Affirming Truths Podcast | Christian Mental Health, Encouragement artwork

Affirming Truths Podcast | Christian Mental Health, Encouragement

216 episodes - English - Latest episode: 22 days ago - ★★★★★ - 41 ratings

Are you struggling to renew your mind and walk in the Truth of who God made you to be? Do you feel like you are waging a losing battle against your negative self-talk? Are you fatigued from the daily grind of struggling against yourself, your thoughts or your circumstances?

In the Affirming Truths podcast with Carla Arges, you will find a safe place to feel seen and heard, as well as Biblically based encouragement and practical tips from my own life experience.. My mission is to empower and equip you to ditch the negative self talk, grow in God and build mental resilience.

Hey, I'm Carla Arges. Daughter of the King. Wife. Mom. Mental Health Warrior. Trauma Survivor. And Avid Coffee Drinker. I spent years broken by trauma and mental illness, barely surviving the day to day struggles of my own inner dialogue. I believed the lies of the past, the hurtful things spoken over me and my own self defeating thoughts. But then something happened. I reclaimed my identity in Christ, figured out how to renew my mind and built the mental grit needed to leave my past self behind and walk in the beautiful purpose God has over my life.

If you are ready to say YES to replacing your negative inner dialogue, walking a life of God’s truth and reclaiming who you are - I’m the coach and mentor for you.

Get ready to live out Romans 12:2 - be transformed by the renewing of your mind and live in God’s good, pleasing and perfect will.

Learn - www.carlaarges.com
Connect - [email protected]

Email me to inquire about working together in my group, courses or 1:1 coaching

Christianity Religion & Spirituality Health & Fitness Mental Health anxiety christianity depression encouragement faith marriage mentalhealth motherhood
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Episodes

S8.Bonus 12 | The Impact of Language on Habits: How Your Words Shape Your Reality

April 04, 2024 11:00 - 18 minutes - 13.4 MB

Carla talked about this two weeks ago - but it’s SO important she’s talking about it again! In this episode, Carla delves into the profound impact of the words we use, shedding light on how they shape our thoughts, behaviors, and ultimately, our lives. Drawing from personal experiences and insights, Carla shares how intentional language has played a pivotal role in her journey of change and growth. Carla reveals the transformative effects of choosing intentional words, offering practical...

S8.13 | Embracing Resurrection Power: Overcoming Pain, Trauma, and Suffering in Faith and Obedience

April 01, 2024 11:00 - 12 minutes - 9.66 MB

Welcome to this Easter episode with Carla.  Carla dives into the significance of the empty grave and what it means for us in our day-to-day struggles. Using the Easter story from Luke 24, she gets real about how the resurrection power in Jesus can help us deal with pain, trauma, and mental illness. Carla is all about empowering us to lean into faith and make moves with the Holy Spirit by our side. It's a reminder that our tough times don't have the final say in our lives, and that there'...

S8.12 | Lessons from Lazarus: Finding Encouragement in Times of Pain and Suffering

March 26, 2024 13:39 - 14 minutes - 10.4 MB

In this episode of "Affirming Truth," host Carla Arges opens up about her personal struggles and the challenging season she's currently navigating. She shares her reflections on the story of Lazarus being raised from the dead as told in the book of John.  Amidst discussing the heartbreak, pain, and waiting, Carla offers insights into finding hope and strength in the midst of suffering. Join Carla as she delves into the character of God and the promise of greater things to come, offering a ...

S8.Bonus 11 | Your Language Matters: The Crucial Role of Words in Transforming Your Life

March 21, 2024 11:00 - 15 minutes - 11.6 MB

In this bonus episode, Carla shares her personal journey of transformation and the powerful impact of language on identity.  She discusses the ways in which changing our language can rewire our brains and lead to lasting behavioral changes. Through personal anecdotes and insights from neuroscience, Carla reveals the importance of aligning our language with our desired identity and offers practical advice for listeners on how to implement this powerful tool in their own lives.  Join us as...

S8.11 | Finding Hope in Struggle: 5 Verses to Encourage You in Your Darkest Times

March 18, 2024 11:00 - 15 minutes - 11.5 MB

In this episode, Carla shares words of encouragement and hope for those going through struggles.  She dives into five powerful verses from the Bible that offer assurance and strength during difficult times.  Carla's heartfelt message reminds us that we are never alone in our struggles and that God is with us, using our challenges to shape us and strengthen our faith. Tune in as Carla shares these anchoring scriptures and reminds us to trust God with our struggles.  GET YOUR FREE RENEWI...

