Interview with Kelly Starrett

Kelly Starrett is an innovator, status quo disruptor, and movement expert.  He has worked with the elite forces of the military, Olympic athletes, Tour de France cyclists, athletes from the NFL, NBA, NHL and MLB.  He also works with police departments, school districts, Silicon Valley companies and everyday people.  Through movement we can improve our lives both physically and mentally and live happier, healthier lives.  His Foundation, Stand Up Kids, has put tens of thousands of elementary through high school aged kids into classrooms with stand up desks which through research has shown they learn better, are more engaged and healthier when they get out of sit down desks.  His passion is palpable and his dedication to helping others is admirable.  Hear his approach to leadership and his belief that our world is made better by keeping our bodies moving.