Feel Good From Within with Yvette Le Blowitz - #spaitgirl podcast artwork

Feel Good From Within with Yvette Le Blowitz - #spaitgirl podcast

249 episodes - English - Latest episode: 3 months ago - ★★★★★ - 106 ratings

Welcome to the #SPAITGIRL Talk Show with Yvette Le Blowitz

TUNE IN for MENTAL HEALTH TIPS from The World's Leading Mental Health Experts and Self-Help Authors.

LEARN HOW TO FEEL GOOD FROM WITHIN that doesn't cost you the earth.

FIND OUT ABOUT SELF-HELP BOOKS Tips, Rituals, Techniques, Tools that can help you Become your Healthiest, Happiest Self and live your own Authentic Dreams.

BE INSPIRED AND EMPOWERED by listening to the Words of Wisdom from every incredible #SPAITGIRL Podcast Guest and Podcast Host Yvette Le Blowitz who is on a Mission to Help You Feel Good From Within.

About the Podcast Host

Yvette Le Blowitz is the founder of #SPAITGIRL www.spaitgirl.com a global community for all things
spa, wellness, travel, self-care and self-improvement.

Yvette Le Blowitz is from Australia, a Motivational Speaker, Self-Help Author of It Starts With Me, Travel Presenter, Digital Creator, The Original Spa Blogger a.k.a #spaitgirl who is on a mission to help as many people as she possibly can to feel good from within and to make feeling good go viral.

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Episodes

Burnout to Brilliant w/Dr Marny Lishman, Psychologist & Author - EP.210

January 17, 2024 10:23 - 52 minutes - 43.3 MB

Feel Good From Within with Yvette Le Blowitz - #SPAITGIRL Podcast EP.210 - Burnout to Brilliant w/Dr Marny Lishman, Psychologist & Author Are you dragging yourself to work lately?  Feeling cynical all the time?  Exhausted throughout the day?  Productivity reduced?  Ready to quit?  Passion you once had all but disappeared? You might be suffering from burnout. In Burnout to Brilliant, Dr Marny Lishman, Psychologist and Author shares how practical tips on how to create greater self-awar...

Calmism w/Dr Alexis Willett, Health Science Writer, Consultant & Author - EP.209

December 31, 2023 08:21 - 43 minutes - 34.8 MB

Feel Good From Within with Yvette Le Blowitz - #SPAITGIRL Podcast EP.209 - Calmism w/Dr Alexis Willett, Health Science Writer, Consultant & Author  Is life getting on top of you?  Do you dream of being stranded on an island just for some alone time?  Are you currently screaming, 'Enough is enough!'? Is your diary full and your brain is racing?  The world we live in demands so much of you, it can be exhausting to keep up. We crave spa days and holidays to recharge but, while they offe...

The Balanced Brain w/Dr Camilla Nord, Neuroscientist & Author - EP.208

November 24, 2023 09:07 - 33 minutes - 27.8 MB

Feel Good From Within with Yvette Le Blowitz - #SPAITGIRL Podcast EP.208 - The Balanced Brain w/Dr Camilla Nord, Neuroscientist & Author A powerful reframing of mental health, grounded in cutting-edge neuroscientific research There are many routes to mental wellbeing and award-winning neuroscientist Camilla Nord is at the forefront of finding them. Dr Camilla Nord, leads the Mental Health Neuroscience Lab at the University of Cambridge, MRC Cognition and Brain Sciences Unit, and she ...

The Forgiving Life w/Dr Robert Enright, Licensed Psychologist, Founder of the International Forgiveness Institute - EP.207 

November 02, 2023 07:27 - 47 minutes - 40 MB

Feel Good From Within with Yvette Le Blowitz - #SPAITGIRL Podcast EP.207 - The Forgiving Life w/Dr Robert Enright, Licensed Psychologist, Founder of the International Forgiveness Institute  Dr Robert Enright, PhD is the unquestioned pioneer in the scientific study of forgiveness. He has been called "the forgiveness trailblazer" by Time magazine and is often introduced as "the father of forgiveness research" because of his 35-year academic commitment to researching and implementing for...

How to Overcome Trauma and Find Yourself Again w/Dr Jessamy Hibberd, Chartered Clinical Psychologist, Bestselling Author - EP.206

October 08, 2023 06:52 - 26 minutes - 22.2 MB

Feel Good From Within with Yvette Le Blowitz - #SPAITGIRL Podcast EP.206 - How to Overcome Trauma and Find Yourself Again w/Dr Jessamy Hibberd, Chartered Clinical Psychologist, Bestselling Author So many of us experience trauma throughout our lives.  Left unaddressed, it can have a long-term impact on our physical, mental and emotional health. How to Overcome Trauma and Find Yourself Again by Dr Jessamy Hibberd unriddles the effects of trauma and opens up space for healing. Using a...

