Destined To Be
242 episodes - English - Latest episode: 8 months ago - ★★★★★ - 129 ratingsJeremiah and Mallory believe everyone deserves to live a life un-stuck. In each episode you’ll hear real conversations, interviews, and tangible takeaways on how to live intentionally. This show is solely driven to help you overcome your limited beliefs so you can show up as the the person you’re "Destined To Be".
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Episodes
Do you and your significant other have a mismatched desire for sex? - EP239
August 17, 2023 08:00 - 31 minutes - 28.9 MBDo you and your significant other have a mismatched desire for sex? It’s common for one person in a relationship to want to ‘bake cookies’ more often than their partner. But it can cause conflict if you’re not willing to be vulnerable and communicate what’s going on for you. So, what causes our sex drive to ramp up or slow down? And what can couples do to bring their sexual desire into harmony? On this episode of Destined to Be, we discuss how to navigate a mismatched...
How to Make Time with Your Partner a Priority - EP238
August 03, 2023 08:00 - 30 minutes - 28.1 MBDo you think you’re too busy to spend time with your partner? Between running our own businesses and the responsibilities of parenting, our schedules are packed. But we still find time to make our relationship a priority. What does that look like? And why is it so important? On this episode of Destined to Be, we discuss the emotional intimacy that comes from spending time with your partner and describe how making your relationship a priority improves other aspects of your life. We ex...
A New Approach to Resolving Conflict in Your Relationship - EP237
July 27, 2023 08:00 - 31 minutes - 29.1 MBConflict is just part of life. You can’t avoid it. But you can navigate conflict effectively to repair and even grow your relationship. On this episode of Destined to Be, we share our approach to resolving conflict in our relationship, describing how our internal battles impact the way we interact with others. We explain what happens when you allow conflict to fester in your body and why couples get nowhere when we try to resolve conflict in a heightened emotional state. Listen in fo...
Unveiling the Secrets to a Thriving and Lasting Relationship - EP236
July 20, 2023 08:00 - 31 minutes - 29.2 MB"Holding space and creating that is probably one of the most important things that your partner doesn't know that they need." - Jeremiah Campbell Have you ever wondered if you are cultivating a thriving and lasting relationship with your partner? You might think you are, but you might be overlooking some things that could help you more effectively support each other's growth—things your partner doesn't even know they need that could help you uncover unexplored depths of love and connecti...
How to Unlock the Power of Boundaries - EP235
July 07, 2023 08:00 - 31 minutes - 28.9 MBWhat are boundaries? Boundaries help you define what you are comfortable with—they reflect your self-awareness and your understanding of what aligns with your values. Setting boundaries is an essential practice that empowers us to create a safe and healthy environment for ourselves, promoting greater personal well-being and more fulfilling relationships. But we must be specific and self-aware to establish boundaries that truly serve us. Today, on the "Destined To Be" podcast, we're ...
How Personal Growth Transforms You & Your Relationship - EP234
June 29, 2023 08:00 - 31 minutes - 28.9 MBWhen I discovered the book Be: A No-Bullsh*t Guide to Increasing Your Self Worth and Net Worth by Simply Being Yourself, I dreamed of one day going to the author’s agency for a deep dive into my brand. Two years later, we’re returning from a VIP branding session with Jessica Zweig and her team. And the experience was transformative for me as an individual as well as our relationship. But what do you do if you’re changing, and it brings up uncomfortable feelings for your partner? Or if yo...
Navigating Our Love-Hate Relationship with Emotions - EP233
June 22, 2023 08:00 - 30 minutes - 28.6 MBHave you ever found yourself resisting the very essence of what makes us human? Today, on the "Destined To Be" podcast, we're having a candid conversation about the fascinating realm of feelings inside each of us and the love-hate relationship almost all of us have with our own emotions. We'll share the history of our personal deep-seated fears and the painful emotions we've encountered during the evolution of our emotional state. And we'll discuss the impact of doing this inner work,...
From Triggers to Transformation: Unlocking Emotional Trust in Your Relationship - EP232
June 15, 2023 08:00 - 31 minutes - 29.1 MB"In order to build proper emotional intimacy, you need to start with emotional trust," - Jeremiah Campbell What does emotional trust mean to you? According to Google, "emotional trust refers to the confidence and reliance we have in someone to understand, validate, and respect our emotions. It involves feeling secure and comfortable in expressing our feelings, knowing that the other person will be supportive and empathetic without judgment or interruption." Emotional trust is essen...
