Sober Friends artwork

Sober Friends

511 episodes - English - Latest episode: 2 days ago - ★★★★ - 676 ratings

The Sober Friends Podcast is a weekly show where you can listen to inspiring and honest conversations about sobriety, recovery, and wellness. Hosted by Matt J who has been there and done that, this podcast is for anyone who wants to learn more about living a sober and fulfilling life. Whether you’re sober curious, in recovery, or just looking for some motivation and support, this podcast is for you. Tune in every week to hear from guests who share their stories, struggles, and successes on their sober journey. You’ll also get tips, resources, and advice on how to stay sober and thrive in all areas of your life. The Sober Friends Podcast is your go-to source for sober inspiration, education, and entertainment. Subscribe now and join the sober friends community!

We speak for no 12 step program but we do try to remain anonymous. 

Mental Health Health & Fitness Religion & Spirituality Spirituality sober dry january sobriety sober curious alcohol free alcoholics anonymous recovery 12 steps addiction
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Episodes

E170: The Purpose of Celebrating Sober Anniversaries

March 26, 2024 11:00 - 30 minutes - 21.3 MB

🌟 Join us as we mark a special occasion—March 21st, a day etched in significance for our host, Matt, who proudly shares his achievement of a decade of sobriety. But beyond personal triumphs, we explore why these anniversaries resonate deeply within the recovery community. 🕊️ With each passing year, every sober milestone becomes a beacon of hope, a testament to resilience, and a source of inspiration for those navigating their own paths to sobriety. From the pivotal five-year mark, where the...

E169: Am I Doing Enough For My Recovery?

March 19, 2024 11:00 - 32 minutes - 22.1 MB

Join us in this insightful episode as we delve into the common question that many in recovery face: "Am I doing enough?" Matt shares a recent conversation with a friend who questioned his efforts in recovery, sparking a deep exploration into what it means to truly be "doing enough." With personal anecdotes and reflections, we navigate the complexities of self-doubt and comparison within the recovery journey. In this candid conversation, we explore the fundamental question: What does it mean...

E168: Maintaining Passion in Recovery

March 12, 2024 11:00 - 29 minutes - 20.6 MB

In this episode, Steve and Matt delve into the insidious grip of fear and its impact on their lives. Reflecting on recent experiences, they candidly discuss the repercussions of allowing fear to dictate their actions, from missed opportunities to strained relationships. The conversation unfolds as they share personal anecdotes, from Steve's reluctance to take a day off to Matt's travel anxieties.  Their exchange underscores a universal truth: fear can manifest in myriad forms, from economi...

E167: Confronting Fear: Overcoming Comfort Zones and Anxiety

March 05, 2024 12:00 - 34 minutes - 23.8 MB

In this episode, we delve into the insidious grip of fear and its impact on their lives. Reflecting on recent experiences, they candidly discuss the repercussions of allowing fear to dictate their actions, from missed opportunities to strained relationships. The conversation unfolds as they share personal anecdotes, from Steve's reluctance to take a day off to Matt's travel anxieties. Their exchange underscores a universal truth: fear can manifest in myriad forms, from economic insecurity t...

E166: Breaking the Silence- Navigating Anonymity in Recovery

February 20, 2024 12:00 - 35 minutes - 24.4 MB

Join us in a candid discussion as we delve into the intricate dynamics of anonymity in recovery. From the deeply ingrained principles of programs like AA to the personal journeys of individuals, we explore the nuances of who to confide in and when. In this episode, Steve shares his early experiences, shrouded in secrecy and fear of judgment, juxtaposed against his present-day openness and authenticity. Matt reflects on the delicate balance of disclosure, from sharing out of necessity to gaug...

E165: Unpacking Family of Origin- Finding Strength Through Breakthroughs

February 13, 2024 14:00 - 28 minutes - 19.8 MB

In this compelling episode, we delve into the complexities of family dynamics and the impact they have on our lives. Join us as we explore a therapy session where breakthroughs were made, revealing the deep-seated struggles of growing up in challenging environments. From feeling alone amidst a bustling family to coping mechanisms like alcohol, our guest shares candidly about their journey. Through poignant anecdotes and reflections, we uncover the profound effects of familial relationships a...

