Selfhelp Mental Health Podcasts

Let’s Get Vulnerable: Relationship and Dating Advice artwork

Let’s Get Vulnerable: Relationship and Dating Advice

438 episodes - Latest episode: 1 day ago - ★★★★★ - 931 ratings
Are you ready to take the mystery out of having great relationships and to gain the knowledge you need to step confidently into the next level of your life? Welcome to the Let’s Get Vulnerable podc...
Vibrant Happy Women artwork

Vibrant Happy Women

554 episodes - Latest episode: about 2 months ago - ★★★★★ - 637 ratings
The Vibrant Happy Women Podcast is for women who want to expand their capacity for joy. If you crave a more authentic, heart-centered, and balanced life, you’ll love learning with Happiness Expert...
Not Another Anxiety Show artwork

Not Another Anxiety Show

278 episodes - Latest episode: 5 months ago - ★★★★★ - 596 ratings
A podcast for all: from the always anxious to the occasionally overwhelmed to the painfully panicked. Join your host Kelli Walker – registered nurse, Certified Health and Wellness Coach, and former...
Latinx Therapy artwork

Latinx Therapy

63 episodes - Latest episode: 7 days ago - ★★★★★ - 565 ratings
Break the stigma of mental health as it relates to the Latinx community. Learn self-help techniques, how to support care for your mental health, and support others that struggle with mental illness...
Live Life Aggressively Podcast w/Mike Mahler & Sincere Hogan artwork

Live Life Aggressively Podcast w/Mike Mahler & Sincere Hogan

309 episodes - Latest episode: about 1 month ago - ★★★★★ - 255 ratings
Mike Mahler & Sincere Hogan, combine their decades of experiences as successful entrepreneurs & health & fitness experts, to chat w/guests such as Robert Greene, Daniel Coyle, Bruce Buffer, Charles...
The Kingdom with Justin Michael Williams artwork

The Kingdom with Justin Michael Williams

211 episodes - Latest episode: 6 months ago - ★★★★★ - 237 ratings
The Kingdom Podcast: Imagine if church, SuperSoul Sunday, and a TED Talk had a baby. Listen in on the greatest wisdom teachings from all over the world. With live music, special guests, and trusted...
Claim It! with Tricia, Your Joyologist artwork

Claim It! with Tricia, Your Joyologist

269 episodes - Latest episode: 5 months ago - ★★★★★ - 105 ratings
The goal is for you to feel a little bit less alone on this wild journey of being human. Conversations, insights, + tools exploring the reality of being human and guiding you to CLAIM your joy, yo...
EmotionAL Support with Alessandra Torresani artwork

EmotionAL Support with Alessandra Torresani

260 episodes - Latest episode: 7 days ago - ★★★★★ - 95 ratings
Step into the heartfelt world of EmotionAL Support with host Alessandra Torresani, where laughter meets vulnerability, and raw emotions blend seamlessly with genuine conversations. Join Alessandra ...
RECLAIM with Thais Sky artwork

RECLAIM with Thais Sky

208 episodes - Latest episode: about 2 months ago - ★★★★★ - 77 ratings
As a psychotherapist and coach, I have supported women navigate the complexities of being human for over a decade. This podcast is where I disseminate some of those learnings and offer thoughts to ...
Café with Monica artwork

Café with Monica

107 episodes - Latest episode: about 1 month ago - ★★★★★ - 76 ratings
A monthly podcast for ambitious women & entrepreneurs who are ready to make mental health a priority. Join host Monica Denais, therapy & mindset coach each month as she discusses the importance of ...
Mental Note artwork

Mental Note

79 episodes - Latest episode: 21 days ago - ★★★★★ - 75 ratings
Meet Mental Note – a podcast highlighting both the work and the beauty of mental health recovery. Stories will span a variety of mental illness struggles from eating disorders to depression, OCD an...
Brokenhearted Blockbuster artwork

Brokenhearted Blockbuster

60 episodes - Latest episode: 9 months ago - ★★★★★ - 63 ratings
Once a week, Jill Collister will meet with various broken-hearted warriors, hear their stories AND talk about the movie that got them through. A lot of movie review, a little bit of self-help and a...
Are You Being Present? artwork

Are You Being Present?

99 episodes - Latest episode: 11 months ago - ★★★★★ - 61 ratings
The purpose of this podcast is to provide awareness and encouragement about the concept of being present. You have a choice. Choose to be present!
Anxiety Reset Podcast artwork

Anxiety Reset Podcast

288 episodes - Latest episode: 3 days ago - ★★★★★ - 53 ratings
The Anxiety Reset Podcast is where women with high-functioning anxiety learn how to master that anxious mind with Georgie Collinson, Anxiety Mindset Coach, Hypnotherapist, Naturopath and Nutritioni...
The Captivatingly Confident Podcast artwork

