Exercise Podcasts

UpliftFit Nutrition

149 episodes - Latest episode: 13 days ago - ★★★★★ - 379 ratings
Learn how to rebalance your hormones, master your metabolism, and become the boss of your own body with UpliftFit Nutrition, hosted by Registered Dietitian Lacey Dunn, MS, RD, LD, CPT. The podcast...

PODRUNNER: INTERVALS -- Workout music for tempo-based exercise

89 episodes - Latest episode: 11 months ago - ★★★★★ - 350 ratings
Varied-tempo workout music mixes for runners, joggers, and power walkers, from the creator of Podrunner, the popular workout mix series. These professionally designed, multi-week series are your tr...

FrontRunners Podcast

65 episodes - Latest episode: 4 months ago - ★★★★★ - 344 ratings
FrontRunners Podcast, powered by the Tarleton State University School of Kinesiology, is an all-encompassing source of relevant information, entertainment, and news related to the broad fields of K...

Soul Sugar

48 episodes - Latest episode: 8 months ago - ★★★★★ - 314 ratings
An advice podcast hosted by Carrie Rad. A community of blooming soul seekers. Like sugar for your soul. On Soul Sugar we will chat about love, heartbreak, sex, careers, friendship, family, and ever...

Mind Over Macros

226 episodes - Latest episode: 2 days ago - ★★★★★ - 227 ratings
A perfect blend of science and practical application in the fitness and nutrition world. Host Mike Millner discusses ways to improve your health, your relationship with yourself, and how to accompl...

New Frontiers in Functional Medicine

113 episodes - Latest episode: 23 days ago - ★★★★★ - 181 ratings
Welcome to New Frontiers in Functional Medicine™. Each month, I interview the best minds in Functional Medicine. Expect thought provoking ideas, new research, lots of clinical pearls for practition...

Keto Lifestyle with Jessica Tye, NTP

114 episodes - Latest episode: 11 months ago - ★★★★ - 171 ratings
Keto Lifestyle with Jessica Tye, Nutritional Therapy Practitioner, with guests

Dr Paddy Barrett Podcast

55 episodes - Latest episode: 4 months ago - ★★★★★ - 150 ratings
The 'Dr Paddy Barrett Podcast' explores topics related to the optimization of Lifespan, Health Span & Soul Span. Living Longer Living Well Living With Purpose & Meaning. With over half a million ...

Mastering Your Fertility

95 episodes - Latest episode: 9 months ago - ★★★★★ - 105 ratings
Do you worry you won’t get pregnant, stay pregnant, or have a healthy baby? Infertility rates are on the rise. Women are waiting until later in life to start a family. It is more important than eve...

Healthy Living With Naturopath Angela Busby - Your Health, Nutrition and Wellness Resource

231 episodes - Latest episode: about 1 month ago - ★★★★★ - 104 ratings
Your #1 podcast for health tips, tools and resources to help you and your family live the vibrant life you were created for! The Healthy Living podcast will cover a range of topics such as digestiv...

Bee The Wellness Podcast

143 episodes - Latest episode: 5 months ago - ★★★★★ - 100 ratings
Our mission is to get clients fit for the experience of life with customized coaching programs and transformational retreats built to nurture the body, mind, and spirit. Adam and Vanessa Lambert ...

Consummate Athlete Podcast

235 episodes - Latest episode: 3 days ago - ★★★★★ - 95 ratings
Molly Hurford and Peter Glassford host the Consummate Athlete Podcast, a show that looks at those who embrace multiple sports, from running and biking to football and rowing. We explore their stor...

Like You: Mindfulness for Kids

90 episodes - Latest episode: 3 days ago - ★★★★★ - 88 ratings
Like You is a mindfulness podcast for kids. We use breathing, affirmations, music, and imagination to explore feelings, relieve anxiety, encourage self-esteem, and grow empathy, all while having fu...

Think Fitness Life

154 episodes - Latest episode: 10 days ago - ★★★★★ - 73 ratings
Personal Trainers talking exercise, nutrition, health and how the mind shapes it all. Combined experience of 50+ years of IN-GYM Training between our entire team. (Personal Trainers, Strength Coa...

In The Flow

75 episodes - Latest episode: 3 months ago - ★★★★★ - 73 ratings
In The Flow explores plant-based sports nutrition for endurance athletes to fuel the flow of meaningful movement. Hosted by sports nutritionist, coach, and vegan mountain athlete, Jackson Long, MS ...

