Sleep and Relaxation Sounds
511 episodes - English - Latest episode: 6 months ago - ★★★★ - 180 ratingsBecome a Paid Subscriber: https://anchor.fm/soundtherapy/subscribe
Are you feeling stressed, anxious, or just simply can't sleep at night? Having a hard time focusing on work or school? Sound Therapy has you covered. We have the highest quality nature sounds, white noise, and relaxation music to help ease your mind.
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Episodes
Relaxing Blissful Ocean Waves for Sleep, Calming the Mind, Peaceful Breathing, Self Care - 1 Hour
October 26, 2023 22:02 - 1 hour - 64.4 MBSit back and get comfortable as you close your eyes while taking in this blissful, relaxing ocean waves sound for sleep, peace, and self care. Presented by Sound Therapy.
Brown Noise Ambient Sound for Sleep - Consistent and Relaxing Brown Noise for Tranquility and Healing
September 22, 2023 12:00 - 1 hour - 64.4 MBTune out any distracting noises as you enjoy this brown noise ambient sound for sleep, tranquility and healing. Sleep well. Presented by Sound Therapy.
Ambient Music for Sleep - Relaxing Ethereal Soundscapes for Deep Sleep, Meditation, Self Care, Calm Mind - 1 Hour
September 20, 2023 12:00 - 1 hour - 68.1 MBFall into a deep and gentle sleep while listening to this ambient music with ethereal calming soundscapes. Presented by Sound Therapy.
Soothing and Relaxing Ocean Wave Sounds for Sleep, Meditation, Calm Mind, Self Care and Inner Mind Tranquility - 1 Hour
September 18, 2023 12:00 - 1 hour - 63.1 MBRelax and lay back as you take in this calming and soothing ocean waves sound for sleep, meditation, self care and inner mind tranquility. Presented by Sound Therapy.
Nature's Birds with Beautiful Piano in the Background - Calm and Relaxing Sounds for Sleep, Tranquility, Self Care, Peaceful Thoughts
September 15, 2023 12:00 - 1 hour - 66.4 MBEnjoy the sweet sound of nature while appreciating a classical piano song in the background as you lay down to relax and unwind from the day. Presented by Sound Therapy.
Sleep Sound - Calm Peaceful Sleep Music for Deep Dreams, Deep Sleep, Deep Relaxation - 1 Hour
September 13, 2023 12:00 - 1 hour - 66.4 MBGet into a comfortable position and prepare for a deep state of relaxation while taking in this calm and peaceful sleep sound. Presented by Sound Therapy.
Tranquil Ambient Music for Sleep, Meditation, Relaxation, Focus, Reading, Working and Inner Peace - 1 Hour
September 11, 2023 16:56 - 1 hour - 66.6 MBTake this moment to get comfortable and relax as you listen to this tranquil ambient music sound for sleep, meditation, focusing, reading, and self care. Presented by Sound Therapy.
Relaxing Beautiful Piano Music for Sleep, Calm Mind, Self Care, Reading, Studying, Focusing - 1 Hour
September 08, 2023 12:00 - 1 hour - 65.7 MBFind inner peace while listening to this relaxing beautiful piano music sound for sleep, calm mind, reading, studying, and self care. Presented by Sound Therapy.
Meditative Ambient Music with Calming Cello and Relaxing Soundscapes for Anxiety Relief, Self Care, Sleep, Meditation and Focus - 1 Hour
September 06, 2023 12:00 - 1 hour - 65.5 MBUnwind and relax with this meditative ambient music sound with calming cello and relaxing soundscapes for anxiety relief, self care, sleep and focus. Presented by Sound Therapy.
Alpha State Binaural Beats Sound - Meditative Ambient Soundscape Binaural Beats for Relaxation, Creativity, Focus
September 01, 2023 12:00 - 1 hour - 65.1 MBHeadphones are recommended for this alpha state binaural beats sound for meditation, relaxation, creativity, focus, and inner peace. Presented by Sound Therapy.
Brown Noise Ambient Noise for Sleep - Consistent Relaxing Brown Noise 1 Hour
August 30, 2023 12:00 - 1 hour - 64.4 MBRemove your mind and senses from all distractions as you enjoy this consistent brown noise ambient sound for sleep, focus, and relaxation. Presented by Sound Therapy.
