Affirming Truths Podcast | Christian Mental Health, Encouragement
222 episodes - English - Latest episode: about 1 month ago - ★★★★★ - 41 ratingsAre you struggling to renew your mind and walk in the Truth of who God made you to be? Do you feel like you are waging a losing battle against your negative self-talk? Are you fatigued from the daily grind of struggling against yourself, your thoughts or your circumstances?
In the Affirming Truths podcast with Carla Arges, you will find a safe place to feel seen and heard, as well as Biblically based encouragement and practical tips from my own life experience.. My mission is to empower and equip you to ditch the negative self talk, grow in God and build mental resilience.
Hey, I'm Carla Arges. Daughter of the King. Wife. Mom. Mental Health Warrior. Trauma Survivor. And Avid Coffee Drinker. I spent years broken by trauma and mental illness, barely surviving the day to day struggles of my own inner dialogue. I believed the lies of the past, the hurtful things spoken over me and my own self defeating thoughts. But then something happened. I reclaimed my identity in Christ, figured out how to renew my mind and built the mental grit needed to leave my past self behind and walk in the beautiful purpose God has over my life.
If you are ready to say YES to replacing your negative inner dialogue, walking a life of God’s truth and reclaiming who you are - I’m the coach and mentor for you.
Get ready to live out Romans 12:2 - be transformed by the renewing of your mind and live in God’s good, pleasing and perfect will.
Learn - www.carlaarges.com
Connect - [email protected]
Email me to inquire about working together in my group, courses or 1:1 coaching
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Episodes
S3.Bonus| Surgery Update Plus A Look at IHIWC
September 03, 2022 18:28 - 17 minutes - 12.4 MBIn this bonus epsiode Carla comes to you from her bed where she is recovering after knee surgery. She shares her journey so far, including how God is sustaining her through the pain after declining perscription pain killers to protect her sobriety. Carla also provides more details into what In His Image Wellnes Collective is all about - and invites you to become a part of it during September enrolment. Info on how to enrol in IHIWC --> https://forms.gle/9Q8XYAnHkmAc55QW6 Follow Carl...
S3.18|Are you serving in your local church? Hard truths about your responsibility to the body of Christ.
August 29, 2022 11:00 - 16 minutes - 10.7 MBIt’s not only the last episode of Season 3 - but of Affirming Truths first year of podcasting! What an incredible journey it’s been. I am so appreciative of each and every one of you who has listened to an episode. But if you think that meant I was going to lighten up for this episode - you’re wrong. Today I am challenging you to look at service to your church as your responsibility as a member of the body of Christ - and invite you to partake in the joy and blessing of fulfilling t...
S3.Bonus| Do I really need to worship even when I don't feel like it? Angela Pitnikoff challenges us to look at worship a new way.
August 25, 2022 11:00 - 24 minutes - 18.9 MBDo you ever show up Sunday and just don't feel like worshiping because of the week you've had? Or maybe you're just not "feeling" the song? What role is worship really supposed to play in our lives? And is it just for Sunday's? Carla sits down with worship leader and host of The Kingdom Daughters podcast, Angela Pitnikoff for a real and challenging discussion about worship. Connect With Carla: Join In His Image Wellness Collective ---> [email protected] Inquire about one...
S3.17|The World wants you to "Do what makes you happy." Why that's bad advice - and what you should do instead.
August 22, 2022 11:00 - 12 minutes - 8.22 MB“Do whatever makes you happy” is a popular mantra in the world today. In this episode Carla talks about why that is such bad advice - and directs you towards something deeper. To do what you were created in Christ Jesus to do. Connect With Carla: Join In His Image Wellness Collective ---> [email protected] Inquire about one-on-one mentorship ---> [email protected] Come hangout on IG with me @carlaarges Check out my blog and more at www.carlaarges.com ...
S3.Bonus|Personal Life Update - My struggle with alcohol
August 18, 2022 11:00 - 20 minutes - 12.9 MBIf you follow Carla on her Instagram Page, you know she has been open about her struggle in using wine as a coping mechanism since she was a child. In this bonus episode Carla provides an update on her journey to break free of this bondage that has had a very strong grip on her. Connect With Carla: Join In His Image Wellness Collective ---> [email protected] Inquire about one-on-one mentorship ---> [email protected] Come hangout on IG with me @carlaarges C...
