Self help Mental Health Podcasts

The Tour Life artwork

The Tour Life

120 episodes - Latest episode: 5 days ago - ★★★★★ - 96 ratings
Join Janine Richards from Q101 on 'The Tour Life,’ for an all-access look behind the curtain to reveal the untold stories of the music industry's backbone.   With each candid conversation, dive d...
Sexual Addiction:Strength/Hope/Recovery artwork

Sexual Addiction:Strength/Hope/Recovery

477 episodes - Latest episode: about 2 months ago - ★★★★ - 83 ratings
Sexual Addiction requires that you know the tools to seek and manage recovery. Learn the strategies to restore your life.
Grown-Ass Woman's Guide artwork

Grown-Ass Woman's Guide

259 episodes - Latest episode: 3 months ago - ★★★★★ - 81 ratings
The Grown-Ass Woman's Guide empowers women over 40 in taking charge of their lives. If you're ready to ask for what you want and reinvent your life, whether it's through career change, discovering ...
Self Care Spotlight artwork

Self Care Spotlight

124 episodes - Latest episode: 9 months ago - ★★★★ - 73 ratings
Thank you for four years of listening! SCS is officially retired as my personal journey has shifted. Please enjoy these episodes and I hope they meet you where you are. 
Irresistible You: Lose the Emotional Weight | Body Image | Confidence | Weight Loss artwork

Irresistible You: Lose the Emotional Weight | Body Image | Confidence | Weight Loss

286 episodes - Latest episode: 1 day ago - ★★★★★ - 56 ratings
It's time to ditch the fat girl mindset and lose the emotional weight that's holding you back. Join confidence and body image coach, Aimee Beltran to learn how to love yourself by breaking down bod...
Get RAW Podcast artwork

Get RAW Podcast

49 episodes - Latest episode: 10 months ago - ★★★★★ - 35 ratings
After 30+ years of being an Asian woman, Stephanie Chen grew tired of feeling underrepresented, unheard, and misunderstood. "There must be other women out there feeling this way," she mused. "I wi...
Men Who Talk Heal artwork

Men Who Talk Heal

89 episodes - Latest episode: 11 months ago - ★★★★ - 21 ratings
Men Who Talk Heal is a podcast that aims to not just de-stigmatize conversations about mental health, but to normalize them! Zach Miley, a Social Worker, and Brandon Rounick, a Certified Health and...
Unwind with Poppy Jamie artwork

Unwind with Poppy Jamie

258 episodes - Latest episode: 2 months ago - ★★★★★ - 19 ratings
Unwind with Poppy Jamie is a podcast for when you want to destress, relax and allow your mind to untangle. The show includes interviews with world leading thinkers from mental health professionals...
This Morning’s Coffee  artwork

This Morning’s Coffee

49 episodes - Latest episode: 16 days ago - ★★★★★ - 18 ratings
A unique blend of encouragement to fill your cup!
The Teen Anxiety Maze- Parenting Teens, Help for Anxiety, Anxious Teens, Anxiety Relief artwork

The Teen Anxiety Maze- Parenting Teens, Help for Anxiety, Anxious Teens, Anxiety Relief

205 episodes - Latest episode: 1 day ago - ★★★★★ - 16 ratings
Struggling to grasp the root causes of your teen's anxiety? Finding it tough to communicate effectively with them about their struggles?  Feeling overwhelmed by the stresses of everyday life? L...
Life in the Driver's Seat artwork

Life in the Driver's Seat

77 episodes - Latest episode: 7 days ago - ★★★★★ - 15 ratings
You deserve a life that blows your mind- a life that makes you excited to get out of bed in the morning...so why aren't you experiencing this type of life? Join Life Coach and Mindset Expert Jacqu...
Telepathy artwork

Telepathy

8 episodes - Latest episode: 3 months ago - ★★★★ - 12 ratings
A dive into the unexplained parts of yourself.
Optimize Your Life artwork

Optimize Your Life

141 episodes - Latest episode: 10 months ago - ★★★★★ - 10 ratings
Optimize Your Life with Gary te Roller is a podcast for entrepreneurs and high-performing individuals who want to achieve true, balanced wellness and a state of thriving within their business. Join...
Talks with Myrt artwork

Talks with Myrt

27 episodes - Latest episode: 6 months ago - ★★★★★ - 10 ratings
“Talks with Myrt” is a podcast by Myrts Son dedicated to you, the beautiful soul who wakes up everyday to face the realities of being a human. Myrts Son inspires others to heal and search for the b...
For Self-Examination artwork

For Self-Examination

59 episodes - Latest episode: 6 months ago - ★★★★★ - 9 ratings
Monday's got you down? Start your week off right with a relaxing and inspirational show hosted by Dr. Christopher Taylor. We've got your daily dose of Monday morning inspiration as Dr. Taylor tackl...
Private Stories Podcast with Psychologist Dr. Becky Spelman from Private Therapy Clinic artwork

