Therapy for Black Girls
671 episodes - English - Latest episode: 3 months ago - ★★★★★ - 5.4K ratingsThe Therapy for Black Girls podcast is a weekly conversation with Dr. Joy Harden Bradford, a licensed psychologist in Atlanta, Georgia, about all things mental health, personal development, and all the small decisions we can make to become the best possible version of ourselves.
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Episodes
Session 356: Black People & Hospital Neglect
April 24, 2024 07:00 - 37 minutes - 34.2 MBIt’s no secret that the relationship between Black people and the healthcare system is a fraught one. And as medical racism continues to go unaddressed, we’re seeing more and more negative health outcomes for Black patients, including the perpetuation of harmful conspiracy theories and hesitance to seek medical help when in need. Joining me this week to talk about the history and statistics behind some of these outcomes is health advocate and New York Times Best Selling Author, Dr. Uché Bl...
TBG U: Sisterhood in the Divine 9
April 23, 2024 07:00 - 47 minutes - 43.1 MBCongratulations, you’ve been accepted into the inaugural class of Therapy for Black Girls University. Whether packing for a new year on campus, thinking through your gap year, enrolling in a community college, or grabbing your stoles for graduation, TBG U is here to help you thrive at this stage of your life and beyond. One of the most alluring parts of the college experience is Greek Life, but many people don’t know the ins and outs of sorority life. For those of you who don’t know, I am a...
Session 355: The Work of Death Doulas
April 17, 2024 07:00 - 41 minutes - 38.1 MBIt is guaranteed that everyone on this Earth will eventually die, and yet, the process is made difficult with considerations such as appointing an authorized representative, leaving dependents behind, and other bureaucratic formalities that can be outright cruel to deal with when you’re already experiencing grief. Stepping in to help with these considerations are death doulas, who work to make this monumental transition as smooth as possible for both the dying and their families. To talk wi...
Session 354: ICYMI, Pregnancy & Postpartum Concerns
April 10, 2024 07:00 - 36 minutes - 33 MBIn honor of Black Maternal Health Week we’re circling back to one of our inventory episodes that so many of you enjoyed. For our new listeners, you’re in for a treat. This episode features Dr. Kristy Christopher-Holloway, a Licensed Professional Counselor (LPC) here in the state of Georgia. In our conversation Dr. Kristy and I discuss what life can look like during pregnancy, birth and in the postpartum period. Plus we explored the growing research around Black women’s experiences giving bi...
Session 353: Art Therapy 101
April 03, 2024 07:00 - 38 minutes - 35 MBPlaying with markers, clay, and stencils is something we may recall fondly from our youth, but today dismiss as childish. Art Therapy, however, is a very legitimate and relaxing form of therapy for all ages that challenges us to think through our emotions by putting pen to paper. To tell us more, today we're joined by Chicago based artist and registered art therapist, Pierra D. Brown. Since graduating with her Master’s from the School of the Art Institute, she’s worked both in communities, s...
TBG U: Celebrating One Year!
April 02, 2024 07:00 - 39 minutes - 36.3 MBCongratulations, you’ve been accepted into the inaugural class of Therapy for Black Girls University. Whether packing for a new year on campus, thinking through your gap year, enrolling in a community college, or grabbing your stoles for graduation, TBG U is here to help you thrive at this stage of your life and beyond. Can you believe it’s been one year since the launch of TBG University? It feels like just yesterday when the TBG team first conceptualized the idea of a platform that provid...
Session 352: Becoming A Widow
March 27, 2024 10:00 - 43 minutes - 39.7 MBOne of life’s most profound and devastating experiences can be losing a spouse. It’s a journey that can be marked by sorrow and the reshaping of one's identity, but it’s not one you have to go on alone. For today’s conversation, I’m joined by author, veteran journalist, and speaker Leslie Streeter. Leslie is the author of the memoir, “Black Widow: A Sad-Funny Journey Through Grief for People Who Normally Avoid Books with Words Like "Journey" in the Title.” A native of Baltimore, Maryland, sh...