Calming and Relaxing Ocean Wave Sounds for Sleep, Restful Mind, Inner Peace, Deep Sleep, Sweet Dreams - 1 Hour
August 28, 2023 12:00 - 1 hour - 64.4 MBZone out and sleep peacefully while listening to this calming and relaxing ocean waves sound. Presented by Sound Therapy.
Peaceful Rain Sound for Sleep and Relaxation - Calming Rain Soundscape 1 Hour
August 25, 2023 12:00 - 1 hour - 64.4 MBListen to this soothing rain soundscape for peaceful sleep, deep sleep, relaxation and calm mind. Presented by Sound Therapy.
528 Hz Frequencies - Relaxing and Meditative Solfeggio Sounds at 528 Hz for Mind Tranquility, Sleep, Meditation, Relaxation - 1 Hour
August 23, 2023 12:00 - 1 hour - 65.2 MBGet into a comfortable position as you take in this 528 Hz frequency sound for meditation, relaxation, mind tranquility, and sleep. Presented by Sound Therapy.
Soft Relaxing Piano Music for Sleep, Calm Mind, Inner Peace, Reading, Studying and Self Care - 1 Hour
August 21, 2023 12:00 - 1 hour - 65.6 MBRelax and enjoy this soft piano music for sleep, inner peace, readying, studying and self care. Presented by Sound Therapy.
Binaural Beats - Beta Waves for Calm Mind, Focus, Creativity, Flow State - 1 Hour
August 18, 2023 12:00 - 1 hour - 67.1 MBHeadphones are recommended for this binaural beats sound for calm mind, focus, creativity and flow state. Presented by Sound Therapy.
Sleep Music Sound - Peaceful Ambient Tones for Relaxation, Deep Sleep, Meditation, Mindfulness, Self Care - 1 Hour
August 16, 2023 12:00 - 1 hour - 67.5 MBFall into a deep and restful sleep as you listen to this sleep music sound with ambient tones and relaxing soundscapes. Presented by Sound Therapy.
Solfeggio Frequency Ambient Sound at 741 Hz - Ambient Music for Sleep, Relaxation, Meditation
August 14, 2023 12:00 - 1 hour - 68.1 MBTake this moment for yourself to relax and unwind as you get in a comfortable position. Enjoy this solfeggio frequency ambient music sound for sleep, relaxation and meditation. Focus on the present moment and clear your mind. Presented by Sound Therapy.
Beautiful Piano Music with Nature Ambience by Open Window - Piano for Relaxation, Focus, Studying, Reading - 1 Hour
August 11, 2023 12:00 - 1 hour - 66.1 MBEnjoy the sweet sound of nature and classical piano with this relaxing episode. Presented by Sound Therapy.
Relaxing Shoreline Wave Laps - Ocean Wave Sounds for Sleep and Calm Mind - 1 Hour
August 09, 2023 12:00 - 1 hour - 67.7 MBClose your eyes and imagine yourself at a peaceful shoreline with a warm breeze while you take in these relaxing shoreline waves. Presented by Sound Therapy.
Binaural Beats - Beta State Waves for Focus, Self Care, Meditation, Peaceful Thoughts, Relaxation - 1 Hour
August 07, 2023 12:00 - 1 hour - 63.5 MBHeadphones are recommended for this binaural beats beta state waves episode. Take in this relaxing binaural beats soundscape as you focus, study, meditate, or work on your own mental wellness. Presented by Sound Therapy.
Brown Noise Sound for Sleep - Extended Consistent Brown Noise Ambient Noise Sound for Peaceful Sleep - 1 Hour
August 04, 2023 12:00 - 1 hour - 64.4 MBCalm your mind and body with this extended and consistent ambient brown noise sound for sleep and relaxation. Presented by Sound Therapy.
Nature Rain Relaxation Sound - Tranquil Rain Sounds for Sleep, Meditation, Relaxation, Inner Peace - 1 Hour
August 02, 2023 12:00 - 1 hour - 65.9 MBFind inner relaxation with this calming and tranquil nature rain sound for sleep, meditation, and self care. Presented by Sound Therapy.
Sleep Music Sound - Calming and Beautiful Ambient Music Soundscape for Relaxation, Falling Asleep, Deep Sleep, Self Care - 1 Hour
July 31, 2023 12:00 - 1 hour - 64.9 MBFall asleep gently tonight while listening to this calming and beautiful ambient music soundscape for relaxation, deep sleep, and self care. Presented by Sound Therapy.