The Journey Continues Part 5 - From Burnout to Breakthroughs - EP231
June 08, 2023 08:00 - 31 minutes - 29 MBIn the past four episodes, we've been taking listeners on a walk through our life journey. You can find the links in the resources section below to listen to Parts 1-4 of our story. In today's episode, we're candidly sharing the challenges we've faced in multiple mastermind group experiences —including burnout and a lack of substantial progress—and why taking time to reflect on what you learn from these high-level experiences is vital for implementation. Mallory opens up about her per...
Part 4 - From Resistance to Reinvention: The Power of Personal Development in Achieving Success - EP230
June 01, 2023 08:00 - 30 minutes - 28.8 MBIn the past three episodes, we've been taking listeners on a walk through our journey, from how we met through how we built the soul-level trust we have today and reflecting on our choices and their impact on our lives. In today's episode, we want to take this journey a step further, recounting the pivotal moments, chance encounters, and conscious decisions that have shaped who we are today, and propelled us forward to finding our true passion in coaching, Listen in as we delve into the ...
Part 3 - We Didn't Know What We Didn't Know - EP229
May 25, 2023 08:00 - 38 minutes - 36 MBThe past two episodes have been a rewind back in time, offering our listeners an opportunity to get to know us better. In Part One, we gave you a peek into how we met, and in the last episode, we shared how we started dating and shared some of the volatile moments early on in our relationship and how we worked through those things to build the soul-level trust we have today. Today, we’re delving deeper and sharing more of our story, reflecting on our personal journey, challenges, and gro...
How to Build Soul-Level Trust in Your Relationship - EP228
May 18, 2023 08:00 - 31 minutes - 29 MBWhen we first started dating, Jeremiah was still struggling with addiction. But we both knew that we had found our person, so there was no other option than to support each other no matter what. And we gave each other the space to have our own lives while we dated, affording ourselves the autonomy we needed through our late teens and early 20s. Last week on the podcast, we began the story of us, explaining how we met and found a safe place in each other as friends despite very differen...
How Taking Risks Led to a 17-Year Love Story - EP227
May 11, 2023 08:00 - 30 minutes - 28.5 MBHow a flat tire in the driveway led to a 17-year relationship—and a happy marriage. In this FUN flashback episode of the "Destined To Be" podcast, we, Jeremiah and Mallory, share our coming-of-age and coming-together story with our listeners, giving you a BTS peek at our past and a chance to get to know us better. We'll take you through our different upbringings, struggles with addiction, steps toward sobriety, and how we found a safe place in each other despite our different backgrounds...
The Connection Between Resilience & Alignment - EP226
May 04, 2023 08:00 - 29 minutes - 27.3 MBEarly in our personal development journey, we were all about the grind. Pushing ourselves forward to achieve the goals we set for ourselves, personally and professionally. But we’ve realized that when we’re in extreme alignment, when our goals support our core values, resilience comes easy. So, what is the connection between RESILIENCE and ALIGNMENT? How does designing goals around your purpose and personal fulfillment help you navigate adversity? On this episode of Destined to Be, I e...
Challenging What the Future Holds - EP225
April 27, 2023 08:00 - 28 minutes - 26.4 MBIf you want to continue to grow and embody the person your creator meant you to be, you can’t keep doing the same thing. But creating lasting change is not easy. So, how do you change your relationship with unpredictability and learn to welcome something new? What does it look like to challenge what the future holds? On this episode of Destined to Be, I explain how to create lasting change by making decisions in the present and why embracing change is necessary for your growth and...
Setting Goals from a Place of Inspiration, Not Desperation - EP224
April 20, 2023 08:00 - 30 minutes - 28.5 MBWe used to pursue goals out of desperation, fighting our way forward to achieve the things we were supposed to. But in the last couple of years, we made a shift. We’ve started to set goals from a place of inspiration, identifying what it is we really want and moving forward with more ease. So, how do you go about setting inspired goals? On this episode of Destined to Be, we discuss the value of defining your core values first and then setting inspired goals that align with your purpose. ...