The Secret Life of You w/Kerri Sackville, Columnist and Author - EP.205

September 14, 2023 00:49 - 37 minutes - 31.2 MB

Feel Good From Within with Yvette Le Blowitz - #SPAITGIRL Podcast EP.205 - The Secret Life of You w/Kerri Sackville, Columnist and Author  Kerri Sackville is an Australia Writer.  She is currently a regular columnist for Sunday Life magazine, Sydney Morning Herald and Melbourne Age.  Over the years, Kerri has appeared frequently on commercial and ABC radio networks, podcasts, and TV shows including Sunrise, The Morning Show and The Daily Edition.  Kerri is the author of five books: ...

Difficult People w/Dr Rebecca Ray, Clinical Psychologist, Author - EP.204

July 28, 2023 22:20 - 24 minutes - 20.4 MB

Feel Good From Within with Yvette Le Blowitz - #SPAITGIRL Podcast EP.204 - Difficult People w/Dr Rebecca Ray, Clinical Psychologist, Author, Speaker   Dr Rebecca Ray is a clinical psychologist, author and speaker. Over the course of almost two decades of practice Rebecca (Beck) has helped hundreds of big-picture thinking people, through courses and consultations, live a life that's fulfilling, unapologetic and free. Whilst her technique is science-backed, her approach sees her deliver ...

The Fun Habit w/Dr. Mike Rucker, PhD - Organisational Psychologist, Behavioural Scientist & Author - EP.203

June 05, 2023 10:56 - 27 minutes - 22.9 MB

Feel Good From Within with Yvette Le Blowitz - #SPAITGIRL Podcast EP.203 - The Fun Habit - Dr. Mike Rucker, PhD - Organisational Psychologist, Behavioural Scientist & Author  How The Pursuit of Joy and Wonder Can Change Your Life The Fun Habit is the ultimate guide to the benefits of fun, drawing on cutting edge research and science, discover how to add more fun to your life Dr. Mike Rucker, PhD is an organisational psychologist, behavioural scientist and charter member of the Inter...

The Grieving Brain w/Mary-Frances O'Connor, PhD, Grief Expert, Neuroscientist, Psychologist & Author - EP.202

March 13, 2023 03:07 - 44 minutes - 36.1 MB

Feel Good From Within with Yvette Le Blowitz - #SPAITGIRL Podcast EP.202 - The Grieving Brain w/Mary-Frances O'Connor, PhD, Grief Expert, Neuroscientist Psychologist and Author  In The Grieving Brain, renowned grief expert and neuroscientist Mary-Frances O'Connor, PhD shares groundbreaking discoveries about what happens in our brain when we grieve, providing a new paradigm for understanding love, loss and learning. For as long as humans have existed, we have struggled when a loved one ...

You're Going to Be Okay w/Madeline Popelka, Founder of @HealingFromPTSD, Author - EP.201

February 13, 2023 01:49 - 33 minutes - 25.9 MB

Feel Good From Within with Yvette Le Blowitz - #SPAITGIRL Podcast EP.201 - You're Going to Be Okay w/Madeline Popelka, Founder of @HealingFromPTSD, Author In You're Going To Be Okay, author Madeline Popelka shares insights that she gained along her healing journey that shifted her perspective, brought her comfort, reduced her shame, and helped her feel less alone. Madeline shares her own personal story to provide encouragement for trauma survivors.  She also talks about how she releas...

The Power of Awe w/Jake Eagle, LPC, Therapist, Co-Author - EP.200

January 04, 2023 05:28 - 34 minutes - 28.2 MB

Feel Good From Within with Yvette Le Blowitz - #SPAITGIRL Podcast EP.200 - The Power of Awe w/Jake Eagle, LPC, Therapist, co-author  Overcome Burnout & Anxiety - Ease Chronic Pain - Find Clarity & Purpose in Less Than 1 Minute Per Day Research has proven that mindfulness improves well-being and reduces stress, anxiety and pain. But for some, the practice itself feels challenging and inaccessible. That's where The A.W.E. Method comes in. In The Power of Awe, therapist Jake Eagle an...