S8.Bonus 10 | From Motivation to Mastery: Embracing the Spirit of Self-Discipline in Christian Living

March 14, 2024 11:00 - 11 minutes - 8.67 MB

Welcome to this week’s bonus episode! Fresh from trip to Dublin, Carla shares her thoughts on the theme of discipline of our habits Drawing from her personal experiences and professional coaching, Carla delves into the challenges of maintaining healthy habits amidst life's interruptions and the temptation to rely on fleeting motivation.  Throughout the episode, Carla underlines the pivotal role of discipline, citing scripture and real-life examples to reinforce the transformative impac...

S8.10 | Christian Truths About Walking with Mental Illness: Unspoken Realities Revealed

March 11, 2024 12:00 - 24 minutes - 17.8 MB

S8.10 | Christian Truths About Walking with Mental Illness: Unspoken Realities Revealed Welcome to another episode of Affirming Truths!  Today's discussion is an important and raw dive into the intersection of faith and mental health. Carla addresses four sobering truths that many Christians battling mental illness may grapple with silently.  Through her own journey with bipolar disorder and borderline personality disorder, Carla explores the painful questions of whether mental illness...

S8.Bonus 9 | Establishing Your Identity in Christ: Overcoming Mental Illness and Trauma Beliefs

March 07, 2024 12:00 - 17 minutes - 13 MB

Welcome to another bonus episode of Affirming Truths! In this episode, Carla tackles a crucial question from a listener: "How do you not identify with your mental illness, trauma, or past?"  Carla delves deep into the impact of core beliefs on our lives and shares the importance of rooting our identity in Christ. She emphasizes the need for regular Bible study and the significance of understanding what God says about us in order to combat the negative messages we receive.  CODE: GRACE2...

S8.9 | Gratitude in the Hard Stuff: Finding God's Manna in Life's Challenges

March 05, 2024 18:32 - 15 minutes - 11 MB

S8.9 | Gratitude in the Hard Stuff: Finding God's Manna in Life's Challenges In this episode, Carla shares a personal experience of facing a medical emergency and finding gratitude in the midst of the struggle. Carla recounts what happened to her this weekend and challenges listeners to seek gratitude in the hard moments of life. God’s provision is always there, even in the midst of challenges.  Join Carla as she encourages us to recognize the "manna" - God's provision - in every aspect ...

S8. Bonus 8 | An Honest Conversation About Anxiety: Addressing Mental Health In the Context of Faith

February 29, 2024 12:00 - 18 minutes - 13.5 MB

In this candid bonus episode, Carla delves into the sensitive topic of anxiety and its often misunderstood relationship with faith and sin.  She begins by addressing a concerning Instagram reel that downplays the reality of anxiety and the complexities surrounding it. Carla passionately discusses the critical distinction between everyday anxiety and mental illness, encouraging listeners to take proactive steps to understand and address their own struggles.  Carla challenges the misconcep...

S8.8 | Faith in Action: Picking Up Your Mat to Walk in the Miraculous

February 26, 2024 12:00 - 12 minutes - 9.14 MB

In today’s episode Carla shares her insight from her current personal Bible Study.  Looking at a powerful encounter in the book of John, Carla passionately explores the impact of actively engaging our faith in our daily lives. She challenges listeners to move beyond mere belief into tangible action. Join us as Carla encourages and inspires us to pick up our mats and walk in the power of the Almighty, igniting a renewed sense of purpose and empowerment in our faith journey. GET YOUR FREE ...

S8. Bonus 7 | The Power of Forgiveness: Choosing Freedom and Obedience in Faith

February 22, 2024 12:00 - 9 minutes - 7.06 MB

In this bonus episode, Carla dives deep into the crucial topic of forgiveness.  Carla addresses a listener's question on how to forgive, emphasizing the impact forgiveness has on healing from trauma, mental well-being, and spiritual growth.  Drawing from personal experience, she shares the powerful truth that forgiveness is ultimately a choice that sets the forgiver free from the bondage of bitterness.  Carla explores the process of surrender, daily commitment, and the transformative p...