E164: Navigating the Gray Zone- Pain Meds, Surgery, and Recovery

February 06, 2024 12:00 - 32 minutes - 22.3 MB

In this candid episode, We delve into the often overlooked challenges faced by individuals in recovery when confronted with medical issues and surgeries. Steve shares his recent experience with hernia surgery and the unexpected pain that followed. The conversation explores the gray area surrounding pain medication in recovery, acknowledging the real struggles some may face. The hosts discuss strategies for safely managing prescribed pain meds, emphasizing the importance of open communication...

E163: Navigating Big Feelings: A Candid Conversation on Sobriety, Messy Houses, and Workplace Anxiety

January 30, 2024 12:00 - 28 minutes - 19.9 MB

Join us in this raw and insightful episode as we dive into the world of emotions, sobriety, and the challenges of navigating life's big feelings.  Our talk on vulnerability sparks a discussion on how individuals with addiction issues often struggle with handling their emotions. From workplace anxiety to the fear of failure, we explore the impact of emotional struggles and how it relates to our journeys in recovery. The episode delves into the challenge of dealing with perfectionism, impost...

E162: Character Defects: How They Affect Our Recovery and Our Lives

January 23, 2024 12:00 - 34 minutes - 23.4 MB

In this episode, Matt and Steve discuss how character defects, such as fear, dishonesty, jealousy, and being transactional, can lead to problems in our relationships and our lives, and how they can trigger us to drink or use drugs. They share their personal stories and insights from working the 12 steps of AA, and how they learned to identify and overcome their character defects. Do you find value in what the Sober Friends Podcast does?  Consider buying us a coffee at buymeacoffee.com/sober...

E161: So You Think Your Sobriety Date Matters? Think Again!

January 16, 2024 12:00 - 30 minutes - 21 MB

Is AA all about following the straight and narrow, or is there room for nuance in recovery? This week, Steve and I break free from the black and white thinking that can trap us in sobriety. We tackle the "one drink = start over" dogma, explore the beauty of personal choice, and celebrate the power of tools over rigid rules. Buckle up for a thought-provoking discussion about finding your own path and making recovery work for you, not the other way around. Highlights: Black & white vs. grey:...

E160: Mastering Dry January: Conquering Cravings Like a Pro

January 09, 2024 12:00 - 29 minutes - 20.2 MB

Join us in this insightful episode where we unpack the challenges and strategies surrounding Dry January. Matt and Steve share personal anecdotes and reflections on their own relationships with specific types of alcohol, the triggers that led them to eliminate certain beverages, and the psychological aspects of cravings versus the mental obsession with alcohol. Engage with their candid conversation about the early days of sobriety, navigating the transition, and recognizing the difference b...

E159: Dry January: From Booze Break to Lifestyle Reboot

January 02, 2024 12:00 - 16 minutes - 11.7 MB

Feeling bloated after the holidays? Ready to hit the reset button on your health and habits? Then join us as we dive headfirst into Dry January: the global phenomenon that's not just about giving up booze, but about rediscovering your relationship with alcohol and taking charge of your well-being. In this episode, you'll: Uncover the surprising origins of Dry January: From a solo running challenge to a global movement, we explore the inspiring story behind this annual reset. Get the facts...

Decoding the Big Book - A Vision for You

December 29, 2023 12:00 - 31 minutes - 21.5 MB

In the final episode of Decoding the Big Book, we explore how Bill Wilson, the co-founder of Alcoholics Anonymous, wrote the final chapter of the Big Book, the basic text of the AA program. We learn about the challenges he faced, the influences he received, and the message he delivered. We also hear his powerful words of hope and encouragement for the alcoholic who still suffers. Join us as we discover how Bill Wilson envisioned a global fellowship of recovering alcoholics who would help eac...

