Podcast Episodes featuring Shawn Stevenson

Health & Fitness Business Fitness Education Nutrition health fitness business wellness selfhelp

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Shawn Stevenson: Sleep Smarter, Eat Smarter

Redefining Wealth with Patrice Washington - April 28, 2022 07:40 - 59 minutes ★★★★★ - 1.5K ratings
What can you do to feel better? What can you do to get healthy?   Regardless of popular opinion, food has the power to heal and restore our bodies. From the vitamins it carries to the nutrients it provides, what we eat has a direct impact on our physical and mental health, as well as our sleep ...
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54: Eat Smarter w/ Shawn Stevenson

Master Your Health Podcast - December 21, 2020 00:38 - 1 hour ★★★★★ - 228 ratings
Food can be complicated, especially when you’re trying to improve your quality of health or lose weight. In this episode, Shawn Stevenson breaks down the science behind how food affects the human body and ways to optimize it to fit your goals.    In this episode you’ll learn: -About the CI...
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#254: Ending Sleep Struggles with Shawn Stevenson

Well-Fed Women - January 14, 2020 09:00 - 1 hour ★★★★★ - 1.1K ratings
Here's the notes for episode #254 of Well-Fed Women. Be sure to check back every Tuesday for a new episode, and head over to Apple Podcasts or Stitcher to subscribe!To leave a review for the podcast (HORRAY!), go to: https://coconutsandkettlebells.com/reviewIn this episode, Noelle and Shawn Steve...
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209: Shawn Stevenson | Sleep Better For Better Health (12 Days of Christmas Best of Show replays)

The Rob Murgatroyd Show - December 09, 2019 10:00 - 1 hour ★★★★★ - 336 ratings
Resources: Learn more: https://theshawnstevensonmodel.com/ (theshawnstevensonmodel.com) Connect on Instagram: https://www.instagram.com/shawnmodel/?hl=en (@shawnmodel) Read: https://sleepsmarterbook.com/ (Sleep Smarter)  Mastermind: https://workhardplayhardpodcast.com/mastermind/ (workhardplayhar...
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AN27 Shawn Stevenson

Armchair Nutritionist - November 26, 2019 17:00 - 1 hour ★★★★★ - 126 ratings
Danny Zederman, The Armchair Nutritionist talks with Shawn Stevenson author of Sleep Smarter and creator of The Model Health Show. Shawn talks about the power of positivity and the importance of sleep on your well being.
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#34 - Heartburn Knowledge Bomb, Antacids Product Review & Special Guest Shawn Stevenson | Heal Thy Self w/ Dr. G

Heal Thy Self with Dr. G - October 21, 2019 16:19 - 59 minutes ★★★★★ - 977 ratings
Knowledge bomb:  The real cause of heartburn (GERD) and how to address it. Product review:  Antacids  Shawn Stevenson is the author of the international bestselling book Sleep Smarter and creator of The Model Health Show - featured as the #1 Health podcast on iTunes with millions of listener do...
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How to Make The Perfect Podcast Pitch | The Do's and Don'ts with Amy Porterfield, Shawn Stevenson, Paul Colligan, Bret Johnson and Jordan Harbinger - 323

Build Your Tribe | Grow Your Business with Social Media - September 05, 2019 09:00 - 34 minutes ★★★★★ - 2.5K ratings
Whether you have your own podcast or trying to be a guest on someone else’s, the podcast space has become very competitive. So, which should you focus your attention on — hosting a podcast or being the interviewee? In this episode, Chalene will dedicate time to answering this quandary. Also, you...
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Mark Bell's Power Project EP. 232 - Shawn Stevenson

Mark Bell's Power Project - August 05, 2019 07:00 - 1 hour ★★★★★ - 1.2K ratings
Shawn Stevenson is a Best Selling author of the book Sleep Smarter, host of The Model Health show, one of the top nutrition experts in the country, founder of Advanced Integrative Health Alliance, a functional medicine clinic. He’s been featured in Entrepreneur magazine, Men’s Health magazine, a...
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#53: Supercharge Your Sleep and Upgrade Your Brain One Night at a Time with Shawn Stevenson

Dhru Purohit Podcast - May 02, 2019 10:00 - 1 hour ★★★★★ - 2K ratings
We all know the importance of getting enough sleep, though most of us scrape by with as little as possible. It turns out that sleep can make or break your ability to lose weight, age slowly, prevent cancer, and perform at a high level. When your sleep suffers, you suffer major consequences far b...
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EFR 159: How to Improve Every Relationship in Your Life with Shawn Stevenson

