Gotchu! artwork

Gotchu!

14 episodes - English - Latest episode: almost 3 years ago - ★★★★★ - 60 ratings

Gotchu! is the podcast that has your back with valuable insight, fresh perspectives and real-life experiences from some really cool people doing some really cool things. It’s a show for the curious, the creative and those wanting to connect. Each week on Gotchu! you'll hear honest conversations with people who have gone off the beaten path and pursued their passions. They go in-depth about their journeys and how they're making their mark in creative, cultural, and business spaces. Play these episodes when you go for a walk, drive around in your car or just hangout, I gotchu.

Self-Improvement Education Health & Fitness Mental Health selfhelp confidence empowerment mentalhealth leadership anxiety journey business art fashion
Homepage Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed

Episodes

Hind’s GOTCHU on sustainability, social entrepreneurship and seizing opportunities

May 02, 2021 08:00 - 27 minutes - 18.8 MB

In this episode, I sit down with Hind. Hind AlKhatrash has a knack for turning her passions into opportunities for growth, development, and learning - both for herself and those around her. She expands her interests in fitness, aerial circus arts, and environmental sustainability through her full-time job at HOT Tech @ahotlife, instructor role at @leap.circus, and management of @leap.loves.green.  In this episode, we speak about guilt-free sustainability, conscious consumerism, trusting your...

Dr. Faye's GOTCHU on Covid-19 myths, miracles in medicine and mental health

April 11, 2021 09:00 - 33 minutes - 23.1 MB

In this episode, I sit down with Dr. Faye. Faye Al Abdulghafour is a Junior doctor working in Kuwait with a passion for neurology and all things the mind. After medical school, she did her Masters in Clinical Neuroscience in London. Her aim is to promote medical education both academically and to the general public. Listen in to get her take on Covid-19 myths and the importance of prioritizing both your mental and physical health. Follow Dr. Faye on Instagram for more: @DctrFaye

Dr. Faye's GOTCHU on Covid-19 myths, miracles in medicine and mental health

April 11, 2021 09:00 - 33 minutes - 23.1 MB

In this episode, I sit down with Dr. Faye. Faye Al Abdulghafour is a Junior doctor working in Kuwait with a passion for neurology and all things the mind. After medical school, she did her Masters in Clinical Neuroscience in London. Her aim is to promote medical education both academically and to the general public. Listen in to get her take on Covid-19 myths and the importance of prioritizing both your mental and physical health. Follow Dr. Faye on Instagram for more: @DctrFaye

Nourah's GOTCHU on migrant rights, bridging the gap and spreading awareness through conversation

March 21, 2021 09:00 - 37 minutes - 26.1 MB

In this episode, I sit down with Nourah Al Sulaiman. Nourah is a Kuwaiti advocate for migrant rights in the Gulf region, She is the project manager of Ensaniyat (a branch of Migrants-Rights.org)  which aims to spread knowledge and awareness around migrant rights through fellowship programs. Nourah has personally worked with over 120 volunteers that put together over 25 campaigns to inject understanding and compassion into communities across the region.   Check out the youth fellowship progr...

Badriyyah's GOTCHU on the importance of solidarity, accountability and unity in light of the Kuwaiti Anti-Harassment movement

March 14, 2021 09:00 - 29 minutes - 20.4 MB

In this episode, I sit down with Badriyyah. Badriyyah AlSabah is a Kuwaiti community organizer and independent scholar. Having recently graduated with her Masters in Middle Eastern studies and Gender studies from Harvard University she is the perfect person to speak to about the current issue of harassment in Kuwait. Listen in to get her take on the movement and where she sees it going moving forward. To find out more about the movement: https://www.bloomberg.com/news/articles/2021-03-13/ku...

Bushra's GOTCHU on mental health during Covid, holding hope and overcoming imposter syndrome

February 28, 2021 08:00 - 30 minutes - 21.1 MB

In this episode, I sit down with the wise and intuitive Bushra Khan. Bushra is an accomplished London-based Holistic Psychotherapist. With over 15 years of experience, Bushra takes the time to talk to us about ways to keep calm and at peace during these confusing times. She touches on why we feel the way we do and goes in-depth on what imposter syndrome and self-care really look like and mean. Listen in to get Bushra's take on some of the mental obstacles a lot of us are facing during the Co...

