Kelly Starrett - Achieving your Ready State

This Podcast Episode is Sponsored by BUBS Naturals

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Now, off to our podcast episode:

Joining us today on the Finding Center Podcast we have Kelly Starrett.

Kelly is the co-founder of, “The Ready State,” a DPT (Physical Therapist), Author and speaker, and of course most importantly, Movement Optimist. 

Kelly has revolutionized the field of performance therapy and self-care with his programing . His clients include professional athlete in: NFL, NBA, NHL, and MLB…not to mention Olympic Athletes, Tour de France cyclists, World and national record holding olympic lifting and power athletes, CrossFi, ballet, military personnel…basically a lot of competitive athletes. 

Kelly is the author of the New York Times and Wall Street Journal best sellers, “Becoming a Supple Leopard” and “Ready to Run.” 

As if he doesn’t already have a heavy schedule, Kelly also has a nonprofit organization called, “Stand up kids” which we talk about in the Podcast itself.

So how important is movement for the body?

Want to learn how to live pain free and injury free?

Answers in the podcast.

All that and more with Dr. Kelly Starrett. 

You can find out more about Kelly Starrett at:

Website: https://thereadystate.com

Instagram: https://www.instagram.com/thereadystate/

Facebook: https://www.facebook.com/thereadystate

Youtube: https://www.youtube.com/user/sanfranciscocrossfit

Twitter: https://twitter.com/thereadystate

Podcast: https://thereadystate.com/podcasts/

You can follow Nick and Finding Center Podcast at:

Instagram:

https://www.instagram.com/nickhardwick/

and

https://www.instagram.com/findingcenterpodcast/

Did you guys know I love speaking...besides the Podcast that is, I love Public Speaking.

I have a few engagements these coming months in fact to speak to groups of all sizes, from Real Estate, Athletes and Service Industry.

If you want to talk to me about speaking at your event, or to a particular group of people on lessons I've learned with High School Wrestling, NFL Pro Ball, Family Matters, Business Endeavors...let me know!

You can reach out to me in my Instagram page or go directly to:

www.letsengage.com/talent/nick-hardwick

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