Happy Mind Happy Life Podcast artwork

Happy Mind Happy Life Podcast

77 episodes - English - Latest episode: 4 months ago - ★★★★★ - 1 rating

Step into the world of the Happy Mind Happy Life Podcast (HMHL Podcast) and get ready for an adventure like no other! Join Sonali, your amazing host, as she whisks you away on a Saturday morning escapade of self-discovery. We're diving deep into life, relationships, and the magical realm of mental peace.

But hold on tight, because this isn't your ordinary podcast! Sonali's infectious energy and captivating storytelling will keep you on the edge of your seat. She's armed with insights that will empower you to achieve the happiness you truly deserve. Yeah, you read that right – we're talking about unlocking the secrets to a happy and fulfilling life!

Need a boost? No worries! The HMHL Podcast is packed with powerful information and practical tips that you can apply to succeed in every area of your life. Whether you're chasing career goals, seeking better relationships, or simply itching for a little more joy, Sonali has your back.

So, what are you waiting for? Grab your headphones, tune in, and get ready to embark on a transformative journey with the HMHL Podcast. It's time to discover the keys to a happier, more fulfilling life. Don't miss out on this epic adventure – join us now!

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Episodes

Unity (Trapped Pigeons)

December 24, 2023 14:00 - 6 minutes - 4.39 MB

Welcome to Season 3, Episode 17 of the Happy Mind Happy Life podcast: "Unity" Discover the power of unity and cooperation in this captivating episode. Through the tale of a wise pigeon and a group of trapped pigeons, we learn the importance of working together towards a common goal. Join us as we explore how unity can lead to strength and resilience, and how we can apply this timeless lesson to create positive change in our own lives and communities. LETS GET SOCIAL Facebook: https://www.f...

The Weight of Burdens (A Donkey's Journey)

December 20, 2023 03:00 - 4 minutes - 3.27 MB

Welcome to Season 3, Episode 16 of the Happy Mind Happy Life podcast: "The Weight of Burdens." In this episode, we embark on a captivating journey with two donkeys, discovering valuable insights on overcoming challenges and finding genuine solutions. Join us as we delve into the significance of patience and self-awareness in alleviating our burdens and cultivating a more joyful existence. Tune in to unlock the secrets of embracing your uniqueness and crafting a life that resonates with your ...

Questioning Habits (The Monkey and the Juggler)

December 06, 2023 15:00 - 6 minutes - 4.56 MB

In Season 3, Episode 15 of "Happy Mind, Happy Life" podcast, Sonali explores the topic of "Questioning Habits" by sharing the story of a mischievous monkey who finds himself trapped by his own greed. Its a reminder to reflect on your own habits, make mindful choices, and break free from self-imposed traps. Join Sonali on this journey of self-discovery and stay curious as you shape a more promising future. LETS GET SOCIAL Facebook: https://www.facebook.com/happymindhappylifepodcast/ Insta...

Embracing Self Value (A Priceless Watch)

November 27, 2023 09:00 - 8 minutes - 5.54 MB

In this episode of the Happy Mind Happy Life Podcast, the host Sonali shares a captivating story that reminds us that surrounding ourselves with people who appreciate and value us is crucial for our happiness and well-being. We all have experienced moments where we may have felt undervalued or unappreciated. But the key is to take a step back and reflect on our surroundings. Are we in an environment that uplifts and celebrates us? If not, it might be time to make some changes. Tune in to Sea...

Discovering The Blind (The Emperor's Surprise)

November 10, 2023 18:00 - 6 minutes - 4.35 MB

In this episode of "Happy Mind Happy Life," Sonali explores the concept of "Discovering The Blind." She shares a captivating story about an Emperor and his clever Chief Minister, who embark on a quest to identify all the blind citizens in their kingdom. Through a clever demonstration involving a cot and the Chief Minister's wit, they uncover a surprising truth about their kingdom. This lighthearted tale reminds us to stay mindful of the little joys in life, embrace the unexpected, and keep o...