Meditation and Sleep Sound - Theta State Binaural Beats for Self Care, Calm Mind, Peaceful Thoughts, Inner Tranquility - 1 Hour
July 28, 2023 12:00 - 1 hour - 65.1 MBHeadphones are recommended for this episode. Close your eyes and get lost in the theta state binaural frequencies of this meditation and sleep sound for self care, peaceful thoughts, calm mind and inner tranquility. Presented by Sound Therapy.
Ambient Music Sleep Sound - Peaceful and Calm Sleep Music for Relaxation - 1 Hour
July 26, 2023 08:30 - 1 hour - 66.4 MBSleep well tonight while listening to this ambient music sleep sound for peaceful minds and calm relaxation. Presented by Sound Therapy.
White Noise Sound for Sleep - Ambient Noise for Deep Sleep, Relaxation, Tinnitus Relief - 1 Hour
July 24, 2023 12:00 - 1 hour - 67 MBRest comfortably tonight while taking in this white noise ambient sleep sound for deep sleep, relaxation, tinnitus relief and healing. Presented by Sound Therapy.
Calm and Soothing Ocean Waves for Sleep, Relaxation, Mind Tranquility, Anxiety Relief and Self Care - 1 Hour
July 21, 2023 12:00 - 1 hour - 64.4 MBClose your eyes and transport your mind to a tranquil seaside place where you're free to let your mind relax and find inner peace with this calm and soothing ocean waves sound for sleep, meditation, anxiety relief and self care. Presented by Sound Therapy.
Tranquil Relaxing River Sound for Sleep and Mindfulness - Nature Sound for Sleep, Meditation, Healing - 1 Hour
July 19, 2023 12:00 - 1 hour - 64.4 MBSleep well tonight while listening to this tranquil and relaxing river nature sound for sleep and mindfulness. Presented by Sound Therapy.
Melodic Beautiful Piano Music with Outdoor Nature Ambience for Relaxation, Focus, Mindfulness and Self Care - 1 Hour
July 17, 2023 18:22 - 1 hour - 66.2 MBEnjoy this melodic and beautiful piano music with outdoor nature ambience as you sit down to relax or focus. Presented by Sound Therapy.
Theta State Binaural Beats - Relaxing Ambient Music with Theta Waves for Sleep, Meditation, Anxiety Relief - 2 Hours
July 14, 2023 12:00 - 2 hours - 131 MBHeadphones are recommended for this theta waves binaural beats episode for sleep, meditation, anxiety relief, and self care. Presented by Sound Therapy.
Binaural Beats - Beta Waves for Anxiety Relief, Creativity, Self Care, Meditation, Peaceful Thinking - 2 Hours
July 12, 2023 12:00 - 2 hours - 127 MBHeadphones are recommended for this binaural beats beta waves sound episode. Presented by Sound Therapy.
Calming Ambient Music Sound for Self Care, Sleep, Relaxation, Anxiety Relief and Mindfulness
July 10, 2023 12:00 - 1 hour - 65.2 MBSettle in to calm your mind and body while listening to this ambient music sound for self care, sleep, relaxation, anxiety relief and mindfulness. Presented by Sound Therapy.
Relaxing Ocean Waves on Tropical Beach - Blissful Waves for Sleep and Calming the Mind - 1 Hour
July 07, 2023 12:00 - 1 hour - 64.4 MBFind inner peace with these relaxing, tropical ocean waves coming to shore as you settle in to rest your mind and body. Presented by Sound Therapy.
Sound Machine Sleep Noise - Brown Noise Ambience for Relaxation, Deep Sleep, Healing, and Peaceful Thoughts
July 05, 2023 12:00 - 1 hour - 65.1 MBClose your eyes and get comfortable as you fall into a deep sleep while listening to this sound machine sleep noise episode. Presented by Sound Therapy.
Soft and Relaxing Binaural Beats Gamma Wave Ambient Music for Sleep, Meditation, Anxiety Relief and Self Care
July 03, 2023 12:00 - 1 hour - 63.4 MBClose your eyes and relax while listening to this soft binaural beats gamma wave ambient music sound for sleep. Presented by Sound Therapy.
Beautiful Peaceful Piano Music with Calming Birds and Outdoor Ambience for Sleep, Focus, Relaxation, Studying
June 30, 2023 12:00 - 1 hour - 68.1 MBEnjoy this beautiful peaceful piano music with calming birds and nature in the background. Presented by Sound Therapy.
