Latest Depression Health & Fitness Podcast Episodes
Working Together For Good
Better Days - May 21, 2024 12:00 - 37 minutes ★★★★★ - 121 ratingsI have always wrestled with the idea that there is a silver lining in all suffering. Maybe you have too. There are moments of suffering that are devastating. There are people across the globe experiencing horrific pain. How could experiences like these have a silver lining? In this weeks episode...
Reduce Overwhelm and Stop Overthinking ~ Calming Guided Meditation
Meditation Mountain - May 20, 2024 18:53 - 10 minutes ★★★★★ - 59 ratingsModern life makes it easy to feel swamped by the sheer volume of tasks, responsibilities and thoughts we all have to deal with daily. Meditation offers a sanctuary from this chaos, providing a pathway to mental clarity and emotional balance. Overwhelm occurs when the demands on us exceed our ca...
Ep. 298/ Dr. Leslie Dobson/What is Anxiety?
Beyond Well with Sheila Hamilton - May 20, 2024 12:30 - 14 minutes ★★★★★ - 49 ratingsGoogle compiles the most frequently asked questions regarding mental health, and the #1 question is: What is Anxiety? Everyone has a different experience of anxiety but Dr. Leslie Dobson explains the most common symptoms of anxiety and the most effective, evidence-based treatments.
Episode 196: Keep Something Special
Find Joy...No Matter What - May 20, 2024 09:00 - 9 minutesThanks for joining Jill Baughan today on Finding Joy ...No Matter What. Make a Joy Box for Someone You Care About: https://jillbaughan.com/joy-box/ Connect with Jill: Facebook ~ Instagram ~ Twitter ~ Website
Child Abuse Reporting
Shrink Rap - May 20, 2024 08:00 - 43 minutes ★★★★★ - 173 ratingsThe Shrinks discuss this very important role: the ins and outs and what you should know as a volunteer reporter. ✨ Shrink Rap the Podcast is a mental health podcast where your hosts, Franne & Becky, give proper respect to various mental health issues, with a healthy dose of smart-assery. In ea...
141 - Transitioning In and Out of Stuff is Frustrating!
ADHD Big Brother - ADHD and Depression Solutions, Laughter, and Thoughts - May 20, 2024 07:00 - 18 minutes ★★★★★ - 22 ratingsI have some ideas on handling that ADHD hurdle of transitions. This is what works for me...sometimes...what works for you? Check out the 8 Essential ADHD Big Brother Episodes, curated and ordered specifically to get you primed and ready to successfully manage your ADHD life! Ready to join th...
Q&A 60
DBT & Me - May 20, 2024 07:00 - 33 minutes ★★★★ - 110 ratingsKate and Michelle answer listener questions about whether or not to postpone processing emotions, how frequently to use distress tolerance skills, understanding the concept of "everyone is doing the best they can", and coping with willful people. RELEASE DATE: May 20, 2024 Support the Show. I...
MC Ep 307 - Being your own best friend ft. Amy Beswick
Mental Conversations - May 20, 2024 05:00 - 31 minutesChris talks to Amy Beswick about being your own best friend.
Mental Health Awareness Week: Ben Davie
Off the top of your head podcast - May 19, 2024 09:00 - 18 minutesFinding moments for movement doesn’t have to be going for a 5km run – it could be putting on your favourite music and dancing around the living room, doing some standing exercises while you wait for the kettle to boil, or taking a walking meeting. In our final episode of ‘Off the top of your h...
199. Embodiment Sound Bath
Highest Self Embodied - May 19, 2024 08:00 - 27 minutes ★★★★★ - 104 ratingsI wanted to pass on a guided meditation sound bath to you that will help you connect back into your body. Embodiment is all about getting back into our bodies, escaping from the loops in our minds. Highest Self Embodied Fam: ✨✨ Want to watch this podcast on YouTube?? You can now at https://y...