Building Bridges (Uniting Communities for a Better World)

October 08, 2023 16:00 - 7 minutes - 4.91 MB

In this episode of the "Happy Mind Happy Life" podcast, titled "Building Bridges," host Sonali explores the transformative power of connection and collaboration. Join us as we delve into the importance of bridging gaps between individuals, communities, and cultures. Through inspiring stories and insightful conversations, we uncover how building bridges can foster unity, understanding, and a better future for all. Get ready to embrace the beauty of human connection and learn how to create bri...

Finding Fulfilment (The Farmer's Journey)

September 01, 2023 17:00 - 8 minutes - 5.7 MB

In this episode of the "Happy Mind, Happy Life" podcast, titled "Finding Fulfilment," we share a captivating tale set in a kingdom of wealth and wisdom. Discover how a wise King's experiment with a boulder on a busy road leads to profound lessons about success, perseverance, and the pursuit of true fulfilment. Join us as we explore the transformative power of integrity, overcoming obstacles, and the rewards of doing what is right, even when unnoticed. Tune in to this enlightening episode and...

Faith (Guiding Light in Dark Times)

August 18, 2023 15:00 - 10 minutes - 7.06 MB

Join us on the "Happy Mind, Happy Life" podcast as we journey to the enchanting land of India and explore a tale of unwavering faith and divine intervention. Follow a devoted follower of Lord Shiva on his pilgrimage to Kedarnath, where he faces disappointment as the temple doors close. Through tears and prayers, he experiences a divine encounter that defies time and leaves a lasting impact. Discover the power of faith and the miracles that unfold when we trust in the divine. Tune in to this ...

The Ripple Effect Of Joy (The Sandalwood Dealer)

August 04, 2023 14:00 - 6 minutes - 4.22 MB

In this episode of the Happy Mind Happy Life podcast, we explore a story set in an Indian kingdom. A wise king and his advisor discover the influence of thoughts and energy after encountering a sandalwood dealer. Negative vibrations from the dealer affect the king's emotions, leading the advisor to devise a plan to change his fortunes. As the dealer's business thrives and his thoughts transform into gratitude, the king's feelings also change. This tale serves as a powerful reminder of the im...

Resonance Of Unity (Juicy Mangoes)

July 30, 2023 04:00 - 7 minutes - 4.86 MB

Join us in this captivating episode as we explore a transformative tale where bitter squabbles give way to laughter and joy. As the forest resonates with their newfound camaraderie, discover the power of unity and the importance of fostering genuine connections. Prepare to be inspired and reminded of the profound impact that compassion and togetherness can have in our lives. Tune in and embrace the resonating message of "Resonance of Unity." LETS GET SOCIAL Facebook: https://www.facebook.c...

The Power Of Composure (The Journey of Swamy Vivekananda)

July 13, 2023 17:00 - 6 minutes - 4.25 MB

In this episode of Happy Mind Happy Life, host Sonali dives into a powerful story from the life of Swami Vivekananda, a renowned Indian spiritual leader. The narrative centers around an interaction between Vivekananda and a prejudiced professor during his time studying law at University College, London. Using this story, Sonali explores the theme of "The Power of Composure." She highlights how Vivekananda's calm and intelligent responses defused hostility and left his adversaries speechless....

Choosing The Right Thing (Divine Message)

July 03, 2023 11:00 - 8 minutes - 5.88 MB

Join host Sonali on this week's episode of the Happy Mind Happy Life podcast as she shares the inspiring journey of Aalasya, a once lazy man who transformed into a respected member of society. Discover how Aalasya's story serves as a reminder that with the right guidance and mindset, anyone can unleash their true potential and leave a positive impact. Learn why strength goes beyond physical power and the importance of choosing to do what's right. Listen now to find out how Aalasya's transfor...