The Calm Code w/Dr. Annie White, Author - EP.199

December 29, 2022 08:33 - 29 minutes - 22.9 MB

Feel Good From Within with Yvette Le Blowitz - #SPAITGIRL Podcast EP.199 - The Calm Code w/Dr. Annie White, Author  Transform Your Mind, Change Your Life The Path To A Calm, Happy You The Calm Code is a revolutionary step-by-step method to minimise your stress and maximise your happiness. Have you ever wondered why some people seem naturally relaxed and happy? They handle stressful situations in a balanced way. Seems like their mind is wired differently? Would you like to be one...

The Hope Dealer w/Caitlin Cady, Meditation Teacher, Author - EP.198

December 12, 2022 10:24 - 38 minutes - 31.8 MB

Feel Good From Within with Yvette Le Blowitz - #SPAITGIRL Podcast EP.198 - The Hope Dealer w/Caitlin Cady, Meditation Teacher, Author Caitlin Cady is a writer, a meditation teacher and the bestselling author of the internationally published Heavily Meditated, not to mention her work has appeared on a myriad of platforms - including Insight Timer. Now in her artfully designed new book The Hope Dealer Caitlin offers 101 messages to dip into each day, supplemented with her own insightfu...

The Self-Talk Workout with Dr. Rachel GoldSmith Turow, PhD, Psychologist, Psychotherapist, Mindfulness Teacher, Author - EP.197

November 25, 2022 03:07 - 32 minutes - 27.2 MB

Feel Good From Within with Yvette Le Blowitz - #SPAITGIRL Podcast EP.197 - The Self-Talk Workout with Dr. Rachel GoldSmith Turow, PhD, Psychologist, Psychotherapist, Mindfulness Teacher, Author Self-talk matters, but what methods of building healthy self-talk actually work? In The Self-Talk Workout, Dr Rachel Goldsmith Turow, PhD, Psychologist and Mindfulness Teacher, shares evidence-based techniques to go from being your own worst critic to your own best friend. Perhaps you want to...

Brain Reboot: New Treatments for Healing Depression w/Dr. Michael Henry, MD, Psychiatrist, Director of ECT at MGH, Professor, Harvard Medical School, Author - EP.196

November 14, 2022 09:44 - 37 minutes - 30.8 MB

Feel Good From Within with Yvette Le Blowitz - #SPAITGIRL Podcast EP.196 - Brain Reboot: New Treatments for Healing Depression w/Dr Michael Henry, MD, Psychiatrist, Director of ECT at MGH, Professor, Harvard Medical School, Author  Everyone feels depressed sometimes.  But a sustained lack of energy, a pro-found inability to enjoy life, or an overwhelming sadness that can render unbearable pain may be symptoms of something more. If you suffer from any of these symptoms, you may be one o...

Reclaiming Body Trust w/Hilary Kinavey, MS, LPC & Dana Sturtevant, MS, RD - Co-Founders of Center for Body Trust, Co-Authors - EP.195

November 08, 2022 21:35 - 29 minutes - 24.1 MB

Feel Good From Within with Yvette Le Blowitz - #SPAITGIRL Podcast EP.195 - Reclaiming Body Trust w/Hilary Kinavey, MS, LPC & Dana Sturtevant, MS, RD - Co-Founders of Center for Body Trust, Co-Authors Reclaim, embrace and accept your body in a more authentic, sustainable and nurturing way. Have you ever felt uncomfortable or not "at home" in your body? TRIGGER WARNING: Eating Disorders and Body Image is discussed in this podcast episode some people may find this triggering, if this ca...

What's Your Grief? with Eleanor Haley, MS & Litsa Williams, MA LCSW-C, Mental Health Professionals, Co-Authors - EP.194

October 31, 2022 10:21 - 51 minutes - 43 MB

Feel Good From Within with Yvette Le Blowitz - #SPAITGIRL Podcast EP.194 - What's Your Grief w/Eleanor Haley, MS and Litsa Williams, MA LCSW-C, Mental Health Professionals, Co-Authors What's Your Grief? is a timely reminder that you don't have to grieve alone. Losses, big and small, turn your world upside down.  What's Your Grief? will help you through all of them. Many life changes need to be grieved, from the loss of a loved one to the loss of a job, from a breakup to a relocatio...

Different Not Less with Chloe Hayden, Award-Winning Actor, Disability Advocate, Author - EP.193

October 24, 2022 10:53 - 22 minutes - 17.1 MB

Feel Good From Within with Yvette Le Blowitz - #SPAITGIRL Podcast EP.193 - Different Not Less with Chloe Hayden, Award-Winning Actor, Disability Advocate, Motivational Speaker, Social Media Influencer, Author Chloe Hayden is an award-winning actor and disability advocate, motivational speaker and social media influencer whose story of being 'different, not less' has attracted a worldwide following. She stars as one of the worlds first autistic characters, Quinni in Heartbreak High, the...

