Wellness Mental Health Podcasts
New Mindset, Who Dis?
634 episodes - Latest episode: 2 days ago - ★★★★★ - 5.9K ratingsHi, I’m Case Kenny (@case.kenny on Instagram) and this is my twice weekly podcast where I offer practical thoughts on self improvement, mindfulness and how to live your best life. It’s a different...
Therapy for Black Girls
671 episodes - Latest episode: 3 days ago - ★★★★★ - 5.4K ratingsThe Therapy for Black Girls podcast is a weekly conversation with Dr. Joy Harden Bradford, a licensed psychologist in Atlanta, Georgia, about all things mental health, personal development, and all...
Latinx Therapy
63 episodes - Latest episode: 11 days ago - ★★★★★ - 565 ratingsBreak the stigma of mental health as it relates to the Latinx community. Learn self-help techniques, how to support care for your mental health, and support others that struggle with mental illness...
Made For Living Well
341 episodes - Latest episode: 3 days ago - ★★★★★ - 423 ratingsSimple Roots Radio is hosted by Alexa Schirm. A nutritionist by trade, Alexa has rebelled against common misconceptions about nutrition, and has, instead, created a realistic health-style that will...
Get Wellthy
46 episodes - Latest episode: 5 months ago - ★★★★★ - 201 ratingsHi! I'm Michelle, founder of The Whole Smiths and author of two best-selling, healthy cookbooks. Somewhere along my journey into health and wellness, I realized wellness and feeling good was about...
Sleep and Relaxation Sounds
511 episodes - Latest episode: 6 months ago - ★★★★ - 180 ratingsBecome a Paid Subscriber: https://anchor.fm/soundtherapy/subscribe Are you feeling stressed, anxious, or just simply can't sleep at night? Having a hard time focusing on work or school? Sound Ther...
Shrink Rap
151 episodes - Latest episode: 4 days ago - ★★★★★ - 173 ratingsA podcast that gives proper respect to various mental health issues, with a healthy dose of smart assery.
Living Centered Podcast
189 episodes - Latest episode: 2 months ago - ★★★★★ - 148 ratingsSo many of us go through life feeling out of touch with ourselves, others, and the world around us. We feel disconnected, overwhelmed, distracted, and uncertain of how to find the clarity, purpose,...
Overcoming Emotional Eating
333 episodes - Latest episode: 11 months ago - ★★★★★ - 120 ratingsEating with stress, boredom, fear, loneliness, worry, anxiety or happiness are all ways we define emotional eating. The American Psychological Association reports that almost 40% of people have eat...
Intuitive Warrior
378 episodes - Latest episode: about 2 months ago - ★★★★★ - 117 ratingsIntuitive Warrior equips listeners with sustainable and effective methods for reaching higher levels of health and fitness. As a successful transformation coach of 20 years, Joseph Anew brings you...
Claim It! with Tricia, Your Joyologist
269 episodes - Latest episode: 5 months ago - ★★★★★ - 105 ratingsThe goal is for you to feel a little bit less alone on this wild journey of being human. Conversations, insights, + tools exploring the reality of being human and guiding you to CLAIM your joy, yo...
Café with Monica
107 episodes - Latest episode: about 1 month ago - ★★★★★ - 76 ratingsA monthly podcast for ambitious women & entrepreneurs who are ready to make mental health a priority. Join host Monica Denais, therapy & mindset coach each month as she discusses the importance of ...
Chile, Please
28 episodes - Latest episode: 10 months ago - ★★★★★ - 65 ratingsBlack women over 40 are out here defying odds, grabbing happiness, and living unapologetically. Hosted by Felicia Pride, writer and pleasure seeker, and Ivy Grant, corporate strategist and self-ind...
Your Secret Is Safe With Me
291 episodes - Latest episode: 2 days ago - ★★★★★ - 63 ratingsDr. Marie Murphy talks about infidelity and other challenging relationship situations from a non-judgmental perspective. She shares practical tools and advice from her own coaching practice to hel...
Black People Die By Suicide Too Podcast
203 episodes - Latest episode: 3 days ago - ★★★★★ - 62 ratingsBlack People Die By Suicide Too Podcast (formerly Fireflies Unite Podcast with Kea) is hosted by T-Kea Blackman and Jordan Scott. Their mission is simple; normalize the conversation about suicide...