Wisdom and Bravery (The Overconfident Deer)

May 20, 2023 17:00 - 7 minutes - 5.05 MB

DESCRIPTION  Happiness is not a goal...it's a by-product of a life well-lived. Join Sonali (Author, Blogger and Entrepreneur) every Saturday Morning as she delves into the intrigues of life, relationships and mental peace. Each episode contains powerful information to help you be successful in all areas of your life so you can be happy. IN THIS EPISODE: Today, we'll be sharing a timeless story that teaches us about the power of kindness and compassion. The Jataka story of the elephant and t...

Unforeseen Lessons (Lazy Joe and the Genie)

April 08, 2023 07:00 - 9 minutes - 6.51 MB

DESCRIPTION  Happiness is not a goal...it's a by-product of a life well-lived. Join Sonali (Author, Blogger and Entrepreneur) every Saturday Morning as she delves into the intrigues of life, relationships and mental peace. Each episode contains powerful information to help you be successful in all areas of your life so you can be happy. IN THIS EPISODE Join us in this episode of "Unforeseen Lessons" as we explore the story of Lazy Joe and the valuable lessons he learned through his encounte...

Choosing Your Support System (The Man and The Tiger)

March 25, 2023 16:00 - 11 minutes - 7.77 MB

DESCRIPTION  Happiness is not a goal...it's a by-product of a life well-lived. Join Sonali (Author, Blogger and Entrepreneur) every Saturday Morning as she delves into the intrigues of life, relationships and mental peace. Each episode contains powerful information to help you be successful in all areas of your life so you can be happy. IN THIS EPISODE In this episode, we take a unique approach to the concept of choosing your support system by sharing the intriguing story of "The man and th...

Jealousy (The Pet Monkey)

March 19, 2023 13:00 - 11 minutes - 7.75 MB

DESCRIPTION  Happiness is not a goal...it's a by-product of a life well-lived. Join Sonali (Author, Blogger and Entrepreneur) every Saturday Morning as she delves into the intrigues of life, relationships and mental peace. Each episode contains powerful information to help you be successful in all areas of your life so you can be happy. IN THIS EPISODE  Jealousy is a difficult emotion to understand. It affects people of all ages, genders, and sexual orientations, and is usually triggered by...

Being Positive (The King's Painting)

March 12, 2023 09:00 - 9 minutes - 6.83 MB

DESCRIPTION  Happiness is not a goal...it's a by-product of a life well-lived. Join Sonali (Author, Blogger and Entrepreneur) every Saturday Morning as she delves into the intrigues of life, relationships and mental peace. Each episode contains powerful information to help you be successful in all areas of your life so you can be happy. IN THIS EPISODE  When we choose to notice the good in the midst of struggle, we are essentially holding two experiences in our awareness at the same time. J...

The Promise (The Elephant and the Mice)

July 22, 2022 05:00 - 9 minutes - 6.8 MB

DESCRIPTION Happiness is not a goal...it's a by-product of a life well-lived. Join Sonali (Author, Blogger and Entrepreneur) every Saturday Morning as she delves into the intrigues of life, relationships and mental peace. Each episode contains powerful information to help you be successful in all areas of your life so you can be happy. IN THIS EPISODE Friendships can have a major impact on your health and well-being, but it's not always easy to develop or maintain friendships. Understandin...

Happy The Way I Am (The Stone Cutter)

May 27, 2022 03:00 - 7 minutes - 5.47 MB

DESCRIPTION Happiness is not a goal...it's a by-product of a life well-lived. Join Sonali (Author, Blogger and Entrepreneur) every Saturday Morning as she delves into the intrigues of life, relationships and mental peace. Each episode contains powerful information to help you be successful in all areas of your life so you can be happy. IN THIS EPISODE Always keep yourself accountable for your own happiness. Self-love is a state of appreciation for oneself that grows from actions that suppo...

Never Compromise Your Values (A Valuable Run)

May 17, 2022 19:00 - 5 minutes - 3.48 MB

DESCRIPTION Happiness is not a goal...it's a by-product of a life well-lived. Join Sonali (Author, Blogger and Entrepreneur) every Saturday Morning as she delves into the intrigues of life, relationships and mental peace. Each episode contains powerful information to help you be successful in all areas of your life so you can be happy. IN THIS EPISODE Excellence is a result of high intention, sincere effort, intelligent direction, skillful execution and the vision to see obstacles as opport...