Session 351: Navigating A Career Change
March 20, 2024 07:00 - 34 minutes - 31.9 MBOne consequence of the pandemic was that it forced us to take inventory of all of the things in our life that we may be unsatisfied with, and for many of us, career is at the top of that list. Maybe you want to try on some new hats in the same field, or even pivot to a new industry entirely, but the question often is, how do I get started? Joining me today to answer that question is author and career coach, Janice Sutherland. Having successfully navigated multiple mid-career transitions hers...
TBG U: So You Wanna Be An Influencer?
March 19, 2024 07:00 - 58 minutes - 53.5 MBCongratulations, you’ve been accepted into the inaugural class of Therapy for Black Girls University. Whether packing for a new year on campus, thinking through your gap year, enrolling in a community college, or grabbing your stoles for graduation, TBG U is here to help you thrive at this stage of your life and beyond. I don’t know about ya’ll, but whenever I’m at a party, dinner, or even just going out with my friends, it’s become habitual to post something about it on social media. And t...
TBG Library: "You Get What You Pay For"
March 15, 2024 07:00 - 41 minutes - 38 MBIt’s time to make some space on your bookshelf for a new addition because we’re back with another TBG Library pick. Today’s pick is the debut book of essays by award-winning author Morgan Parker, titled, “You Get What you Pay For.” Morgan Parker is a poet, novelist, and author of works such as the young adult novel Who Put This Song On? and the poetry collection Magical Negro, which won the 2019 National Book Critics Circle Award. In You Get What You Pay For, Morgan traces the difficulty an...
Session 350: Black Women Navigating the Glass Cliff
March 13, 2024 07:00 - 36 minutes - 33.1 MBIf you’re a Black woman working in corporate who has been disturbed by the recent trends to roll back DEI initiatives, you’re not alone. Joining me today to help break down these patterns, as well as offer some tips for Black women navigating the Corporate Ladder, is leadership advisor and keynote speaker Dr. Yasmene Mumby. Dr. Mumby is the founder of The Ringgold, a firm that has helped some of the most impactful organizations in the world achieve their mission-critical organizational ambit...
Session 349: What Does It Mean to Be A Girl's Girl?
March 06, 2024 08:00 - 15 minutes - 13.9 MBWe're excited to present this episode as a part of iHeart's International Women's Day Initiative, 'Women Take the Mic." If you want to check out more programming honoring the incredible women at the network and worldwide, head over to iHeartPodcasts International Women's Day feed by searching 'Women Take the Mic' wherever you look for podcasts. In this episode I'm sharing a little about what International Women's Day means to me, reflecting on the women that inspired me in the past year, an...
Session 348: Navigating Grief After the Loss of A Child
February 28, 2024 08:00 - 46 minutes - 42.8 MBThe loss of a child is an unimaginable reality for parents everywhere. For those who experience this sudden pain and grief, losing a child can also cause feelings of shame and failure. To shed light on this experience and share resources for bereaved parents, today we're joined by Grief and Clinical Trauma professional Dr. Nyasha Grayman. Dr. Grayman has over 20 years of clinical experience working with African Americans as an independently licensed LCPC in the state of Maryland. During o...
TBG U: Lock In with LinkedIn
February 27, 2024 08:00 - 39 minutes - 36.5 MBCongratulations, you’ve been accepted into the inaugural class of Therapy for Black Girls University. Whether packing for a new year on campus, thinking through your gap year, enrolling in a community college, or grabbing your stoles for graduation, TBG U is here to help you thrive at this stage of your life and beyond. Your professors and older mentors have probably nagged you at least once about creating a LinkedIn profile, and while it may be easy to roll your eyes at this request, when ...