Ever Forward Radio with Chase Chewning - February 25, 2019 08:01 - 1 hour ★★★★★ - 742 ratings
At Ever Forward, we believe that the quality of our relationships is just as important (if not more so) than every other area of our wellness. Shawn Stevenson is a respected fitness and nutrition expert, but he is here today to expand upon the power of relationships. He provides us key insights ...
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82: Workouts That Boost Your Brainpower with Shawn Stevenson

Kwik Brain with Jim Kwik - November 15, 2018 14:00 - 19 minutes ★★★★★ - 4.4K ratings
So many of us work on our physical health—whether that means going to the gym or for a run—without being aware of the brain health benefits we’re receiving. I’m excited to welcome back today’s guest Shawn Stevenson—founder of the Model Health Show Podcast and health expert—to tell us how we can ...
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019: What Is Model Health with Shawn Stevenson

Listen Up! with Natalie Jill - November 15, 2018 08:00 - 1 hour ★★★★★ - 446 ratings
Shawn Stevenson is the author of the international bestselling book Sleep Smarter and creator of The Model Health Show! He is featured as the #1 Health podcast on iTunes Shawn has been featured in Entrepreneur magazine, Fast Company, Forbes, Men's Health magazine, ESPN, CNN, and many other maj...
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Episode 033 - Shawn Stevenson: Finding Your Path to Model Health

D&D Fitness Radio Podcast - November 08, 2018 16:38 - 54 minutes ★★★★★ - 38 ratings
In Episode 033 of the D&D Fitness Radio Podcast, we have the pleasure of sitting down with Shawn Stevenson of the Model Health Show podcast – one of the most listened to Health and Fitness podcasts on iTunes. Shawn gives us some background on the experiences and challenges in youth and his colle...
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#6 His Holiness of Health Shawn Stevenson on Conscious Parenting and Showing Up Authentically

Awaken With JP Sears Show - November 07, 2018 10:00 - 50 minutes ★★★★★ - 1.7K ratings
Creator and Host of the Model Health Show, Shawn Stevenson is on a mission to help you become the strongest, healthiest, happiest version of yourself. He believes that we all are AMAZING people being exactly the way we are right now. But he also believes that there is a "greater" version of us t...
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067: Shawn Stevenson | Sleep Better For Better Health

The Rob Murgatroyd Show - October 01, 2018 14:00 - 1 hour ★★★★★ - 336 ratings
Today I am joined by best-selling author, and fellow podcaster, Shawn Stevenson. Shawn has been featured in multiple media outlets, as well as being a frequent keynote speaker for various organizations for his work in the world of health + wellness. I wanted to have Shawn come on the show because...
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Why Sleep is More Important than You Think with Shawn Stevenson

The Journey Home Podcast - September 11, 2018 10:00 - 42 minutes ★★★★★ - 123 ratings
Shawn Stevenson is your number #1 fan when it comes to giving yourself permission to prioritize your sleep. From creating a nightly routine, to eating foods that stimulate a deep restorative sleep — Shawn, has you covered. This podcast is a loving reminder that sleep is vital for our mental, emo...
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Episode 110: Sleep Action with Shawn Stevenson

Move Your DNA with Katy Bowman - September 11, 2018 07:30 - 54 minutes ★★★★★ - 513 ratings
Find more info about the events on Orcas Island at nutritiousmovement.com/live-events Sleep expert Shawn Stevenson helps kick off a new season of Move Your DNA with Katy Bowman, delivering three great tips you can use to improve your sleep life. Katy offers three tips of her own for be...
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Shawn Stevenson - How to Sleep Smarter

THE ED MYLETT SHOW - April 26, 2018 07:54 - 41 minutes ★★★★★ - 8.2K ratings
When it comes to health, there is one criminally overlooked element: sleep. Good sleep helps you shed fat for good, stave off disease, stay productive, and improve virtually every function of your mind and body. That's what Shawn Stevenson learned when a degenerative bone disease crushed his dre...
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CC: The Chemistry of our Thoughts and Self Relationship Red Flags with Shawn Stevenson

Over It And On With It - April 07, 2018 13:00 - 49 minutes ★★★★★ - 1.4K ratings
Shawn Stevenson is a bestselling author and creator of The Model Health Show, featured as the #1 Health podcast on iTunes with millions of listener downloads each year. A graduate of The University of Missouri – St. Louis, Shawn studied business, biology, and kinesiology, and went on to be the f...
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FBS 2018: How a Podcast Can Serve Millions and Build Your Business with Shawn Stevenson

Ever Forward Radio with Chase Chewning - April 04, 2018 04:01 - 21 minutes ★★★★★ - 742 ratings
My podcast mentor, the one and only Shawn Stevenson from The Model Health Show! Always a pleasure connecting with this incredible mind and learning how he has been able to scale his business from a physical place to a podcast and online community that reaches millions of people. You can, too! We...
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Why Sleep is More Important Than Diet | Shawn Stevenson on Health Theory