E158: Speaking Up: Sharing Stories of Trust, Honesty, and Recovery

December 26, 2023 12:00 - 31 minutes - 21.5 MB

In this gripping episode, join Matt and Steve as they delve into the profound world of speaker meetings within Alcoholics Anonymous (AA). Steve recounts his recent experience speaking at a detox center, unraveling the chaos, challenges, and invaluable moments of connection that transpired. Discover the underlying reasons why individuals engage in public speaking within the AA community and how it plays a pivotal role in their recovery journey. Steve passionately shares the dual purpose behi...

Decoding the Big Book - Hank Parkhurst, AA's Forgotten Man and To Employers

December 22, 2023 12:00 - 42 minutes - 28.9 MB

Join us for an eye-opening journey into the hidden history of Alcoholics Anonymous and the untold story of Hank Parkhurst, the unsung hero of AA's foundational text. In this episode, we delve into the intriguing revelation that challenges the widely held belief of Bill Wilson as the sole author of the iconic Big Book. While Bill Wilson often publicly acknowledged the collective efforts of AA members in composing the book, our exploration uncovers a different truth. Contrary to popular belie...

E157: Identifying, Not Comparing: How to Find Your Own Path to Recovery

December 19, 2023 12:00 - 29 minutes - 20.1 MB

In this episode, Matt and Steve share their personal stories of how they struggled with comparing themselves to other alcoholics, both in and out of the program. They discuss how this comparison can keep you from accepting your reality and your potential, and how to overcome it by identifying with your own journey of recovery. They also talk about the importance of finding support groups that can help you work through your challenges and celebrate your successes. Whether you are a high-botto...

Decoding the Big Book - The Family Afterward

December 15, 2023 12:00 - 33 minutes - 23.2 MB

Decoding the Big Book, is sourced from "Writing the Big Book, by William Schaberg.  We highly recommend this book.  Click here to purchase the book on Amazon. The episode delves into the myths and realities surrounding the authorship of the renowned "Big Book" of Alcoholics Anonymous. Contrary to popular belief, it wasn't collectively written by the first 100 members; rather, Bill Wilson was the sole author, except for minimal input provided by Hank Parker. Bill, despite frustration at the...

E156: AA- Self-Supporting by Our Own Contributions

December 12, 2023 12:00 - 31 minutes - 21.9 MB

In this compelling episode, Matt and Steve delve deep into a crucial yet often overlooked aspect of Alcoholics Anonymous—its financial landscape. Together, they unravel the intricate threads of financial operations within AA, shedding light on the challenges, traditions, and potential transformations faced by the organization. The conversation kicks off by addressing the significant deficit plaguing the General Service Organization (GSO) of AA. With a staggering $1 million deficit, the host...

Decoding the Big Book - To Wives

December 08, 2023 12:00 - 37 minutes - 25.6 MB

Decoding the Big Book, is sourced from "Writing the Big Book, by William Schaberg.  We highly recommend this book.  Click here to purchase the book on Amazon. Discover the intriguing story behind the creation of "Two Wives," attributed to Bill Wilson despite common misconceptions. Understand the tensions between Bill and his wife, Lois Wilson, regarding the chapter's content and its portrayal of women supporting their husbands through recovery. Explore Bill's rationale for maintaining a con...

E155: What Does It Mean to be in Service in Recovery?

December 05, 2023 12:00 - 36 minutes - 24.8 MB

How does service affect sobriety?  Why do I have to make coffee, or return the tables and chairs?  What difference does it make? Service in sobriety is important because it helps spread the message that recovery is possible and there are all kinds of things big and small you can do to help the next sick and suffering alcholic. It's something as small as greeting someone at the door to volunteering to handle the books at an area level. We talk on this podcast about why service is so import...

Decoding the Big Book - Working with Others

December 01, 2023 12:00 - 43 minutes - 29.8 MB

Decoding the Big Book, is sourced from "Writing the Big Book, by William Schaberg.  We highly recommend this book.  Click here to purchase the book on Amazon. In this compelling episode, we unravel the backstory before the 12 steps were formulated and how Bill's four years of helping other alcoholics shaped AA's foundational principles. Bill's relentless dedication, even during his shaky moments, led to a chance encounter that changed the course of history. Join us as we dissect Bill's sal...