Outspoken Cyclist

149 episodes - Latest episode: 6 days ago - ★★★★★ - 71 ratings
A podcast for all cyclists

Anti-Aging Lifestyle - Longevity, Aesthetics, Health, and Beauty

47 episodes - Latest episode: 10 months ago - ★★★★★ - 70 ratings
Paul Tomko is on a mission to optimize your health, help you live as long as possible, and make sure you look good as you do it. Paul used to compete as a natural bodybuilder and men’s physique ath...

Fit Pants

77 episodes - Latest episode: 3 days ago - ★★★★★ - 69 ratings
Hear the lighter side of fitness, marriage, food, and sex. Drop the fat pants and join us – fitness writers Chris and Dani Shugart – for a variety show. Get the latest research. Play a game. Check ...

Live Long and Master Aging

176 episodes - Latest episode: 7 days ago - ★★★★★ - 68 ratings
The Live Long and Master Aging (LLAMA) podcast is a weekly series of extended, one-to-one interviews, about human longevity. Hosted by Peter Bowes, leading scientists share their latest research in...

This Podcast Burns Fat!

110 episodes - Latest episode: 10 days ago - ★★★★★ - 66 ratings
This Podcast Burns Fat is the dedicated resource to helping you create lasting weight loss while optimizing your health. Loaded with cutting-edge interviews from the top experts in weight loss and ...

Muscle Medicine

148 episodes - Latest episode: 10 months ago - ★★★★★ - 64 ratings
Let me guess, you're sick of the endless wellness fads that blow up on the internet, but don't actually work for you. Yeah, us too. Muscle Medicine shines a light into today's health and wellness...

Your Health Class

127 episodes - Latest episode: 9 days ago - ★★★★★ - 64 ratings
Your Health Class is about creating a healthier generation. Back in school we were never taught what foods to eat, how to lose fat, or even how to take care of our body's! But together we can chang...

Inside Out Health with Coach Tara Garrison

89 episodes - Latest episode: 7 days ago - ★★★★★ - 61 ratings
The answers are inside you!! Join experts in the biohacking, nutrition, training and self development fields on a deep dive inside of ourselves to bring out the next level of human health.

Happy Mind: Meditations from the Ancient World to Modernity

441 episodes - Latest episode: 2 months ago - ★★★★ - 59 ratings
Ancient meditation techniques from wisdom teachers who are lost in the mists of time are made available to you in accessible, bite-sized or longer guided meditations. Each episode is largely inspir...

Corewalking Podcast: A Step in the Right Direction

39 episodes - Latest episode: 10 months ago - ★★★★★ - 58 ratings
Following three knee surgeries, and a year and a half of physical therapy, someone asked Jonathan Fitzgordon what he was doing to prevent a fourth surgery. When he realized the answer was "nothing...

Get Fit with Jodelle

170 episodes - Latest episode: about 1 month ago - ★★★★★ - 57 ratings
The Basics of Weight and fat Loss, how to lose weight, tips and tricks to enhance fat-burning, primal health, holistic nutrition, exercise, metabolism, overall health and wellness mixed with a lot ...

"We Do Science" - The Performance Nutrition Podcast

173 episodes - Latest episode: about 1 month ago - ★★★★★ - 55 ratings
For current and aspiring sports nutritionists! The Institute of Performance Nutrition's "We Do Science" Podcast, hosted by Dr Laurent Bannock, features a wide variety of leading guest experts (elit...

Michigan Family Wellness

70 episodes - Latest episode: 8 months ago - ★★★★★ - 54 ratings
Michigan Family Wellness is a podcast created for families. Here at Michigan Family Wellness, we believe Chiropractic care and Nutritional based therapies are a foundational part of a healthy fami...

Functional Medicine Research with Dr. Nikolas Hedberg

125 episodes - Latest episode: 2 months ago - ★★★★★ - 52 ratings
Functional Medicine Research with Dr. Nikolas Hedberg covers cutting-edge research with practical health information that you can actually use in your life to understand your body and get healthy. ...

15 Point Plan

38 episodes - Latest episode: 3 days ago - ★★★★★ - 52 ratings
If you are wondering what to focus on each day to have more energy and tackle all that life has to throw at you, then the 15 Point Plan podcast is for you. Join Ben Kinney, Jillene Snell, and certi...