Latest Wellness Mental Health Podcast Episodes
Top 10 Essential Oils that should be in every home
The Well - Health and Wholeness- Empowered Wellness, Mindset, Faith and Freedom- Holistic Self Care for overwhelmed anxious moms - April 26, 2024 15:27 - 34 minutes ★★★★★ - 9 ratingsHere are the TOP 10 essential oils for every home: BUT FIRST YOU NEED TO KNOW HOW YOUR OILS ARE SOURCED. Disclaimer: I am only talking about doTERRA essential oils where I know the strain of the plant, the sourcing, testing and purity. DO NOT use my tips with other essential oil brands! L...
Imposter Syndrome With Weight Loss
Healthy Eating For Busy Women - April 26, 2024 10:00 - 17 minutesEver notice how just when things start going well, a little voice in your head begins to doubt it all? This voice can make you feel like you're an imposter in your own success story—especially when it comes to healthy eating and weight loss. In this episode, we're diving deep into the heart of...
196. Cultivating Presence and Power in the Now
Emotional Mastery - April 25, 2024 10:00 - 1 hourThis week I speak to Lisa Dugger, Life Coach, all about Manifestation, Human Design, and presence. In this episode Lisa and I talk about: To Be Magnetic The power of accountability From corporate to cars to life coaching Boundaries Emotional authority Sobriety and sober curious Man...
591 - What do you bring to the table? (a lot)
New Mindset, Who Dis? - April 25, 2024 07:00 - 13 minutes ★★★★★ - 5.9K ratingsIn this episode, I talk about what you actually bring to the table. I talk about why "I'm not interested" is the most powerful phrase you can say and why it reflects your growth. My NEW journal, "The BOLD Journal" is available now on Amazon! Instagram: @case.kenny
131. Manufacturing Bipolar Disorder
Radically Genuine Podcast with Dr. Roger McFillin - April 25, 2024 07:00 - 59 minutes ★★★★ - 48 ratingsJoin us as we review the staggering surge of Bipolar I and Bipolar II diagnoses in the post-drug era. We examine flaws in DSM criteria, uncover financial conflicts of interest, and discuss the overdiagnosis and overmedication rampant in psychiatry. Are normal mood fluctuations being pat...
6 Types of Play Everyone Needs
This Isn’t Therapy - April 25, 2024 07:00 - 57 minutes ★★★★★ - 41 ratingsThis isn't therapy... it's an episode about the six types of play everyone needs. In this episode, Jake and Simon talk about the growing rates of play deprivation and how we've become starved of this essential ingredient for wellbeing. They cover the three types of play we need in infan...
EP 104: Preparing for Liftoff: Is your kid a quitter?
Inspiration from the Couch - April 25, 2024 06:00 - 34 minutes ★★★★★ - 30 ratingsPerseverance and grit are great to teach our kids but when is it appropriate for them to quit or change directions? In today’s episode, we talk about all of the complicated reasons that we may pressure our kids to stay with things longer than what’s good for their well-being (including our “own ...
188. When Your Affair Partner Leaves You for the Wrong Reasons
Your Secret Is Safe With Me - April 25, 2024 05:00 - 41 minutes ★★★★★ - 63 ratingsHave you ever found yourself in an affair situation with someone who is monogamously committed to someone else? For a while, your partner is pretty sure they want to leave that relationship and pursue a non-affair relationship with you. They share their intentions to leave their partner for week...
You Can Create Your Dream Career By Changing This…
Girl, do YOU FIRST! - April 25, 2024 05:00 - 1 hour ★★★★★ - 7 ratingsIf you are an entrepreneur/working for someone else or have/want a job this episode is for you! The tips, mind sparks, and new ideas you will receive from this episode are major considering your “Career” is a majority of what makes up your life! Support the Show. To connect with us on a deeper...
#328: Are You Stuck In The Stress Response?
Made For Living Well - April 24, 2024 18:33 - 27 minutes ★★★★★ - 423 ratingsI know a thing or two about stress. No matter how much I hate it, or at least hate to admit it, I find a lot of comfort in being stressed. Somewhere along the path, I attached the idea that stress is a measurement of productivity keeping me stuck in the stress response. If I wasn't stressed, w...