Beyond Positive Thinking: Why Mindset Work Alone May Not Be Enough for Transformation - EP223
April 13, 2023 08:00 - 26 minutes - 24.5 MBDo you feel stuck? Have you been repeating the same patterns over and over? Maybe you've been focusing on mindset tools and positive thinking, but you aren't making the progress you would like to. Sometimes these patterns keep repeating themselves, and they have nowhere to go. They become stuck inside the body and must be expressed verbally or audibly to create a release and move the energy through. So, how can you intentionally carve out time and create a supportive environment to...
Achieving Abundance Through Calm: A Deep Dive into the Law of Attraction - EP222
April 06, 2023 08:00 - 29 minutes - 27.1 MB"The first part of the law of attraction is to calm your ass down, take deep breaths, and slow your roll in order to attract things. When you can do that properly, things will start showing up in your life." We all want more success, happiness, and abundance, but our stress and an imbalanced nervous system often prevent us from achieving the calm state necessary to manifest our desires. On this episode of the "Destined To Be" podcast, Jeremiah shares powerful insights on how to attrac...
Unpacking Anger: Understanding the Emotion and Regulating Your Response - EP221
March 31, 2023 08:00 - 30 minutes - 28.5 MBA lot of time, people will say that they are angry—but even when that is the emotion you think you are feeling, it’s often a cover-up for deeper feelings like hurt, sadness, or shame. By identifying and addressing these underlying emotions, you can make progress toward resolving your issues. So, how can you uncover and address the underlying emotions masked by anger to make progress toward resolving issues and avoid getting stuck in a negative emotional state? On this episode of th...
How to Create the Space YOU Need for Alignment and Integration - EP220
March 23, 2023 08:00 - 25 minutes - 23.7 MBOne of the biggest challenges many of us face is identifying our true needs. If you're experiencing burnout and struggling to keep up with everything, it could be a sign that you need to prioritize rest and create more space in your life. This will help you recharge and move forward in your personal growth journey. So, how can you intentionally carve out time and create a supportive environment to nurture yourself and find greater balance and harmony? On this episode of the "Destine...
The Transformative Power of Play: How Incorporating Fun and Joy Can Enhance Your Relationship - EP219
March 16, 2023 08:00 - 30 minutes - 28.2 MB"For a long time, we prioritized our individual pursuits and subscribed to the hustle culture, but we've learned that being present and having fun together can shift our energy and bring us to a whole new level of being. It's not just a nice-to-have; it's a necessity for a thriving relationship." Many couples fall into the trap of prioritizing individual responsibilities and neglecting the importance of having fun together. In the early years of our relationship, we led very separate ...
How Do You Define Success?—with Kelly Siegel - EP218
March 09, 2023 09:00 - 54 minutes - 50.1 MBHow do you define success? For our friend Kelly Siegel, what it means to be successful has evolved over time. At the beginning of his personal development journey, success was about getting sober and escaping poverty. But today, Kelly sees success as the fulfillment of his purpose on this earth. Kelly is the CEO of National Technology Management and the creator of Harder Than Life, a platform dedicated to helping people develop self-awareness, improve their health and grow ...
Elevate Your Relationship Through Date Night Experiences - EP217
March 02, 2023 09:00 - 31 minutes - 29.2 MBDo you want to take your relationship to the next level? For us, that starts with doing some specific, intentional planning to make our date nights an experience. But what does it look like to plan meaningful time with your person? And how does curating the time you spend together help you connect on a deeper level? On this episode of Destined to Be, we explain how to elevate your relationship by planning intentional date nights, challenging you to pay attention and communi...
Overcoming Fear and Empowering Yourself for Success - EP216
February 23, 2023 09:00 - 29 minutes - 27.7 MB"Fear is going to be a constant in your life. And if you're not willing to learn how to work with that fear, if you're not willing to learn how to manage that fear, if you're not willing to learn how to utilize that fear to empower you, you're going to be stuck in mediocrity for the rest of your life." For the longest time, fear held me back from achieving my goals, even though I'd experienced a wide range of emotions, from sadness to joy. But I was too focused on doing rather than bei...