Humble, Free Yourself from the Traps of a Narcissistic World w/Daryl Van Tongeren, PhD, Social Psychologist, Professor of Psychology, Leading Researcher, Author - EP.192

October 17, 2022 09:16 - 36 minutes - 30.9 MB

Feel Good From Within with Yvette Le Blowitz - #SPAITGIRL Podcast EP.192 - Humble, Free Yourself from the Traps of a Narcissistic World w/Daryl Van Tongeren, PhD, Social Psychologist, Professor of Psychology, Leading Researcher, Author Humble takes up-to-date cutting-edge scientific research and demonstrates how this undervalued trait has the power to change the way we live, think and act. Humility has long been extolled as an ancient virtue.  However, recent scientific research has r...

Find Your Unicorn Space, Reclaim Your Creative Life in a Too-Busy World w/Eve Rodsky, New York Times Bestselling Author of Fair Play - EP.191

October 10, 2022 05:09 - 38 minutes - 30.9 MB

Feel Good From Within with Yvette Le Blowitz - #SPAITGIRL Podcast EP.191 - Find Your Unicorn Space, Reclaim Your Creative Life in a Too-Busy World w/Eve Rodsky, New York Times Bestselling Author of Fair Play Eve Rodsky ignited a national conversation about greater equity in the home with her acclaimed New York Times bestseller and Reese's Book Club Pick - Fair Play. But she soon realised that even when the domestic workload becomes more balanced, people still report something missing ...

Euphoric an Eight-Week Plan to Ditch Alcohol & Reclaim Your Life with Karolina Rzadkowolska, Certified Alcohol-Free Life Coach, Bestselling Author - EP190

October 03, 2022 01:05 - 41 minutes - 34.7 MB

Feel Good From Within with Yvette Le Blowitz - #SPAITGIRL Podcast EP.190 - Euphoric an Eight-Week Plan to Ditch Alcohol & Reclaim Your Life with Karolina Rzadkowolska, Certified Alcohol-Free Life Coach, Bestselling Author Change your relationship with alcohol, value your worth, and discover and unleash your greater purpose. Euphoric will guide you on your journey to an alcohol-free lifestyle, putting the focus on happiness, well-being and self-love to create the life you want. Break...

Why Am I So Anxious? with Dr. Tracey Marks, Licensed Psychiatrist, Author, Popular YouTube Star - EP.189

September 26, 2022 06:17 - 48 minutes - 40.1 MB

Feel Good From Within with Yvette Le Blowitz - #SPAITGIRL Podcast EP.189 - Why Am I So Anxious? with Dr. Tracey Marks, Licensed Psychiatrist, Author, Popular YouTube Star Removing Stigmas related to Mental Health starts by educating and enhancing one mind at a time.  Dr. Tracey Marks is a general and forensic psychiatrist of over 20 years whose mission is to increase mental health awareness and understanding by educating people on psychiatric disorders, mental well-being, and self-impr...

Relationship Reset with Lissy Abrahams, Leading Psychotherapist, Founder of Heath Group Practice, Author - EP.188

September 19, 2022 03:46 - 29 minutes - 24.5 MB

Feel Good From Within with Yvette Le Blowitz - #SPAITGIRL Podcast EP.188 - Relationship Reset with Lissy Abrahams, Leading Psychotherapist, Founder of Heath Group Practice, Author Why Do We Fight Most with Those We Love Best? Australian Relationships Therapist Lissy Abrahams has spent years exploring this question, both in her treatment room helping clients and through extensive research.  Lissy knows that long-term conflict leaves us drained, anxious and worried for the emotional wellb...

The Self-Healing Mind with Dr. Gregory Scott Brown, M.D. - Board-Certified Psychiatrist, Columnist for Men's Health Magazine, Author - EP.187

September 11, 2022 09:21 - 39 minutes - 32.5 MB

Feel Good From Within with Yvette Le Blowitz - #SPAITGIRL Podcast EP.187 - The Self-Healing Mind with Dr. Gregory Scott Brown, M.D. - Board-Certified Psychiatrist, Columnist for Men's Health Magazine, Author Self-Care is a powerful, evidence-based medicine for the mind Dr. Gregory Scott Brown, M.D. is a board-certified psychiatrist, mental health writer, and author. He is an affiliate faculty member at the University of Texas Dell Medical School.   He believes we can work together ...

