Wellness Mental Health Podcasts

Get Wellthy

46 episodes - Latest episode: 8 months ago - ★★★★★ - 201 ratings
Hi! I'm Michelle, founder of The Whole Smiths and author of two best-selling, healthy cookbooks. Somewhere along my journey into health and wellness, I realized wellness and feeling good was about...

Sleep and Relaxation Sounds

511 episodes - Latest episode: 8 months ago - ★★★★ - 180 ratings
Become a Paid Subscriber: https://anchor.fm/soundtherapy/subscribe Are you feeling stressed, anxious, or just simply can't sleep at night? Having a hard time focusing on work or school? Sound Ther...

Shrink Rap

158 episodes - Latest episode: about 1 month ago - ★★★★★ - 173 ratings
A podcast that gives proper respect to various mental health issues, with a healthy dose of smart assery.

Destined To Be

242 episodes - Latest episode: 11 months ago - ★★★★★ - 129 ratings
Jeremiah and Mallory believe everyone deserves to live a life un-stuck. In each episode you’ll hear real conversations, interviews, and tangible takeaways on how to live intentionally. This show is...

Intuitive Warrior

379 episodes - Latest episode: about 1 month ago - ★★★★★ - 117 ratings
Intuitive Warrior equips listeners with sustainable and effective methods for reaching higher levels of health and fitness. As a successful transformation coach of 20 years, Joseph Anew brings you...

Chile, Please

28 episodes - Latest episode: 12 months ago - ★★★★★ - 65 ratings
Black women over 40 are out here defying odds, grabbing happiness, and living unapologetically. Hosted by Felicia Pride, writer and pleasure seeker, and Ivy Grant, corporate strategist and self-ind...

Black People Die By Suicide Too Podcast

210 episodes - Latest episode: about 16 hours ago - ★★★★★ - 62 ratings
Black People Die By Suicide Too Podcast  (formerly Fireflies Unite Podcast with Kea) is hosted by T-Kea Blackman and Jordan Scott. Their mission is simple; normalize the conversation about suicide...

Dear Family,

112 episodes - Latest episode: 3 months ago - ★★★★★ - 59 ratings
Dear Family, is a love letter to our complicated families and achieving mental wellness meant to stop us from writing ourselves and our loved ones off. Join Rachel Steinman- a writer, educator, an...

Anxiety Reset Podcast

291 episodes - Latest episode: about 2 months ago - ★★★★★ - 55 ratings
The Anxiety Reset Podcast is where women with high-functioning anxiety learn how to master that anxious mind with Georgie Collinson, Anxiety Mindset Coach, Hypnotherapist, Naturopath and Nutritioni...

Love Before 100

102 episodes - Latest episode: 5 months ago - ★★★★★ - 50 ratings
If Sex and the City and Jackass had a baby, it would be Love Before 100. A little bit comedy, personal development, vulnerability, dating, romance, and true crime…it’s raw, real and relatable. ...

Get Happy Be Fit

135 episodes - Latest episode: 4 months ago - ★★★★★ - 47 ratings
With a focus on mental health, body love and the principles of the Law Of Attraction, host Natalie Renee Kirk shares her experiences of success and struggle with weight loss through the years. She ...

Embrace Growth

166 episodes - Latest episode: 5 months ago - ★★★★★ - 45 ratings
Mike Patterson from Leader Champions and The Mankind Project, Interviews Leaders, Professionals and those in the Struggle of Personal Growth. Discover how you can Heal Yourself and Others. Live in ...

Causes or Cures

354 episodes - Latest episode: 6 days ago - ★★★★★ - 41 ratings
Causes or Cures is an independent health and public health podcast hosted by Dr. Eeks. There are no corporate or academic sponsors, just a grassroots podcast rooted in curiosity and passion that t...

This Isn’t Therapy

162 episodes - Latest episode: 7 days ago - ★★★★★ - 41 ratings
This Isn’t Therapy... it's a podcast about it! Therapy themes are everywhere you look— they’re in your relationships, in the culture, and yes, inside of you, Mary! Each week, Jake Ernst and Simon ...

Latchkey Urchins & Friends

147 episodes - Latest episode: 20 days ago - ★★★★★ - 39 ratings
Healing trauma with humor. There's a nurturance void when we experience childhood emotional neglect. Anne is a therapist. Alison works in child wellness and trauma education. They look at the perso...

