Truly Mental
13 episodes - English - Latest episode: 4 months ago - ★★★★★ - 34 ratingsThis podcast has been created by Joe Smarro & Jesse Trevino and it is being provided by SolutionPoint+, a national training and consulting firm that specializes in cultivating mental wellness to maximize human capital and promote safety. They are two combat veteran marines, who have been on a shared journey as best friends for the last 20+ years. Joe and Jesse were both San Antonio Police officers for 15 and 10 years, respectively, and have started a training and consulting firm which is now their full-time endeavor. They have set out on a mission to change the culture of law enforcement in America by focusing on individual wellness. They hope to eradicate first responder suicide. Welcome to the podcast, please subscribe, share, and leave comments for them both. BeWell -
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Episodes
Your Guide to Holiday Wellness
December 19, 2023 21:00 - 50 minutes - 34.5 MBJoin Joe and Jesse on "Truly Mental," where we explore mental wellness during the holidays and New Year. Our podcast offers practical strategies for navigating holiday stress, family dynamics, and setting achievable resolutions. Whether you're seeking tips to manage seasonal anxieties or inspiration for personal growth, we're here to guide you through these times with understanding and empathy. Tune in for insightful discussions and become part of a community committed to emotional health an...
Culture Eats Resources
March 01, 2023 00:00 - 29 minutes - 20.3 MBMost are familiar with Peter Drucker's quote, "Culture eats strategy for breakfast," but I would say culture eats resources for breakfast, lunch, dinner, and a midnight snack in regards to policing. If you are a know a first responder, have a listen and please reach out. Stay connected. If you want to learn more about SolutionPoint+ go to our website: www.solutionpointplus.com Subscribe to the YouTube channel and leave comments. Follow us on all social sites.
2023 Check-In
February 01, 2023 18:00 - 12 minutes - 8.8 MBWhat is good friends and family!? Happy 2023 to all. This is a super impromptu episode I threw together just to say hello and to let you know about some really cool online learning options we have coming available to you all. I hope you are all doing well and look at that, January is already behind us! Whoa. BeWell. SP+
Let's Reimagine Policing
January 31, 2022 22:00 - 46 minutes - 31.8 MBDo you know why you believe what you believe? I love to challenge my own way of thinking and realize I only believe something because told me or because I have experienced. But does this make it right? Does "right" even exist? In this episode we offer some alternative ways to think about the profession of law enforcement in America. BeWell.
Let's Reimagine Policing
January 31, 2022 22:00 - 46 minutes - 31.8 MBDo you know why you believe what you believe? I love to challenge my own way of thinking and realize I only believe something because told me or because I have experienced. But does this make it right? Does "right" even exist? In this episode we offer some alternative ways to think about the profession of law enforcement in America. BeWell.
Looks Like We Made It
January 08, 2022 20:00 - 25 minutes - 17.7 MBWhoa! It's 2022... Where the hell did 2021 go? Sorry, Fam - we have been off the grid for over a YEAR. Unacceptable, I know I know. We will be better. This is a catch up episode to what we have been up to and some things we have cooking. Please share it and help us get back on track to a growing, thriving, mentally well & resilient community. BeWell.
Never Quit Mindset
November 29, 2020 15:00 - 50 minutes - 35 MBIn this episode we speak with Bettina Hernandez about her resilience in the midst of all she has been dealt in life. From San Antonio Police Officer to successful entrepreneur and coach, Bettina shares some insights she has learned along her journey. **Disclaimer - we do not condone the use of the words "crazy, insane, or referencing 'killing ourselves," as a way to explain working hard and staying busy.**
Freedom At Last: Where We've Been
November 07, 2020 20:00 - 39 minutes - 26.9 MBIn this new episode we explain where we have been, what we have been doing, and where we are going. We appreciate everyone being patient with us and supporting us during our extended break. It has been nearly a year, but we are back and excited to help people get inspired and save some lives.
2019 Episode Three
November 03, 2020 01:00 - 54 minutes - 37.5 MBThis is a tough episode as we talk about suicide and the tragic death of Jesse's little sister. Please be mindful that this episode is from 2019 and not current.
2019 Episode Three
November 03, 2020 01:00 - 54 minutes - 37.5 MBThis is a tough episode as we talk about suicide and the tragic death of Jesse's little sister. Please be mindful that this episode is from 2019 and not current.
2019 Second Episode
November 03, 2020 00:00 - 38 minutes - 26.5 MBThis is the second episode from 2019 -
Introduction -
November 02, 2020 21:00 - 37 minutes - 26 MBWe are back and online. We will be releasing the original four episodes we had recorded before being shutdown. After that, starting on episode five, we will have all new content for release. ** We are no longer police officers as we both just left our profession to pursue our business venture as entrepreneurs**
Introduction -
November 02, 2020 21:00 - 37 minutes - 26 MBWe are back and online. We will be releasing the original four episodes we had recorded before being shutdown. After that, starting on episode five, we will have all new content for release. ** We are no longer police officers as we both just left our profession to pursue our business venture as entrepreneurs**