Small Habits for a Big Life with Dr Rebecca Ray, Clinical Psychologist, Author, Speaker - EP.186

September 04, 2022 06:52 - 24 minutes - 19.9 MB

Feel Good From Within with Yvette Le Blowitz - #SPAITGIRL Podcast EP.186 - Small Habits for a Big Life with Dr Rebecca Ray, Clinical Psychologist, Author, Speaker   Release the self-sabotaging behaviour that is holding you back, one habit at a time Dr Rebecca Ray is a clinical psychologist, author and speaker. Over the course of almost two decades of practice Rebecca (Beck) has helped hundreds of big-picture thinking people, through courses and consultations, live a life that's fulfill...

Body Aware with Erica Hornthal, Licensed Clinical Professional Counselor, Board-Certified Dance and Movement Therapist, Author - EP.185

August 29, 2022 06:41 - 38 minutes - 31.6 MB

EP.185 - Body Aware with Erica Hornthal, Licensed Clinical Professional Counselor, Board-Certified Dance and Movement Therapist, Author  Feel Good From Within with Yvette Le Blowitz - #SPAITGIRL Podcast Erica Hornthal, know as "The Therapist Who Moves You" is a board-certified dance/movement therapist and licensed clinical professional counselor. She is the founder and CEO of Chicago Dance Therapy and creator of the Dance Therapy Advocates Summit. As a licensed talk therapist, Erica ...

The Path of an Eagle with Jay Fantom, Author, Entrepreneur, Founder and Host of The Story Box - EP.184

August 22, 2022 01:20 - 38 minutes - 79.4 MB

Feel Good From Within with Yvette Le Blowitz - #SPAITGIRL Podcast EP.184 - The Path of an Eagle with Jay Fantom, Author, Entrepreneur, Founder and Host of The Story Box  How to Overcome and Lead After Being Knocked Down Jay Fantom is a persistent and passionate 25-year-old, entrepreneur, award-winning filmmaker, speaker and writer who works incredibly hard at being the best, authentic, honest, loving, kind and excellent version of himself daily. Jay is the founder and host of the The...

Three Minutes with Spirit with Cael O'Donnell, Australia's #1 Medium on TiKTok, Author - EP.183

August 13, 2022 10:50 - 23 minutes - 48.9 MB

Feel Good From Within with Yvette Le Blowitz - #SPAITGIRL Podcast EP.183 - Three Minutes with Spirit with Cael O'Donnell, Australia's #1 Medium on TiKTok, Author An accessible and practical guide to sprinkling more spirituality through your life, no matter how busy you are  Cael O'Donnell is a former Mental Health Therapist, who now uses his abilities as a psychic medium to help hundreds of thousands of people worldwide to find guidance from the universe and tap into the resources alre...

The Mindful High Performer with Chelsea Pottenger, Corporate Mindfulness Coach & Founder of EQ MINDS, Author - EP.182

August 07, 2022 03:34 - 27 minutes - 56.9 MB

Feel Good From Within with Yvette Le Blowitz - #SPAITGIRL Podcast EP.182 - The Mindful High Performer with Chelsea Pottenger, Corporate Mindfulness Coach & Founder of EQ MINDS, Author Simple Yet Powerful Shifts to Recharge Your Mental Health and Perform at Your Best in Work and Life Chelsea Pottenger is the Founder and Director of EQ Minds, and is on a mission to empower high performance through greater mindfulness. Chelsea is a leading authority on mental health.  She is an internatio...

Your Brain's Not Broken with Dr Tamara Rosier, PhD, Founder of ADHD Center of West Michigan, Author - EP.181

August 01, 2022 05:00 - 47 minutes - 98.9 MB

Feel Good From Within with Yvette Le Blowitz - #SPAITGIRL Podcast EP.181 - Your Brain's Not Broken with Dr Tamara Rosier, PhD, Founder of ADHD Center of West Michigan, Author  Lose the Shame, Love Your Brain and Live Better with ADHD Dr. Tamara Rosier, PhD, is founder of the ADHD Center of West Michigan, where she and her staff work with individuals with ADHD (and their families) to learn strategies and develop new skills to live effectively with ADHD. Dr. Rosier is also the Presiden...

100 Days of Brave with lolanthe Gabrie, Author, Director of Ruby Assembly - EP.180

July 24, 2022 08:24 - 42 minutes - 87.7 MB

Feel Good From Within with Yvette Le Blowitz - #SPAITGIRL Podcast EP.180 - 100 Days of Brave with lolanthe Gabrie, Author, Director of Ruby Assembly How to Prevent Start-Up Business, Side Hustle Burnout  Social Media Marketing Tips for Small Businesses  lolanthe Gabrie is the Author of 100 Days of Brave and Director of Social Media Agency Ruby Assembly and she knows good business. Creating inimitable brand content of rare depth, lolanthe is a sought-after digital marketing authorit...