S8.7 | Embracing God's Plan: Stepping into Purpose and Overcoming Comparison, Comfort, and Compromise

February 19, 2024 12:00 - 15 minutes - 11.2 MB

Today Carla shares a powerful message about embracing God's vision and purpose for our lives. She begins by addressing the struggle to find purpose and vision when faced with mental health challenges and trauma.  Carla emphasizes that the call to love God, love others, and make disciples is clear, but it's our willingness to step into that calling that often becomes a challenge.  Through biblical examples and personal insights, Carla highlights the barriers that hold us back from fully e...

S8. Bonus 6 |Toxicity in Relationships: Shifting Perspectives and Implementing Healthy Boundaries

February 16, 2024 18:02 - 14 minutes - 10.5 MB

In this bonus episode Carla addresses a listener's question about dealing with toxic people and toxic family members.  Carla shares her personal experience of labeling her sister as toxic and the impact it had on her behavior and emotions.  She urges listeners to carefully consider the language they use and suggests reframing their perspective towards toxic individuals.  Carla emphasizes the importance of setting healthy boundaries based on personal values and encourages approaching to...

S8.6 | Renewing Your Mind: 3 Steps to Replace Negative Thoughts with Biblical Truth

February 12, 2024 12:00 - 14 minutes - 10.3 MB

In this episode Carla delves into the important topic of renewing our minds. Drawing on the directions from 2 Corinthians 10:5 and Romans 12:2, Carla emphasizes the significance of taking every thought captive and aligning it with the truth of Christ.  She explains how our thoughts drive our emotions, behaviors, and ultimately shape our lives. Carla shares practical steps on how to acknowledge, test, and replace negative thoughts with biblical truths. Listeners are invited to grab a free w...

S8. Bonus 5 | The Power of Struggling Well: A Candid Talk with Melinda Estabrooks

February 08, 2024 12:00 - 36 minutes - 27.6 MB

Join Carla in this week’s bonus episode as she sits down with See Hear Love host Melinda Estabrooks, to talk about what it means to struggle well in the life of a Christian. In this episode, we delve into the often-unspoken reality of struggling within the context of faith. Melinda shares her intimate struggle with depression, challenging preconceived notions of what it means to suffer as a person of faith.  We explore how struggles can indeed coexist with the fruits of the spirit, such ...

S8.5 | Finding Hope in Suffering: Why God Allows Us to Endure Pain and Trials

February 05, 2024 12:00 - 14 minutes - 10.2 MB

In this episode Carla tackles the difficult question of why God allows suffering.  Drawing from her own experiences and a recent conversation with a coaching client, Carla shares poignant insights and biblical truths about enduring hardship.  She emphasizes the importance of trusting in the character of God, finding purpose in pain, and choosing to persevere in faith, even when understanding eludes us.  With a message of hope and encouragement, Carla invites listeners to lean into thei...

S8.4 | Walking Alongside Jesus: Understanding the Partnership in Our Healing and Growth

January 30, 2024 14:51 - 19 minutes - 13.3 MB

S8.4 | Walking Alongside Jesus: Understanding the Partnership in Our Healing and Growth In this episode host Carla Arges delves into the concept of "partnering with Jesus" and what it means to walk in partnership with Christ in our healing and growth.  She illustrates this partnership through insightful analogies and biblical references, emphasizing the importance of taking action and doing the work required for personal transformation.  With encouragement and a call to self-reflection...

S8. Bonus 4 | Healing from Trauma and Transforming Family Legacies with Kristen Hallinan

January 25, 2024 19:29 - 23 minutes - 18.5 MB

In today's bonus episode Carla  engages in a powerful conversation with Kristen Hallinan, the author of "Legacy Changer."  Kristen shares her journey of healing from childhood trauma and the impact it has had on her role as a mother.  They discuss the need for breaking generational trauma, the importance of seeking help through therapy and medication, and the challenges of maintaining healthy boundaries with unhealed family members.  Kristen's story is a testament to the resilience and...

S8.3 | Surrendering to His Will: Understanding Your Sphere of Control and Trusting in God's Plan

January 22, 2024 16:53 - 13 minutes - 10.1 MB

In this episode, Carla delves into the theme of control, a struggle familiar to many of us.  She explores the roots of our need for control and how it can lead to anxiety and panic when things are beyond our grasp.  Carla introduces the concept of the "sphere of control," discussing the areas where we have agency and influence, and emphasizes the importance of focusing our energy on these aspects. She reminds us of the biblical truth that ultimately, it is God who is in control. Join Car...