Comparison Destroys Personality (The Insecure Crow)

May 14, 2022 07:00 - 8 minutes - 5.55 MB

DESCRIPTION Happiness is not a goal...it's a by-product of a life well-lived. Join Sonali (Author, Blogger and Entrepreneur) every Saturday Morning as she delves into the intrigues of life, relationships and mental peace. Each episode contains powerful information to help you be successful in all areas of your life so you can be happy. IN THIS EPISODE People often compare themselves to others to determine how well they are doing in life and base their personal value on that. Comparison is ...

Finding Beauty (The Amazing Violinist)

May 06, 2022 18:00 - 7 minutes - 5.03 MB

DESCRIPTION Happiness is not a goal...it's a by-product of a life well-lived. Join Sonali (Author, Blogger and Entrepreneur) every Saturday Morning as she delves into the intrigues of life, relationships and mental peace. Each episode contains powerful information to help you be successful in all areas of your life so you can be happy. IN THIS EPISODE We are often reminded that the little things are the ones that really matter in life, yet we are easily distracted on the pursuit of bigger ...

Let Things Go (The King and his Macaws)

April 24, 2022 18:00 - 9 minutes - 6.59 MB

DESCRIPTION Happiness is not a goal...it's a by-product of a life well-lived. Join Sonali (Author, Blogger and Entrepreneur) every Saturday Morning as she delves into the intrigues of life, relationships and mental peace. Each episode contains powerful information to help you be successful in all areas of your life so you can be happy. IN THIS EPISODE We are all gifted with the ability to achieve success in our lives, but we fail to muster the courage necessary to reach new heights and in...

Don't Adjust Too Much (The Arab And The Camel)

April 16, 2022 01:00 - 7 minutes - 5.3 MB

DESCRIPTION Happiness is not a goal...it's a by-product of a life well-lived. Join Sonali (Author, Blogger and Entrepreneur) every Saturday Morning as she delves into the intrigues of life, relationships and mental peace. Each episode contains powerful information to help you be successful in all areas of your life so you can be happy. IN THIS EPISODE There is a lot of pressure to conform. In a study it was found that individuals were significantly more inclined to participate or tolerate ...

Getting What You Want (The Boy and The Drum)

April 10, 2022 02:00 - 14 minutes - 10.2 MB

DESCRIPTION Happiness is not a goal...it's a by-product of a life well-lived. Join Sonali (Author, Blogger and Entrepreneur) every Saturday Morning as she delves into the intrigues of life, relationships and mental peace. Each episode contains powerful information to help you be successful in all areas of your life so you can be happy. IN THIS EPISODE The story of the boy and the drum shows us how with just the right intention and attitude we can get what we desire. Getting what you want i...

Choose Your Company Wisely (The Monkey and The Crocodile)

April 02, 2022 01:00 - 9 minutes - 6.59 MB

DESCRIPTION Happiness is not a goal...it's a by-product of a life well-lived. Join Sonali (Author, Blogger and Entrepreneur) every Saturday Morning as she delves into the intrigues of life, relationships and mental peace. Each episode contains powerful information to help you be successful in all areas of your life so you can be happy. IN THIS EPISODE Choose your relationships carefully, as well as the people you can trust. The idea of consciously selecting your friends and partners – rath...

Why Do We Shout In Anger? (Faraway Hearts)

March 30, 2022 16:00 - 8 minutes - 5.93 MB

DESCRIPTION Happiness is not a goal...it's a by-product of a life well-lived. Join Sonali (Author, Blogger and Entrepreneur) every Saturday Morning as she delves into the intrigues of life, relationships and mental peace. Each episode contains powerful information to help you be successful in all areas of your life so you can be happy. IN THIS EPISODE We all get angry every now and then, but once your partner, friend or relative gets to the point where he or she starts to yell, a line has ...