Yasmeen's GOTCHU on diet culture, the brain-gut connection and Slim Kitchen™️

February 21, 2021 13:00 - 22 minutes - 15.8 MB

In this episode, I sit down with the informed and inspiring Yasmeen Al-Sumait. Yasmeen is a nutritionist and chef. She has a bachelor’s degree in Nutritional Science and a master’s degree in Global Public Health Nutrition. She also has two Le Cordon Bleu diplomas and runs a food and recipe blog on Instagram called Nutrition to Table (@nutritontotable). She is also launching her own guilt-free food brand, Slim Kitchen! Listen in to get her take on diet culture, the brain-gut connection, and m...

Sheikha's GOTCHU on advocacy through art, the missing Arab-Girl narrative and relating with your audience authentically

February 07, 2021 08:00 - 31 minutes - 21.7 MB

In this episode, I sit down with the trail-blazing illustrator behind Coffee and Castoffs, Sheikha. Sheikha's socially charged comics and use of vivid colors and symbolism tell the story of the, often neglected, Arab Girl narrative.  We talk about the different pressures that Arab women experience, how to relate to your audience authentically and why storytelling is crucial for change. Follow Sheikha (@CoffeeandCastoffs) to see her eye-opening work for yourself! For her prints and more chec...

Sheikha's GOTCHU on advocacy through art, the missing Arab-Girl narrative and relating with your audience authentically

February 07, 2021 08:00 - 31 minutes - 21.7 MB

In this episode, I sit down with the trail-blazing illustrator behind Coffee and Castoffs, Sheikha. Sheikha's socially charged comics and use of vivid colors and symbolism tell the story of the, often neglected, Arab Girl narrative.  We talk about the different pressures that Arab women experience, how to relate to your audience authentically and why storytelling is crucial for change. Follow Sheikha (@CoffeeandCastoffs) to see her eye-opening work for yourself! For her prints and more chec...

Dr. Raja's GOTCHU on never compromising who you are, merging your passions with your career and blocking out negativity

January 31, 2021 09:00 - 27 minutes - 18.8 MB

In this episode, I sit down with Dr. Raja Liddawi. Dr. Raja is a UK Qualified Aesthetic and Restorative Dentist and member of the Faculty of Dentistry at the Royal College of Surgeons. With over 12 years of experience in dentistry and a lifetime of experience in keeping a healthy mindset, Dr. Raja lets us in on how he stays positive and never allows his passions to take the backseat.  Find him on Instagram @DrLiddawi

Dr. Raja's GOTCHU on never compromising who you are, merging your passions with your career and blocking out negativity

January 31, 2021 09:00 - 27 minutes - 18.8 MB

In this episode, I sit down with Dr. Raja Liddawi. Dr. Raja is a UK Qualified Aesthetic and Restorative Dentist and member of the Faculty of Dentistry at the Royal College of Surgeons. With over 12 years of experience in dentistry and a lifetime of experience in keeping a healthy mindset, Dr. Raja lets us in on how he stays positive and never allows his passions to take the backseat.  Find him on Instagram @DrLiddawi

Nadia's GOTCHU on defining dalooa'a, double standards and navigating shame

January 24, 2021 10:00 - 31 minutes - 22 MB

In this episode, I sit down with change-maker and founder of @daloo3aseries, Nadia. Daloo3a Series is an online healing space for women of the SWANA region. We talk about what dalooa'a means, double standards, and the importance of support and friendship.  Listen in for a glimpse into her understanding and knowledge of this very important space.  Follow Nadia (@Daloo3aSeries) to stay up to date on the amazing work she's doing!

Claudette's GOTCHU on taking the plunge, betting on yourself, and seeking discomfort

January 17, 2021 09:00 - 30 minutes - 21.2 MB

In this episode, I sit down with the founder of Claudette the Brand, Layan. We talk about how to go off the beaten path, the ways confidence and anxiety make unlikely friends, and why vulnerability is the "new normal".  Claudette is launching their new collection soon, stay tuned, and follow @Claudettethebrand for updates.

GOTCHU! Season 1: Off the Beaten Path

January 09, 2021 18:00 - 1 minute - 836 KB

Each week on Gotchu! you'll hear honest conversations with people who have gone off the beaten path and pursued their passions. They go in-depth about their journeys and how they're making their mark in creative, cultural, and business spaces. Join me as I quench my curiosity and learn from their achievements!