S3.16| Is your prayer life just abut asking God to meet your needs? How to grow in God with a deeper prayer life.
August 15, 2022 11:02 - 20 minutes - 15 MBI often hear from people discouraged that God isn’t answering their prayers. But when I dig a little deeper, I come to find that their prayer life just consists of asking God to meet their needs. Yes, we should have full confidence bringing our petitions before the Lord. But prayer is so much more than that. By looking at the Lord’s Prayer, we can see how much richness and intimacy is found in a deep prayer life. Grow in confidence and dependency on GOd as you listen to this episode. ...
S3.Bonus| How to Overcome Discouragement & Keep Trusting When God Calls you to Wait with Kandice Bateast
August 11, 2022 04:01 - 25 minutes - 19.7 MBThis is a bonus episode you don't want to miss! Carla and Kandice talk about Kandice's season of waiting - and how she learned how to finally wait well in full surrender to God's timing. More About Kandice: Married for 5 years, mom to a 1 year old and a 3 year old, and bonus mom to an 18 year old. Most importantly, I’m a daughter of the King! The host of Goodbye Heartbreak, Hello Purpose the podcast, and author of the soon to be released 365 day devotional book Goodbye Heartbreak, H...
S3.15|Do you numb out your hard feelings? Learn to sit with them and heal.
August 08, 2022 11:00 - 18 minutes - 13.4 MBDo you find yourself trying to numb out of hard feeling? Maybe you reach for that glass of wine, the bag of chips or your credit card for retail therapy. I've been there. But God desires us to seek him in the midst of our struggles - not replace him with these crutches. In this episode I share practical tips on how to get through the hard feelings and how to invite Jesus into them. Connect With Carla: Join In His Image Wellness Collective ---> [email protected] Inqu...
S3.Bonus| Marriage Talks with Terry Arges. Keys to Communication and Conflict with your Spouse
August 04, 2022 11:00 - 29 minutes - 23.1 MBCarla's husband Terry is back and they are talking about all things communication and handling conflict. Listen in on their conversation and be encouraged to see communication with your spouse in a new way. Connect With Carla: Join In His Image Wellness Collective ---> [email protected] Inquire about one-on-one mentorship ---> [email protected] Come hangout on IG with me @carlaarges Check out my blog and more at www.carlaarges.com Resources: 5 St...
S3.14|Are we being the mothers God is calling us to be? How to reflect Jesus in raising confident kids.
August 01, 2022 11:00 - 18 minutes - 13.6 MBAre you being the mother God has called you to be? Or do you find yourself reacting from your own place of hurt and insecurity? In this episode Carla challenges us to raise confident kids by modeling God in our motherhood. Be encouraged as you listen to this episode. Connect With Carla: Join In His Image Wellness Collective ---> [email protected] Inquire about one-on-one mentorship ---> [email protected] Come hangout on IG with me @carlaarges Check out m...
S3.Bonus| What would it look like if you took radical responsibility for your decisions and starting stewarding your whole life for the kingdom?
July 28, 2022 11:00 - 13 minutes - 10.5 MBIn this Bonus episode Carla shares what God has been challenging her with these last couple of months - and challenges you with it too. What would happen if you looked at your whole life through the lens of stewarding it for the kingdom? What would change if you took radical responsibility for your decisions and habits? Let’s talk about. Connect With Carla: Join In His Image Wellness Collective ---> [email protected] Inquire about one-on-one mentorship ---> affirmingt...
S3.13|Do you struggle with your thought life? 4 steps to take your thoughts captive and free yourself from the bondage of sin.
July 25, 2022 04:01 - 19 minutes - 14.5 MBIn this episode we are addressing a major component to renewing your mind - taking thoughts captive. Carla challenges us to not just look at thoughts that make us feel bad - like “My past disqualifies me from being used by God. - but at thoughts that are rooted in our sin nature like lust, pride, anger and more. Be encouraged as you continue to be transformed into the likeness of God! Connect With Carla: Join In His Image Wellness Collective ---> [email protected] Inq...
