SANE Show: Eat More. Lose More. Smile More. with Jonathan Bailor
362 episodes - English - Latest episode: 15 days ago - ★★★★★ - 366 ratingsWelcome to Wellness 2.0 Where Starvation Isn't Healthy! When it comes to most things in life, we welcome the latest advances in science. Could you imagine using the same phones we used in the 50 years ago? So isn’t it time to free yourself from obsolete and oppressive wellness theories from the 1960’s like calorie counting? You don’t have to go hungry or do complex math to live your best life. With the new science of SANE living, optimal wellness for everyone in your life is simpler than you ever imagined. Listen more. Learn more. Laugh more. Live better!
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Episodes
How SANE Is: Soy, Stevia, Sweet Potatoes, Paleo, and More with Jonathan Bailor & April Perry #SANE
April 25, 2024 05:00 - 29 minutes - 20.4 MBHow SANE Is: Soy, Stevia, Sweet Potatoes, Paleo, and More with Jonathan Bailor & April Perry #SANE
These Little Things Make a Lot of Difference With Your Weight with Jonathan Bailor & April Perry #SANE
April 18, 2024 05:00 - 26 minutes - 17.9 MBThese Little Things Make a Lot of Difference With Your Weight with Jonathan Bailor & April Perry #SANE
5 Ways Hugs and Exercise Are More Similar Than You Think with Jonathan Bailor & April Perry #SANE
April 11, 2024 05:00 - 21 minutes - 15 MB5 Ways Hugs and Exercise Are More Similar Than You Think with Jonathan Bailor & April Perry #SANE
The 4 Reasons You Are Not Losing Weight and How to Fix Them with Jonathan Bailor & April Perry #SANE
April 04, 2024 05:00 - 36 minutes - 25.3 MBThe 4 Reasons You Are Not Losing Weight and How to Fix Them with Jonathan Bailor & April Perry #SANE
40 Ways To Shame Yourself Into Shape, Wait, What?! with Jonathan Bailor & April Perry #SANE
March 28, 2024 05:00 - 30 minutes - 21.1 MB40 Ways To Shame Yourself Into Shape, Wait, What?! with Jonathan Bailor & April Perry #SANE
How To Lose Weight Eating Fast Food with Jonathan Bailor & April Perry #SANE
March 21, 2024 05:00 - 19 minutes - 13.6 MBHow To Lose Weight Eating Fast Food with Jonathan Bailor & April Perry #SANE
7 Myths About Health You Can Easily Avoid with Jonathan Bailor & April Perry #SANE
March 14, 2024 05:00 - 34 minutes - 23.8 MB7 Myths About Health You Can Easily Avoid with Jonathan Bailor & April Perry #SANE
3 Reasons You’re Not Crazy (and Everyone Else Is) with Jonathan Bailor & April Perry #SANE
March 07, 2024 06:00 - 35 minutes - 24.1 MB3 Reasons You’re Not Crazy (and Everyone Else Is) with Jonathan Bailor & April Perry #SANE
How To Pick Between Healthy and Happy with Jonathan Bailor & April Perry #SANE
February 29, 2024 06:00 - 28 minutes - 21.4 MBHow To Pick Between Healthy and Happy with Jonathan Bailor & April Perry #SANE
How To Get 80% of the Benefits of Healthy Living with 1% of the Effort with April Perry & Jonathan Bailor #SANE
February 22, 2024 06:00 - 29 minutes - 20.1 MBHow To Get 80% of the Benefits of Healthy Living with 1% of the Effort with April Perry & Jonathan Bailor #SANE
How To Make Yummy Green Smoothies That Work Like Magic with April Perry & Jonathan Bailor #SANE
February 15, 2024 06:00 - 27 minutes - 18.8 MBHow To Make Yummy Green Smoothies That Work Like Magic with April Perry & Jonathan Bailor #SANE
How To Get Your Family To WANT To Stop Eating Junk with Jonathan Bailor & April Perry #SANE
February 08, 2024 06:00 - 27 minutes - 18.6 MBHow To Get Your Family To WANT To Stop Eating Junk with Jonathan Bailor & April Perry #SANE
Why You Must Help End Childhood Obesity Now with Jonathan Bailor & April Perry #SANE
February 01, 2024 06:00 - 23 minutes - 16.1 MBWhy You Must Help End Childhood Obesity Now with Jonathan Bailor & April Perry #SANE
3 Things You Must Know if Your Child is Overweight with Jonathan Bailor & April Perry #SANE
January 25, 2024 06:00 - 20 minutes - 14.3 MB3 Things You Must Know if Your Child is Overweight with Jonathan Bailor & April Perry #SANE
How To Lose 45lbs in 40 Days with Jonathan Bailor & April Perry #SANE
January 18, 2024 06:00 - 23 minutes - 15.9 MBHow To Lose 45lbs in 40 Days with Jonathan Bailor & April Perry #SANE
How To Lose That Last 10 lbs.