Heal From Within with Katie Beecher, MS, LPC, Licensed Professional Counsellor, Medical and Emotional Intuitive - EP.179

July 18, 2022 06:40 - 48 minutes - 99.5 MB

Feel Good From Within with Yvette Le Blowitz - #SPAITGIRL Podcast EP.179 - Heal From Within with Katie Beecher, MS, LPC, Licensed Professional Counsellor, Medical and Emotional Intuitive  Let your intuition guide you to true, holistic healing Katie Beecher is an International Medical and Emotional Intuitive and Licensed Professional Counsellor with over 30 years of experience. She is featured in Goop, Kourtney Kardashian's website Poosh and Miranda Kerr's Kora Organics Blog. She ha...

The Science of Stuck with Britt Frank, LSCSW, Licensed Psychotherapist, Trauma Specialist, Author - EP.178

July 10, 2022 10:51 - 34 minutes - 72.3 MB

Feel Good From Within with Yvette Le Blowitz - #SPAITGIRL Podcast EP.178 - The Science of Stuck with Britt Frank, LSCSW, Licensed Psychotherapist, Trauma Specialist, Author  Trigger Warning: this podcast episode 178 - references and discusses harmful substances addictions, addictions, trauma and some people may find this conversation triggering. If this causes distress please seek support and contact: 24/7 Alcohol & Drug Support Line on 1800 198 024 or Lifeline Australia on 13 11 14 or...

How to Be Well with Sharon Kolkka, Australia's Leading Wellness Advisor, Thought Leader, Author - EP.177

July 02, 2022 02:25 - 31 minutes - 64.2 MB

Feel Good From Within with Yvette Le Blowitz - #SPAITGIRL Podcast  EP.177 - How to Be Well with Sharon Kolkka, Australia's Leading Wellness Advisor, Thought Leader, Author  You Deserve To Be Well  Sharon Kolkka is one of Australia's leading wellness advisors whose innovative approach to wellbeing shaped the highly successful and transformative programs at Gwinganna Lifestyle Retreat where she previously held the position of General Manager and Wellness Director. Sharon is highly regr...

The Awakened Brain with Dr Lisa Miller, Ph.D., Leading Psychologist & Scientist, Columbia Professor and NYT Bestselling Author - EP.176

June 14, 2022 04:26 - 1 hour - 140 MB

Feel Good From Within with Yvette Le Blowitz - #SPAITGIRL Podcast  EP.176 - The Awakened Brain with Dr Lisa Miller, Ph.D., Leading Psychologist & Scientist, Columbia Professor and  NYT Bestselling Author The Psychology of Spirituality and our Search for Meaning  Dr Lisa Miller, Ph.D., is the New York Times bestselling author of The Spiritual Child and a professor in the Clinical Psychology Program at Teachers College, Columbia University. Dr Lisa Miller, Ph.D., is a Leading Psycholo...

The Awakened Brain with Dr Lisa Miller, Ph.D., Leading Psychologist & Scientist, Columbia Professor, NYT Bestselling Author - EP.176

June 14, 2022 04:26 - 1 hour - 140 MB

Feel Good From Within with Yvette Le Blowitz - #SPAITGIRL Podcast  EP.176 - The Awakened Brain with Dr Lisa Miller, Ph.D., Leading Psychologist & Scientist, Columbia Professor and  NYT Bestselling Author The Psychology of Spirituality and our Search for Meaning  Dr Lisa Miller, Ph.D., is the New York Times bestselling author of The Spiritual Child and a professor in the Clinical Psychology Program at Teachers College, Columbia University. Dr Lisa Miller, Ph.D., is a Leading Psycholo...

How We Can Create a Better Future w/Maggie Hamilton, Author, Social Researcher - EP.175

June 03, 2022 07:31 - 33 minutes - 69.6 MB

Feel Good From Within with Yvette Le Blowitz - #SPAITGIRL Podcast  EP.175 - How We Can Create A Better Future w/Maggie Hamilton, Author, Social Researcher What Happens To Our Kids When We Fail to Grow Up? Maggie Hamilton is an Author, Social Researcher, Writer, Storyteller and Former Publisher. Maggie writes books and for magazines and gives frequent talks about social trends where we're going and why. Maggie has held a number of senior roles in publishing and at the ABC and served...