Practice: Achieve more clarity in 10 min
She Thrives | meaningful conversations on women's health - April 24, 2024 11:00 - 11 minutes ★★★★★ - 29 ratingsYou can make this exercise even shorter than 10 min. Here – I am guiding you through it, but once you know the steps, the algorythm – you can do it in 3 minutes to. This practice is great before having to do work. Or when your head is spinning, and you just feel confused and lost in too much...
Breaking Bias with Anu Gupta
NAMI OC Presents: It's Okay To Feel - April 24, 2024 11:00 - 55 minutes ★★★★★ - 14 ratingsIn today's episode Ed discusses where stereotypes and prejudices come from and the science-backed method to unravel them with Anu Gupta from Be More with Anu. Send comments to Ed:[email protected] Anu's Website:www.bemorewithanu.com Resources: NAMI Orange County Website...
Running Through Grief
Beyond YOUR Comfort Zone - April 24, 2024 08:00 - 26 minutesIn life, one certainty is that none of us will make it out alive. Loss and grief are inevitable parts of our journey. Having walked this path before, I find myself both familiar and resistant to traversing it again. Five years ago, the loss of my mom taught me that exercise and movement were ess...
Session 356: Black People & Hospital Neglect
Therapy for Black Girls - April 24, 2024 07:00 - 37 minutes ★★★★★ - 5.4K ratingsIt’s no secret that the relationship between Black people and the healthcare system is a fraught one. And as medical racism continues to go unaddressed, we’re seeing more and more negative health outcomes for Black patients, including the perpetuation of harmful conspiracy theories and hesitance...
To Share or Not to Share? Deciding When It's Appropriate to Share Your Recovery Story
Black People Die By Suicide Too Podcast - April 24, 2024 04:00 - 54 minutes ★★★★★ - 62 ratingsIntroduction T-Kea and Jordan discuss a common dilemma that peer support specialists and loved ones face when providing support to people who are struggling emotionally. When is it appropriate to share our personal stories of recovery? Does sharing our story take away from the individual who nee...
Understanding the Science of Nature's Mental Health Benefits, with Dr. Jay Maddock
Causes or Cures - April 23, 2024 23:00 - 46 minutes ★★★★★ - 39 ratingsIn this episode of Causes or Cures, Dr. Eeks chats with Dr. Jay Maddock about his research on the scientific link between nature and mental health benefits. The focus is on one of his recently published studies that analyzed the link between communities' "Nature Score" and anxiety, stress and de...
The Hidden Connection between Habits and Learning
Habit Doctor's Podcast - April 23, 2024 18:30 - 5 minutesHuman psychology appears to be divided into two distinct aspects: learning and habits. Learning encompasses knowledge, information, and talents. A habit consists of routines, behaviours, and activities. Read & Listen More Support the show
Inflammation of the Brain: Shedding the Light on Encephalitis
Texas Tech Health Check - April 23, 2024 15:00 - 13 minutesYou may have heard about encephalitis being a possible threat in certain areas of the world, but if you’re like me, you might not know much else. Although we hear about it happening somewhere else in the world, it doesn’t mean we’re immune to it here in the U.S. Our guest for this episode is Wal...
Twice as Bold with Dos Bold Latinas
Latina Leadership Podcast - April 23, 2024 11:00 - 34 minutes ★★★★★ - 1 ratingHola Amigas! On today's episode, Anjelica is joined with twice the fun, Rosibel Madera Vialet and Jatnna Abreu, the 2 co-hosts of the Dos Bold Latinas podcast. Similar to our mission here at the LLP, Dos Bold Latinas provides a safe space for Latinas everywhere to have conversations about life,...
6x06: Oh Therapy, You're So Funny! The Importance of Facing Therapy Triggers
Breaking Down the Breakdown - April 23, 2024 09:00 - 33 minutes ★★★★★ - 1 ratingBe honest, you've wrestled with going to therapy for a while now haven't you? Well in this episode, i am going to talk about the pros and cons of therapy, and how even the cons of therapy is actually a pro. Sounds confusing? Right? That's why therapy is so funny! In all honesty, i talk about ho...
