SANE Show: Eat More. Lose More. Smile More. with Jonathan Bailor
362 episodes - English - Latest episode: 26 days ago - ★★★★★ - 366 ratingsWelcome to Wellness 2.0 Where Starvation Isn't Healthy! When it comes to most things in life, we welcome the latest advances in science. Could you imagine using the same phones we used in the 50 years ago? So isn’t it time to free yourself from obsolete and oppressive wellness theories from the 1960’s like calorie counting? You don’t have to go hungry or do complex math to live your best life. With the new science of SANE living, optimal wellness for everyone in your life is simpler than you ever imagined. Listen more. Learn more. Laugh more. Live better!
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Episodes
Conscious Eating And The Lean #SANE with Kathy Freston & Jonathan Bailor
December 21, 2017 06:00 - 32 minutes - 22.1 MBConscious Eating And The Lean #SANE with Kathy Freston & Jonathan Bailor
Common Ground, The China Study and Whole Foods #SANE with T. Colin Campbell & Jonathan Bailor
December 14, 2017 06:00 - 47 minutes - 32.4 MBCommon Ground, The China Study and Whole Foods #SANE with T. Colin Campbell & Jonathan Bailor
Balance and Perspective #SANE with Lisa Johnson & Jonathan Bailor
November 30, 2017 06:00 - 41 minutes - 28.5 MBBalance and Perspective #SANE with Lisa Johnson & Jonathan Bailor
Drop Dead Healthy #SANE with A.J. Jacobs & Jonathan Bailor
November 23, 2017 06:00 - 27 minutes - 18.6 MBDrop Dead Healthy #SANE with A.J. Jacobs & Jonathan Bailor
The Sirt Foods Diet #SANE with Aidan Goggins, Glen Matten & Jonathan Bailor
November 16, 2017 06:00 - 23 minutes - 16.3 MBThe Sirt Foods Diet #SANE with Aidan Goggins, Glen Matten & Jonathan Bailor
About.com s Guide to Low Carb Diets #SANE with Laura Dolson & Jonathan Bailor
November 09, 2017 06:00 - 30 minutes - 21.2 MBAbout.com s Guide to Low Carb Diets #SANE with Laura Dolson & Jonathan Bailor
Beautiful Badass #SANE with Nia Shanks & Jonathan Bailor
November 02, 2017 05:00 - 35 minutes - 24.1 MBBeautiful Badass #SANE with Nia Shanks & Jonathan Bailor
Macheesmo and Confidence in the Kitchen #SANE with Nick Evans & Jonathan Bailor
October 26, 2017 05:00 - 33 minutes - 22.9 MBMacheesmo and Confidence in the Kitchen #SANE with Nick Evans & Jonathan Bailor
Fat Head #SANE with Tom Naughton & Jonathan Bailor
October 19, 2017 05:00 - 42 minutes - 29.3 MBFat Head #SANE with Tom Naughton & Jonathan Bailor
Hungry Girl 200 Under 200 Just Desserts #SANE with Lisa Lillien & Jonathan Bailor
October 12, 2017 05:00 - 28 minutes - 19.9 MBHungry Girl 200 Under 200 Just Desserts #SANE with Lisa Lillien & Jonathan Bailor
Underground Wellness #SANE with Sean Croxton & Jonathan Bailor
October 05, 2017 05:00 - 33 minutes - 23.1 MBUnderground Wellness #SANE with Sean Croxton & Jonathan Bailor
Paleoista #SANE with Nell Stephenson & Jonathan Bailor
September 28, 2017 05:00 - 44 minutes - 30.3 MBPaleoista #SANE with Nell Stephenson & Jonathan Bailor
Man 2.0 Engineering the Alpha #SANE with Adam Bornstein & Jonathan Bailor
September 21, 2017 05:00 - 37 minutes - 26 MBMan 2.0 Engineering the Alpha #SANE with Adam Bornstein & Jonathan Bailor
The Hormone Cure #SANE with Dr. Sara Gottfried & Jonathan Bailor
September 14, 2017 05:00 - 46 minutes - 32 MBThe Hormone Cure #SANE with Dr. Sara Gottfried & Jonathan Bailor
"Statin Nation" #SANE with Justin Smith & Jonathan Bailor
September 07, 2017 14:34 - 31 minutes - 21.9 MB"Statin Nation" #SANE with Justin Smith & Jonathan Bailor