S3.Bonus| When God Calls You to Something That Doesn't Make Sense - How to Move in Faith with Gage Cox
July 21, 2022 04:01 - 23 minutes - 19.1 MBIn this Bonus episode Carla sits down with Gabe Cox of the Goal-Driven Moms podcast and talks about a time in Gabe's life when God called her to do something that just didn't make sense given the circumstances. Learn how Gabe remained faithful and out doubt in it's place. Connect With Gabe: Website: https://redhotmindset.com Instagram: @gabecox_redhotmindset – https://www.instagram.com/gabecox_redhotmindset/ Free Simplicity and Motherhood Community: https://www.facebook.com/groups/4...
S3.12|Are you weighed down by habitual guilt? Always thinking "I should have.."? 4 Steps to break free from guilt and live in your anointing.
July 18, 2022 11:00 - 15 minutes - 12.1 MBGuilt can be a sign of a functioning moral compass - and that's a good thing! But for many women - myself included - habitual guilt is an ever present oppressing force that is robbing us of walking in our anointing All the "I should have..." , "I should be.." are based on unrealistic - and often unbiblical - standards we place on ourselves. Use these 4 steps to break out of habitual guilt and live with more freedom and ease. Connect With Carla: Join In His Image Wellness Collective -...
S3.11|5 Biblical Truths for When You're Tired of Struggling with Your Mental Health
July 11, 2022 11:00 - 19 minutes - 14.7 MBAs you may know, Carla struggles with both bipolar and borderline personality disorder and regularly wades through periods of depression. In this episode she shares how she felt tired of fighting the same fight - and how God met her with 5 Biblical truths that encouraged her heart and strengthened her spirit. Connect With Carla: Join In His Image Wellness Collective ---> [email protected] Inquire about one-on-one mentorship ---> [email protected] Come hangout on...
S3.10|Are you actually living in freedom - or bound by the opinions of others? What it REALLY mean to walk in freedom and reclaim your life for Christ.
July 04, 2022 11:00 - 13 minutes - 10.3 MBHappy Canada Day! Happy Independence Day! So much talk of freedom around this weekend - but how many of us are really living in the freedom Christ bought for us? In today's episode Carla shares 3 tips on how to walk in REAL freedom. Connect With Carla: Join In His Image Wellness Collective ---> [email protected] Inquire about one-on-one mentorship ---> [email protected] Come hangout on IG with me @carlaarges Check out my blog and more at www.carlaarges.com ...
S3.Bonus|Do you struggle to create a morning routine that starts your day off right? Get some tips - and perspective - for morning routine master Kari Davis.
June 30, 2022 11:00 - 26 minutes - 21 MBMorning routines are such an important way to start the day - and including Jesus in that routine is paramount! But what does a morning routine look like? How can we start one - and stick with it when depression or anxiety creeps in? In this episode Carla chats with Kari Davis from the The Well Health & Wholeness Podcast. Karis' Podcast: https://podcasts.apple.com/ca/podcast/the-well-health-and-wholeness-empowered-wellness/id1561466341 Kari's Morning Routine Freebie: https://www....
S3.9|Does your social media use leave you feeling not good enough? 4 steps to stop comparing and embrace the life in front of you.
June 27, 2022 11:00 - 21 minutes - 16.5 MBStudies show that social media use is increasing the amount of anxiety and depression people feel on a regular basis. A lot of this is rooted in the comparison that happens online. What does the Bible say about it? And how do you align to God's will? Carla shares the 4 steps she had to take to break the online comparison game and start living in God's plan for her life. Connect With Carla: Join In His Image Wellness Collective ---> [email protected] Inquire about one-on-o...
S3.Bonus| How to work through the tension of stewarding our health versus being a slave to body image
June 22, 2022 18:05 - 16 minutes - 12.3 MBI did not plan on recording or dropping this episode. But I have heard from so many of you that you are struggling in the tension of wanting to steward your health well without being bound to body image. I have been where you are. Here's a glimpse of how I am navigating this space - and how you can join me in it too. Connect With Carla: Join In His Image Wellness Collective ---> [email protected] Inquire about one-on-one mentorship ---> [email protected] Come...
S3.8|How can God love me if he allowed me to suffer? 4 new perspectives to take when bad things happen.
June 20, 2022 11:00 - 16 minutes - 12.2 MBIn this episode we have a tough conversation - how can we trust the love of God when He has permitted suffering to happen? A a survivor of trauma, it's a question Carla has wrestled with. Listen to how she's reconciled this in her life through 4 new perspectives to have when bad things happen and remembering the character of God. Connect With Carla: Join In His Image Wellness Collective ---> [email protected] Inquire about one-on-one mentorship ---> affirmingtruthsco@gmail...
