Wellness Mental Health Podcasts

Latinx Therapy artwork

Latinx Therapy

59 episodes - Latest episode: 7 months ago - ★★★★★ - 565 ratings
Break the stigma of mental health as it relates to the Latinx community. Learn self-help techniques, how to support ourselves or those around us that struggle with mental illnesses and create cultu...
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Calm it Down

160 episodes - Latest episode: 3 days ago - ★★★★★ - 443 ratings
Helping you calm the mind in a world full of noise.
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Get Wellthy

46 episodes - Latest episode: 4 months ago - ★★★★★ - 201 ratings
Hi! I'm Michelle, founder of The Whole Smiths and author of two best-selling, healthy cookbooks. Somewhere along my journey into health and wellness, I realized wellness and feeling good was about...
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Shrink Rap

147 episodes - Latest episode: 4 days ago - ★★★★★ - 173 ratings
A podcast that gives proper respect to various mental health issues, with a healthy dose of smart assery.
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Sleep and Relaxation Sounds

511 episodes - Latest episode: 5 months ago - ★★★★ - 171 ratings
Become a Paid Subscriber: https://anchor.fm/soundtherapy/subscribe Are you feeling stressed, anxious, or just simply can't sleep at night? Having a hard time focusing on work or school? Sound Ther...
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Living Centered Podcast

189 episodes - Latest episode: about 1 month ago - ★★★★★ - 148 ratings
So many of us go through life feeling out of touch with ourselves, others, and the world around us. We feel disconnected, overwhelmed, distracted, and uncertain of how to find the clarity, purpose,...
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Destined To Be

242 episodes - Latest episode: 8 months ago - ★★★★★ - 129 ratings
Jeremiah and Mallory believe everyone deserves to live a life un-stuck. In each episode you’ll hear real conversations, interviews, and tangible takeaways on how to live intentionally. This show is...
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Overcoming Emotional Eating

333 episodes - Latest episode: 10 months ago - ★★★★★ - 120 ratings
Eating with stress, boredom, fear, loneliness, worry, anxiety or happiness are all ways we define emotional eating. The American Psychological Association reports that almost 40% of people have eat...
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Intuitive Warrior

378 episodes - Latest episode: 28 days ago - ★★★★★ - 117 ratings
Intuitive Warrior equips listeners with sustainable and effective methods for reaching higher levels of health and fitness. As a successful transformation coach of 20 years, Joseph Anew brings you...
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Claim It! with Tricia, Your Joyologist

269 episodes - Latest episode: 4 months ago - ★★★★★ - 105 ratings
The goal is for you to feel a little bit less alone on this wild journey of being human. Conversations, insights, + tools exploring the reality of being human and guiding you to CLAIM your joy, yo...
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Café with Monica

107 episodes - Latest episode: 15 days ago - ★★★★★ - 76 ratings
A monthly podcast for ambitious women & entrepreneurs who are ready to make mental health a priority. Join host Monica Denais, therapy & mindset coach each month as she discusses the importance of ...
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Chile, Please

28 episodes - Latest episode: 9 months ago - ★★★★★ - 65 ratings
Black women over 40 are out here defying odds, grabbing happiness, and living unapologetically. Hosted by Felicia Pride, writer and pleasure seeker, and Ivy Grant, corporate strategist and self-ind...
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Your Secret Is Safe With Me

289 episodes - Latest episode: 1 day ago - ★★★★★ - 63 ratings
Dr. Marie Murphy talks about infidelity and other challenging relationship situations from a non-judgmental perspective. She shares practical tools and advice from her own coaching practice to hel...
Black People Die By Suicide Too Podcast artwork

Black People Die By Suicide Too Podcast

201 episodes - Latest episode: 2 days ago - ★★★★★ - 62 ratings
Black People Die By Suicide Too Podcast  (formerly Fireflies Unite Podcast with Kea) is hosted by T-Kea Blackman and Jordan Scott. Their mission is simple; normalize the conversation about suicide...
Radically Genuine Podcast with Dr. Roger McFillin artwork

Radically Genuine Podcast with Dr. Roger McFillin

134 episodes - Latest episode: 1 day ago - ★★★★ - 48 ratings
Radically Genuine satisfies the hunger for authenticity and truth that’s gripping the world. Through daringly candid interviews, unfiltered discussions, and meticulous research, it boldly explores ...
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The Captivatingly Confident Podcast