SP3.4 - Enlightenment is Expensive
Latchkey Urchins & Friends - April 23, 2024 08:00 - 29 minutes ★★★★★ - 39 ratingsStruggle Party episodes are a change for Alison and Anne to share what they’re reading, watching, or listening to. They each share one struggle and how they used tools to get through it. Topics: Charlotte Kasl's books Resonance Summit with Sarah Peyton Travel gets harder with age Getting co...
High Stress Professions and Stigme
Shrink Rap - April 23, 2024 08:00 - 43 minutes ★★★★★ - 173 ratingsDr. Susan Lewis joins the Shrinks to discuss the stigma that still prevents needed help in jobs where long hours and trauma may result in PTSD. ✨ Shrink Rap the Podcast is a mental health podcast where your hosts, Franne & Becky, give proper respect to various mental health issues, with a hea...
TBG U: Sisterhood in the Divine 9
Therapy for Black Girls - April 23, 2024 07:00 - 47 minutes ★★★★★ - 5.4K ratingsCongratulations, you’ve been accepted into the inaugural class of Therapy for Black Girls University. Whether packing for a new year on campus, thinking through your gap year, enrolling in a community college, or grabbing your stoles for graduation, TBG U is here to help you thrive at this stage...
47. Gratitude for My Circle
The LivGreater Podcast - April 23, 2024 05:00 - 4 minutes ★★★★★ - 12 ratingsFull of gratitude for my circle of people. Are you seeing the good around you no matter what is happening in your life? Join Shelley on the LivGreater podcast to be inspired to feel more joy in your life through the practice of gratitude. THANK YOU so much for listening! Subscribe on Apple P...
104 | The Art of Lady Sharking: Mastering the Business World with Confidence | Interview with Chrissy Grigoropoulos
Suburban Warrior - April 23, 2024 04:00 - 30 minutesChrissy Grigoropoulos is a highly-respected attorney and author of the upcoming book "Lady Shark: How to Become a Millionaire in Your 30s." Chrissy shares her journey from a rebellious young adult to a successful attorney and real estate investor. She emphasizes the importance of resilience, det...
Why speak your truth. Does it matter?
QueenB.Divine - The Cure is Conversation- conversation change - April 22, 2024 22:22 - 25 minutes#ThroatChakra #healingjourney #selfdiscovery #astrology #dreaminterpretation #personalpower #spiritualgrowth #expression #boundaries #holistichealing JUNCTION - INTER-MIND-VENTION (The Book) OUT now get yours @ Available @ Amazon rb.gy/63q7fl or at https://www.bluntreflections.com/----...
FLOURISH - No Self = No Ego
MINDRAMP PODCAST - FLOURISH AS YOU AGE - April 22, 2024 15:00 - 10 minutesBuddhist scholars suggest that the "Self" is an illusion and that awakening to the revelation of "No Self," leads to greater happiness and peace-of-mind. Just what are they talking about? The idea of No-Self makes more sense to me if I put the idea in the context of the hemisphere hypothesis, ...
Client Case Study: Losing 41 Pounds Without Dieting
Healthy Eating For Busy Women - April 22, 2024 10:00 - 12 minutesJoin me in today’s Client Case Study as I discuss how my client Rachel S. lost 41 pounds in 6 months without dieting Here’s a look at what I’m covering today: → What the best course of action will be when your gut-reaction is to “do more” to eat healthy → The main areas of focus necessary ...
230. Growing Through Grief: Confession
Feelings Fitness Podcast - April 22, 2024 10:00 - 8 minutes ★★★★ - 17 ratingsAs I open the pages of my heart, revealing the scars left by the loss of my mom, this episode is a testament to the healing that comes from embracing our grief and regrets. My journey through mourning has been marked by moments of profound self-discovery, found within the sacred space of grief c...
#219: Matt Patterson: Writing My Own Legacy
THE PROCESS PODCAST - April 22, 2024 09:00 - 1 hourOUR LISTENER SURVEY IS LIVE! TAKE FOR YOUR CHANCE TO WIN FREE PROCESS GEAR! Take the survey here: https://forms.gle/mkTFFNr6stXvVcDk8 Matt Patterson is the founder of Minisport, an introductory sports program for children in Hong Kong to be physically and mentally well-rounded. Before he was a b...
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