The Power In Words (The Healing Priest)

March 27, 2022 17:00 - 8 minutes - 6 MB

DESCRIPTION Happiness is not a goal...it's a by-product of a life well-lived. Join Sonali (Author, Blogger and Entrepreneur) every Saturday Morning as she delves into the intrigues of life, relationships and mental peace. Each episode contains powerful information to help you be successful in all areas of your life so you can be happy. IN THIS EPISODE Words have energy and power to heal, help or destroy. The emotions we feel, the events we experience, and our ability to interact with other ...

Believe In Hope (Something Will Happen)

March 24, 2022 18:00 - 6 minutes - 4.79 MB

DESCRIPTION Happiness is not a goal...it's a by-product of a life well-lived. Join Sonali (Author, Blogger and Entrepreneur) every Saturday Morning as she delves into the intrigues of life, relationships and mental peace. Each episode contains powerful information to help you be successful in all areas of your life so you can be happy. IN THIS EPISODE They say that in certain tragic situations only mad men can keep their hope alive. But it’s that little spark that can eventually pull that ...

Inner Light (Walking In The Dark)

March 15, 2022 02:00 - 7 minutes - 5.13 MB

DESCRIPTION Happiness is not a goal...it's a by-product of a life well-lived. Join Sonali (Author, Blogger and Entrepreneur) every Saturday Morning as she delves into the intrigues of life, relationships and mental peace. Each episode contains powerful information to help you be successful in all areas of your life so you can be happy. IN THIS EPISODE You are no accident or coincidence! Your time on Earth is maximised when you can determine your purpose. Without a clear mindset, it’s easy t...

Prayer (The Little Girl)

March 12, 2022 17:00 - 6 minutes - 4.39 MB

DESCRIPTION Happiness is not a goal...it's a by-product of a life well-lived. Join Sonali (Author, Blogger and Entrepreneur) every Saturday Morning as she delves into the intrigues of life, relationships and mental peace. Each episode contains powerful information to help you be successful in all areas of your life so you can be happy. IN THIS EPISODE A priest sees a little girl visiting the temple, praying and uttering something everyday in the mornings. He gets curious and asks what she w...

Cherish The Struggles (The Butterfly)

February 26, 2022 19:00 - 5 minutes - 4.03 MB

DESCRIPTION Happiness is not a goal...it's a by-product of a life well-lived. Join Sonali (Author, Blogger and Entrepreneur) every Saturday Morning as she delves into the intrigues of life, relationships and mental peace. Each episode contains powerful information to help you be successful in all areas of your life so you can be happy. IN THIS EPISODE This week’s episode is the story of a little girl who helps a butterfly to emerge. Sadly it harms the butterfly more than helping it.  The ...

Live In The Present (Two Monks)

February 18, 2022 22:00 - 10 minutes - 7.04 MB

DESCRIPTION Happiness is not a goal...it's a by-product of a life well-lived. Join Sonali (Author, Blogger and Entrepreneur) every Saturday Morning as she delves into the intrigues of life, relationships and mental peace. Each episode contains powerful information to help you be successful in all areas of your life so you can be happy. IN THIS EPISODE This week’s episode is a story of two monks who help a woman to cross the bridge. The action upsets the younger monk. He continues fuming t...

Anger Within (The Empty Boat)

February 11, 2022 14:00 - 7 minutes - 5.47 MB

DESCRIPTION Happiness is not a goal...it's a by-product of a life well-lived. Join Sonali (Author, Blogger and Entrepreneur) every Saturday Morning as she delves into the intrigues of life, relationships and mental peace. Each episode contains powerful information to help you be successful in all areas of your life so you can be happy. IN THIS EPISODE This week’s episode is the story of a monk who sees the reason for his anger and finds a way to manage it. When you come to have deep knowled...

Everything Happens For The Good (The Wounded King)

January 29, 2022 19:00 - 7 minutes - 4.94 MB

DESCRIPTION Happiness is not a goal...it's a by-product of a life well-lived. Join Sonali (Author, Blogger and Entrepreneur) every Saturday Morning as she delves into the intrigues of life, relationships and mental peace. Each episode contains powerful information to help you be successful in all areas of your life so you can be happy. IN THIS EPISODE This week’s episode is the story of a King who is unexpectedly saved. Everything in life happens for a purpose, and always for our own good. ...