The Secret to Growing Closer as a Couple - EP215
February 16, 2023 09:00 - 32 minutes - 30.4 MBWhat's the secret to growing closer as a couple? If you and your partner want to strengthen your bond and heighten the intimacy in your relationship, you have to create space for vulnerability. But what does that look like in practice? On this episode of Destined to Be, we explore the relationship between vulnerability and growth, explaining what to do if you don't feel safe being vulnerable with your partner. We share our experience of going dancing together at the Secrets Moxche ...
Overcoming Your Self-Imposed Obstacles - EP214
February 09, 2023 09:00 - 1 hour - 58.8 MB"We can start to move energy through breath, sound, and movement to transform how you show up energetically. This can affect your money blocks, your blocks with relationships, why you're not hitting certain levels because, as we then create more space within our body, we can then hold more." In what areas of your life would you like to see massive growth this year? What is the biggest obstacle you must overcome to hit your next level in 2023? We often want change, but we get in our own...
How to Start Over in Your 30s, 40s, 50s, 60s and Beyond - EP213
February 02, 2023 09:10 - 25 minutes - 24 MB"I don't care if you are starting over in your 30s, 40s, 50s, 60s, or 70s, it doesn't matter. You can choose how you want to show up in this season of life and make a shift in this very moment." When we embark on a new chapter in our lives, whether it be a new season, job, or personal or relationship growth, we're often led to believe it will be easy and seamless—you know, all rainbows and butterflies. But we often experience resistance in making the changes we desire, which can manifes...
The REAL Key to Change - EP212
February 02, 2023 09:00 - 32 minutes - 30.3 MB"The real work gets done when you sit with yourself and connect the dots to integrate what you've learned in the past. You're the only one that can lead you to your actual healing." We live in a world set up to make you believe the person you are in this moment is not good enough. Add to that, no matter what you've tried, you can't seem to move past that one thing that is holding you back, whatever it is. Maybe your one thing is that you've fallen into the pit of being angry all the ti...
Why You Need to Stop Living for Someday - EP211
September 27, 2022 08:00 - 21 minutes - 20.1 MB"When I'm constantly in the gap, I can't be in the game." We have all these amazing ideas of where we want to go, what we want to do, and who we want to become. We say things like, "when work slows down, I'll finally start working out and get the body I’ve always dreamed of," or "when the kids are older, I'll start that million-dollar business."But when we assign all those things to some date in the future, we end up putting the best of our lives off until 'someday.’ So, how can we ste...
How To Recognize and Deal with Your Anger - EP210
September 06, 2022 08:00 - 19 minutes - 18.3 MBSometimes I'm irritated with myself. Do you ever have those times when you can't stand your own attitude Sure, we all do. And sometimes, slipping into your comfy clothes, grabbing the remote, shutting yourself off from the world, and diving into NETFLIX is precisely what's needed to see you through that blink in time. But, sometimes, we are running through a task-list life with a heightened state of anxiety or anger humming inside us each day. So, what can you do if your anger or anx...
How to Expand Your Window of Tolerance - EP209
August 16, 2022 08:00 - 6 minutes - 6.36 MB"Some people will never like you because your spirit irritates their demons."- Denzel Washington We're often expected to engage with people who hold views that differ vastly from our own. Or we are forced into circumstances where we need to reunite with old friends or family members who know (and hold tightly to) a different version of us than the one that exists today. These situations can test you, but they can also offer an opportunity to expand our window of tolerance. So, how can...
How to Make the Shift and be at Peace with Your Life - EP208
August 02, 2022 08:00 - 17 minutes - 16.5 MB"Every one of you has met somebody that has this aura about them that brings other people joy and excitement just because of their presence." I used to think that being at peace with your life, no matter the outside circumstances, was just for those afraid to challenge themselves to the next level. Now, I know that's not true. But when is it time to stop digging for more in your personal development and just allow yourself to be? And how can you create that space inside that allows y...
From Addict to a Life of Abundance - EP207
July 26, 2022 08:00 - 29 minutes - 27.4 MBThere was a time when I couldn’t keep a needle out of my arm, and Mallory had to stop and buy me a carton of cigarettes on the drive to rehab. I came from nothing. I've lost everything I've had, built it back up, lost it again, and then built it again. But it hasn't always been easy or conflict-free—Mallory and I constantly remind each other that the problems we worry about today are problems the old versions of ourselves would have died for. So, how can you build the life of abundance...