S8. Bonus 3 | Transforming Thoughts: Using Wise Mind to Align Your Thinking with Biblical Truth

January 18, 2024 18:55 - 11 minutes - 8.56 MB

Welcome to this week’s bonus episode of Affirming Truths! In this episode, Carla dives into the concept of "wise mind" and shares how it can help combat anxious, intrusive, and limiting thoughts.  Inspired by a powerful conversation with one of her clients, Carla provides practical tools and wisdom for transforming your thinking.  She introduces the concept of wise mind, which is a balanced state where rational and emotional minds intersect.  Carla guides listeners through three key ...

S8.2 | Beholding: Overcoming Fear and Anxiety by Fixing Our Gaze on Christ

January 15, 2024 17:40 - 16 minutes - 11.4 MB

In this episode of Affirming Truths, Carla dives into the topic of fear and anxiety that seems to be affecting so many of us today. Carla offers some really insightful thoughts on how the state of the world seems to be fueling these emotions - and how we can combat them. She takes us through some powerful biblical teachings, breaking down the recurring command to "fear not" and highlighting the unwavering strength and assurance we can find in our faith. What we choose to focus on - or beho...

S8.Bonus 2 | Unveiling the Warrior Within: Understanding God's Call for Women with Beth Guckenberger

January 11, 2024 12:00 - 25 minutes - 18.7 MB

S8.Bonus 2 | Unveiling the Warrior Within: Understanding God's Call for Women with Beth Guckenberger In this episode, Carla engages in a deep and thought-provoking conversation with author Beth Guckenberger.  Together, they delve into the topic of women's roles in the Kingdom of God, exploring the original meanings of Biblical texts and challenging traditional interpretations.  Beth's upcoming book, "Warrior of Eden: How Curiosity and Questions Lead to Understanding God's Call for Wome...

S8.1 | Enduring the Winter: Trusting God's Plan

January 08, 2024 12:00 - 9 minutes - 7.14 MB

In this episode, Carla speaks about the winter seasons in our lives and how they parallel the cold, desolate nature of the winter weather.  She encourages listeners to find hope and purpose in their winter seasons, drawing inspiration from the process of tulip growth as a metaphor for personal growth during difficult times.  Carla reminds us that the trials we face are necessary for our spiritual growth and preparation for the blessings to come. Tune in to discover the affirming truth th...

S8.Bonus 1 | Season Eight Kickoff: Finding Hope and Encouragement in 2024

January 04, 2024 12:00 - 13 minutes - 8.92 MB

Welcome to the "Affirming Truth" podcast!  In this bonus episode, host Carla Arges kicks off the year by sharing her reflections on prayers, intentions, and the process of personal growth.  She opens up about her struggles with unanswered prayers and the importance of staying the course, despite challenges.  Carla also introduces the exciting lineup for Season 8, including discussions on dreaming, trauma, and thriving as a mother and wife.  Additionally, she introduces an upcoming pr...

S7.Bonus 14 | Unforgiveness is Keeping You Locked in Trauma

December 21, 2023 12:00 - 13 minutes - 9.3 MB

S7.Bonus 14 | Unforgiveness is Keeping You Locked in Trauma When polling her instagram followers on unforgiveness, most people said the reason why they couldn’t forgive was because the hurt was too painful. Carla understands deep pain.  But she wants to encourage you to lean into the decision to forgive in order to heal from your wounds and start thriving in your life. Renewing Hope: Overcoming Mental Health Struggles for Christian Women WAITLIST Did you know that Carla is a Christia...

S7.15 | Advent Series: Prince of Peace

December 18, 2023 12:00 - 15 minutes - 10.7 MB

Peace is a person.  Our Lord Jesus Christ.  Who came down from heaven to a manger, giving up his throne for a cross and resurrecting us to him as he conquered the grave! But the peace of Jesus does not mean we don’t encounter chaos, struggles, trials and tribulations.  The peace of Jesus means we face it in confidence that God will see us through to the other side. Come discover our Prince of Peace in today’s episode! Renewing Hope: Overcoming Mental Health Struggles for Christian Wome...