S3.7|Are you living with past shame, guilt and regret? 5 Steps to walk in freedom and step into the calling God has for you.
June 13, 2022 11:00 - 15 minutes - 12.1 MBIn this episode Carla shows how living in the past is robbing you of the present and future God has planned for you. Learn the 5 steps Carla used to finally break free and begin to move forward. Connect With Carla: Join In His Image Wellness Collective ---> [email protected] Inquire about one-on-one mentorship ---> [email protected] Come hangout on IG with me @carlaarges Check out my blog and more at www.carlaarges.com Resources: 5 Steps to Building R...
S3.6|Are your insecurities and comparison keeping you stuck? The truth behind Body Image Struggles and how to find freedom
June 06, 2022 11:00 - 25 minutes - 18.8 MBBody image struggles plagued the majority of women. But why? And what should the Christian response be to it in our own life? Carla shares some hard truths, but offers hope in overcoming this bondage. Connect With Carla: Join In His Image Wellness Collective ---> [email protected] Inquire about one-on-one mentorship ---> [email protected] Come hangout on IG with me @carlaarges Check out my blog and more at www.carlaarges.com Resources: 5 Steps to ...
S3.Bonus|Marriage, Betrayal and Trauma. How to hold on to God's truth when you've been hurt with Guest Sandy Botembo
June 02, 2022 11:00 - 27 minutes - 20.9 MBIn this epsiode Carla is joined by betrayal coach Sandy Botembo, who bravely shares her experience with betrayal trauma and sex addicition in her marriage - and how she is finding hope and healing. Connect With Carla: Join In His Image Wellness Collective ---> [email protected] Inquire about one-on-one mentorship ---> [email protected] Come hangout on IG with me @carlaarges Check out my blog and more at www.carlaarges.com Resources: 5 Steps to Buildi...
S3.5|Are you a People Pleaser? 4 ways to stop caring what others think, gain confidence and know your Identity in Jesus
May 30, 2022 11:00 - 16 minutes - 12.8 MBBreak the cycle of people pleasing and give your best yes to where Jesus is calling you! In this episode Carla looks at why we tend to people please - and how to get over it. Connect With Carla: Join In His Image Wellness Collective ---> [email protected] Inquire about one-on-one mentorship ---> [email protected] Come hangout on IG with me @carlaarges Check out my blog and more at www.carlaarges.com Resources: 5 Steps to Building Resiliency Affi...
S3.4|How do I come back from a bad decision as a Christian? Learn how to move forward in your life without guilt -Listener Question
May 23, 2022 11:00 - 15 minutes - 11.6 MBCarla answers another listener question - drawing on her own experience of multiple bad decisions - and shows you how to move forward in the forigveness of God. Have a question you want answered on the podcast? Join the facebook community and submit your request there! Connect With Carla: Join In His Image Wellness Collective ---> [email protected] Inquire about one-on-one mentorship ---> [email protected] Come hangout on IG with me @carlaarges Check out my ...
S3.3|What does it mean to take up your cross? The Biblical Truth about suffering as a Christian -Listener Question
May 16, 2022 11:00 - 12 minutes - 8.46 MBToday Carla is answering one of your questions! Looking at what it means to take up your cross - you might be surprised by the answer! Connect With Carla: Join In His Image Wellness Collective ---> [email protected] Inquire about one-on-one mentorship ---> [email protected] Come hangout on IG with me @carlaarges Check out my blog and more at www.carlaarges.com Resources: 5 Steps to Building Resiliency Affirming Truths Facebook Community Rahab Bibl...
S3.Bonus|Have you been hurt by the Church? How to come back to your faith when Christians have let you down with Pastor Tim Woodcock
May 12, 2022 11:00 - 31 minutes - 25.2 MBCarla interviews her very own pastor, Timothy Woodcock, to talk all things Church hurt - including how to move forward with healing in faith rather then letting the hurt steer you away from God. Listen to Pator Woodcocks sermons here: https://www.youtube.com/user/GTBurlington Connect With Carla: Join In His Image Wellness Collective ---> [email protected] Inquire about one-on-one mentorship ---> [email protected] Come hangout on IG with me @carlaarges Che...
S3.2|Have you heard of the Mother Wound? How to recognize it and overcome this form of generational trauma.