Make You Happen with Jordanna Levin, Bestselling Author - EP.174

May 29, 2022 04:18 - 27 minutes - 57.1 MB

Feel Good From Within with Yvette Le Blowitz - #SPAITGIRL Podcast  EP.174 - Make You Happen with Jordanna Levin, Bestselling Author Manifest Your Best Self  Jordanna Levin is the bestselling author of Make It Happen and Higher Love and the host of three successful podcasts. With a background in journalism, she has built a reputation for taking 'big' topics and making them relatable, digestible and downright entertaining. Through her wit, warmth and street-smart practicality, she in...

The 14 Day Mind Cleanse with Jacqui Lewis, Author, Meditation Teacher, Speaker, Founder of The Broad Place - EP.173

May 23, 2022 06:23 - 23 minutes - 48.3 MB

Feel Good From Within with Yvette Le Blowitz - #SPAITGIRL Podcast  EP.173 - The 14 Day Mind Cleanse with Jacqui Lewis, Author, Meditation Teacher, Speaker, Founder of The Broad Place Are you ready for a clean, clear mind? Internationally renowned speaker and meditation teacher Jacqui Lewis has been educating individuals, groups and leading organisations in higher-grade living for years via her school The Broad Place. In The 14 Day Mind Cleanse she offers a modern pocket guide to the p...

The Dreaming Path with Paul Callaghan, Author, Motivational Speaker, CEO of Cultural Consultancy

May 16, 2022 10:14 - 1 hour - 147 MB

Feel Good From Within with Yvette Le Blowitz - #SPAITGIRL Podcast  EP.172 - The Dreaming Path with Paul Callaghan, Author, Motivational Speaker, CEO of Cultural Consultancy   Acknowledgements  We pay our respects to and acknowledge all Indigenous peoples of this earth, past, present and future. We pay our respects to our Aboriginal Elders across Australia and acknowledge their wisdom and guidance. The Dreaming Path book has been written with love and with a desire to share appropriat...

The Emotionally Exhausted Woman, Why You're Feeling Depleted and How to Get Way You Need with Nancy Colier , Thought Leader, Psychotherapist, Author - EP.171

May 06, 2022 03:20 - 30 minutes - 63.7 MB

Feel Good From Within with Yvette Le Blowitz - #SPAITGIRL Podcast  EP.171 - The Emotionally Exhausted Woman, Why You're Feeling Depleted and How to Get Way You Need with Nancy Colier  Are you feeling emotionally exhausted? Do you worry about being likeable (at all cost)? Are you trying to do it all and be it all - all of the time? The Emotionally Exhausted Woman written by Therapist and Spiritual Teacher Nancy Colier offers the validation, emotional support and empowering skills you...

The Soul Journal with Dr Sophia Godkin, PhD, Psychologist, The Happiness Doctor, Author - EP.170

April 29, 2022 07:38 - 45 minutes - 94.5 MB

Feel Good From Within with Yvette Le Blowitz - #SPAITGIRL Podcast  EP.170 - The Soul Journal with Dr Sophia Godkin, PhD, Psychologist, The Happiness Doctor, Author Dr Sophia Godkin, PhD is a Psychologist, Happiness, Relationship, Healing and Transformational Coach. Dr Sophia Godkin, PhD is helping people all around the world to learn to love themselves, create pleasure filled relationships, and become happy from the inside out without having to force it or fake it. As a renowned coac...

EP.169 - Emotional Detox with Sherianna Boyle, Author, Psychology Professor, Creator of The Cleanse Method, Emotional Detox Coach, Radio/Podcast Host

April 18, 2022 08:09 - 49 minutes - 101 MB

Feel Good From Within with Yvette Le Blowitz - #SPAITGIRL Podcast  EP.169 - Emotional Detox Now with Sherianna Boyle, Author, Psychology Professor, Creator of The Cleanse Method, Emotional Detox Coaching and Cleanse Yoga, Radio/Podcast Host of Just Ask Spirit  Sherianna Boyle is on a mission to get our world feeling again. Her motto, your emotions matter, processing them matters more. Sherianna's core book, Emotional Detox offers an innovative system for learning how to process your e...

Emotional Detox with Sherianna Boyle, Author, Psychology Professor, Creator of The Cleanse Method, Emotional Detox Coach, Radio/Podcast Host - EP.169

April 18, 2022 08:09 - 49 minutes - 101 MB

Feel Good From Within with Yvette Le Blowitz - #SPAITGIRL Podcast  EP.169 - Emotional Detox Now with Sherianna Boyle, Author, Psychology Professor, Creator of The Cleanse Method, Emotional Detox Coaching and Cleanse Yoga, Radio/Podcast Host of Just Ask Spirit  Sherianna Boyle is on a mission to get our world feeling again. Her motto, your emotions matter, processing them matters more. Sherianna's core book, Emotional Detox offers an innovative system for learning how to process your e...