S7.Bonus 13 | Instagram, Blond Hair & Idols. What They All Have in Common

December 14, 2023 12:00 - 18 minutes - 12.5 MB

The Holy Spirit has a message for you in today’s episode!  Come ready to be challenged about the idols in your life - and encouraged to walk in greater freedom! Carla shares her most recent call from God to tear down an idol in her life - and how her delayed obedience delayed her peace. Do NOT miss this episode! Renewing Hope: Overcoming Mental Health Struggles for Christian Women WAITLIST Did you know that Carla is a Christian Mental Health and Life coach? See if working with her is...

S7.14 | Advent Series: Everlasting Father

December 11, 2023 12:00 - 15 minutes - 10.8 MB

It might be hard to imagine what the Everlasting Father looks like when you don’t have a great example of fatherhood here on earth. But when you realize that Jesus came as the PERFECTION of what we could imagine as an ideal father - wanting a deep, meaningful relationship with us - everything changes. Come discover Jesus the Everlasting Father in today’s episode. In this four week advent series, Carla is going to take us through the different positions Jesus holds as prophesied in Isai...

S7.13 | Advent Series: The Mighty God

December 04, 2023 12:00 - 12 minutes - 9.03 MB

What does it mean that Jesus is The Mighty God? Sometimes we can focus in on Jesus’ servant heart and see him only through the lens of our suffering Saviour.  But Jesus is MIGHTY. Full of power.  This is a military stance.  Our great warrior in battle and the one in whom all victory lies. Come discover Jesus The Mighty God in today’s episode. In this four week advent series, Carla is going to take us through the different positions Jesus holds as prophesied in Isaiah 9:6.  The weekly...

S7.Bonus 12 | Surviving Depression & Suicide Ideation with Felicia Joy

November 30, 2023 12:00 - 30 minutes - 22 MB

It was such a joy for Carla to sit down with Felicia and have a real, raw conversation about living with depression, having suicide ideation and seeking Jesus in it all. Be encouraged by Felicia as she shares about questioning, overcoming and continuing to grow in Christ even in the storm.  As Felicia says “Another day, another miracle.” Follow Felicia on instagram - www.instagram.com/worthysoot Make sure to grab Felicia’s devotion https://www.worthysoot.com/shop/the-worthy-devotional...

S7.12 | Advent Series: Wonderful Counselor

November 27, 2023 12:00 - 15 minutes - 11 MB

Let’s face it.  Searching out “counseling” is usually a last ditch effort.  And we can certainly be paired with counselors that are just not the right fit. But what if we could get PERFECT guidance? What if we could be lead by PERFECT wisdom?  And what if - we actually searched it out first? In this four week advent series, Carla is going to take us through the different positions Jesus holds as prophesied in Isaiah 9:6.  The weekly devotions that Patreon receives will follow along this ...

S7.11 | When You Feel Like God is Far Away

November 20, 2023 12:00 - 13 minutes - 10.2 MB

In this episode Carla shares her recent struggle with seasonal affective disorder and how she found herself in a place where God felt far away. Listen to the 4 steps she took and be encouraged to draw close to God/ Join the Patreon for more encouragement and to support Carla and the podcast. Did you know that Carla is a Christian Mental Health and Life coach? See if working with her is what you need in your current season.  Book a discovery call today! Connect With Carla: Book a Di...

S7.Bonus 10 | Living With & Walking Through Anxiety with Jessa Hillmann

November 16, 2023 12:00 - 31 minutes - 22.7 MB

Join this honest conversation as Carla talks with Jessa about her struggles with anxiety, her attempts to live medication free and how she is navigating living with mental illness. Follow Jessa on instagram @lifestyleofananxiousmom  and on her blog www.lifestyleofananxiousmom.com Join the Patreon for more encouragement and to support Carla and the podcast. Did you know that Carla is a Christian Mental Health and Life coach? See if working with her is what you need in your current seas...

S7.10 | God is Working In the Waiting - Are You Staying in Position?

November 13, 2023 12:00 - 13 minutes - 9.55 MB

Waiting is tough.  It often feels like DELAY rather than divine timing. And because we are impatient, we often get out of position and try to manufacture our desires on our own. Waiting is a valuable position that aids our sanctification and enables us to carry the mantle of the blessings we pray for.  Be encouraged to stay in position in today’s episode. Join the Patreon for more encouragement and to support Carla and the podcast. Did you know that Carla is a Christian Mental Health a...

S7.Bonus 9 | The World May Have Disqualified You - But God Hasn’t.