Meaningful Life (The Wheat Farmer)

January 23, 2022 10:00 - 4 minutes - 3.31 MB

DESCRIPTION Happiness is not a goal...it's a by-product of a life well-lived. Join Sonali (Author, Blogger and Entrepreneur) every Saturday Morning as she delves into the intrigues of life, relationships and mental peace. Each episode contains powerful information to help you be successful in all areas of your life so you can be happy. IN THIS EPISODE This week’s episode is the story of The Wheat Farmer who benefits himself and others with his actions. When you feel that what you are doin...

Choosing The Right People (The Gardner and the Monkey King)

January 14, 2022 13:00 - 6 minutes - 4.6 MB

DESCRIPTION Happiness is not a goal...it's a by-product of a life well-lived. Join Sonali (Author, Blogger and Entrepreneur) every Saturday Morning as she delves into the intrigues of life, relationships and mental peace. Each episode contains powerful information to help you be successful in all areas of your life so you can be happy. IN THIS EPISODE This week’s episode is the story of the Gardner and the Monkey King. This is a story from the Jataka Tales written in Sanskrit between 300BC ...

Wisdom Starts In Humility (Lincoln's Humility)

January 09, 2022 15:00 - 7 minutes - 5.18 MB

DESCRIPTION Happiness is not a goal...it's a by-product of a life well-lived. Join Sonali (Author, Blogger and Entrepreneur) every Saturday Morning as she delves into the intrigues of life, relationships and mental peace. Each episode contains powerful information to help you be successful in all areas of your life so you can be happy. IN THIS EPISODE This week’s episode is the story of Abraham Lincoln which teaches us humility. It shows us the importance of being humble. It demonstrates th...

Inner Conflict (Two Wolves)

January 06, 2022 13:00 - 6 minutes - 4.74 MB

DESCRIPTION  Happiness is not a goal...it's a by-product of a life well-lived. Join Sonali (Author, Blogger and Entrepreneur) every Saturday Morning as she delves into the intrigues of life, relationships and mental peace. Each episode contains powerful information to help you be successful in all areas of your life so you can be happy. IN THIS EPISODE This is a powerful reminder of the fight that every human must face. Regardless of the type of person you are or what kind of life you lead,...

Freedom (The Parrot in the Golden Cage)

December 25, 2021 14:00 - 3 minutes - 2.73 MB

Remember the quote "Ship is safest in the harbor, but that is not where it is supposed to be" Same is with us too. We have to get out of our comfort zones.  Listen to this week's story - The Parrot in the Golden Cage to understand how some of us like to settle down in our comfort zones. Its a beautiful place but nothing ever grows there. Its easy for many of us to find our golden cage but getting out of it is to experience what real freedom is. Have a Happy Life! LETS GET SOCIAL Facebook: ...

How do I find Peace of Mind? (The Restless Mind)

December 19, 2021 17:00 - 12 minutes - 8.6 MB

Peace remains a goal for introspective individuals around the world. The lifelong search for inner peace challenges us to learn more about ourselves while allowing us to evolve. This week's episode is a real story on one of the first interactions between Emperor Wu and Bodhidharma on finding Peace of Mind. Emperor Wu complains about his restless mind and how he found his peace within himself. This is one of the beautiful lessons learnt in life on Destiny, Virtues and Inner Voice.  When you c...

We Get Back What We Give Others (A Pound of Butter)

December 11, 2021 14:00 - 2 minutes - 1.63 MB

Giving and taking is happening all the time with us and around us. When we give something, it opens the possibility of us receiving. This is how we live, whether it is in the business world, in our social lives, or in any other context. The universe is in constant and dynamic exchange. We need to both give and receive to keep abundance, love and anything else we want circulating in our lives. Listen to this week's episode "We get back what we give others" to understand this natural interdepe...

