselves – we trust that you will implement some of these strategies to follow YOUR ene...
Ep 194 - Top Tips to Be Aligned with Your Life Purpose
September 04, 2023 04:00 - 55 minutes - 38.2 MBWe both find that this question of “what is my life purpose” comes up quite regularly. Many people are looking outside of themselves for an answer that really needs to come from within… rather than struggle, stress, or strain to realize what your purpose is – you could surrender to the wisdom that is flowing through you already. The tips and ideas we share in this episode are intended to help you release any struggle in this area and come to a sense of appreciation for who you are and where...
Ep 193 - What Words Do You Use in Your Inner Dialogue?
August 28, 2023 04:00 - 55 minutes - 38.3 MBHow do YOU talk to and about yourself? Do you use terms of endearment and talk to yourself in the way you would talk to someone you loved and cared about? All too often we can find ourselves using derogatory words and approaches in our inner dialogue. Let’s see if we can shift our way of being to treat ourselves with compassion, kindness and come from a belief that each one of us matters. Self-acceptance and self-compassion is the key!! Have you joined our Facebook Group yet? Come on over...
Ep 192 - How to Create Magical Inspired Solutions
August 21, 2023 04:00 - 56 minutes - 39.2 MBIt has often been stated that for every problem, the solution already exists… However, human nature is such that we sometimes over-focus on the problem and feel like we must resolve every conundrum, challenge, or issue. In today’s episode we riff on ideas, mindset, and techniques to allow you to get into an uplifted sense of being as you invite in and trust in magical inspired solutions – they ARE there, we just need to stay open and invite them in!! Have you joined our Facebook Group yet?...
Ep 191 - Life Purpose – What Does it Mean to You?
August 14, 2023 04:00 - 54 minutes - 37.1 MBFinding and aligning with one’s life purpose is an often discussed and questioned topic… truth be told, we ARE all living our life purpose, sometimes it requires a wee bit of detective work to recognize this idea and the common thread through our choices and experiences. This conversation is intended to help you reflect upon and acknowledge the depths of you, your life path, and the choices you have made and continue to make… How do they make you feel about you? Have you joined our Faceboo...
Ep 190 - Top Tips to Nourish All Aspects of You
August 07, 2023 04:00 - 54 minutes - 37.1 MBDo you take time to feel into, acknowledge and nourish ALL aspects of you? We are referencing your mind, body, soul, intentions, emotions and more. To align with our best selves, we do need sustenance and it is of great importance to discover and provide what we need. The tips we share and reflect upon here are intended to help you find rhythm, balance and ease around looking after all aspects of your auspicious self. Have you joined our Facebook Group yet? Come on over and continue the co...
Ep 189 - Tips for Meaningful Conversations
July 31, 2023 04:00 - 55 minutes - 38.3 MBWhat constitutes a meaningful conversation for you? We explore many ideas about inner and outer conversations and came up with a term “wonderness” …in other words, a meaningful conversation fills you with and shares a sense of wonder. Let us know what this type of conversation feels like for you… what tips will you commit to implementing in order share your definition of “wonderness” and keep the vibe of this conversation rippling out into the collective? Have you joined our Facebook Group...
Ep 188 - What Do You Feed Yourself With?
July 24, 2023 04:00 - 53 minutes - 36.5 MBWe are all multi-faceted beings and as such, it is important to be aware of what we are feeding and nurturing ourselves with in mind, body, and soul. Do you take time for yourself to really feel into what types of nourishment are right for you? Are you able to make changes as your energies change? We trust that the tips we explore in this episode will inspire you to find and align with what is correct and best for YOU as you are here and now as well as you are aspiring to be shifting forwar...