CLEAN(ish) with Gin Stephens, Author, Intermittent Faster & Podcast Host - EP.168

April 08, 2022 02:49 - 34 minutes - 71 MB

Feel Good From Within with Yvette Le Blowitz - #SPAITGIRL Podcast  EP.168- CLEAN(ish) with Gin Stephens, Author, Intermittent Faster & Podcast Host Reduce The Toxins In Your Body and Embrace a Clean(ish) Life. Gin Stephens is a Wife, Mother, Retired Teacher, Intermittent Faster and Podcast Host. Gin Stephens is Author of New York Times Bestseller - Fast. Feast. Repeat. In Gin's New York Times bestseller Fast. Feast. Repeat, she taught you how to fast (completely) clean as part of ...

CLEAN(ish) with Gin Stephens, Author, Intermittent Faster & Podcast Host

April 08, 2022 02:49 - 34 minutes - 71 MB

Feel Good From Within with Yvette Le Blowitz - #SPAITGIRL Podcast  EP.168- CLEAN(ish) with Gin Stephens, Author, Intermittent Faster & Podcast Host Reduce The Toxins In Your Body and Embrace a Clean(ish) Life. Gin Stephens is a Wife, Mother, Retired Teacher, Intermittent Faster and Podcast Host. Gin Stephens is Author of New York Times Bestseller - Fast. Feast. Repeat. In Gin's New York Times bestseller Fast. Feast. Repeat, she taught you how to fast (completely) clean as part of an i...

Mind Free with Mark Stephens, Master Practitioner of Hypnosis, Tai Chi & Meditation Teacher, Bestselling Author

March 28, 2022 07:29 - 1 hour - 146 MB

Feel Good From Within with Yvette Le Blowitz - #SPAITGIRL Podcast  EP.167 - Mind Free with Mark Stephens, Master Practitioner of Hypnosis, Tai Chi & Meditation Teacher, Bestselling Author  Say Goodbye to Negative Thoughts, Stress, Insomnia, Weight Issues and More From the age of eight, Mark Stephens began learning yoga breathing and meditation to help counter the effects of chronic asthma. Trained by traditional Japanese masters, Tibetan monks and Chinese teachers, he is a Master Pract...

Mind Free with Mark Stephens, Master Practitioner of Hypnosis, Tai Chi & Meditation Teacher, Bestselling Author - EP.167

March 28, 2022 07:29 - 1 hour - 146 MB

Feel Good From Within with Yvette Le Blowitz - #SPAITGIRL Podcast  EP.167 - Mind Free with Mark Stephens, Master Practitioner of Hypnosis, Tai Chi & Meditation Teacher, Bestselling Author  Say Goodbye to Negative Thoughts, Stress, Insomnia, Weight Issues and More From the age of eight, Mark Stephens began learning yoga breathing and meditation to help counter the effects of chronic asthma. Trained by traditional Japanese masters, Tibetan monks and Chinese teachers, he is a Master Pra...

Sit To Get Fit with Suzy Reading, Chartered Psychologist, Yoga Teacher, Author, Coach, Personal Trainer - EP.165

March 22, 2022 02:54 - 26 minutes - 54.7 MB

Feel Good From Within with Yvette Le Blowitz - #SPAITGIRL Podcast  EP.165 - Sit To Get Fit with Suzy Reading, Chartered Psychologist, Yoga Teacher, Author, Coach, Personal Trainer  Suzy Reading is a mother of two, an author, Chartered Psychologist, yoga teacher and coach. Suzy has over two decades of experience in the health and fitness industry with qualifications in personal training from Australia and yoga teaching accreditation from The Life Centre in London. She draws these moda...

EP.165 - Sit To Get Fit with Suzy Reading, Chartered Psychologist, Yoga Teacher, Author, Coach, Personal Trainer

March 22, 2022 02:54 - 26 minutes - 54.7 MB

Feel Good From Within with Yvette Le Blowitz - #SPAITGIRL Podcast  EP.165 - Sit To Get Fit with Suzy Reading, Chartered Psychologist, Yoga Teacher, Author, Coach, Personal Trainer  Suzy Reading is a mother of two, an author, Chartered Psychologist, yoga teacher and coach. Suzy has over two decades of experience in the health and fitness industry with qualifications in personal training from Australia and yoga teaching accreditation from The Life Centre in London. She draws these modali...

Guests

Amy Johnson
2 Episodes
Nicole Lapin
2 Episodes

Twitter Mentions

@tracybrower108 1 Episode
@fangirltherapy 1 Episode
@spaitgirl 1 Episode