The Captivatingly Confident Podcast

132 episodes - Latest episode: 12 months ago - ★★★★★ - 45 ratings
As a Certified Brainspotting Practitioner and Coach, Kim Ludeman doesn’t just help people feel good. With more than 10 years of health & fitness coaching experience, she's passionate about helping ...
Hoes With Feelings artwork

Hoes With Feelings

62 episodes - Latest episode: 13 days ago - ★★★★★ - 28 ratings
A comedy podcast about mental health! Comedians Karolena Theresa and Melissa Rich are two hoes with a lot of feelings navigating relationships, sex, dating, drama, family and starting fights with p...
Unlearn The Lies About Mental Health artwork

Unlearn The Lies About Mental Health

52 episodes - Latest episode: 4 months ago - ★★★★★ - 17 ratings
Unlearn The Lies About Mental Health is an engaging podcast dedicated to empowering young adults and leaders in education to create safe spaces for honest dialogue about mental health. Join Speaks ...
Becoming Wildly Well with Brandi Lea artwork

Becoming Wildly Well with Brandi Lea

61 episodes - Latest episode: about 2 months ago - ★★★★★ - 15 ratings
Are you sick and tired of being sick and tired? Do you have trouble believing in yourself? Are you fearful of all of the 'what ifs'? Do you get held back by having to be perfect? Do you wonder if ...
Simplify Your Life artwork

Simplify Your Life

191 episodes - Latest episode: 26 days ago - ★★★★★ - 9 ratings
Join Coach Simona, certified Life Coach, Cognitive Behavioral Therapy Practitioner, and author of the book "111 Ways to Simplify Your Life", as she explores new ways to simplify life by mastering y...
Freed and Powered Up artwork

Freed and Powered Up

76 episodes - Latest episode: 7 days ago - ★★★★★ - 7 ratings
Let's go deeper, so that you can go higher. LaToya Zavala, Inner Spiritual Power Coach, Transformational Speaker and Master Reiki Practitioner, explores powerful, energizing, positive and fresh per...
Power For Positive Living artwork

Power For Positive Living

623 episodes - Latest episode: 2 months ago - ★★★★★ - 6 ratings
Personal thoughts for positive living shared by a retired counseling psychologist as we all travel on our mutual journey through life.
Get Your Life Together Podcast artwork

Get Your Life Together Podcast

77 episodes - Latest episode: 7 months ago - ★★★★★ - 5 ratings
Get Your Life Together is a transformational podcast created for the ambitious woman who is ready to heal from her past, become her empowered self, and manifest her dream life! Hosted by Mindset & ...
Influence Today With Chet Tart and Terry Lyles artwork

Influence Today With Chet Tart and Terry Lyles

61 episodes - Latest episode: about 2 months ago - ★★★★★ - 5 ratings
What Influences all of us daily. Is it good or bad? How does it affect us? Environment, People, Friends, Media Overcoming Stress Leadership training Employee engagement Fitness
Train Wreck Your Life artwork

Train Wreck Your Life

24 episodes - Latest episode: 2 months ago - ★★★★★ - 5 ratings
This show is self-help turned on it's head by an American military guy and his ballsy Aussie girlfriend who want to bring more fun to something that's often taken far too seriously - life. Don't ...
Vulnerable Moments Podcast artwork

Vulnerable Moments Podcast

86 episodes - Latest episode: 6 months ago - ★★★★★ - 4 ratings
In this day and time, with so much life going on, facing trauma, going to therapy, and healing together are needed more now than ever. Vulnerable Moments Podcast, hosted by Joevan J. Palmer, is a ...
Thoughts from the Couch Podcast artwork

Thoughts from the Couch Podcast

216 episodes - Latest episode: 8 days ago
I'm Justine Carino, LMHC and I am a psychotherapist and anxiety treatment specialist. Welcome to my virtual therapy couch! Here you can tune into advice for the modern and ambitious "Type A" woman ...
The Battle Warrior Podcast artwork

The Battle Warrior Podcast

132 episodes - Latest episode: 16 days ago
A Podcast About Overcoming. The Battle Warrior Podcast brings a high energy to feature worldwide warriors teaching our subscribers about our CHANGE, CREATE, LEAD mentality. Topics featuring Addic...
Distressed to Joyful; Bailey's Way artwork

Distressed to Joyful; Bailey's Way

105 episodes - Latest episode: 13 days ago
Why do I feel so tired all the time? How do I manage all this stress and my anger? Why do all these terrible things keep happening to me? Does anyone else feel like this or is it just me? Is this s...
Noble Mind artwork

Noble Mind

84 episodes - Latest episode: 6 months ago
Noble Mind is a podcast exploring mindfulness, meditation, and psychology. In each episode, Alex Gokce, MSW, and Katherine King, PsyD, host inspiring conversations with psychologists, authors, and ...
Therapists Uncut Podcast artwork

Therapists Uncut Podcast

83 episodes - Latest episode: 2 months ago
The Therapists Uncut Podcast is an informative, self-help podcast that makes mental health relatable and a part of your everyday conversation. Join off-the-clock therapists who happen to be friends...