224. Sleep better at night
Nourished Connections - May 18, 2024 14:00 - 27 minutesEpisode 223: Are you ready to transform your nights and supercharge your days? Join me as I delve into the fundamental importance of sleep. In this illuminating episode, we uncover the mysteries behind why quality sleep is crucial for overall well-being. From the intricate processes that unfold...
Mental Health Awareness Week: Hannah Moore & Shizana Arshad
Off the top of your head podcast - May 18, 2024 09:00 - 16 minutes**CONTENT WARNING: Mentions depression, anxiety, and serious mental illness** “Whether the gym, riding a bike, dancing, yoga, or any kind of movement, however you are struggling with your mental health, it’s vitally important to keep moving.” Simon speaks to Hannah Moore and Shizana Arshad fr...
Jen's Update: Shower Thoughts, YouTube Milestones, and Upcoming Cruises
Fabulous Over 50 - May 18, 2024 06:15 - 20 minutes ★★★★★ - 7 ratingsHello Fabulous! Today I'm excited to share a personal update that's been long overdue. From the evolution of our podcast name to my creative journey with the viral "shower thoughts" on YouTube, there's so much to discuss. I'll also touch upon some thrilling future plans, including upcoming crui...
Is Your Negative Thinking Harming You? Learn How to Eliminate Negative Self-Talk
Wu Wei Wisdom Podcast - May 18, 2024 00:00 - 26 minutes ★★★★★ - 58 ratingsIn this episode, we explore negative thinking and negative self-talk. You'll learn how to weed out even the most subtle critical self-talk and break your negative inner-dialogue habit. Discover our online consultations, events and shop:https://www.wuweiwisdom.com With your hosts, David James ...
#100 Breaking Free: From Anxiety to Achievement with John Graham
Wellness Plus Podcast - May 17, 2024 20:18 - 46 minutes ★★★★★ - 30 ratingsJoin Anesha Singh, host of the Wellness Plus Podcast, where we dive deep into the extraordinary mind of a 3x USA Memory Champion and Grandmaster of Memory. John Graham, renowned for his incredible mental feats on international TV shows and his groundbreaking work with high performers, opens up a...
Season 4 Episode 4 Hospital Error - How My Husband Died - Part 2
Dr. Heather Uncensored: focus on trauma - serious, fun, healing - May 17, 2024 15:00 - 32 minutesThis episode completes the tragic story of Avi's passing by hospital error. This is Part 2. Although the cause of his original problem was TDap vaccine we did get him well after two heart attacks and a stroke. There was nothing wrong with his brain and his heart and body were healing after we ...
I, Me and My
Marauder Radio - May 17, 2024 13:47 - 5 minutesOn today’s quick shout-out, Bob discusses how I, Me and My are the keys to being heard and listened to, that is of course, that’s what you want when you communicate with someone. Bob is a licensed clinical professional counselor and improvisational comedy graduate of Chicago’s famed Player’s W...
Mental Health Awareness Week: Adah Parris
Off the top of your head podcast - May 17, 2024 09:00 - 13 minutesMHFA England® Chair, consultant, and keynote speaker Adah Parris talks to Simon about how she explores movement for creativity and how 'shaking it out' can inspire us no matter where we are working.
Speak
Yesterday Ended: Healing the Traumas of Life - May 16, 2024 20:00 - 14 minutes ★★★★★ - 2 ratingsFor comments, questions and prayer requests send a text Do you feel trapped? Have you come to realize that you are imprisoned? Do you want keys to unlock those prison doors? Today you can learn how to unleash the power of God. Today you can learn how to shatter the chains of the pain of the pas...
243: Choose Your Path: Embracing Dreams and Taking Action with Parker Kane
UPBEAT with Parker Kane - May 16, 2024 12:00 - 15 minutes ★★★★★ - 39 ratingsFeeling stuck in life? Listen to this. Join Parker Kane for episode 243 of UPBEAT, where he opens up about recent life-changing decisions and shares insights about not settling for unfulfilling jobs. Parker emphasizes the importance of authenticity, taking action towards dreams, and trusting in ...