E154: When a Friend Needs Help

November 28, 2023 12:00 - 31 minutes - 21.8 MB

In this compelling episode, we unravel the complexities of addressing a friend's potential drinking problem.  Matt's friend reached out recently to ask what to do when you think you have a friend with a problem.  Steve and Matt discuss this situation and their own personal experience with this topic and 12 step calls. If you have a loved one with a problem and are not sure what to do, this is the show for you. Do you find value in what the Sober Friends Podcast does?  Consider buying us a...

Decoding the Big Book - Into Action

November 24, 2023 12:00 - 47 minutes - 32.4 MB

Decoding the Big Book, is sourced from "Writing the Big Book, by William Schaberg.  We highly recommend this book.  Click here to purchase the book on Amazon. In today's episode, we unravel the transformative Step Five and its pivotal role in your journey to sobriety. Discover the unvarnished truth about the necessity of Step Five, and how its omission could be the downfall of your recovery. Bill W.'s words are a powerful reminder that honesty is the cornerstone of lasting change. But tha...

E153: Angela Pugh Broke All The Rules and had a Male Sponsor

November 21, 2023 12:00 - 45 minutes - 31.1 MB

In this episode of Sober Podcast, I talk to Angela Pugh, the founder and host of Addiction Unlimited Podcast, a nationally ranked podcast that offers coaching strategies and guest interviews on how to live sober and happy. Angela shares her own story of recovery, specifically how she took the unconventional step of having a male sponsor, one of the biggest no-no's in AA.  She has been sober since January 7th, 2006, and she has helped thousands of people over the years to understand recover...

Decoding the Big Book - How it Works

November 17, 2023 12:00 - 44 minutes - 30.6 MB

Decoding the Big Book, is sourced from "Writing the Big Book, by William Schaberg.  We highly recommend this book.  Click here to purchase the book on Amazon. Join us in this insightful episode as we delve deep into the heart of recovery with "How It Works" in Alcoholics Anonymous. In the chronicles of book writing, "How It Works" was penned towards the end of the process, making it the culmination of wisdom gained through countless experiences. In this revealing podcast, we'll uncover the...

E152: Vulnerability In Recovery

November 14, 2023 12:00 - 30 minutes - 21.1 MB

Vulnerability involves trust.  If you are going to be vulnerable with your emotions, you have to trust someone won't take advantage of them.  I've always found it important to be honest with my own emotions and share them with someone else.  This is the way I keep my own emotions in check and keep them in balance so I ward off the first drink.  In today's episode, I share a lot about my own personal situation at work and at home and my deadly fear associated with money.  In my own struggle, ...

Decoding the Big Book - We Agnostics

November 10, 2023 12:00 - 35 minutes - 24.4 MB

In this episode, we dive deep into the heart of recovery with Chapter Four: We Agnostics.  Discover why Bill chose the title "We Agnostics" and how it reflects his inclusive approach to spirituality. Half of the fellowship were once strangers to religious experiences, just like many of us.  Bill's timeless wisdom reminds us that, even in the 21st century, AA members have embraced diverse views of a higher power, making sobriety accessible to all.  Discover the inspiring story of Fitz Mayo...

E151: Is Ozempic The Cure for Alcoholism?

November 07, 2023 12:00 - 35 minutes - 24.3 MB

Welcome to a groundbreaking episode of the Sober Friends Podcast, where we delve into the future of addiction treatment and recovery. We're here to discuss an astonishing development - a potential game-changer in the fight against addiction. This episode is proudly sponsored by our friend Pete B., who understands the significance of our message and bought us five coffees. Thank you, Pete! Your support means the world to us. If you share Pete's belief in the importance of our podcast, head o...