Dear Family,
112 episodes - Latest episode: 18 days ago - ★★★★★ - 58 ratingsDear Family, is a love letter to our complicated families and achieving mental wellness meant to stop us from writing ourselves and our loved ones off. Join Rachel Steinman- a writer, educator, an...
Anxiety Reset Podcast
288 episodes - Latest episode: 7 days ago - ★★★★★ - 53 ratingsThe Anxiety Reset Podcast is where women with high-functioning anxiety learn how to master that anxious mind with Georgie Collinson, Anxiety Mindset Coach, Hypnotherapist, Naturopath and Nutritioni...
Love Before 100
102 episodes - Latest episode: 3 months ago - ★★★★★ - 50 ratingsIf Sex and the City and Jackass had a baby, it would be Love Before 100. A little bit comedy, personal development, vulnerability, dating, romance, and true crime…it’s raw, real and relatable. ...
Radically Genuine Podcast with Dr. Roger McFillin
138 episodes - Latest episode: 2 days ago - ★★★★ - 48 ratingsRadically Genuine satisfies the hunger for authenticity and truth that’s gripping the world. Through daringly candid interviews, unfiltered discussions, and meticulous research, it boldly explores ...
Get Happy Be Fit
135 episodes - Latest episode: about 2 months ago - ★★★★★ - 47 ratingsWith a focus on mental health, body love and the principles of the Law Of Attraction, host Natalie Renee Kirk shares her experiences of success and struggle with weight loss through the years. She ...
Embrace Growth
166 episodes - Latest episode: 3 months ago - ★★★★★ - 45 ratingsMike Patterson from Leader Champions and The Mankind Project, Interviews Leaders, Professionals and those in the Struggle of Personal Growth. Discover how you can Heal Yourself and Others. Live in ...
The Captivatingly Confident Podcast
132 episodes - Latest episode: 12 months ago - ★★★★★ - 45 ratingsAs a Certified Brainspotting Practitioner and Coach, Kim Ludeman doesn’t just help people feel good. With more than 10 years of health & fitness coaching experience, she's passionate about helping ...
This Isn’t Therapy
153 episodes - Latest episode: 2 days ago - ★★★★★ - 41 ratingsThis Isn’t Therapy... it's a podcast about it! Therapy themes are everywhere you look— they’re in your relationships, in the culture, and yes, inside of you, Mary! Each week, Jake Ernst and Simon ...
Causes or Cures
344 episodes - Latest episode: 4 days ago - ★★★★★ - 39 ratingsCauses or Cures is an independent health and public health podcast hosted by Dr. Eeks. There are no corporate or academic sponsors, just a grassroots podcast rooted in curiosity and passion that t...
Latchkey Urchins & Friends
145 episodes - Latest episode: 4 days ago - ★★★★★ - 39 ratingsHealing trauma with humor. There's a nurturance void when we experience childhood emotional neglect. Anne is a therapist. Alison works in child wellness and trauma education. They look at the perso...
Truly Mental
13 episodes - Latest episode: 4 months ago - ★★★★★ - 34 ratingsThis podcast has been created by Joe Smarro & Jesse Trevino and it is being provided by SolutionPoint+, a national training and consulting firm that specializes in cultivating mental wellness to ma...
Why not meditate?
217 episodes - Latest episode: 8 days ago - ★★★★★ - 32 ratingsAre you someone who feels life is moving too fast and you can’t keep up with everything without going crazy? Or someone who has heard of benefits of meditation, but doesn’t know where to start? Or...
Inspiration from the Couch
106 episodes - Latest episode: 2 days ago - ★★★★★ - 30 ratingsEver wonder what tools and advice psychologists are inspired to use in their own lives? Join Avery, Jamie, and Lucy, three psychologists, and moms, as they discuss what they’ve figured out, what th...
She Thrives | meaningful conversations on women's health
74 episodes - Latest episode: 3 days ago - ★★★★★ - 29 ratingsMy name is Katia Khomich, and my mission is to help women THRIVE – physically, emotionally and spiritually by helping them navigate misleading wellness industry trends and empowering them to take...
The Success SHIFT
99 episodes - Latest episode: 27 days ago - ★★★★★ - 23 ratingsHave you, a family member, or friend, faced challenges that have blocked your success in one or more areas of your life – like your career and wealth, health and energy, or relationships and person...
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