How to Complete Household Projects Without Eroding Your Marriage - EP206
July 19, 2022 08:00 - 30 minutes - 27.9 MBRunning a household includes childcare, cleaning, cooking, home maintenance, and more. But each of us brings different skill levels and our own frustrations to these projects when they don't proceed as we expect. So how can we set aside our reactive behaviors in order to see our household projects through to completion? On this episode of Destined to Be, we'll walk you through how our old stories come up when we work on projects, causing overwhelm that can be bigger than the task at ha...
The Relationship Between Emotional Mastery and Your Ego - EP205
July 12, 2022 08:00 - 25 minutes - 23.4 MBScientifically speaking, by the time you're 35 years old, 95% of your life has automatic habits or things you're just repeating over and over again. Traumas in childhood and beyond can lead to us being triggered throughout the rest of our lives, causing our body to react in a certain way because our body will always remember what our mind forgets. But you cannot achieve emotional mastery when you’re constantly being triggered by your thoughts, feelings, or emotions. So how can you lear...
Are You Ready to Reframe Your Story? - EP204
July 05, 2022 20:22 - 30 minutes - 28.2 MBWe ALL have stories around literally everything—money, relationships, our parenting. They can be as simple as we listen to this music, not that music, because it's what we listened to growing up. Or they can be deeply entrenched, activating anxiety or some other response when we are triggered. Those are the stories we need to shift to grow, and that's when things can become uncomfortable. So, how can we open ourselves up to seeing our stories for what they are so we can reframe them?...
The Key to Building REAL Trust in Your Relationship - EP203
June 28, 2022 08:00 - 30 minutes - 28.3 MBWe all have stories that affect every decision we make and how we live out our lives on a day-to-day basis. From the track playing in our minds that tells us we don't deserve rest even when we’re not feeling our best, to tying our self-worth to the wrong career or relationship. But how can we tell the difference between the stories we tell ourselves and what's real? Today, we're digging deep into how open your awareness to the narratives that play inside so you can let go of the longt...
How to Intuitively Balance Your Energy Every Day - EP202
June 21, 2022 22:53 - 46 minutes - 43.3 MBDo you find yourself so focused on your regime and achievements you feel like a failure if you take a day off or get up an hour later? Or are you in the flow, with tons of creative ideas, but you accomplish nothing because you’re all over the place? There is a better way! Today on the Destined to Be podcast, Brooke Rozzie of The Power of a Woman podcast joins Mallory to talk about how you can balance your masculine and feminine sides so you can own your energy for every cycle and seaso...
What is Secret Sauce for Personal Development? - EP201
June 14, 2022 08:00 - 36 minutes - 33.5 MBIs there a one-size-fits-all formula for personal development? We're all human beings living different lives, which likely means we want very different things depending upon the stage of our journey. Some people want to build a business, some want to develop their self-esteem, and others might be somewhere in between. When people first dip their toe into personal development, they often try everything, exploring practices they think will move the needle but only giving each thing a hal...
How to Work Through Childhood Trauma TOGETHER - EP200
June 07, 2022 08:00 - 1 hour - 64.5 MBChildhood trauma can impact a person's emotional and physical health and personal relationships even when they're an adult, causing issues like addiction and co-dependency. Recently we sat down for an interview with Andrea Ashley on the Adult Child podcast, and today for our very special 200th episode; we're sharing that interview with you right here! We're going deep and sharing the back story from our troubled teen years to what happened that flipped the switch to bring forth our chil...
How Your Worst-Case Scenario Thoughts are Stunting Your Growth - EP199
May 31, 2022 08:00 - 23 minutes - 21.7 MBHave you ever read a text from somebody that said, "we need to talk," and automatically, your mind started spinning? Your body reacts, and BOOM, it's off to the races. You begin spiraling out. Envisioning scenarios of losing everything, being homeless, your life as you know it destroyed. All these images were conjured up from just a few words on a screen and now, in your mind, you're living out your worst-case scenario. You've been triggered! Your body may react with adrenaline spik...
How Energy Enters Our Body to Trigger Us - EP198
May 24, 2022 08:00 - 25 minutes - 23.4 MBDid you know that 95% of how you show up, your attitudes, actions, beliefs, essence, and the beauty of the person you are is ingrained by the time you're 35 years old? The question then becomes, who created the person I am today? The way you evolve and grow in the future will be determined by how you answer that question. On this episode of Destined to Be, I'm sharing the paradigm shift that happens when we open ourselves up to expanding our consciousness and commit to doing the inner work...