Decoding the Big Book - More About Alcoholism

November 03, 2023 11:00 - 37 minutes - 25.7 MB

Join us as we unravel the wisdom from the pages of the Big Book of Alcoholics Anonymous, chapter by chapter. In this episode, we explore the profound insights of Bill Wilson, the co-founder of AA, and his conviction that self-knowledge and willpower alone cannot conquer alcoholism.  We'll take you on a journey through tales of those who thought they had it all under control, only to find themselves trapped in the clutches of alcohol once again. The gripping story of a man who stayed sober f...

E150: The Benefit of a Sober Community

October 31, 2023 11:00 - 33 minutes - 23.2 MB

In this captivating episode, we're diving headfirst into the world of recovery, where gifts of sobriety and the power of paying it forward take center stage. Join us as Steve and Matt share their heartfelt stories and experiences, revealing why helping newcomers is more than just a duty; it's a profound journey of transformation. First, we explore the ripple effect of reaching out to the newcomer in recovery. Steve and Matt discuss the importance of modeling positive behavior and creating a...

Decoding the Big Book - There Is A Solution

October 27, 2023 11:00 - 32 minutes - 22.1 MB

In this installment, we unravel the mysteries of "There Is a Solution," the second chapter of the Big Book of Alcoholics Anonymous, authored by none other than Bill Wilson himself. Bill explores the inner workings of the alcoholic's mind and reveals that the real problem lies in our thinking, especially in that critical moment just before taking that fateful first drink. Could it be a form of temporary insanity? Bill certainly thinks so. But fear not, dear listeners, for there is hope! Bill...

E149: Building Trust in Recovery

October 24, 2023 11:00 - 32 minutes - 22.1 MB

Join us for an eye-opening episode as we delve into the intricacies of trust, vulnerability, and the journey to recovery. Discover the story of a friend who faced a trust issue that might seem small on the surface but carries profound lessons. We explore the question: What drives someone to betray trust, and what does it reveal about their own insecurities? We share insights into navigating trust in business and personal relationships, shedding light on how vulnerability plays a crucial rol...

Decoding the Big Book - Bill's Story

October 20, 2023 11:00 - 40 minutes - 28 MB

Discover the purpose behind Bill Wilson's words and the evolution of his own recovery narrative. Did you know that Bill had to rewrite his own story several times? We'll uncover the reasons behind these revisions and the key moments that shaped his path to sobriety. Explore the turning point in Bill's life as he meets Ebby Thatcher, a moment that resonates with countless recovering alcoholics. Discover how Ebby's words, "Why don't you choose your own conception of God?" opened doors to a mo...

E148: Our Recovery Tools to Make it through Challenging Times

October 17, 2023 11:00 - 31 minutes - 21.6 MB

In this episode, we're diving deep into the toolbox of coping mechanisms for those tough days we all encounter. From attending meetings to embracing vulnerability and practicing meditation, our hosts share their strategies for navigating the stormy seas of life without turning to anger or frustration. Listen as we recount the power of sharing in recovery meetings and how sometimes, the most unexpected voices can provide the most valuable insights. We emphasize the importance of redefining s...

Decoding the Big Book - The Doctor's Opinion

October 13, 2023 11:00 - 25 minutes - 17.5 MB

🎙️ Dive into the fascinating world of addiction recovery with "Decoding the Big Book" on the Sober Friends podcast! 📚 Join us as we unravel the secrets behind the pivotal text, "The Big Book of Alcoholics Anonymous." In this special limited series, we explore each chapter's context and history, followed by a captivating reading from the fourth edition. 👨‍⚕️ Discover the significance of the "Doctor's Opinion" section, where a medical expert validates the book's groundbreaking solutions. Del...

E147: Mental Health Issues That Made Us Drink

October 10, 2023 11:00 - 38 minutes - 26.3 MB

In this episode, Matt and Steve uncover the untold stories of managing ADHD, the quest for relief, and the unexpected connection between sensory overload and sobriety. Matt shares his journey of self-discovery, where he grapples with his ADHD diagnosis and the realizations that follow. From hearing difficulties in noisy environments to the constant struggle for focus, Matt's candid revelations shed light on the daily challenges many face while navigating life with ADHD. Steve joins the con...

