Meditation Mental Health Podcasts

Vibrant Happy Women artwork

Vibrant Happy Women

556 episodes - Latest episode: 3 months ago - ★★★★★ - 638 ratings
The Vibrant Happy Women Podcast is for women who want to expand their capacity for joy. If you crave a more authentic, heart-centered, and balanced life, you’ll love learning with Happiness Expert...
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The Kingdom with Justin Michael Williams

212 episodes - Latest episode: 9 months ago - ★★★★★ - 237 ratings
The Kingdom Podcast: Imagine if church, SuperSoul Sunday, and a TED Talk had a baby. Listen in on the greatest wisdom teachings from all over the world. With live music, special guests, and trusted...
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Sleep and Relaxation Sounds

511 episodes - Latest episode: 9 months ago - ★★★★ - 180 ratings
Become a Paid Subscriber: https://anchor.fm/soundtherapy/subscribe Are you feeling stressed, anxious, or just simply can't sleep at night? Having a hard time focusing on work or school? Sound Ther...
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Social Anxiety Variety Hour

85 episodes - Latest episode: 11 months ago - ★★★★★ - 76 ratings
Ever been uncomfortable at a party or, you know, anywhere other humans go? This show is for you! Author, comedian & actor Sara Benincasa and guests work through sublime, ridiculous, silly, funny an...
Self Care Spotlight artwork

Self Care Spotlight

124 episodes - Latest episode: 10 months ago - ★★★★ - 73 ratings
Thank you for four years of listening! SCS is officially retired as my personal journey has shifted. Please enjoy these episodes and I hope they meet you where you are. 
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Mentally Flexible

67 episodes - Latest episode: 2 days ago - ★★★★★ - 66 ratings
Join psychotherapist Tom Parkes as he has meaningful conversations to help you build mental flexibility. Each episode will explore topics related to psychology, mental health, and creativity. With...
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Yellow Glitter

52 episodes - Latest episode: about 2 months ago - ★★★★ - 53 ratings
Dive into the fabulous world of queer Asian creatives and change-makers on #YellowGlitterPodcast. Join us as we chat about our Queer & Asian identities and culture, social activism, mental health, ...
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60 Mindful Minutes

372 episodes - Latest episode: 3 months ago - ★★★★★ - 46 ratings
Each week, Kristen Manieri interviews best-selling authors about their take on how to live a conscious connected, and intentional life. The goal of each episode of 60 Mindful Minutes is to inspire ...
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Life Free of Anxiety

155 episodes - Latest episode: 4 months ago - ★★★★★ - 46 ratings
CHAANGE has helped over 200,000 people escape anxiety in ONLY 16 WEEKS!  Join Erica Roth and her former therapist and anxiety expert, Dr. Charles Barr (licensed clinical psychologist) as they wal...
Why not meditate? artwork

Why not meditate?

224 episodes - Latest episode: 4 days ago - ★★★★★ - 34 ratings
Are you someone who feels life is moving too fast and you can’t keep up with everything without going crazy? Or someone who has heard of benefits of meditation, but doesn’t know where to start? Or...
Groundless Ground Podcast artwork

Groundless Ground Podcast

63 episodes - Latest episode: 4 months ago - ★★★★★ - 26 ratings
Join clinician and author Lisa Dale Miller at the leading edge of integrative mental health! We deliver thoughtful dialogues with innovative clinicians, researchers and contemplatives that unite he...
Free to Be Mindful Podcast artwork

Free to Be Mindful Podcast

208 episodes - Latest episode: 29 days ago - ★★★★★ - 25 ratings
The Free to Be Mindful Podcast invites you along on a journey to learn of mindful living, grow in mental health and inspire through personal growth. In a world where we can often feel much stress ...
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Awake Athlete Podcast

73 episodes - Latest episode: 9 months ago - ★★★★★ - 24 ratings
The Awake Athlete Podcast is a short form exploration of life perspectives from a 10,000-foot view. An all-encompassing offering of time-tested knowledge, techniques, and practices that allow for m...
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Restful Medicine

43 episodes - Latest episode: about 2 months ago - ★★★★★ - 18 ratings
Meditations for Sleep & Wellbeing
The LivGreater Podcast artwork

The LivGreater Podcast

80 episodes - Latest episode: 7 days ago - ★★★★★ - 12 ratings
Join the LivGreater podcast as we learn and grow to become better and better! Each week join Shelley Perry in conversation with incredible guests that will teach and inspire you to become a better...
Discover Solutions, Feel Better. A podcast with Dr. Theresa Lewis artwork

Discover Solutions, Feel Better. A podcast with Dr. Theresa Lewis

17 episodes - Latest episode: 4 months ago - ★★★★★ - 11 ratings
Why wait? Begin now to cultivate positive habits and practices to create a life that feels good. Discover Solutions, Feel Better is a podcast hosted by Theresa Lewis, Ph.D. She provides a calm, hea...
Vow to Self Podcast artwork