When Mom is mentally ill-- A story of resilience
Back from the Abyss: Psychiatry in Stories - May 16, 2024 10:00 - 54 minutes ★★★★★ - 195 ratingsChristina grew up with a tumultuous and mentally ill Mother, an older brother who decompensated into psychosis and frightening aggression, and just one healthy family member, her Father. We explore both the wounding of having a desperately ill parent, as well as the profound gift of having ano...
Boys, Body Image + Eating Disorders, feat. Jason Nagata, MD, MSc
Shrinking It Down: Mental Health Made Simple - May 16, 2024 09:00 - 40 minutes ★★★★★ - 7 ratingsWhen you hear the term “eating disorders” what do you think of? Probably not boys and men. Yet, adolescent boys struggle with body image and disordered eating behaviors nearly just as much as girls. On today’s show, eating disorder specialist Jason Nagata, MD joins Gene and Khadijah to unpack ...
Mental Health Awareness Week: Polly Shute & Michael Gunning
Off the top of your head podcast - May 16, 2024 09:00 - 18 minutesMichael Gunning, former professional swimmer and Stonewall Ambassador, and Polly Shute, Co-Founder of OUTspoken Speaker Network and Out & Wild Festival, talk to Simon about encouraging movement within LGBTQIA+ communities
Adoptees' Untold Stories: Voices from the Adoptee Perspective
Inside Mental Health - May 16, 2024 09:00 - 22 minutes ★★★★★ - 446 ratingson adoptees' perspectives, highlighting the often overlooked side of adoption narratives. Our conversation delves into how the adoption industry, driven by a multibillion-dollar market, prioritizes the narratives of adoptive parents, sidelining the voices and experiences of adoptees. We discuss t...
198. The Ready To Rise Podcast Is Changing!!!
Highest Self Embodied - May 16, 2024 08:00 - 20 minutes ★★★★★ - 104 ratingsI LOVED the Ready To Rise Podcast as a title, but things had to change. This episode is all about why I changed the title of the podcast. The name Ready To Rise came from such a masculine energy I was in, and honestly, I just don't identify with who I was when I named it at the beginning. So h...
Bad Therapy? Let's Discuss!
Calming the Chaos - May 16, 2024 04:44 - 1 hourDoes Counseling Cause Chaos? |Let’s Discuss “Bad Therapy” Psychotherapists are out in the world to help people, right? But what if there are Licensed Psychotherapists out in the world who are making people’s mental health problems worse? Well, that’s what author and journalist Abigail Shrier ...
Strongfit Podcast - episode 245: rant on Ozempic
The StrongFit Podcast - May 15, 2024 14:27 - 42 minutes ★★★★★ - 76 ratingsSo first the UCLA study is on in a few weeks, and the shit show that is Ozempic
4 Years 364 days - Boyle Breaks History
I'm Quitting Alcohol - May 15, 2024 14:14 - 15 minutes ★★★★★ - 119 ratingsBoyle breaks history is Game Stop.
Mental Health Awareness Week: Gem Turner
Off the top of your head podcast - May 15, 2024 09:00 - 12 minutesBeing able to boost our mental health through movement shouldn’t be a luxury. Yet many people face barriers, with approaches to movement often being restrictive and exclusionary. In this episode of the ‘Off the top of your head’ podcast, award-winning disabled content creator and public speake...
393: Tasha Cobbs Leonard on Unmasking a Root of Rejection, Freedom from Self-Hatred, What it Means to Live a Planted Life, and Grieving with Hope
Win Today with Christopher Cook - May 15, 2024 08:45 - 1 hour ★★★★★ - 380 ratingsGrammy-winning singer/songwriter Tasha Cobbs Leonard is here this week. Today, we're talking about unmasking the root of rejection, and freedom from self-hatred (a consistent theme for so many people I coach). A huge theme of the conversation centered around living a planted life, and then we ta...
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