Private Stories Podcast with Psychologist Dr. Becky Spelman from Private Therapy Clinic

78 episodes - Latest episode: 23 days ago - ★★★ - 6 ratings
In each episode Psychologist Dr. Becky Spelman from Private Therapy Clinic interviews a new guest by their extraordinary life story. 
Power Your Life artwork

Power Your Life

416 episodes - Latest episode: 14 days ago - ★★★★★ - 2 ratings
Power Your Life with Dr. Jo Anne White brings you exciting, up-to-date information and strategies with savvy guests and experts to help you consciously create more success, health and wellness in e...
Ramblr Project: Mental Health Uncensored artwork

Ramblr Project: Mental Health Uncensored

103 episodes - Latest episode: 4 months ago - ★★★★★ - 2 ratings
Sometimes, this amazing, exciting life you were sold might not be living up to snuff. Questions arise, But who do you turn to? Maybe no one. Maybe, you suppress, settle for less, and ultimately su...
Create Distinction! artwork

Create Distinction!

67 episodes - Latest episode: 3 months ago - ★★★★★ - 2 ratings
What do you do when "great" isn't good enough to grow your career or business? How do you stand out and move up in today's world? Join bestselling author (book named by 30 newspapers as one of "Ten...
Coaching, Neuroscience and Consciousness artwork

Coaching, Neuroscience and Consciousness

46 episodes - Latest episode: about 2 months ago - ★★ - 2 ratings
Join us for an in-depth look at topics in neuroscience, consciousness, coaching and human transformation. Our shows explore research on both consciousness and the brain, making powerful and fascina...
Self Development Collective artwork

Self Development Collective

98 episodes - Latest episode: 7 months ago - ★★★★★ - 1 rating
The Self Development Collective is a personal development where I share my experiences and inner work. I share ideas and strategies to support us in grief, the inner critic, boundaries, people-plea...
Your Inner Vitality artwork

Your Inner Vitality

69 episodes - Latest episode: about 2 months ago - ★★★★★ - 1 rating
Come as you are, we will meet you where you are at. No matter where you are right now it is exactly where you need to be. Allow this to be a safe place for you to explore all that you need to with ...
The Rae Grillo Podcast artwork

The Rae Grillo Podcast

53 episodes - Latest episode: 5 months ago - ★★★★★ - 1 rating
Rae Grillo and guests talk about achieving your dreams by leading a Christ centered life. Rae talks about how to achieve success in all areas of your life and interviews those that are on the pursu...
Heal With Holly artwork

Heal With Holly

43 episodes - Latest episode: 3 months ago - ★★★★★ - 1 rating
Heal With Holly is your one stop shop for all things healing, manifestation, trauma and personal development. We will cover all aspects of healing including business and finances, spirituality, rel...
How I quit alcohol artwork

How I quit alcohol

450 episodes - Latest episode: 4 days ago
Are you sick of feeling controlled by alcohol?Do you want to drink less?Do you wake up after a night of drinking feeling anxious and full of regret?I've been there and want to help you. In this pod...
The Therapy Edit artwork

The Therapy Edit

301 episodes - Latest episode: 3 days ago
Pep talks packed with grounding words for motherhood feelings. Enjoy a twice weekly dose of The Therapy Edit. On Monday's you'll find ten minute episodes of Anna's Psychotherapy knowledge woven w...
The Purpose Mastermind Podcast with Mark Delaney artwork

The Purpose Mastermind Podcast with Mark Delaney

211 episodes - Latest episode: 3 days ago
The Purpose Mastermind Podcast is all about winning at life and leaving a legacy. Hear from purpose and family expert, Mark Delaney, as well as experienced guests as we discuss developing a proper ...
The Brian Moylett Podcast artwork

The Brian Moylett Podcast

187 episodes - Latest episode: 24 days ago
Unlock Your Path to Well-Being and High Performance! Join Brian Moylett as he explores the secrets of personal growth, positive mindset, and goal achievement. Discover practical strategies, inspiri...
Alchemy of Success artwork

Alchemy of Success

149 episodes - Latest episode: 28 days ago
Actionable steps to improve your self-confidence, boost your inner wellness, and create a deeper connection to your true essence.  Join host Giselle Baumet and special guests as they explore topic...
Peace & Prosperity Podcast artwork

Peace & Prosperity Podcast

90 episodes - Latest episode: about 1 month ago
In the Peace & Prosperity Podcast, Jason Phillips, licensed therapist and life coach, shares personal experiences that force you to think deeply about your values, beliefs, and behaviors to ensure...