Meditative Theta State Binaural Beats Sound - Ambient Music Binaural Theta Waves for Meditation, Sleep, Relaxation, Self Care - 1 Hour
June 28, 2023 12:00 - 1 hour - 67.1 MBRelax and ease your mind with this meditative theta state binaural beats sound for sleep, meditation, anxiety relief and self care. Presented by Sound Therapy.
Calm Relaxing Ocean Waves by the Shoreline - Sleep Waves for Restful Deep Sleep and Anxiety Relief
June 26, 2023 12:00 - 1 hour - 64.4 MBFall asleep peacefully as you lay back and listen to these soothing ocean waves coming to shore. Presented by Sound Therapy.
Piano Music for Sleep, Relaxation, Anxiety Relief, Focus, Work, Study - Soothing and Melodic Piano 1 Hour
June 23, 2023 12:00 - 1 hour - 65 MBRelax your mind, body, and soul while listening to this calming piano music with peaceful tones and beautiful melodies. Presented by Sound Therapy.
Calming and Tranquil Meditation Music with Soothing Ambient Tones for Relaxation, Meditation, Sleep, Self Care - 1 Hour
June 21, 2023 12:00 - 1 hour - 63.3 MBLay back and unwind as you take in this calming and tranquil ambient music sound for meditation, relaxation, sleep, and self care. Presented by Sound Therapy.
Nature Sound for Relaxation - Rain Sound for Calming the Mind, Peaceful Thoughts, Self Care and Sleep - 1 Hour
June 19, 2023 09:00 - 1 hour - 65.9 MBGet lost in a complete state of relaxation with this natural rain sound falling gently. Presented by Sound Therapy.
Theta State Binaural Beats Sound - Ambient Music Binaural Theta Waves for Sleep, Meditation, Relaxation, Self Care
June 16, 2023 09:00 - 1 hour - 66.4 MBHeadphones are recommended for this episode. Find inner peace with this relaxing theta state binaural beats sound for sleep, meditation and self care. Presented by Sound Therapy.
528 Hz Relaxation Sound - Ambient Music Soundscape with Soothing Melodies for Deep Sleep, Meditation, Mindfulness and Self Care
June 14, 2023 09:00 - 1 hour - 68.1 MBCalm your mind and get into a comfortable position as you listen to this 528 Hz ambient music soundscape. Presented by Sound Therapy.
Sleep Sound - Brown Noise Sleep Machine Sound for Pure Relaxation, Calm Mind, Deep Sleep
June 12, 2023 09:00 - 1 hour - 64.4 MBFall asleep quickly and have a restful night while listening to this relaxing brown noise sound. Presented by Sound Therapy.
Piano Music with Soothing Nature Ambience - Relaxation Sound for Focus, Meditation, Sleep and Mindfulness - 1 Hour
June 09, 2023 07:26 - 1 hour - 68.1 MBEnjoy the nature ambience surrounding this beautiful and melodic piano sound as you relax, focus, and work on your mental well being. Presented by Sound Therapy.
Calming Birds by a Brook - Relaxing Nature Sound for Sleep, Mindfulness, and Inner Tranquility - 1 Hour
June 07, 2023 12:00 - 1 hour - 64.4 MBClose your eyes and take a deep breath while listening to this calming birds by a brook sound. Presented by Sound Therapy.
Relaxing Theta Wave Binaural Beats for Self Care, Sleep, Meditation, Anxiety Relief, Mindfulness
June 05, 2023 12:00 - 1 hour - 65 MBHeadphones are recommended for this episode. Find inner peace and relax your mind with this theta wave binaural beats sound for self care, sleep, meditation and anxiety relief. Presented by Sound Therapy.
Sleep Sound - Peaceful Box Fan Running Smoothly for Background Noise Ambience, Relaxation, Healing
June 02, 2023 12:00 - 1 hour - 64.4 MBSleep well tonight while listening to this peaceful box fan sleep sound. Close your eyes and get lost in this calming background noise. Presented by Sound Therapy.
432 Hz Ambient Soundscape with Calming Music, Distant Nature Sounds, and Beautiful Tones for Relaxation and Meditation
May 31, 2023 12:00 - 1 hour - 64.8 MBSlow down your mind and find inner calmness with this 432 Hz ambient soundscape for relaxation and meditation. Presented by Sound Therapy.