May 09, 2022 11:00 - 20 minutes - 15.3 MBHow our mothers felt about themselves and the beliefs she carried become part of our conditioning. When unprocessed trauma is at play, it can get passed down through the generations. Learn 4 steps to heal from this and stop the cycle with your own children. Connect With Carla: Join In His Image Wellness Collective ---> [email protected] Inquire about one-on-one mentorship ---> [email protected] Come hangout on IG with me @carlaarges Check out my blog and more ...
S3.1|Struggling with Negative Thoughts? 5 Steps for Building Mental Resiliency
May 02, 2022 11:00 - 20 minutes - 15 MBMental resiliency is crucial in being able to take thoughts captive, move through difficult circumstances and continuing to press into the goodness of God. In this episode I share the 5 steps that help me find greater freedom. Connect With Carla: Join In His Image Wellness Collective ---> [email protected] Inquire about one-on-one mentorship ---> [email protected] Come hangout on IG with me @carlaarges Check out my blog and more at www.carlaarges.com Res...
Welcome to Season 3! You are an Overcomer!
April 25, 2022 11:00 - 9 minutes - 7.53 MBWelcome to Season three where we are going to tackle ALLLLLL the how to's - to how stop comparing, how to break the cycle of generational trauma, how to heal from church hurt, how to stop people pleasing and SO MUCH MORE. Listen to hear this season's overaching Affirming Truth. Connect With Carla: Join In His Image Wellness Collective ---> [email protected] Inquire about one-on-one mentorship ---> [email protected] Come hangout on IG with me @carlaarges Ch...
Season Two Recap - Feelings as Data, Faith as our Compass.
April 18, 2022 18:47 - 11 minutes - 8.99 MBIn this recap of Season Two, Carla talks about the role our feelings should have, and how to keep our actions tied to a life lived in faith versus being feelings led. Connect With Carla: Join In His Image Wellness Collective ---> [email protected] Inquire about one-on-one mentorship ---> [email protected] Come hangout on IG with me @carlaarges Check out my blog and more at www.carlaarges.com Resources: 5 Steps to Building Resiliency Affirming Truths ...
BONUS - Marriage Talks - Mental Illness, Communication & More!
April 14, 2022 11:00 - 31 minutes - 24 MBIn this bonus episode Carla's husband Terry joins her to talk about their marriage - how he approaches living with her mental illness, how they communicate and more. FREEBIES: Affirming Truths Facebook Community ---> https://www.facebook.com/groups/affirmingtruths 5 Steps to Building Resiliency Connect With Carla: Join In His Image Wellness Collective ---> [email protected] Inquire about one-on-one mentorship ---> [email protected] Come hangout on IG wit...
SEASON 2 EPS 14 - When I'm Feeling ... Rejected
April 11, 2022 05:02 - 14 minutes - 10.9 MBIn today's epsiode Carla shares how Jesus is intimately acquainted with rejection - to death on the cross. But just as Jesus' rejection was redirected to bring ultimate hope and salvation, God can redirect our hurts to a fruitful furture. Connect With Carla: Join In His Image Wellness Collective ---> [email protected] Inquire about one-on-one mentorship ---> [email protected] Come hangout on IG with me @carlaarges Check out my blog and more at www.carlaarg...
SEASON 2 EPS 13 - When I'm Feeling ... Hopeless
April 04, 2022 05:01 - 15 minutes - 10.7 MBIn this episode Carla gets to the heart of hopelessness and offers a 3 step approach to be back to hope in Christ. Everything ---> www.carlaarges.com RESOURCES: Affirming Truths Facebook Community ---> https://www.facebook.com/groups/affirmingtruths Who You Say I Am Biblical Affirmation Cards ---> https://affirmingtruths.com/products/who-you-say-i-am-affirmation-cards Inquire about one-on-one mentorship ---> [email protected] Come hangout on IG with me www.instagram....
SEASON 2 EPS 12 - When I'm Feeling ... Prideful
March 28, 2022 04:01 - 18 minutes - 14.7 MBPride is a liar and deceiver that wants to separate us from God - so it's an important topic to tackle! I share some of my recent brushes with pride, and some tips on how to get back to humility. Connect With Carla: Join In His Image Wellness Collective ---> [email protected] Inquire about one-on-one mentorship ---> [email protected] Come hangout on IG with me @carlaarges Check out my blog and more at www.carlaarges.com Resources: 5 Steps to Building ...