Impact Theory with Tom Bilyeu - March 17, 2018 12:30 - 53 minutes ★★★★★ - 4K ratings
Shawn Stevenson, host of The Model Health Show and author of Sleep Smarter, joins Tom to discuss why sleep is necessary, how a lack of sleep impacts your every day, and what you can do to optimize your sleep. SHOW NOTES The surprising way Shawn broke his hip [01:30] Why movement is essential to g...
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BONUS EPISODE: Shawn Stevenson live Q&A in Washington, DC

Ever Forward Radio with Chase Chewning - March 01, 2018 05:01 - 23 minutes ★★★★★ - 742 ratings
Enjoy this very special rebroadcast from my attendance at Shawn Stevenson's live event here in D.C. this time last year. Looking forward to connecting with you all at The Arnold and interviewing Shawn at this year's Fitness Business Summit in San Diego, March 16-18. Catch The Model Health Show...
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Entrepreneurship with Shawn Stevenson - Podcast 81

FITz & Healthy Podcast - January 22, 2018 12:01 - 1 hour ★★★★★ - 283 ratings
In this episode Lauren and Cinthanie have none other than Shawn Stevenson from the Model Health Show podcast.  However, instead of talking about health and fitness they open the conversation with him on his experience as an entrepreneur.  Lots of first heard from Shawn here as well as this is an...
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Don't let Physical Fitness get in the way of your Financial Fitness, with Shawn Stevenson

Martinis and Your Money Podcast - October 06, 2017 07:00 - 1 hour ★★★★★ - 243 ratings
Health wellness often comes at the price of financial wellness. Then when financial wellness suffers, mental health deteriorates and all the good work you’re putting into your physical fitness can be destroyed by stress. Shawn Stevenson is the host of the Model Health Show and author of Sleep ...
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49 - The Sleep and Gut Master Class With Shawn Stevenson

Muscle Expert Podcast | Ben Pakulski Interviews | How to Build Muscle & Dominate Life - October 02, 2017 11:00 - 1 hour ★★★★★ - 562 ratings
This podcast is brought to you by BiOptimizers our digestion expert sponsors upgrade your digestion for optimal recovery and better nutrient uptake with MassZymes.  Get 23-45% off plus an additional 10% off and 1 free bottle of HCL Breakthrough when you checkout the MassZymes here. This po...
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Ep07: How to Sleep Smarter | with Shawn Stevenson

Optimize Yourself - September 19, 2017 13:00 - 1 hour ★★★★★ - 100 ratings
In many creative industries it is not uncommon to wear a 'Sleep Deprivation Badge of Honor' to the office every morning and champion how hard you work despite barely getting any sleep. Let me put this simply...this needs to stop. NOW. There is nothing more detrimental to your energy levels, your...
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#194: Shawn Stevenson: Sleep Smarter & Live Longer

Jay Ferruggia's Renegade Strength Show - September 12, 2017 13:48 - 1 hour ★★★★★ - 1.3K ratings
Sleep is the key to optimal health and performance. If you improve your sleep everything in your life gets better. You lose fat faster, your brain works more efficiently, and your sex drive goes up.  Shawn Stevenson, the author of "Sleep Smarter,” and host of The Model Health Show, is my guest...
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Shawn Stevenson

Join Up Dots - August 27, 2017 00:00 - 1 hour
Shawn Stevenson is an online health expert, great communicator and worth listening to. Shawn Stevenson rocks this episode He is a man who seems to have cracked it big-time, and knows exactly what he was put on this planet to do. And his mission is to make us the healthiest version of what we can ...
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27: How To Sleep (Even) Smarter - Q & A with Shawn Stevenson

Kwik Brain with Jim Kwik - August 10, 2017 02:36 - 12 minutes ★★★★★ - 4.4K ratings
How do you sleep even smarter? Sleep expert Shawn Stevenson is back to answer some of your burning questions on how to get the rest your desire and deserve! Tune in and discover: what to do when you wake up in the middle of the night, how to turn your bedroom into a sleep sanctuary, and how to d...
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25: Sleep Smarter, Faster, and Deeper with Shawn Stevenson

Kwik Brain with Jim Kwik - July 28, 2017 04:01 - 15 minutes ★★★★★ - 4.4K ratings
When you get a bad night’s sleep, how do you feel the next day? A lack of sleep impairs several cognitive processes and hurts your ‘Kwik Brain’ performance. In this episode, sleep expert Shawn Stevenson reveals his 3 tips to help you sleep smarter. Whether you want to get into bed more relaxed o...
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