Session 347: Black Women Expats
February 21, 2024 08:00 - 52 minutes - 47.6 MBHave you ever dreamed of a meaningful life abroad, where your days are spent basking in local natural wonders and surrounded by new language, food, and culture? A kind of life that swaps your career-driven lifestyle for a life-centric existence? While it may sound like a whimsical fantasy, it is indeed possible to plan a life you love in another country. Proof of that are today’s guests, Roshida Dowe and Stephanie Perry. Both women are passionate proponents of career breaks, sabbaticals, an...
Bonus: A Trans-Inclusive Approach to Dating
February 16, 2024 08:00 - 36 minutes - 33.8 MBEarlier this week, we shed some light on the experience of dating as a transgender woman, and today we want to delve a little bit more into that conversation, this time from the lens of certified sex therapist Tia Evans. Tia has a private practice in which she holds space for people from all cultures and backgrounds. She holds a Master of Social Work from Fayetteville State University, a Master of Education in Human Sexuality from Widener University, and is a Licensed Clinical Social Worker ...
Session 346: Dating As A Transgender Woman
February 14, 2024 08:00 - 44 minutes - 40.9 MBWe all deserve to find and have love, but this process can look and feel a little different when you’re navigating the dating scene as a transgender woman. To explore all of the nuances that come with dating as a transgender person, I’m joined by award-winning journalist Daric L. Cottingham. Daric is a proud Southern Black trans woman based in Los Angeles, whose career portfolio includes the LA Times, Harper's Bazaar, ESSENCE, and The Washington Post. During our conversation, Daric and I d...
Session 345: Black Women & Heart Health
February 07, 2024 08:00 - 40 minutes - 36.9 MBDid you know that February is American Heart Month? We’re celebrating by bringing awareness to cardiovascular health disparities, especially those that impact Black women. Joining us for this conversation is Dr. Jayne Morgan, Cardiologist and the Executive Director of the Covid Task Force at the Piedmont Healthcare Corporation in Atlanta, GA. In addition to being published in the areas of Congenital Heart Disease and Interventional Cardiology, Dr. Morgan currently serves as a Board Member of...
BONUS: Purpose & Profit with the Founder of Mielle Organics
February 02, 2024 08:00 - 21 minutes - 20 MBAs we kick off Black History Month, I’m hoping you all will join me in shopping with Black brands and uplifting the Black entrepreneurs who are making it happen one sale at a time. Today, we’re in conversation with the founder of Mielle Organics, Monique Rodriguez, who shares her journey of becoming a successful CEO while balancing motherhood, mental health, and mission. About the Podcast The Therapy for Black Girls Podcast is a weekly conversation with Dr. Joy Harden Bradford, a licensed ...
Session 344: Starting a Career in Podcasting
January 31, 2024 08:00 - 52 minutes - 48.3 MBWelcome back to another episode of the Therapy for Black Girls January Jumpstart mini-series. All month long we will host conversations with talented Black women leaders across creative and professional mediums to assist you in putting the “P” in prioritizing your personal growth. If you’ve been holding back on doing you, THIS is your sign to jump head first into the possibilities of a New Year. Have you ever wondered how the Therapy For Black Girls Podcast got started, and how episodes ar...
Session 343: Immersing In Improv Comedy
January 24, 2024 08:00 - 43 minutes - 40 MBWelcome back to another episode of the Therapy for Black Girls January Jumpstart mini-series. All month long we will host conversations with talented Black women leaders across creative and professional mediums to assist you in putting the “P” in prioritizing your personal growth. If you’ve been holding back on doing you, THIS is your sign to jump head first into the possibilities of a New Year. Joining me this week to discuss getting started with improv comedy is improv player and coach, ...