Season 2 BONUS - Friendships and Connecting with Yohonna Smith
March 24, 2022 11:00 - 18 minutes - 14.5 MBJoin Carla as she chats with Yohonna Smith from the Girls Talking Life podcast all about friendships and connection. Yohonna provides practical advice on how to connect with other women - and also challenges us to view friendship through a new lens. Connect with Yohonna: https://girlstalkinglife.com/ https://girlstalkinglife.com/thegatheringproject/ Connect With Carla: Join In His Image Wellness Collective ---> [email protected] Inquire about one-on-one mentors...
SEASON 2 EPISODE 11 - When I'm Feeling ... Unqualified
March 21, 2022 04:01 - 13 minutes - 11.5 MBEver feel like you are not qualified to go where God is leading you? Me too! And here's the truth - you are not qualified, and that's a good thing. Find out why in today's episode. Connect With Carla: Join In His Image Wellness Collective ---> [email protected] Inquire about one-on-one mentorship ---> [email protected] Come hangout on IG with me @carlaarges Check out my blog and more at www.carlaarges.com Resources: 5 Steps to Building Resiliency A...
SEASON 2 EPS 10 - When I'm Feeling ... Overwhelmed
March 14, 2022 04:01 - 14 minutes - 12.6 MBOverwhelm usually occurs when we are lacking in one - or more - of three key areas. Discover what they are and how to overcome the overwhelm in your life. Connect With Carla: Join In His Image Wellness Collective ---> [email protected] Inquire about one-on-one mentorship ---> [email protected] Come hangout on IG with me @carlaarges Check out my blog and more at www.carlaarges.com Resources: 5 Steps to Building Resiliency Affirming Truths Facebook Co...
SEASON 2 BONUS - Lessons from Habakkuk
March 11, 2022 17:08 - 9 minutes - 7.32 MBIn this BONUS episode Carla shares some of her "aha" moments as she is working through a personal Bible study on the book of Habakkuk. Connect With Carla: Join In His Image Wellness Collective ---> [email protected] Inquire about one-on-one mentorship ---> [email protected] Come hangout on IG with me @carlaarges Check out my blog and more at www.carlaarges.com Resources: 5 Steps to Building Resiliency Affirming Truths Facebook Community Rahab ...
SEASON 2 EPS 9 - When I"m Feeling ... Afraid
March 07, 2022 05:01 - 14 minutes - 12.5 MBIn my experience our fears usually boil down to one thing - fear of others. Fear of their opinions, rejection, judgements, etc. But this fear holds us back from truly walking in our God-given potential. Learn the formula I used to finally move from acting in fear, to acting in faith. Connect With Carla: Join In His Image Wellness Collective ---> [email protected] Inquire about one-on-one mentorship ---> [email protected] Come hangout on IG with me @carlaarges ...
SEASON 2 EPS 8 - When I'm Feeling ... Lost
February 28, 2022 05:01 - 12 minutes - 10.9 MBDo you feel lost in your life? Unsure of your purpose? Here is the 4 step process I used to start walking in my calling. Connect With Carla: Join In His Image Wellness Collective ---> [email protected] Inquire about one-on-one mentorship ---> [email protected] Come hangout on IG with me @carlaarges Check out my blog and more at www.carlaarges.com Resources: 5 Steps to Building Resiliency Affirming Truths Facebook Community Rahab Bible Study Guide...
SEASON 2 EPS 7 - When I'm Feeling ... Angry
February 21, 2022 05:01 - 14 minutes - 11.6 MBToday we explore anger - and how unchecked and unmanaged anger can lead us to unforgiveness, bitterness and shame. Get my 3 tips on how to get angry but avoid sin. Connect With Carla: Join In His Image Wellness Collective ---> [email protected] Inquire about one-on-one mentorship ---> [email protected] Come hangout on IG with me @carlaarges Check out my blog and more at www.carlaarges.com Resources: 5 Steps to Building Resiliency Affirming Truths Fa...
SEASON 2 EPS 6 - When I'm Feeling ... Unloved
February 14, 2022 05:01 - 19 minutes - 16.2 MBIn this episode I share my own journey of feeling unloveable in life and looking to others to fill the love void in my life. Know this - you are fully known and loved by Jesus friend! Connect With Carla: Join In His Image Wellness Collective ---> [email protected] Inquire about one-on-one mentorship ---> [email protected] Come hangout on IG with me @carlaarges Check out my blog and more at www.carlaarges.com Resources: 5 Steps to Building Resiliency ...