132 episodes - Latest episode: 11 months ago - ★★★★★ - 45 ratings
As a Certified Brainspotting Practitioner and Coach, Kim Ludeman doesn’t just help people feel good. With more than 10 years of health & fitness coaching experience, she's passionate about helping ...
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Embrace Growth

166 episodes - Latest episode: about 2 months ago - ★★★★★ - 43 ratings
Mike Patterson from Leader Champions and The Mankind Project, Interviews Leaders, Professionals and those in the Struggle of Personal Growth. Discover how you can Heal Yourself and Others. Live in ...
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This Isn’t Therapy

149 episodes - Latest episode: 1 day ago - ★★★★★ - 41 ratings
This Isn’t Therapy... it's a podcast about it! Therapy themes are everywhere you look— they’re in your relationships, in the culture, and yes, inside of you, Mary! Each week, Jake Ernst and Simon ...
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Causes or Cures

335 episodes - Latest episode: 17 days ago - ★★★★★ - 39 ratings
Causes or Cures is an independent health and public health podcast hosted by Dr. Eeks. There are no corporate or academic sponsors, just a grassroots podcast rooted in curiosity and passion that t...
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Latchkey Urchins & Friends

143 episodes - Latest episode: 3 days ago - ★★★★★ - 35 ratings
Healing trauma with humor. There's a nurturance void when we experience childhood emotional neglect. Anne is a therapist. Alison works in child wellness and trauma education. They look at the perso...
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Truly Mental

13 episodes - Latest episode: 3 months ago - ★★★★★ - 34 ratings
This podcast has been created by Joe Smarro & Jesse Trevino and it is being provided by SolutionPoint+, a national training and consulting firm that specializes in cultivating mental wellness to ma...
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Life, Lessons, & Laughter with Glenn Ambrose

340 episodes - Latest episode: 3 days ago - ★★★★★ - 32 ratings
"Happiness is not a destination, it's a means of travel." This podcast is an open discussion with Life Coach Glenn Ambrose, of Life Enhancement Services of Rhode Island. We'll be discussing the thi...
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Why not meditate?

214 episodes - Latest episode: 7 days ago - ★★★★★ - 32 ratings
Are you someone who feels life is moving too fast and you can’t keep up with everything without going crazy? Or someone who has heard of benefits of meditation, but doesn’t know where to start? Or...
Rise Up and Shine Podcast artwork

Rise Up and Shine Podcast

215 episodes - Latest episode: 12 months ago - ★★★★★ - 31 ratings
Two Christian moms in different stages of life – stay at home Ashley with young children and Claudine in midlife with an empty nest. Together, we talk about the struggles we all face as women inclu...
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Inspiration from the Couch

104 episodes - Latest episode: 1 day ago - ★★★★★ - 30 ratings
Ever wonder what tools and advice psychologists are inspired to use in their own lives? Join Avery, Jamie, and Lucy, three psychologists, and moms, as they discuss what they’ve figured out, what th...
Above Ground Podcast artwork

Above Ground Podcast

250 episodes - Latest episode: 3 months ago - ★★★★★ - 26 ratings
Wednesdays, Will Foley and TPP have open, raw conversations on mental health, mental illness and everything on its spectrum. Stomping the stigma’s one conversation at a time. Two not so ordinary d...
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The Success SHIFT

97 episodes - Latest episode: 5 months ago - ★★★★★ - 23 ratings
Have you, a family member, or friend, faced challenges that have blocked your success in one or more areas of your life – like your career and wealth, health and energy, or relationships and person...
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Women Strong

17 episodes - Latest episode: 10 months ago - ★★★★★ - 23 ratings
The Women Strong Podcast, hosted by Dr. Brooke Schneider and Dr. Nicole Lewis, is a collection of interviews with female wellness experts covering the following foundations of health: Mindset, Nutr...
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NICU Babies Parent Support

124 episodes - Latest episode: 3 days ago - ★★★★ - 22 ratings
The NICU is hard. We’re here to help. Hand to Hold® is a national nonprofit dedicated to providing neonatal intensive care unit (NICU) parents with personalized emotional support, educational resou...
Bio Emotional Healing® Podcast artwork

Bio Emotional Healing® Podcast

36 episodes - Latest episode: 5 months ago - ★★★★★ - 18 ratings
Do you struggle with fear, anxiety, or self-doubt? Are you stuck in a negative thought loop or have an unhealthy relationship with yourself? Do you live with chronic pain or illness? I know what it...