January 11, 2024 06:00 - 25 minutes - 17.7 MBHow To Lose That Last 10 lbs.
Tana Amen Incites Smiles & Describes Her Omni Diet #SANE with Jonathan Bailor
January 04, 2024 06:00 - 24 minutes - 17 MBTana Amen Incites Smiles & Describes Her Omni Diet #SANE with Jonathan Bailor
Former Spokesperson for the Academy of Nutrition and Dietetics #SANE with Keri Gans & Jonathan Bailor
December 28, 2023 06:00 - 26 minutes - 18.1 MBFormer Spokesperson for the Academy of Nutrition and Dietetics #SANE with Keri Gans & Jonathan Bailor
Jimmy Moore Provides Ketosis and Low-Carb Clarity #SANE with Jonathan Bailor
December 21, 2023 06:00 - 23 minutes - 16.2 MBJimmy Moore Provides Ketosis and Low-Carb Clarity #SANE with Jonathan Bailor
Digestive Health 2.0 #SANE with Jillian Teta & Jonathan Bailor
December 14, 2023 06:00 - 21 minutes - 14.8 MBDigestive Health 2.0 #SANE with Jillian Teta & Jonathan Bailor
Do You Need More Sex and Sleep #SANE with Dr. Lauren Streicher & Jonathan Bailor
December 07, 2023 06:00 - 45 minutes - 31.5 MBDo You Need More Sex and Sleep #SANE with Dr. Lauren Streicher & Jonathan Bailor
The Tao of Wellness #SANE with Dr. Mao & Jonathan Bailor
November 30, 2023 06:00 - 19 minutes - 13.3 MBThe Tao of Wellness #SANE with Dr. Mao & Jonathan Bailor
Precision Nutrition #SANE with Dr. John Berardi & Jonathan Bailor
November 23, 2023 06:00 - 28 minutes - 19.6 MBPrecision Nutrition #SANE with Dr. John Berardi & Jonathan Bailor
How to Avoid Being A Hot Mess #SANE with Cynthia Pasquella & Jonathan Bailor
November 16, 2023 06:00 - 28 minutes - 19.6 MBHow to Avoid Being A Hot Mess #SANE with Cynthia Pasquella & Jonathan Bailor
It is About So Much More Than Calories #SANE with Aran Goyoaga & Jonathan Bailor
November 09, 2023 06:00 - 25 minutes - 17.2 MBIt is About So Much More Than Calories #SANE with Aran Goyoaga & Jonathan Bailor
How To Become Bulletproof #SANE with Dave Asprey & Jonathan Bailor
November 02, 2023 05:00 - 24 minutes - 16.6 MBHow To Become Bulletproof #SANE with Dave Asprey & Jonathan Bailor
The Paleo Kitchen #SANE with George Bryant & Jonathan Bailor
October 26, 2023 05:00 - 25 minutes - 17.3 MBThe Paleo Kitchen #SANE with George Bryant & Jonathan Bailor
Diet Cults and More #SANE with Matt Fitzgerald & Jonathan Bailor
October 19, 2023 05:00 - 27 minutes - 18.7 MBDiet Cults and More #SANE with Matt Fitzgerald & Jonathan Bailor
The Functional Medicine 411 #SANE with Dr. Daniel Kalish & Jonathan Bailor
October 12, 2023 05:00 - 21 minutes - 14.7 MBThe Functional Medicine 411 #SANE with Dr. Daniel Kalish & Jonathan Bailor
The Skinny on Fat #SANE with Jayson And Mira Calton & Jonathan Bailor
October 05, 2023 05:00 - 26 minutes - 18.3 MBThe Skinny on Fat #SANE with Jayson And Mira Calton & Jonathan Bailor
The CEO of The Humane Society #SANE with Wayne Pacelle & Jonathan Bailor
September 28, 2023 05:00 - 27 minutes - 18.9 MBThe CEO of The Humane Society #SANE with Wayne Pacelle & Jonathan Bailor
The Big Fat Surprise #SANE with Nina Teicholz & Jonathan Bailor
September 21, 2023 05:00 - 22 minutes - 15.4 MBThe Big Fat Surprise #SANE with Nina Teicholz & Jonathan Bailor
Smarter Exercise 101 #SANE with Dr. Mike Young & Jonathan Bailor
September 14, 2023 05:00 - 26 minutes - 18.1 MBSmarter Exercise 101 #SANE with Dr. Mike Young & Jonathan Bailor
Behind the Scenes with the 17 Day Diet #SANE with Dr. Mike Moreno & Jonathan Bailor