TBG U: Environmental Justice 101
January 23, 2024 16:15 - 50 minutes - 46.1 MBCongratulations, you’ve been accepted into the inaugural class of Therapy for Black Girls University. Whether packing for a new year on campus, thinking through your gap year, enrolling in a community college, or grabbing your stoles for graduation, TBG U is here to help you thrive at this stage of your life and beyond. Last year, videos of a flooding at Clark Atlanta University went viral. I know I’m not the only one who sees videos like these and wonders how the climate crisis will contin...
Session 342: Examining Your Relationship With Social Media
January 17, 2024 08:00 - 47 minutes - 43.1 MBWelcome back to another episode of the Therapy for Black Girls January Jumpstart mini-series. All month long we will host conversations with talented Black women leaders across creative and professional mediums to assist you in putting the “P” in prioritizing your personal growth. If you’ve been holding back on doing you, THIS is your sign to jump head first into the possibilities of a New Year. Joining me to help us explore the connections between mental health and social media usage is B...
Session 341: So You Wanna Be A Yogi?
January 10, 2024 08:00 - 41 minutes - 37.7 MBWelcome back to another episode of the Therapy for Black Girls January Jumpstart mini-series. All month long we will host conversations with talented Black women leaders across creative and professional mediums to assist you in putting the “P” in prioritizing your personal growth. If you’ve been holding back on doing you, THIS is your sign to jump head first into the possibilities of a New Year. Joining me for today’s conversation is yoga instructor and wellness advocate Austin Maddox. Aus...
Session 340: Starting to Sew
January 03, 2024 08:00 - 52 minutes - 48.4 MBThere are an endless amount of studies that show how hobbies can be beneficial to our mental health and wellness. However, it can be understandably difficult to choose what hobby to take on, or even know where to start. If this sounds like you, then don’t fret, because in this first part of our January Jumpstart mini-series, we’re highlighting sewing and breaking down everything you need to know in order to make it your new year hobby. Joining us for this conversation is Lisa Woolfork, a s...
Session 339: 2023 Astrology Reflections & Considerations for 2024
December 27, 2023 08:00 - 54 minutes - 49.9 MBThe Therapy for Black Girls Podcast is a weekly conversation with Dr. Joy Harden Bradford, a licensed Psychologist in Atlanta, Georgia, about all things mental health, personal development, and all the small decisions we can make to become the best possible versions of ourselves. As we stand on the precipice of a new year, it's a perfect time to pause, reflect, and set our intentions for the journey ahead — and what better way to do that than through astrology? Joining me today to help deco...
TBG U: Navigating Helicopter Parents
December 26, 2023 08:00 - 46 minutes - 42.4 MBCongratulations, you’ve been accepted into the inaugural class of Therapy for Black Girls University. Whether you’re packing for a new year on campus, thinking through your gap year, enrolling in a community college, or grabbing your stoles for graduation, TBG U is here to help you thrive at this stage of your life and beyond. Winter Break has either commenced or is about to commence at most universities. If you’re a student, then you know that the transition of having your own dorm room an...
Holiday Travel Meditation: Arriving At Your Destination
December 22, 2023 08:00 - 3 minutes - 3.09 MBTherapy For Black Girls, in collaboration with author and breathwork expert Zee Clark, presents this 5 part meditation series – thoughtfully crafted to guide you easefully through the moments that may make traveling during the holiday season stressful. Resources & Announcements Shop our "Take Good Care" Holiday Merch line! Visit our Amazon Store for all the books mentioned on the podcast. Grab your copy of Sisterhood Heals. Stay Connected Is there a topic you'd like covered on the p...
Holiday Travel Meditation: Waiting For Takeoff
December 21, 2023 08:00 - 8 minutes - 7.83 MBTherapy For Black Girls, in collaboration with author and breathwork expert Zee Clark, presents this 5 part meditation series – thoughtfully crafted to guide you easefully through the moments that may make traveling during the holiday season stressful. Resources & Announcements Shop our "Take Good Care" Holiday Merch line! Visit our Amazon Store for all the books mentioned on the podcast. Grab your copy of Sisterhood Heals. Stay Connected Is there a topic you'd like covered on the p...