Two Pulitzers, an Emmy, and the Science of Yoga #SANE with William J. Broad & Jonathan Bailor
August 31, 2017 05:00 - 27 minutes - 19.1 MBTwo Pulitzers, an Emmy, and the Science of Yoga #SANE with William J. Broad & Jonathan Bailor
Will the Real RDs Please Stand Up #SANE with Dietitian Cassie & Jonathan Bailor
August 24, 2017 05:00 - 36 minutes - 24.8 MBWill the Real RDs Please Stand Up #SANE with Dietitian Cassie & Jonathan Bailor
Unleashing the Power of the Female Brain #SANE with Dr. Daniel Amen & Jonathan Bailor
August 17, 2017 05:00 - 35 minutes - 24.3 MBUnleashing the Power of the Female Brain #SANE with Dr. Daniel Amen & Jonathan Bailor
The Link Between Eating and Autism #SANE with Jill Escher & Jonathan Bailor
August 10, 2017 05:00 - 48 minutes - 33.2 MBThe Link Between Eating and Autism #SANE with Jill Escher & Jonathan Bailor
Sexy and Scientific Simultaneously #SANE with JJ Virgin & Jonathan Bailor
August 03, 2017 05:00 - 36 minutes - 24.8 MBSexy and Scientific Simultaneously #SANE with JJ Virgin & Jonathan Bailor
It Starts With Food #SANE with Melissa Hartwig & Jonathan Bailor
July 27, 2017 05:00 - 30 minutes - 20.8 MBIt Starts With Food #SANE with Melissa Hartwig & Jonathan Bailor
Rich Food, Poor Food #SANE with Mira and Jayson Calton & Jonathan Bailor
July 13, 2017 05:00 - 25 minutes - 17.7 MBRich Food, Poor Food #SANE with Mira and Jayson Calton & Jonathan Bailor
"Free the Animal" #SANE with Jonathan Bailor & Richard Nikoley
July 06, 2017 05:00 - 36 minutes - 25.3 MB"Free the Animal" #SANE with Jonathan Bailor & Richard Nikoley
Are Your Emotions Holding You Hostage? The FBI’s Former Lead Negotiator Is Here To Help Jonathan Bailor #SANE
June 22, 2017 05:00 - 48 minutes - 33.2 MBAre Your Emotions Holding You Hostage? The FBI’s Former Lead Negotiator Is Here To Help Jonathan Bailor #SANE
10 Tips to Regain Your SANEity and Transform Your Life with Jonathan Bailor
June 15, 2017 05:00 - 26 minutes - 18.5 MB10 Tips to Regain Your SANEity and Transform Your Life with Jonathan Bailor
3 Tips for Fast Fat Burning Breakfasts #SANE with Jonathan Bailor
June 08, 2017 05:00 - 25 minutes - 17.7 MB3 Tips for Fast Fat Burning Breakfasts #SANE with Jonathan Bailor
Digestive Health #SANE with Jonathan Bailor & Steve Wright
April 27, 2017 05:00 - 31 minutes - 21.8 MBDigestive Health #SANE with Jonathan Bailor & Steve Wright
How To Love Yourself Slim #SANE with Jonathan Bailor & April Perry
April 20, 2017 05:00 - 26 minutes - 18.1 MBHow To Love Yourself Slim #SANE with Jonathan Bailor & April Perry
Leaky Gut, Protein Powder, Feeling Full, Pilates, and Fat Burning Muscle Fibers #SANE with Jonathan Bailor & April Perry
April 13, 2017 05:00 - 27 minutes - 19 MBLeaky Gut, Protein Powder, Feeling Full, Pilates, and Fat Burning Muscle Fibers #SANE with Jonathan Bailor & April Perry
Primal Body, Primal Mind #SANE with Nora Gedgaudas & Jonathan Bailor
April 06, 2017 05:00 - 44 minutes - 30.4 MBPrimal Body, Primal Mind #SANE with Nora Gedgaudas & Jonathan Bailor
Boost Digestive Health with Real Food #SANE with Aglaee Jacob & Jonathan Bailor
March 30, 2017 05:00 - 28 minutes - 19.8 MBBoost Digestive Health with Real Food #SANE with Aglaee Jacob & Jonathan Bailor
Perfect Health Diet #SANE with Paul Jaminet & Jonathan Bailor
March 23, 2017 05:00 - 49 minutes - 34.3 MBPerfect Health Diet #SANE with Paul Jaminet & Jonathan Bailor
Cutting Carbs, Ketosis, Fasting, Cholesterol, and More #SANE with Jonathan Bailor & April Perry
March 16, 2017 05:00 - 24 minutes - 16.5 MBCutting Carbs, Ketosis, Fasting, Cholesterol, and More #SANE with Jonathan Bailor & April Perry