E147: Unveiling the Hidden Struggles: ADHD, Sensory Overload, and Healing

October 10, 2023 11:00 - 38 minutes - 26.8 MB

In this episode, Matt and Steve uncover the untold stories of managing ADHD, the quest for relief, and the unexpected connection between sensory overload and sobriety. Matt shares his journey of self-discovery, where he grapples with his ADHD diagnosis and the realizations that follow. From hearing difficulties in noisy environments to the constant struggle for focus, Matt's candid revelations shed light on the daily challenges many face while navigating life with ADHD. Steve joins the con...

Decoding the Big Book - Forwards to the 1st, 2nd, 3rd and 4th Edition

October 06, 2023 11:00 - 25 minutes - 17.5 MB

Decoding the Big Book, is sourced from "Writing the Big Book, by William Schaberg.  We highly recommend this book.  Click here to purchase the book on Amazon. 🎙️ Dive into the history and essence of Alcoholics Anonymous with "Decoding the Big Book," a captivating limited series of the Sober Friends podcast! 📖 In each episode, we unlock the secrets of the Big Book of Alcoholics Anonymous, chapter by chapter, providing you with the backstory and context that makes this iconic work so powerfu...

E146: Breaking Free from Fear: Embracing Risks, Learning from Failure

October 03, 2023 11:00 - 35 minutes - 24.4 MB

Join Steve and Matt in this candid episode where they share personal stories of overcoming fear, embracing risks, and breaking free from the shackles of survival. They reflect on their past decisions driven by fear of failure, missed opportunities, and the impact of alcohol on their lives. From navigating challenging academic experiences to pursuing unexpected career paths, they discuss how false confidence often led to setbacks. Matt talks about sticking with broadcasting despite early dou...

Trailer - Decoding the Big Book

October 02, 2023 11:00 - 1 minute - 906 KB

Are you ready to unlock the secrets of the Big Book of Alcoholics Anonymous? 📘 Join us on "Decoding the Big Book," a limited series that breaks down the cornerstone of the AA program. Whether you're a curious newcomer or a seasoned veteran in recovery, we've got you covered! 🎙️ Tune in every Friday on the Sober Friends feed, and let's embark on the journey to sobriety together. 🚀 #DecodingTheBigBook #SobrietyJourney Support the show 🎙️ Enjoyed this episode? 📩 Stay in the loop by subscribing ...

E145: Do You Have to Hit Bottom? How to Know If You Have a Problem with Alcohol and What to Do About It

September 26, 2023 11:00 - 37 minutes - 25.7 MB

In this episode of the Sober Power Podcast, Matt and Steve have a discussion on sober curiosity, and how it can help people who are not sure if they have a problem with alcohol.  They also talk about the difference between high bottom and low bottom drunks, and how their own experiences of hitting bottom led them to seek recovery.  They share their insights on how to explain alcoholism to someone who doesn’t understand it, and how to deal with the cravings and triggers that come with addic...

E144: Unmasking the Power of Sobriety: Tim Westbrook's Inspiring Journey

September 19, 2023 11:00 - 46 minutes - 31.8 MB

Join us for an enlightening episode featuring Tim Westbrook, the remarkable CEO of Camelback Recovery and the host of the "I Love Being Sober" podcast. In this candid conversation, we explore the profound transformations that occur when addiction gives way to recovery. Tim and Matt dive into the world of podcasting and discuss how the power of recording conversations can lead to more impactful exchanges. They share their own journeys into podcasting and offer valuable insights for aspiring ...

E143: Navigating Life's Twists: From Worries to Triumphs

September 12, 2023 11:00 - 34 minutes - 23.8 MB

Step into a world where candid conversations lead to self-discovery and triumphs. In this episode, we unravel the intricate dance between worries, anxieties, and the exhilaration of embracing life's opportunities. Join us as Matt and Steve, open up about their personal journeys through challenges, change, and growth. From the unexpecteds financial curveballs that can make us catch our breath, to the demands of parenting and supporting our children's passions, this episode is a roller coaste...