Session 338: Getting Ready for The Color Purple (2023)
December 20, 2023 08:00 - 36 minutes - 33.7 MBThe Therapy for Black Girls Podcast is a weekly conversation with Dr. Joy Harden Bradford, a licensed Psychologist in Atlanta, Georgia, about all things mental health, personal development, and all the small decisions we can make to become the best possible versions of ourselves. As we eagerly anticipate the upcoming musical adaption of The Color Purple, I’m sure I’m not alone in deciding to rewatch the original film in preparation. From the iconic sisterhood between Celie & Nettie, the sho...
Holiday Travel Meditation: Navigating To Your Departure Door
December 20, 2023 07:45 - 5 minutes - 4.66 MBTherapy For Black Girls, in collaboration with author and breathwork expert Zee Clark, presents this 5 part meditation series – thoughtfully crafted to guide you easefully through the moments that may make traveling during the holiday season stressful. Resources & Announcements Shop our "Take Good Care" Holiday Merch line! Visit our Amazon Store for all the books mentioned on the podcast. Grab your copy of Sisterhood Heals. Stay Connected Is there a topic you'd like covered on the p...
Holiday Travel Meditation: Driving to Your Travel Hub
December 19, 2023 08:00 - 4 minutes - 3.77 MBTherapy For Black Girls, in collaboration with author and breathwork expert Zee Clark, presents this 5 part meditation series – thoughtfully crafted to guide you easefully through the moments that may make traveling during the holiday season stressful. Resources & Announcements Shop our "Take Good Care" Holiday Merch line! Visit our Amazon Store for all the books mentioned on the podcast. Grab your copy of Sisterhood Heals. Stay Connected Is there a topic you'd like covered on the p...
Holiday Travel Meditation: Packing & Preparing
December 18, 2023 08:15 - 3 minutes - 3.14 MBTherapy For Black Girls, in collaboration with author and breathwork expert Zee Clark, presents this 5 part meditation series – thoughtfully crafted to guide you easefully through the moments that may make traveling during the holiday season stressful. Resources & Announcements Shop our "Take Good Care" Holiday Merch line! Visit our Amazon Store for all the books mentioned on the podcast. Grab your copy of Sisterhood Heals. Stay Connected Is there a topic you'd like covered on the p...
An Introduction to Our Holiday Travel Meditation Series
December 18, 2023 08:00 - 1 minute - 1.8 MBTherapy For Black Girls, in collaboration with author and breathwork expert Zee Clark, presents this 5 part meditation series – thoughtfully crafted to guide you easefully through the moments that may make traveling during the holiday season stressful. Resources & Announcements Shop our "Take Good Care" Holiday Merch line! Visit our Amazon Store for all the books mentioned on the podcast. Grab your copy of Sisterhood Heals. Stay Connected Is there a topic you'd like covered on the p...
Session 337: The Best of 2023
December 13, 2023 08:00 - 42 minutes - 39.3 MBThe Therapy for Black Girls Podcast is a weekly conversation with Dr. Joy Harden Bradford, a licensed Psychologist in Atlanta, Georgia, about all things mental health, personal development, and all the small decisions we can make to become the best possible versions of ourselves. Another year has unfolded for the Therapy For Black Girls Podcast, bringing with it an abundance of enriching conversations, enlightening guest contributions, and thought-provoking gems. If you've missed an episode...
Holiday Emotions Meditation: Finding Holiday Joy
December 09, 2023 08:00 - 2 minutes - 2.4 MBIn collaboration with author and breathwork expert Zee Clarke, Therapy for Black Girls is excited to present a 6 part meditation series – thoughtfully crafted to guide you through the moments that might make the holiday season difficult. Resources & Announcements Shop our "Take Good Care" Holiday Merch line! Visit our Amazon Store for all the books mentioned on the podcast. Grab your copy of Sisterhood Heals. Stay Connected Is there a topic you'd like covered on the podcast? Submit...