Is Today’s “Balanced Diet” Horribly Unbalanced? #SANE with Barry Sears & Jonathan Bailor
March 09, 2017 06:00 - 44 minutes - 30.8 MBDr. Barry Sears is one of the world’s leading experts on the use of diet to alter hormonal responses not only to treat chronic disease, but also to promote and maintain wellness. A former research scientist at the Boston University School of Medicine and the Massachusetts Institute of Technology, Dr. Sears is a widely published author and has written extensively about his hormonal control technology for the general public. His books on his Zone technology have sold more than 8 million copies...
5 Steps To The Perfect Weight Loss Plan #SANE with Jonathan Bailor & April Perry
March 02, 2017 06:00 - 32 minutes - 22.4 MB5 Steps To The Perfect Weight Loss Plan #SANE with Jonathan Bailor & April Perry
Is Everything You’ve Been Told About Athletic Performance Wrong? #SANE with Ben Greenfield & Jonathan Bailor
February 23, 2017 06:00 - 39 minutes - 27 MBBen Greenfield is a coach, author, speaker, ex-bodybuilder and Ironman triathlete. His science-based approach to discovering a potent balance between health and performance has revolutionized the way thousands of athletes and exercise enthusiasts around the world live, train and eat. Ben now works with athletes, CEO’s and soccer moms from around the world to achieve amazing feats of physical endurance without destroying their body in the process.
"What If Slim Became Simple and Healthy Was Delicious?" #SANE with Abel James & Jonathan Bailor
February 16, 2017 06:00 - 45 minutes - 31.3 MBAbel James is a #1 best-selling author, fat loss coach, musician, radio show host, and veritable health crusader. Within its first year, Abel’s Fat-Burning Man Show rose to the #1 most popular health podcast in the United States and United Kingdom and went on to top the charts in Australia, Canada, Finland, Greece, and other English (and non-English) speaking countries with more than a million listens. A former strategic advisor to the food and beverage industry, Abel now acts as a consume...
Is There A Simple Primal Path Out of Complex Calorie Math? #SANE with Mark Sisson & Jonathan Bailor
February 09, 2017 06:00 - 34 minutes - 23.4 MBMark Sisson is the author of a #1 bestselling health book on Amazon.com, The Primal Blueprint, as well as The Primal Blueprint Cookbook and the top-rated health and fitness blog MarksDailyApple.com. He is also the founder of Primal Nutrition, Inc., a company devoted to health education and designing state-of-the-art supplements that address the challenges of living in the modern world.
Most Filling Foods, Kidney Stones, and Counting Macros #SANE with Jonathan Bailor & April Perry
February 02, 2017 06:00 - 24 minutes - 16.7 MBMost Filling Foods, Kidney Stones, and Counting Macros #SANE with Jonathan Bailor & April Perry
What If You Tried Every “Health” Fad? Discover What Really Works from the Man Who Did! #SANE with A.J. Jacobs & Jonathan Bailor
January 26, 2017 06:00 - 38 minutes - 26.1 MBA.J. Jacobs is a human guinea pig and the author of four New York Times bestsellers. Jacobs is the editor at large of Esquire magazine. He is a correspondent for Upwave health and fitness. He has also written for The New York Times, Entertainment Weekly, New York magazine and Dental Economics magazine, one of the top five magazines about the financial side of tooth care. He has appeared on Oprah, The Today Show, Good Morning America. He is a periodic commentator on NPR’s Weekend Edition Sa...