Vow to Self Podcast

71 episodes - Latest episode: 2 months ago - ★★★★★ - 9 ratings
The Vow to Self Podcast is a space to uplift self talk and raise our vibes. With affirmation meditations, we speak life, love, peace, prosperity, joy and healing into our hearts. Join us on Mondays...
Pineal Podcast artwork

Pineal Podcast

70 episodes - Latest episode: 27 days ago - ★★★★ - 9 ratings
Thank you for being and welcome to the Pineal Podcast. I’m Josh and "I know that I know nothing." So I created this podcast to help awaken my spirit. Every week I’ll track down individuals on the...
Eve's Garden Intimate Audio artwork

Eve's Garden Intimate Audio

65 episodes - Latest episode: 10 months ago - ★★★★★ - 6 ratings
Hello, my name is Eve, and I'm here to help you relax, unwind and enjoy some soothing, comforting, amusing and thoughtful audio experiences.Maybe you're feeling anxious, or depressed, maybe you hav...
Awakening Together, Relaxing into Happiness with William Cooper, Master of Theology, Licensed Professional Counselor artwork

Awakening Together, Relaxing into Happiness with William Cooper, Master of Theology, Licensed Professional Counselor

270 episodes - Latest episode: 4 months ago - ★★★★ - 5 ratings
Experience Awakening....Relaxing into your Being and, therefore, Happiness. William earned a 4 year on campus Master of Theology from Harding Theological Seminary.  He was a Unity board president ...
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Chill

9 episodes - Latest episode: 5 months ago - ★★★★ - 5 ratings
Everyone needs to chill...Relax… and retune that chattering brain of yours to another station. Studies have shown that you can achieve real changes in your mood in as little as 30 seconds. The Chil...
Going Deeper With Kiara Rafael artwork

Going Deeper With Kiara Rafael

7 episodes - Latest episode: 5 months ago - ★★★★★ - 5 ratings
Vulnerable conversations on shedding shame, trauma and guilt. Kiara Rafael interviews people from all over the world with many different backgrounds and talks about what it means to be human. Unpac...
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Making a Difference

274 episodes - Latest episode: 3 days ago - ★★★★★ - 4 ratings
Positive and inspirational teachings that will make a difference in your life from Reverends Larry and Mary Ellen Swartz, ordained Unity ministers.
See The Upside - Overcoming Obstacles and Doing Life a Little Better Everyday artwork

See The Upside - Overcoming Obstacles and Doing Life a Little Better Everyday

125 episodes - Latest episode: 3 months ago - ★★★★★ - 4 ratings
See the Upside Podcast is all about seeing the good even when the hard moments happen. Inspired by real life challenges that led to awakenings, we explore ways to do life a little better every day...
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Black Boys OM, Inc.

26 episodes - Latest episode: 7 months ago - ★★★★★ - 4 ratings
Whole Wellness Education for Black Boys/MenCollective Led 300+ | Community Healing Focused | Local & Global - Mindfulness | Meditation |Yoga
In Quest of Truth - Q&A with Shri Babaji artwork

In Quest of Truth - Q&A with Shri Babaji

189 episodes - Latest episode: 6 days ago - ★★★★ - 2 ratings
Anyone interested in meditation will find this series of questions and answers of interest. A Realized Meditation Master, Shri Babaji (Shri Shivarudra Balayogi Maharaj), answers questions from peo...
Ordinary Zen Sangha - Dharma Talks artwork

Ordinary Zen Sangha - Dharma Talks

170 episodes - Latest episode: about 2 months ago - ★★★★★ - 2 ratings
Dharma Talks at the Ordinary Zen Sangha, a Zen Meditation Practice Center located in Sarasota, Florida. Please help us if you can. Our programs and events are only made possible by donation...
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TheAntechamber

6 episodes - Latest episode: 8 months ago - ★★★★★ - 2 ratings
Explore the universe, return Artifacts of utmost importance and experience the unfolding story all while being lulled to sleep by the god Janus.
Happy Mind Happy Life Podcast artwork

Happy Mind Happy Life Podcast

77 episodes - Latest episode: 7 months ago - ★★★★★ - 1 rating
Step into the world of the Happy Mind Happy Life Podcast (HMHL Podcast) and get ready for an adventure like no other! Join Sonali, your amazing host, as she whisks you away on a Saturday morning e...
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Your Inner Vitality

71 episodes - Latest episode: 12 days ago - ★★★★★ - 1 rating
Come as you are, we will meet you where you are at. No matter where you are right now it is exactly where you need to be. Allow this to be a safe place for you to explore all that you need to with ...