SEASON 2 EPS 5 - When I'm Feeling ... Burnt Out
February 07, 2022 05:01 - 19 minutes - 14.8 MBDiscover the root of feeling burnt out, and how you can move from people pleasing to abiding in God. Connect With Carla: Join In His Image Wellness Collective ---> [email protected] Inquire about one-on-one mentorship ---> [email protected] Come hangout on IG with me @carlaarges Check out my blog and more at www.carlaarges.com Resources: 5 Steps to Building Resiliency Affirming Truths Facebook Community Rahab Bible Study Guide 5 Tips for Overco...
SEASON 2 BONUS - Focusing on GOD over circumstance PLUS something new!
February 02, 2022 20:02 - 15 minutes - 12.7 MBIn this BONUS episode Carla shares the encouragement she found in her morning Bible time PLUS introduces something new! Inquire about one-on-one mentorship ---> [email protected] Connect With Carla: Join In His Image Wellness Collective ---> [email protected] Inquire about one-on-one mentorship ---> [email protected] Come hangout on IG with me @carlaarges Check out my blog and more at www.carlaarges.com Resources: 5 Steps to Building Resil...
SEASON 2 EPISODE 4 - When I'm Feeling ... Jealous
January 31, 2022 05:01 - 19 minutes - 15.4 MBI am fired up on this topic! Comparison aka jealousy robs us of so much - and we all battle it! Get tips to overcome and live with more joy. Connect With Carla: Join In His Image Wellness Collective ---> [email protected] Inquire about one-on-one mentorship ---> [email protected] Come hangout on IG with me @carlaarges Check out my blog and more at www.carlaarges.com Resources: 5 Steps to Building Resiliency Affirming Truths Facebook Community ...
SEASON 2 EPS 3 - When I'm Feeling ... Anxious
January 24, 2022 05:01 - 18 minutes - 14 MBToday I am sharing one of the biggest things causing me anxiety right now - and how I am working through it. Connect With Carla: Join In His Image Wellness Collective ---> [email protected] Inquire about one-on-one mentorship ---> [email protected] Come hangout on IG with me @carlaarges Check out my blog and more at www.carlaarges.com Resources: 5 Steps to Building Resiliency Affirming Truths Facebook Community Rahab Bible Study Guide 5 Tips fo...
BONUS - SEASON 2 EPS 13 - A Word of Encouragement PLUS Your Chance to WIN as a Thank You!
January 20, 2022 21:35 - 8 minutes - 7.45 MBThis bonus episode gives you a word of encouragement from Carla's day PLUS invited you to enter a contest to WIN! Write a review, take a snap shot and load it in the FB group for a chance to win your choice of one: Who You Say I Am affirmations cards, a $20 Amazon gift card OR a $20 Starbucks giftcard. Context closes Wenesday Jan 26. Affirming Truths Facebook Community ---> https://www.facebook.com/groups/affirmingtruths
SEASON 2 - BONUS - A Word of Encouragement PLUS A chance to WIN as a Thank You for 2K Downloads!
January 20, 2022 21:28 - 8 minutes - 7.45 MBThis bonus episode gives you a word of encouragement from Carla's day PLUS invited you to enter a contest to WIN! Write a review, take a snap shot and load it in the FB group for a chance to win your choice of one: Who You Say I Am affirmations cards, a $20 Amazon gift card OR a $20 Starbucks giftcard. Context closes Wenesday Jan 26. Affirming Truths Facebook Community ---> https://www.facebook.com/groups/affirmingtruths Connect With Carla: Join In His Image Wellness Collective --->...
SEASON 2 EPS 2 - When I'm Feeling ... Depressed
January 17, 2022 05:01 - 17 minutes - 14.8 MBIn this episode I share some things that help me during a depressive episode. Please seek medical intervention if you are clinically depressed, have suicide ideation or can't combat this on your own. Connect With Carla: Join In His Image Wellness Collective ---> [email protected] Inquire about one-on-one mentorship ---> [email protected] Come hangout on IG with me @carlaarges Check out my blog and more at www.carlaarges.com Resources: 5 Steps to Buil...