What is SANE? Am I #SANE? with Jonathan Bailor & April Perry
January 19, 2017 06:00 - 33 minutes - 23.1 MBWhat is SANE? Am I #SANE? with Jonathan Bailor & April Perry
How to Make Your Biology Bulletproof #SANE with Dave Asprey & Jonathan Bailor
January 12, 2017 06:00 - 38 minutes - 26.6 MBDave Asprey, founder of The Bulletproof Executive, is a Silicon Valley investor and technology entrepreneur who spent 15 years and over $300,000 to hack his own biology. Dave lost 100 pounds without counting calories or excessive exercise, upgraded his brain by more than 20 IQ points, and lowered his biological age while learning to sleep more efficiently in less time. Learning to do these seemingly impossible things transformed him into a better entrepreneur, a better husband, and a better ...
How To Prioritize Health and Weight Loss In Real Life #SANE with Jonathan Bailor & April Perry
January 05, 2017 06:00 - 27 minutes - 18.7 MBHow To Prioritize Health and Weight Loss In Real Life #SANE with Jonathan Bailor & April Perry
10 Revolutionary Ways to Avoid Getting Sick, Fat and Depressed #SANE with Pilar Gerasimo & Jonathan Bailor
December 29, 2016 06:00 - 47 minutes - 32.9 MBPilar Gerasimo is the founding editor of Experience Life, the award-winning healthy-living magazine that reaches more than 3.2 million people nationwide. An engaging public speaker and vibrant media presence, Pilar writes, speaks and presents widely on topics related to healthy, happy, authentic living. She appears regularly on a variety of radio and TV shows, and has been a guest on Dr. Oz’s Oprah & Friends radio program. She presents regularly at national conferences and retreat centers. I...
How To Make SANE Work When Nothing Else Is #SANE with Jonathan Bailor & April Perry
December 15, 2016 06:00 - 26 minutes - 18.5 MBHow To Make SANE Work When Nothing Else Is #SANE with Jonathan Bailor & April Perry
The Psychology of Eating #SANE with Mark David & Jonathan Bailor
December 08, 2016 06:00 - 26 minutes - 18 MBThe Psychology of Eating #SANE with Mark David & Jonathan Bailor
Fat Burning Fats, Best Times To Eat, SANE Restaurants and More! #SANE with Jonathan Bailor & April Perry
December 01, 2016 06:00 - 30 minutes - 21 MBFat Burning Fats, Best Times To Eat, SANE Restaurants and More! #SANE with Jonathan Bailor & April Perry
From Calorie Myths to Cholesterol Clarity – One Great Man’s Inspirational Journey into Modern Nutrition Science #SANE with Jimmy Moore & Jonathan Bailor
November 24, 2016 06:00 - 42 minutes - 28.9 MBJimmy Moore catapulted onto the health scene in 2004 after a phenomenal 180-pound weight loss success enabled him to come off of prescription drugs for high cholesterol, high blood pressure, and respiratory problems. He is the energetic personality behind the uber-popular Livin’ La Vida Low-Carb blog and host of one of the top-ranked iTunes health podcasts, The Livin’ La Vida Low-Carb Show. He has interviewed well over 700 of the world’s top health experts and dedicated his life to helping p...
How To Eat More & Lose More in Your 40s After Having 4 Kids #SANE with Jonathan Bailor & April Perry
November 17, 2016 06:00 - 29 minutes - 20.2 MBHow To Eat More & Lose More in Your 40s After Having 4 Kids #SANE with Jonathan Bailor & April Perry
How Counting Calories Completely Misses the Point – Micronutrients, Common Sense, and Simple Success #SANE with Jayson & Mira Calton & Jonathan Bailor
November 10, 2016 06:00 - 50 minutes - 34.7 MBThe Caltons are among the world’s leading experts on the topics of weight management, lifestyle medicine and micronutrient deficiency. Their high success rate working with adults and children to achieve sustainable weight loss and reverse health and disease conditions has made their consultancy highly sought after by celebrities, athletes and top corporate executives around the world. It is their belief that becoming micronutrient sufficient is the first step towards preventing and reversing...