Going Deeper than Mindset - EP197
May 17, 2022 08:00 - 28 minutes - 26.2 MBI love affirmations. But if you haven't done the necessary internal work, it can be like slapping a band aid on an injury you need to go to the doctor's office for. It's just covering up the wound instead of healing it from the inside out. I started my coaching journey as a mindset coach. That's what I knew. But it only took me so far. You may find the same thing on your growth journey. Mindset tools will get you to a new place, but you might stall or find that old blocks begin to reappear. ...
When to Push Yourself and When to Just Be Present - EP196
May 10, 2022 08:00 - 26 minutes - 24.9 MBThere's a time to push yourself in life, and there's a time to let yourself off the hook and just be. The challenge comes in determining when to do each. It can be difficult to step back and allow things to proceed as they are meant to. So often we get stuck in a pattern of charging ahead, injecting ourselves into whatever situation we are facing instead of receiving what the universe is creating. On this episode of Destined to Be, we share our personal stories of situations where eac...
How to Live in the Power of the Present - EP195
May 03, 2022 08:00 - 21 minutes - 20.5 MBThe thoughts are the language of the mind. Feelings are the emotions and expressions of the body. With our schedules and never-ending to-do lists, many of us find ourselves living in the past, contemplating decisions we made or things we said while forgoing what’s happening today to look toward the future. Living this way can leave us feeling worn out, out of touch with ourselves, and even out of control in our lives. Recently, I’ve instituted a few practices designed to help me let go o...
How to Show Up on Social Media Without Losing Your Mind - EP194
April 26, 2022 08:00 - 30 minutes - 28.4 MBSocial media is one of the biggest pain points for people today. We hear things like, “I get so nervous when I show up online,” or “I have to retake the same video 25 times before I actually share it,” or “I stumble over my words.” Maybe you hear yourself in some of those statements? We’ve all been there. On this episode of Destined to Be, we share Jeremiah’s own story of why he didn’t enjoy showing up online, and how being vulnerable in his feed flipped the switch for him. Plus, ...
How to Communicate Healthy Expectations in Your Relationship - EP193
April 19, 2022 08:00 - 38 minutes - 35.8 MBIt’s important to have healthy expectations in a relationship. In a healthy relationship, you are each getting your needs met and meeting the needs of the person you love and trust the most. But it can be challenging to express your needs effectively. Especially in that initial conversation with your partner. Sometimes the verbiage we use can trigger the other person leaving them feeling attacked instead of inspired. And things can get even more muddled if you don’t know what your e...
How to Relax, Disconnect, and Live a More Authentic Life - EP192
April 12, 2022 08:00 - 40 minutes - 37.8 MBWe all need a break. Generally, as a society, we’re tired and overworked. But with all this stress in our lives, it can feel impossible to let go long enough to find a way to recharge. On this episode of Destined to Be, we discuss the importance of being able to disconnect from stress and how to find true relaxation. We share our experiences struggling to relax on vacation, finding time to unwind as a family, and how our human design types show up in our quests for disconnection from w...
How to Ditch Toxic Positivity to Live a More Present Life - EP191
April 05, 2022 08:00 - 34 minutes - 31.9 MBJust because we have grown in certain areas of our lives, doesn’t mean we will always react perfectly to things happening around us. We must practice holding space. This is where we are able to be present and aware of how we are allowing our emotions to show up in conflict. On this episode of Destined To Be, I’m here for another solo episode where I share my strategies for acting, thinking, and feeling in congruence, and how that allows me to understand the true motives behind my emotio...
Understanding Your Unwanted Actions to Change Your Life - EP190
March 29, 2022 08:00 - 27 minutes - 25.8 MB“As easy as riding a bike.” That’s the saying. But what if the way you rode the bike changed? Would you be able to unlearn the thing you’ve known since you were a kid? In the Youtube video, The Backwards Brain Bicycle, Destin from the SmarterEveryDay channel changes the gears on his bicycle, so when he turns the handlebars one way, the bicycle goes the opposite way. It took him eight months to learn how to ride it. On this episode of Destined To Be, I talk about this video and how it cha...