Sober Friends artwork

E147: Unveiling the Hidden Struggles: ADHD, Sensory Overload, and Healing

Sober Friends

English - October 10, 2023 11:00 - 38 minutes - 26.8 MB - ★★★★ - 676 ratings
Mental Health Health & Fitness Religion & Spirituality Spirituality sober dry january sobriety sober curious alcohol free alcoholics anonymous recovery 12 steps addiction Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed


In this episode, Matt and Steve uncover the untold stories of managing ADHD, the quest for relief, and the unexpected connection between sensory overload and sobriety.

Matt shares his journey of self-discovery, where he grapples with his ADHD diagnosis and the realizations that follow. From hearing difficulties in noisy environments to the constant struggle for focus, Matt's candid revelations shed light on the daily challenges many face while navigating life with ADHD.

Steve joins the conversation, offering his own insights into managing ADHD and how it often leads to self-medicating with alcohol. They emphasize the importance of seeking professional help and the critical role therapy plays in managing these complex issues.

But it doesn't stop there. They also discusses the importance of open communication with healthcare providers, sharing their experiences with medications and the potential pitfalls of addictive treatments.

As they explore the need for therapy and healing, Matt and Steve open up about their personal journeys and the ongoing battle to maintain mental and emotional well-being. Whether you're on a similar path or simply seeking understanding, this episode will leave you with profound insights and a newfound appreciation for the power of self-care and honest communication. Join them as they unveil the hidden struggles that many face in silence and discover the path to healing and recovery. Don't miss this engaging and thought-provoking conversation!

I have a quick favor to ask you. If you enjoy this podcast and want to support it, please go to soberfriendspod.com and sign up for the weekly newsletter. It’s free, it’s fun, and it’s full of sober news, tips, resources, and the latest episode of the show. So don’t miss out on this amazing opportunity to stay connected with the show and get the most out of this podcast. Go to soberfriendspod.com and sign up for the newsletter today. Trust me, you won’t regret it. 

Do you find value in what the Sober Friends Podcast does?  Consider buying us a coffee at buymeacoffee.com/soberfriendspod.  Your donation helps us with hosting and website fees and allows up to maintain our equipment.  You keep us on the air for the new guy or gal.

Support the show

🎙️ Enjoyed this episode? 📩 Stay in the loop by subscribing to our weekly newsletter! Get exclusive behind-the-scenes content, bonus insights from our guests, and exciting updates delivered straight to your inbox. Don't miss out – join our community today! 👉 Subscribe Now