September 07, 2023 05:00 - 40 minutes - 27.8 MBBehind the Scenes with the 17 Day Diet #SANE with Dr. Mike Moreno & Jonathan Bailor
Tells Us How to Start a Wellness Revolution #SANE with Pilar Gerasimo & Jonathan Bailor
August 31, 2023 05:00 - 47 minutes - 32.9 MBTells Us How to Start a Wellness Revolution #SANE with Pilar Gerasimo & Jonathan Bailor
The Future of Primal and Paleo #SANE with Mark Sisson & Jonathan Bailor
August 24, 2023 05:00 - 34 minutes - 23.4 MBThe Future of Primal and Paleo #SANE with Mark Sisson & Jonathan Bailor
Solving Leaky Gut #SANE with Steve Wright & Jonathan Bailor
August 17, 2023 05:00 - 28 minutes - 19.3 MBSolving Leaky Gut #SANE with Steve Wright & Jonathan Bailor
Behind the Scenes with the Virgin Diet #SANE with J J Virgin & Jonathan Bailor
August 10, 2023 05:00 - 44 minutes - 30.8 MBBehind the Scenes with the Virgin Diet #SANE with J J Virgin & Jonathan Bailor
Overcoming Tough Circumstances #SANE with Kevin Carroll & Jonathan Bailor
August 03, 2023 05:00 - 19 minutes - 13.2 MBOvercoming Tough Circumstances #SANE with Kevin Carroll & Jonathan Bailor
Millions In Your Twenties, Then What #SANE with Andrew Warner & Jonathan Bailor
July 27, 2023 05:00 - 21 minutes - 14.5 MBMillions In Your Twenties, Then What #SANE with Andrew Warner & Jonathan Bailor
The Hunger Fix And Shocking Sugar Science #SANE with Dr. Pam Peeke & Jonathan Bailor
July 20, 2023 05:00 - 28 minutes - 19.5 MBThe Hunger Fix And Shocking Sugar Science #SANE with Dr. Pam Peeke & Jonathan Bailor
Foodist-Using Real Food and Real Science to Lose Weight Without Dieting #SANE with Darya Rose & Jonathan Bailor
July 13, 2023 05:00 - 25 minutes - 17.8 MBFoodist-Using Real Food and Real Science to Lose Weight Without Dieting #SANE with Darya Rose & Jonathan Bailor
Fit, Healthy, and Energetic #SANE with Amy Mac & Jonathan Bailor
July 06, 2023 05:00 - 18 minutes - 12.5 MBFit, Healthy, and Energetic #SANE with Amy Mac & Jonathan Bailor
Get A Whole New Mind #SANE with Dan Pink & Jonathan Bailor
June 29, 2023 05:00 - 25 minutes - 17.5 MBGet A Whole New Mind #SANE with Dan Pink & Jonathan Bailor
A Smarter Approach to Relationships #SANE with Dr. John Gottman & Jonathan Bailor
June 21, 2023 05:00 - 29 minutes - 20 MBA Smarter Approach to Relationships #SANE with Dr. John Gottman & Jonathan Bailor
Nutrition Before, During, and After Pregnancy #SANE with Jackie Eberstein & Jonathan Bailor
June 15, 2023 05:00 - 35 minutes - 24.1 MBNutrition Before, During, and After Pregnancy #SANE with Jackie Eberstein & Jonathan Bailor
The Wahls Protocol - How I Beat Progressive MS Using Paleo Principles and Functional Medicine #SANE with Dr. Terry Wahls & Jonathan Bailor
June 08, 2023 05:00 - 25 minutes - 17.8 MBThe Wahls Protocol - How I Beat Progressive MS Using Paleo Principles and Functional Medicine #SANE with Dr. Terry Wahls & Jonathan Bailor
Happiest and Healthiest Babies #SANE with Dr. Harvey Karp & Jonathan Bailor
June 01, 2023 05:00 - 22 minutes - 15.7 MBHappiest and Healthiest Babies #SANE with Dr. Harvey Karp & Jonathan Bailor
Not Your Average RD #SANE with Doug Cook & Jonathan Bailor
May 25, 2023 05:00 - 24 minutes - 17.1 MBNot Your Average RD #SANE with Doug Cook & Jonathan Bailor
The World Peace Diet #SANE with Dr. Will Tuttle & Jonathan Bailor
May 18, 2023 05:00 - 30 minutes - 20.8 MBThe World Peace Diet #SANE with Dr. Will Tuttle & Jonathan Bailor