Why not meditate?

219 episodes - Latest episode: about 2 months ago - ★★★★★ - 34 ratings
Are you someone who feels life is moving too fast and you can’t keep up with everything without going crazy? Or someone who has heard of benefits of meditation, but doesn’t know where to start? Or...

Truly Mental

13 episodes - Latest episode: 7 months ago - ★★★★★ - 34 ratings
This podcast has been created by Joe Smarro & Jesse Trevino and it is being provided by SolutionPoint+, a national training and consulting firm that specializes in cultivating mental wellness to ma...

Inspiration from the Couch

110 episodes - Latest episode: 14 days ago - ★★★★★ - 30 ratings
Ever wonder what tools and advice psychologists are inspired to use in their own lives? Join Avery, Jamie, and Lucy, three psychologists, and moms, as they discuss what they’ve figured out, what th...

She Thrives | meaningful conversations on women's health

80 episodes - Latest episode: 7 days ago - ★★★★★ - 29 ratings
My name is Katia Khomich, and my mission is to help women THRIVE – physically, emotionally and spiritually by  helping them navigate misleading wellness industry trends and empowering them to take...

Above Ground Podcast

250 episodes - Latest episode: 6 months ago - ★★★★★ - 26 ratings
Wednesdays, Will Foley and TPP have open, raw conversations on mental health, mental illness and everything on its spectrum. Stomping the stigma’s one conversation at a time. Two not so ordinary d...

Bio Emotional Healing® Podcast

36 episodes - Latest episode: 8 months ago - ★★★★★ - 18 ratings
Do you struggle with fear, anxiety, or self-doubt? Are you stuck in a negative thought loop or have an unhealthy relationship with yourself? Do you live with chronic pain or illness? I know what it...

Feelings Fitness Podcast

314 episodes - Latest episode: about 2 months ago - ★★★★ - 17 ratings
Raising a family can be emotionally overwhelming. Managing the logistics of a household can be such a grind. Life in general can be extremely exhausting. Can you relate? Many families feel overwhel...

Who You Callin’ Crazy?!

74 episodes - Latest episode: about 2 months ago - ★★★★★ - 16 ratings
Welcome to our unique mental health podcast! Licensed therapist, Juliet Kuehnle, uses humor and real talk to dive into the stories of interesting people you (want to) know. Of course there will be ...

2D Fit & ISH

9 episodes - Latest episode: 4 months ago - ★★★★★ - 16 ratings
2D Fit & ISH is fostered from Dawn's fitness boutique, 2D Pole & Fit aka 2D Fit located in the DMV. Dawn Thomas is a certified personal trainer, fitness nutrition coach and life advisor for women....

Unselfishly Me

119 episodes - Latest episode: 8 months ago - ★★★★★ - 15 ratings
Unselfishly Me is all about self love, self care and everything in between. Each episode we will be talking about these topics and finding out how each person is living their life in an authentic...

Becoming Wildly Well with Brandi Lea

61 episodes - Latest episode: 4 months ago - ★★★★★ - 15 ratings
Are you sick and tired of being sick and tired? Do you have trouble believing in yourself? Are you fearful of all of the 'what ifs'? Do you get held back by having to be perfect? Do you wonder if ...

Cheering Past Challenges

41 episodes - Latest episode: 4 months ago - ★★★★★ - 15 ratings
Born of a passionate desire to transform her own personal battles into a platform for helping others, Rebecca Stewart’s Cheering Past Challenges Podcast promotes mental health and wellness for any ...

Helping Kids Thrive

131 episodes - Latest episode: 7 months ago - ★★★★★ - 14 ratings
The podcast where each week we bring you expert insight into mental wellness, child development, behavior, attention, and so much more to help your child grow, develop, and thrive.

NAMI OC Presents: It's Okay To Feel

94 episodes - Latest episode: 14 days ago - ★★★★★ - 14 ratings
Welcome to the official podcast of NAMI Orange County! Each week we'll explore important mental health topics including therapy, anxiety, depression, identity, sensitivity, racial trauma, body posi...

This Crazy Little Thing Called Life

180 episodes - Latest episode: 2 days ago - ★★★★★ - 12 ratings
Welcome to "This Crazy Little Thing Called Life," where soulful insights meet million-dollar wisdom. Get ready for a podcast that's not just an experience—it's soul-pussy-tingling magic. Designed ...