TBG Library: Your Journey to Financial Freedom
December 08, 2023 08:00 - 39 minutes - 35.9 MBWe know y'all love good books to add to your bookshelf and this week we’re back with another selection. Today I’m joined by Jamila Souffrant to hear all about her new book, Your Journey to Financial Freedom: A Step-by-Step Guide to Achieving Wealth and Happiness. During our conversation, Jamila and I chatted about how our relationship with money is impacted by our childhoods, the 5 stages toward financial independence that she outlines in the book, how financial planning can contribute to o...
Holiday Emotions Meditation: When You're Alone for the Holidays
December 08, 2023 07:45 - 4 minutes - 3.85 MBIn collaboration with author and breathwork expert Zee Clarke, Therapy for Black Girls is excited to present a 6 part meditation series – thoughtfully crafted to guide you through the moments that might make the holiday season difficult. Resources & Announcements Shop our "Take Good Care" Holiday Merch line! Visit our Amazon Store for all the books mentioned on the podcast. Grab your copy of Sisterhood Heals. Stay Connected Is there a topic you'd like covered on the podcast? Sub...
Holiday Emotions Meditation: When Time with Your Family is Stressful
December 07, 2023 08:00 - 6 minutes - 5.54 MBIn collaboration with author and breathwork expert Zee Clarke, Therapy for Black Girls is excited to present a 6 part meditation series – thoughtfully crafted to guide you through the moments that might make the holiday season difficult. Resources & Announcements Shop our "Take Good Care" Holiday Merch line! Visit our Amazon Store for all the books mentioned on the podcast. Grab your copy of Sisterhood Heals. Stay Connected Is there a topic you'd like covered on the podcast? Submit...
Session 336: Black Girl Nerds
December 06, 2023 08:00 - 29 minutes - 26.8 MBThe Therapy for Black Girls Podcast is a weekly conversation with Dr. Joy Harden Bradford, a licensed Psychologist in Atlanta, Georgia, about all things mental health, personal development, and all the small decisions we can make to become the best possible versions of ourselves. Can you think of a time when your nerdy interests were healing for you? It could be that comfort anime that always brings your spirits up, the video game you play when you want to escape the world, or that time whe...
Holiday Emotions Meditation: When You're Hosting
December 06, 2023 07:45 - 3 minutes - 3.57 MBIn collaboration with author and breathwork expert Zee Clarke, Therapy for Black Girls is excited to present a 6 part meditation series – thoughtfully crafted to guide you through the moments that might make the holiday season difficult. Resources & Announcements Shop our "Take Good Care" Holiday Merch line! Visit our Amazon Store for all the books mentioned on the podcast. Grab your copy of Sisterhood Heals. Stay Connected Is there a topic you'd like covered on the podcast? Sub...
Holiday Emotions Meditation: When You're Blending Families
December 05, 2023 08:00 - 3 minutes - 3.33 MBIn collaboration with author and breathwork expert Zee Clarke, Therapy for Black Girls is excited to present a 6 part meditation series – thoughtfully crafted to guide you through the moments that might make the holiday season difficult. Resources & Announcements Shop our "Take Good Care" Holiday Merch line! Visit our Amazon Store for all the books mentioned on the podcast. Grab your copy of Sisterhood Heals. Stay Connected Is there a topic you'd like covered on the podcast? Sub...
Holiday Emotions Meditation: When You're Missing Your Family
December 04, 2023 08:05 - 4 minutes - 4.16 MBIn collaboration with author and breathwork expert Zee Clarke, Therapy for Black Girls is excited to present a 6 part meditation series – thoughtfully crafted to guide you through the moments that might make the holiday season difficult. Resources & Announcements Shop our "Take Good Care" Holiday Merch line! Visit our Amazon Store for all the books mentioned on the podcast. Grab your copy of Sisterhood Heals. Stay Connected Is there a topic you'd like covered on the podcast? Sub...