November 09, 2023 11:00 - 11 minutes - 9.73 MB

SORRY FOR THE SOUND QUALITY OF THIS EPISODE.  Carla recorded this on the fly - not in her normal set up - so the sound quality is not great.  BUT THE MESSAGE IS FIRE! God WANTS to use you.  Your past, illness, mistakes, shame and more can’t stop God’s plan for you - only you can stop it by refusing to surrender all and go where he’s leading! Be encouraged by this episode today! Did you know that Carla is a Christian Mental Health and Life coach? See if working with her is what you ne...

S7.9 | Don’t Stop Gleaning - Your Rescue is Coming! Lessons from Ruth

November 06, 2023 11:10 - 16 minutes - 11.9 MB

Carla has studied Ruth numerous times - but something NEW jumped out at her recently and was such an encouragement as she is walking through her own challenging situation right now. Come be encouraged and discover the story of Ruth with fresh eyes. Did you know that Carla is a Christian Mental Health and Life coach? See if working with her is what you need in your current season.  Book a discovery call today! Connect With Carla: Book a Discovery call with me https://calendly.com/cmsa...

S7.Bonus 8 | Winning Over Worry with Keri Eichberger

November 02, 2023 11:00 - 18 minutes - 14.3 MB

Listen in as Carla talks to author Keri Eichberger about her latest book - Win Over Worry.  Be encouraged as you deal with your anxieties, fears and worries that you can overcome with the Overcomer himself!  www.kerieichberger.com IG - https://www.instagram.com/kerieichberger FB - https://facebook.com/KeriEichberger.author/ Book order link - Win over Worry: Conquer What Shakes You and Soar with the One Who Overcomes https://a.co/d/hSMpKAG Connect With Carla: Book a Discovery c...

S7.8 | 3 Steps To Stop Identifying As Your Illness

October 30, 2023 11:00 - 12 minutes - 9.21 MB

Carla used to only view herself through the lens of her trauma and mental illness.  That perspective left her stuck in shame, bitterness and defeat. But that is NOT who we are in Christ.  In order to walk in the authority given to us in Jesus, we need to start rooting our identity in who Christ says we are. Did you know that Carla is a Christian Mental Health and Life coach? See if working with her is what you need in your current season.  Book a discovery call today! Connect With Carl...

S7.Bonus 7 | Birthday Episode: Living in My Spiritual Promise Land

October 26, 2023 11:00 - 31 minutes - 21.9 MB

It’s Carla’s birthday today!  And she’s sharing 4 pivotal things that took her from spiritual wilderness in her 20s and 30s and brought her into her spiritual Promise Land in her 40s.  You will want to grab a pen and paper 0 and get your heart ready for the wisdom she’s about to share! Get all the resources she mentions at www.carlaarges.com Did you know that Carla is a Christian Mental Health and Life coach? See if working with her is what you need in your current season.  Book a discov...

S7.7 | Learning to Abide in Christ

October 23, 2023 11:00 - 13 minutes - 9.74 MB

Carla used to think that abiding in God was a passive act.  But in her recent study on abiding she had an incredible “aha” moment. Abiding is ACTIVE.  It’s a verb.  Just like we abide in our homes - which have times of rest and activity - so is abiding in Christ. It’s allowing him to direct our wills and transform our affections.  And Carla is sharing 4 things to do to promote activating abiding. Did you know that Carla is a Christian Mental Health and Life coach? See if working woth her...

S7.Bonus 6 | What Does It Mean To Have a “Real” Relationship With God with Kaela McKeg

October 19, 2023 11:00 - 23 minutes - 17.1 MB

In this bonus episode Carla sits down with Coach and Podcast host of His Word, My Walk, Kaela McKeg and talks about developing a real relationship with God. What does it look like? How do you nurture it? Be encouraged to grow in your relationship with God today. Connect with Kaela: www.hiswordmywalkpodcast.com www.instagram.com/kaelaprays Connect With Carla: Book a Discovery call with me https://calendly.com/cmsarges/discoverycall  Come hangout on IG with me @carlaarges Check...

S7.6 | Are Your Core Beliefs Keeping You in Bondage?