E142: Happiest Sober: Madeline Forest on Quitting Drinking and Finding Support and Helping Others

September 05, 2023 11:00 - 42 minutes - 29 MB

In this episode, Matt and Steve welcome Madeline Forest, the host of The Happiest Sober Podcast. Madeline is a sober woman from Canada who shares her story of growing up with a sober mom.  Madeline's mother  at 21 and never looked back, she also had a dad who relapsed and was absent from her life. Madeline explains how alcohol became a source of anxiety and shame for her, even though she never hit a rock bottom or faced external consequences. She also reveals how she faced her fears of telli...

E141: Unmasking Happiness: Navigating Self-Doubt, Sobriety, and the Journey Within

August 29, 2023 11:00 - 38 minutes - 26.2 MB

🎙️ Get ready for an emotionally charged episode that explores the depths of self-doubt, comparison, and the pursuit of happiness.  In this episode, Matt and Steve share their personal struggles with sobriety, self-image, and the relentless quest for perfection. In this candid conversation, Matt and Steve reflect on those moments when they felt like an outsider looking in, questioning why others seem to have it all together while they grapples with their own insecurities. It's a narrative th...

E140: Triumph Over Adversity: From Addiction to Open Water Swims with Ben Tuff

August 22, 2023 11:00 - 55 minutes - 37.9 MB

Dive into an inspiring and transformative journey as Ben Tuff of the movie, "Swim Tuff, How I Swam My Way Out of the Bottle," shares his story of battling addiction and emerging victorious through open water swims. In this captivating podcast episode, we explore Ben's struggle with alcoholism, his path to sobriety, and the unexpected but profound role that open water swimming played in his recovery. Matt and Steve sit down with Ben Tuff to delve into his compelling narrative. From hitting r...

E139: What's Great About Getting Sober?

August 15, 2023 11:00 - 32 minutes - 22.6 MB

This podcast episode is about the difficulty of getting sober and the great things that come with it. The first few days and weeks of sobriety can be very tough, but it’s worth it. One of the great things about sobriety is that you can end up with a best friend who is so different than you because the one thing that you have in common is that sobriety, peace. And that being the only thing and there’s like a whole bunch of other things. The episode also talks about how to get through those fi...

E138: The Pros and Cons of AA

August 08, 2023 11:00 - 38 minutes - 26.3 MB

Are you looking for a candid and relatable podcast about recovery from alcohol addiction? If so, you will love this episode of Matt and Steve’s show, where they talk about the pros and cons of Alcoholics Anonymous (AA), a 12-step program that has helped them and millions of others stay sober. They discuss the benefits of AA, such as finding a fellowship of supportive peers, working the steps, and having a sponsor. They also address some of the drawbacks and challenges of AA, such as the God ...

E137: Meet Megan Webb: A Certified This Naked Mind Coach and a Podcast Host of Not Drinking Today Podcast

August 01, 2023 11:00 - 49 minutes - 34.3 MB

In this podcast episode, Matt and Steve learn more about Megan Webb, co-host of Not Drinking Today, formerly She's Sober Sydney and her journey to becoming a certified This Naked Mind coach and how she helps others to achieve their sobriety goals. Megan talks about how she discovered This Naked Mind, a science-based and compassion-focused approach to overcoming alcohol addiction. She also shares how she enrolled in a six-month course to become a coach and how she met her podcast partner alon...

Ep 137 - Meet Megan Webb: A Certified This Naked Mind Coach and a Podcast Host of Not Drinking Today Podcast

August 01, 2023 11:00 - 49 minutes - 34 MB

In this podcast episode, Matt and Steve learn more about Megan Webb, co-host of Not Drinking Today, formerly She's Sober Sydney and her journey to becoming a certified This Naked Mind coach and how she helps others to achieve their sobriety goals. Megan talks about how she discovered This Naked Mind, a science-based and compassion-focused approach to overcoming alcohol addiction. She also shares how she enrolled in a six-month course to become a coach and how she met her podcast partner alon...

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