An Introduction to Our Meditation Series on Holiday Emotions
December 04, 2023 08:00 - 1 minute - 1.64 MBIn collaboration with author and breathwork expert Zee Clarke, Therapy for Black Girls is excited to present a 6 part meditation series – thoughtfully crafted to guide you through the moments that might make the holiday season difficult. Here's a brief introduction to the series. Resources & Announcements Shop our "Take Good Care" Holiday Merch line! Visit our Amazon Store for all the books mentioned on the podcast. Grab your copy of Sisterhood Heals. Stay Connected Is there a topi...
Session 335: Navigating Painful Emotions Around the Holidays
November 29, 2023 08:00 - 34 minutes - 31.6 MBWhile Andy Williams famously proclaimed this to be the most wonderful time of the year, we know that the holiday season can be more than a little stressful for many of us. Whether we’re navigating changing traditions, grieving the loss of a family member, or considering opting out of the holidays entirely, the question becomes how to communicate these feelings to our family members, friends, and others we may usually celebrate this time with. Joining me to help sort out these holiday-induce...
TBG University: Majorette Magic at USC
November 28, 2023 08:00 - 33 minutes - 30.7 MBCongratulations, you’ve been accepted into the inaugural class of Therapy for Black Girls University. Whether packing for a new year on campus, thinking through your gap year, enrolling in a community college, or grabbing your stoles for graduation, TBG U is here to help you thrive at this stage of your life and beyond. If you’re as chronically online as I am, you may recall a viral video from 2022 of USC’s first-ever majorette dance team, the Cardinal Divas. Leading this groundbreaking tea...
Session 334: Brainspotting
November 22, 2023 08:00 - 33 minutes - 30.8 MBThe Therapy for Black Girls Podcast is a weekly conversation with Dr. Joy Harden Bradford, a licensed Psychologist in Atlanta, Georgia, about all things mental health, personal development, and all the small decisions we can make to become the best possible versions of ourselves. In passing, you’ve likely heard the phrase, “the eyes are the windows to the soul.” But did you know that there is an emerging body-based modality that works to process client trauma through movement in the eyes? I...
Session 333: Some Thoughts On Megan Thee Stallion's "Cobra"
November 15, 2023 08:00 - 8 minutes - 7.56 MBThe Therapy for Black Girls Podcast is a weekly conversation with Dr. Joy Harden Bradford, a licensed Psychologist in Atlanta, Georgia, about all things mental health, personal development, and all the small decisions we can make to become the best possible versions of ourselves. A few weeks ago, Megan Thee Stallion released her first self-funded title, "Cobra", which shares a glimpse into how she's been feeling the past few years and some of the mental health challenges she's experienced. ...
Session 332: ICYMI: Blending Families for the Holidays
November 08, 2023 08:00 - 42 minutes - 39.3 MBThe Therapy for Black Girls Podcast is a weekly conversation with Dr. Joy Harden Bradford, a licensed Psychologist in Atlanta, Georgia, about all things mental health, personal development, and all the small decisions we can make to become the best possible versions of ourselves. In case you missed it, we’re diving back into our catalog to get you all prepared for the upcoming holiday season. This week we’re circling back on our conversation about “blending families’ with Jordan A. Madison,...
Session 331: Intergenerational Friendship w/ Ca’ren & Bettye
November 01, 2023 07:00 - 39 minutes - 36 MBThe Therapy for Black Girls Podcast is a weekly conversation with Dr. Joy Harden Bradford, a licensed Psychologist in Atlanta, Georgia, about all things mental health, personal development, and all the small decisions we can make to become the best possible versions of ourselves. As the seasons begin to change we’re taking another good look at the sister- friends that have carried us this far into the year. What better way to celebrate friendship than to showcase how Black women of all ages...