October 16, 2023 11:00 - 15 minutes - 11.1 MB

Carla is fired up on this topic today! Did you know your core beliefs - the ones you hold at a visceral level - form your thoughts, behaviours, habits and life in general? And so many women have their core beliefs rooted in LIES. Identifying and challenging these core beliefs with TRUTH has never been more important! Struggling with something? See if working with Carla is the help you need.  Book a discovery call today! Connect With Carla: Book a Discovery call with me https://calend...

S7.Bonus 5 | What You Say Shapes Your Life. How Are You Speaking?

October 12, 2023 14:07 - 11 minutes - 7.72 MB

There is power in the spoken word.  Yet so many of us are regularly confessing lies over ourselves.  “I can’t do this” “Bad things always happen to me” “I always fail at this”, etc. Our brains have a need to be in agreement with what we say.  How are you training your brain - and therefore your actions - to respond based on what you say? Connect With Carla: Book a Discovery call with me https://calendly.com/cmsarges/discoverycall  Come hangout on IG with me @carlaarges Check out my...

S7.5 | 3 Steps to Move Out of a Depression

October 09, 2023 11:57 - 10 minutes - 7.59 MB

Carla is familiar with the pit of depression.  It can feel overwhelming, hopeless and never ending.  Today Carla shares that there IS hope - and the 3 things you can do to move through the depression and cling to that hope. Struggling with something? See if working with Carla is the help you need.  Book a discovery call today! Connect With Carla: Book a Discovery call with me https://calendly.com/cmsarges/discoverycall  Come hangout on IG with me @carlaarges Check out my blog and m...

S7.Bonus 4 | Seeing Fruit in Barren Lands. Infertility Journey with Camie Wilke

October 05, 2023 11:00 - 20 minutes - 14.9 MB

In this bonus episode Carla sits down with Camie Wilke, high ticket sales coach, to talk about God’s faithfulness during a wilderness season.  Camie opens up about her 4 year long struggle with infertility and how - even through the trial - she saw God producing fruit in her life. Be encouraged by this conversation today! Connect with Camie: www.instagram.com/camie.wilke or www.camiewilke.com  Connect With Carla: Book a Discovery call with me https://calendly.com/cmsarges/discoveryca...

S7.4 | Is it Always God’s WIll That We Sacrifice?

October 02, 2023 12:06 - 11 minutes - 8.67 MB

There are many scriptures about living a sacrificial life.  In fact, we are to present our bodies as living sacrifices to the Lord.  But is it always God’s will that we sacrifice? Today Carla explores that question, diving into God’s heart for us, and our heart’s intention. Carla has ONE spot opening in October for 1:1 coaching!  Do you want it?  Book a discovery call today! Connect With Carla: Book a Discovery call with me https://calendly.com/cmsarges/discoverycall  Come hangout ...

S7.Bonus 3 | What Really Is Successful Living? And How Do You Get There?

September 28, 2023 11:00 - 14 minutes - 9.91 MB

In today’s bonus episode, Carla takes you through some reflective questions she’s been asking her clients lately as they have described wanting to live a successful life.  What truly is a successful life from the kingdom perspective?  And how do you get there? Grab a paper and pen and jot down your thoughts - then head over to instagram and share them with Carla! Connect With Carla: Book a Discovery call with me https://calendly.com/cmsarges/discoverycall  Come hangout on IG with me ...

S7.3 | How to Navigate the Fight or Flight Response

September 25, 2023 11:00 - 11 minutes - 8.83 MB

Carla used to be locked in a constant cycle of trauma response.  That acute stress response that causes us to either fight, flight, freeze or fawn. There are ways to improve our response to perceived threats in general - and in the midst of an attack. Hear how Carla has navigated trauma triggers and learn how to implement these strategies in your life too. Carla has ONE spot opening in October for 1:1 coaching!  Do you want it?  Book a discovery call today! Connect With Carla: Book a...

S7.Bonus 2 | Don’t Let Anxiety Steal Your Joy with Courtney Devich

September 21, 2023 11:00 - 25 minutes - 19.1 MB

Join this conversation with Carla and Courtney Devich - author of Mama’s Got Anxiety But It’s Not Going to Steal Her Joy! Courtney shares her journey with motherhood, worry and how God is continuing to lead her to JOY even in the midst of ongoing anxiety. Lean how she stopped letting anxiety boss her around and rue her life. Connect with Courtney: www.courtneydevich.com www.facebook.com/courtneydevichauthor www.instagram.com/courtneydevichauthor   Connect With Carla: Book a D...