We Get Back What We Give to Others (A Pound of Butter))

December 11, 2021 14:00 - 2 minutes - 1.63 MB

Giving and taking is happening all the time with us and around us. When we give something, it opens the possibility of us receiving. This is how we live, whether it is in the business world, in our social lives, or in any other context. The universe is in constant and dynamic exchange. We need to both give and receive to keep abundance, love and anything else we want circulating in our lives. Listen to this week's episode "We get back what we give to others" to understand this natural interd...

We Get Back What We Give Others (A Pound of Butter))

December 11, 2021 14:00 - 2 minutes - 1.63 MB

Giving and taking is happening all the time with us and around us. When we give something, it opens the possibility of us receiving. This is how we live, whether it is in the business world, in our social lives, or in any other context. The universe is in constant and dynamic exchange. We need to both give and receive to keep abundance, love and anything else we want circulating in our lives. Listen to this week's episode "We get back what we give others" to understand this natural interdepe...

Prioritising Your Life (The Jar of Life)

December 05, 2021 08:00 - 5 minutes - 3.5 MB

“At the end of your life, you will regret the things you didn’t do rather than the things you did.” For many of us, life boils down to what we do or don’t do tomorrow. We rarely take the time to put life into perspective or try to understand what’s truly important to us. Are you including all the things that are important and necessary for your health and wellbeing? If you are, then you should be living a life that is meaningful. Or you will be leading a life filled with busyness and poor p...

The Thoughts We Hold (Who is bound to the donkey?)

November 27, 2021 13:00 - 2 minutes - 1.97 MB

This week’s episode is about the thoughts we hold within us. On how they pull and drag us and yet we don’t let them go. Don’t stress yourself with useless thoughts which don’t deserve to be an issue in your life. The moment you lose interest, the moment you understand the futility of holding all the unnecessary thoughts, it will start disappearing; just like the donkey in the story it will escape. It will also run away from you. Hope you enjoy the story as much as I enjoyed bringing it to yo...

Seeking Happiness (Finding Your Balloon)

November 19, 2021 02:00 - 3 minutes - 2.53 MB

At some point in life—probably when we’re just old enough to understand the concept of goals and achieving them—we’re taught that happiness is something to strive for. And that it’s tied up in the milestones of life—getting that promotion, making a lot of money, graduating from school or getting married. The problem is, this notion of happiness becomes a constant chase and we’re always moving the target, says human behaviour expert Patrick Wanis, PhD. “We place our happiness somewhere off i...

Who's Holding You Back? (Strict Boss)

November 12, 2021 20:00 - 2 minutes - 1.76 MB

You are totally responsible for your life. This is the foundational principle you must embrace if you plan for happiness and success in your life and work. For many people, everything is someone else’s fault. Every problem can be explained away with reasons on why they can’t affect the situation or why they can’t affect the outcome. You can’t blame anyone else if you’re not living up to your potential. This week's podcast is a story of a strict boss who makes his employees understand their...

Positive Mindset (Walking on Water)

November 06, 2021 13:00 - 4 minutes - 2.85 MB

People will often downplay others abilities or achievements because they’re unable to accept it or accomplish the same thing. Maintaining a positive mindset is a key part of being successful. Positive mindset is a mental and emotional attitude that focuses on the bright side of life and expects positive results. Check out this week's story about a beautiful dog that could walk on water. Have a Happy Life!  LETS GET SOCIAL Facebook: https://www.facebook.com/happymindhappylifepodcast/ Inst...

Facing Adversity (A Mother's Advice)

October 29, 2021 14:00 - 4 minutes - 3.1 MB

Listen to this week's episode "Facing Adversity". Life is full of ups and downs, wins and losses, and big shifts in momentum, and adversity is a big part of this experience. And while many of us would rather not face adversity, it doesn’t have to always be a negative thing. Here is a story for you about A mother who guides her daughter and explains that handling adversity can be a positive experience. It can lead to personal development. Your hardest times often lead to the greatest moments ...